One Performance Institute

• Swedish massage for general well-being.
• Releasing muscle trigger points.
• Myofascial and dynamic release.
• PNF stretching and joint mobilizations.
• Treatment includes movement integration.

This summary is for informational purposes only and may not be accurate.

• Deep tissue massage for muscle release.
• Trigger point therapy for pain relief.
• Fascial Stretch Therapy for flexibility.
• Restoring natural range of motion.
• Aiding recovery and sport performance.

This summary is for informational purposes only and may not be accurate.