4 Elements Wellness Clinic
Services
Massage Therapy
Uses massage oils to facilitate smooth, gliding strokes over the entire body; promotes relaxation and stress reduction. Price reflected does not include GST. If clients require a prenatal massage bed, please book a pregnancy massage service from the drop down menu.
- Deep pressure techniques for chronic muscle tension relief.
- Manual work for deeper muscle and connective tissue layers.
- Address stiff necks, sore shoulders, and low back tightness.
- Support soft tissue mobility and pain reduction.
This summary is for informational purposes only and may not be accurate.
Uses massage oils to facilitate smooth, gliding strokes over the entire body; promotes relaxation and stress reduction. Price reflected does not include GST. If clients require a prenatal massage bed, please book a pregnancy massage service from the drop down menu.
- Deep pressure massage for chronic muscle tension.
- Deeper tissue work for connective tissue tightness.
- Neck tension relief and improved mobility.
- Shoulder discomfort and soft tissue pain relief.
- Low back tightness and muscle relaxation.
This summary is for informational purposes only and may not be accurate.
Manipulation of the body's soft tissue to stimulate circulation and promote relaxation; specific techniques such as Trigger Point Therapy and Myofascial Release give a Therapeutic experience needed to treat acute and chronic injuries and conditions. Price reflected does not include GST. If clients require a prenatal massage bed, please book a pregnancy massage service from the drop down menu.
- Addressing chronic conditions and pain.
- Therapeutic and Swedish massage techniques.
- Focus on sports massage recovery.
- Rehabilitation with hot stone and cupping.
- Prenatal and MVA injury care.
This summary is for informational purposes only and may not be accurate.
Uses massage oils to facilitate smooth, gliding strokes over the entire body; promotes relaxation and stress reduction. Price reflected does not include GST. If clients require a prenatal massage bed, please book a pregnancy massage service from the drop down menu.
- Slow, deep pressure for tight muscles and fascia.
- Relief for chronic neck, shoulder, and low-back tension.
- Manual therapy for contracted muscles and connective tissue.
- Pregnancy massage with prenatal bed booking option.
This summary is for informational purposes only and may not be accurate.
Uses massage oils to facilitate smooth, gliding strokes over the entire body; promotes relaxation and stress reduction. Price reflected does not include GST. If clients require a prenatal massage bed, please book a pregnancy massage service from the drop down menu.
- Deep pressure massage for chronic muscle tension.
- Manual work targeting connective tissue and deeper muscles.
- Relief for stiff necks and shoulder tension.
- Low back tightness and postural discomfort support.
- Prenatal massage options with pregnancy-specific positioning.
This summary is for informational purposes only and may not be accurate.
Uses massage oils to facilitate smooth, gliding strokes over the entire body; promotes relaxation and stress reduction. Price reflected does not include GST. If clients require a prenatal massage bed, please book a pregnancy massage service from the drop down menu.
Uses massage oils to facilitate smooth, gliding strokes over the entire body; promotes relaxation and stress reduction. Price reflected does not include GST. If clients require a prenatal massage bed, please book a pregnancy massage service from the drop down menu.
- Combines therapeutic and relaxation massage.
- Uses personal experience from sports.
- Focuses on self-care and outdoor connection.
- Holistic approach for deeper treatment.
This summary is for informational purposes only and may not be accurate.
Uses massage oils to facilitate smooth, gliding strokes over the entire body; promotes relaxation and stress reduction. Price reflected does not include GST. If clients require a prenatal massage bed, please book a pregnancy massage service from the drop down menu.
Uses massage oils to facilitate smooth, gliding strokes over the entire body; promotes relaxation and stress reduction. Price reflected does not include GST. If clients require a prenatal massage bed, please book a pregnancy massage service from the drop down menu.
- Deep pressure massage for chronic muscle tension.
- Focus on deeper muscle and connective tissue layers.
- Relief for stiff necks and sore shoulders.
- Support for low back tightness and discomfort.
This summary is for informational purposes only and may not be accurate.
Uses massage oils to facilitate smooth, gliding strokes over the entire body; promotes relaxation and stress reduction. Price reflected does not include GST. If clients require a prenatal massage bed, please book a pregnancy massage service from the drop down menu.
- Prenatal massage for pregnancy comfort and pain relief.
- Shiatsu techniques targeting headache relief and tension.
- Raindrop therapy using essential oil-infused massage strokes.
- Deep tissue work for chronic muscle pain and adhesions.
- Sports massage for injury recovery and performance support.
- Hot stone massage for deep relaxation and muscle warming.
- Cupping therapy to release fascial restrictions and improve circulation.
This summary is for informational purposes only and may not be accurate.
Uses massage oils to facilitate smooth, gliding strokes over the entire body; promotes relaxation and stress reduction. Price reflected does not include GST. If clients require a prenatal massage bed, please book a pregnancy massage service from the drop down menu.
- Treating senior clientele with care.
- Addressing back injuries effectively.
- Alleviating persistent neck pain.
- Combining relaxation with deep tissue.
- Deepening muscle release techniques.
This summary is for informational purposes only and may not be accurate.
Uses massage oils to facilitate smooth, gliding strokes over the entire body; promotes relaxation and stress reduction. Price reflected does not include GST. If clients require a prenatal massage bed, please book a pregnancy massage service from the drop down menu.
- Deep pressure techniques for chronic muscle tension relief.
- Manual therapy for stiff necks and sore shoulders.
- Deep tissue work for low back tightness.
- Mobilizing muscles and connective tissue with slower pressure.
This summary is for informational purposes only and may not be accurate.
Uses massage oils to facilitate smooth, gliding strokes over the entire body; promotes relaxation and stress reduction. Price reflected does not include GST. If clients require a prenatal massage bed, please book a pregnancy massage service from the drop down menu.
- Slow, deep pressure for chronic muscle tension.
- Focused work on deeper muscle and connective tissue.
- Relief for stiff necks, sore shoulders, low backs.
- Pregnancy massage support with prenatal table options.
This summary is for informational purposes only and may not be accurate.
Uses massage oils to facilitate smooth, gliding strokes over the entire body; promotes relaxation and stress reduction. Price reflected does not include GST. If clients require a prenatal massage bed, please book a pregnancy massage service from the drop down menu.
- Deep pressure massage for chronic muscle tension.
- Soft tissue release for connective tissue tightness.
- Relief for stiff necks and sore shoulders.
- Manual therapy for low back tightness.
- Pregnancy massage support with prenatal positioning.
This summary is for informational purposes only and may not be accurate.
Uses massage oils to facilitate smooth, gliding strokes over the entire body; promotes relaxation and stress reduction. Price reflected does not include GST. If clients require a prenatal massage bed, please book a pregnancy massage service from the drop down menu.
- Deep pressure for chronic muscle tension and tightness.
- Deep tissue work for contracted muscles and connective tissue.
- Neck, shoulder, and low back pain relief.
- Pregnancy massage option with appropriate bed booking.
This summary is for informational purposes only and may not be accurate.
Uses massage oils to facilitate smooth, gliding strokes over the entire body; promotes relaxation and stress reduction. Price reflected does not include GST. If clients require a prenatal massage bed, please book a pregnancy massage service from the drop down menu.
- Slow, deep pressure for chronic muscle tension.
- Manual therapy for deeper muscle and connective tissue.
- Relief for stiff necks, sore shoulders, low backs.
- Treatment for contracted muscles and soft tissue tightness.
This summary is for informational purposes only and may not be accurate.
Uses massage oils to facilitate smooth, gliding strokes over the entire body; promotes relaxation and stress reduction. Price reflected does not include GST. If clients require a prenatal massage bed, please book a pregnancy massage service from the drop down menu.
- Integrates Eastern and Western massage methods.
- Relieves headaches and migraine discomfort.
- Addresses upper body pain and issues.
- Manages chronic stress and tension.
- Applies Cupping, Gua Sha, Bamboo massage.
This summary is for informational purposes only and may not be accurate.
Uses massage oils to facilitate smooth, gliding strokes over the entire body; promotes relaxation and stress reduction. Price reflected does not include GST. If clients require a prenatal massage bed, please book a pregnancy massage service from the drop down menu.
- Personalized treatment plans for client goals.
- Addresses pain and contributing body structures.
- Combines therapeutic and relaxation techniques.
- Supports injury recovery and movement improvement.
- Helps improve daily function and balance.
This summary is for informational purposes only and may not be accurate.
Uses massage oils to facilitate smooth, gliding strokes over the entire body; promotes relaxation and stress reduction. Price reflected does not include GST. If clients require a prenatal massage bed, please book a pregnancy massage service from the drop down menu.
- Deep pressure for chronic muscle tension relief.
- Deep tissue work for stiff necks and shoulders.
- Low back tightness and contracted muscle treatment.
- Connective tissue and muscle mobilization techniques.
- Prenatal massage options for pregnancy-related comfort.
This summary is for informational purposes only and may not be accurate.
Uses massage oils to facilitate smooth, gliding strokes over the entire body; promotes relaxation and stress reduction. Price reflected does not include GST. If clients require a prenatal massage bed, please book a pregnancy massage service from the drop down menu.
Uses massage oils to facilitate smooth, gliding strokes over the entire body; promotes relaxation and stress reduction. Price reflected does not include GST. If clients require a prenatal massage bed, please book a pregnancy massage service from the drop down menu.
- Slow deep pressure for chronic tension relief.
- Connective tissue work for contracted muscle tightness.
- Care for stiff necks, sore shoulders, low backs.
- Pregnancy massage available with appropriate bed support.
This summary is for informational purposes only and may not be accurate.
Uses massage oils to facilitate smooth, gliding strokes over the entire body; promotes relaxation and stress reduction. Price reflected does not include GST. If clients require a prenatal massage bed, please book a pregnancy massage service from the drop down menu.
Uses massage oils to facilitate smooth, gliding strokes over the entire body; promotes relaxation and stress reduction. Price reflected does not include GST. If clients require a prenatal massage bed, please book a pregnancy massage service from the drop down menu.
- Deep pressure massage applications.
- Support for prenatal clients.
- Alleviating back and neck pain.
- Promoting comfort with relaxation techniques.
This summary is for informational purposes only and may not be accurate.
Uses massage oils to facilitate smooth, gliding strokes over the entire body; promotes relaxation and stress reduction. Price reflected does not include GST. If clients require a prenatal massage bed, please book a pregnancy massage service from the drop down menu.
Acupuncture
Book this appointment for general health issues like pain, injury, stress, etc. All relevant treatment options will be discussed, such as acupuncture, cool laser therapy, cupping, Gua Sha, etc. Appointment includes a treatment. Appointment is about 75-90 minutes.
- Acupuncture for sports injuries and pain relief.
- Treats stress and anxiety with acupuncture.
- Acupuncture support for women’s health.
- Provides fertility support through acupuncture.
- Integrates Western science with Traditional Chinese Medicine.
This summary is for informational purposes only and may not be accurate.
Physiotherapy
A physiotherapist assessment for new patients or if it's been more than 3 months since your last appointment (Non- MVA Claims, Not WCB eligible). Your therapist will ask detailed questions about your pain or injury and sets out a treatment plan. They may also do physical rehab and perform tests to determine a client's mobility, flexibility, and strength.
- Concussion management and rehabilitation support.
- Vestibular disorder assessment and treatment.
- Functional dry needling for pain relief.
- Physical health issue assessment and care.
- Care for individuals of all ages and backgrounds.
This summary is for informational purposes only and may not be accurate.
A physiotherapist assessment for new patients or if it's been more than 3 months since your last appointment (Non- MVA Claims, Not WCB eligible). Your therapist will ask detailed questions about your pain or injury and sets out a treatment plan. They may also do physical rehab and perform tests to determine a client's mobility, flexibility, and strength.
A physiotherapy assessment offered by Sandra Voth for new patients or if it's been more than 3 months since your last appointment (Non- MVA Claims, Not WCB eligible). Your therapist will ask detailed questions about your pain or injury and sets out a treatment plan. They may also do physical rehab and perform tests to determine a client's mobility, flexibility, and strength.
- Addresses complex back problems for improved movement.
- Manages challenging shoulder issues restoring confidence.
- Utilizes acupuncture for pain management.
- Applies SFMA and FMS assessments for function.
- Offers photobiomodulation for healing and recovery.
This summary is for informational purposes only and may not be accurate.
A physiotherapist assessment for new patients or if it's been more than 3 months since your last appointment (Non- MVA Claims, Not WCB eligible). Your therapist will ask detailed questions about your pain or injury and sets out a treatment plan. They may also do physical rehab and perform tests to determine a client's mobility, flexibility, and strength.
- Improve strength through targeted exercise prescription.
- Balance training to reduce falls and improve stability.
- Mobility retraining for walking and joint range recovery.
- Functional independence programs for daily task performance.
- Problem-solving assessment to identify movement impairments.
This summary is for informational purposes only and may not be accurate.
A physiotherapist assessment for new patients or if it's been more than 3 months since your last appointment (Non- MVA Claims, Not WCB eligible). Your therapist will ask detailed questions about your pain or injury and sets out a treatment plan. They may also do physical rehab and perform tests to determine a client's mobility, flexibility, and strength.
- Movement-based therapy and rehabilitation.
- Sports-focused treatment and recovery.
- Pain management and relief.
- Improving mobility and function.
- Dry needling for muscle issues.
- Vestibular and concussion rehabilitation.
This summary is for informational purposes only and may not be accurate.