Clinic
4 Elements Wellness Clinic

Massage (Registered)
- Deep pressure techniques for chronic muscle tension relief.
- Manual work for deeper muscle and connective tissue layers.
- Address stiff necks, sore shoulders, and low back tightness.
- Support soft tissue mobility and pain reduction.
Therapy specifically tailored for the expectant mother's needs. It is also called pre-natal massage. Price reflected does not include GST.
- Deep pressure massage for chronic muscle tension.
- Deeper tissue work for connective tissue tightness.
- Neck tension relief and improved mobility.
- Shoulder discomfort and soft tissue pain relief.
- Low back tightness and muscle relaxation.
Uses massage oils to facilitate smooth, gliding strokes over the entire body; promotes relaxation and stress reduction. Price reflected does not include GST. If clients require a prenatal massage bed,…
- Addressing chronic conditions and pain.
- Therapeutic and Swedish massage techniques.
- Focus on sports massage recovery.
- Rehabilitation with hot stone and cupping.
- Prenatal and MVA injury care.
Therapy specifically tailored for the expectant mother's needs. It is also called pre-natal massage. Price reflected does not include GST.
- Slow, deep pressure for tight muscles and fascia.
- Relief for chronic neck, shoulder, and low-back tension.
- Manual therapy for contracted muscles and connective tissue.
- Pregnancy massage with prenatal bed booking option.
Therapy specifically tailored for the expectant mother's needs. It is also called pre-natal massage. Price reflected does not include GST.
- Deep pressure massage for chronic muscle tension.
- Manual work targeting connective tissue and deeper muscles.
- Relief for stiff necks and shoulder tension.
- Low back tightness and postural discomfort support.
- Prenatal massage options with pregnancy-specific positioning.
Therapy specifically tailored for the expectant mother's needs. It is also called pre-natal massage. Price reflected does not include GST.
Uses massage oils to facilitate smooth, gliding strokes over the entire body; promotes relaxation and stress reduction. Price reflected does not include GST. If clients require a prenatal massage bed,…
- Combines therapeutic and relaxation massage.
- Uses personal experience from sports.
- Focuses on self-care and outdoor connection.
- Holistic approach for deeper treatment.
Uses massage oils to facilitate smooth, gliding strokes over the entire body; promotes relaxation and stress reduction. Price reflected does not include GST. If clients require a prenatal massage bed,…
Uses massage oils to facilitate smooth, gliding strokes over the entire body; promotes relaxation and stress reduction. Price reflected does not include GST. If clients require a prenatal massage bed,…
- Deep pressure massage for chronic muscle tension.
- Focus on deeper muscle and connective tissue layers.
- Relief for stiff necks and sore shoulders.
- Support for low back tightness and discomfort.
Therapy specifically tailored for the expectant mother's needs. It is also called pre-natal massage. Price reflected does not include GST.
- Prenatal massage for pregnancy comfort and pain relief.
- Shiatsu techniques targeting headache relief and tension.
- Raindrop therapy using essential oil-infused massage strokes.
- Deep tissue work for chronic muscle pain and adhesions.
- Sports massage for injury recovery and performance support.
- Hot stone massage for deep relaxation and muscle warming.
- Cupping therapy to release fascial restrictions and improve circulation.
Therapy specifically tailored for the expectant mother's needs. It is also called pre-natal massage. Price reflected does not include GST.
- Treating senior clientele with care.
- Addressing back injuries effectively.
- Alleviating persistent neck pain.
- Combining relaxation with deep tissue.
- Deepening muscle release techniques.
Therapy specifically tailored for the expectant mother's needs. It is also called pre-natal massage. Price reflected does not include GST.
- Deep pressure techniques for chronic muscle tension relief.
- Manual therapy for stiff necks and sore shoulders.
- Deep tissue work for low back tightness.
- Mobilizing muscles and connective tissue with slower pressure.
Therapy specifically tailored for the expectant mother's needs. It is also called pre-natal massage. Price reflected does not include GST.
- Slow, deep pressure for chronic muscle tension.
- Focused work on deeper muscle and connective tissue.
- Relief for stiff necks, sore shoulders, low backs.
- Pregnancy massage support with prenatal table options.
Therapy specifically tailored for the expectant mother's needs. It is also called pre-natal massage. Price reflected does not include GST.
- Deep pressure massage for chronic muscle tension.
- Soft tissue release for connective tissue tightness.
- Relief for stiff necks and sore shoulders.
- Manual therapy for low back tightness.
- Pregnancy massage support with prenatal positioning.
Therapy specifically tailored for the expectant mother's needs. It is also called pre-natal massage. Price reflected does not include GST.
- Deep pressure for chronic muscle tension and tightness.
- Deep tissue work for contracted muscles and connective tissue.
- Neck, shoulder, and low back pain relief.
- Pregnancy massage option with appropriate bed booking.
Therapy specifically tailored for the expectant mother's needs. It is also called pre-natal massage. Price reflected does not include GST.
- Slow, deep pressure for chronic muscle tension.
- Manual therapy for deeper muscle and connective tissue.
- Relief for stiff necks, sore shoulders, low backs.
- Treatment for contracted muscles and soft tissue tightness.
Therapy specifically tailored for the expectant mother's needs. It is also called pre-natal massage. Price reflected does not include GST.
- Personalized treatment plans for client goals.
- Addresses pain and contributing body structures.
- Combines therapeutic and relaxation techniques.
- Supports injury recovery and movement improvement.
- Helps improve daily function and balance.
Therapy specifically tailored for the expectant mother's needs. It is also called pre-natal massage. Price reflected does not include GST.
- Deep pressure for chronic muscle tension relief.
- Deep tissue work for stiff necks and shoulders.
- Low back tightness and contracted muscle treatment.
- Connective tissue and muscle mobilization techniques.
- Prenatal massage options for pregnancy-related comfort.
Therapy specifically tailored for the expectant mother's needs. It is also called pre-natal massage. Price reflected does not include GST.
Uses massage oils to facilitate smooth, gliding strokes over the entire body; promotes relaxation and stress reduction. Price reflected does not include GST. If clients require a prenatal massage bed,…
- Slow deep pressure for chronic tension relief.
- Connective tissue work for contracted muscle tightness.
- Care for stiff necks, sore shoulders, low backs.
- Pregnancy massage available with appropriate bed support.
Therapy specifically tailored for the expectant mother's needs. It is also called pre-natal massage. Price reflected does not include GST.
Uses massage oils to facilitate smooth, gliding strokes over the entire body; promotes relaxation and stress reduction. Price reflected does not include GST. If clients require a prenatal massage bed,…
- Deep pressure massage applications.
- Support for prenatal clients.
- Alleviating back and neck pain.
- Promoting comfort with relaxation techniques.
Therapy specifically tailored for the expectant mother's needs. It is also called pre-natal massage. Price reflected does not include GST.
Uses massage oils to facilitate smooth, gliding strokes over the entire body; promotes relaxation and stress reduction. Price reflected does not include GST. If clients require a prenatal massage bed,…

Acupuncture
Book this appointment for general health issues like pain, injury, stress, etc. All relevant treatment options will be discussed, such as acupuncture, cool laser therapy, cupping, Gua Sha, etc. Appoin…

Physiotherapy
- Concussion management and rehabilitation support.
- Vestibular disorder assessment and treatment.
- Functional dry needling for pain relief.
- Physical health issue assessment and care.
- Care for individuals of all ages and backgrounds.
A physiotherapist assessment for new patients or if it's been more than 3 months since your last appointment (Non- MVA Claims, Not WCB eligible). Your therapist will ask detailed questions about your …
A physiotherapist assessment for new patients or if it's been more than 3 months since your last appointment (Non- MVA Claims, Not WCB eligible). Your therapist will ask detailed questions about your …
- Addresses complex back problems for improved movement.
- Manages challenging shoulder issues restoring confidence.
- Utilizes acupuncture for pain management.
- Applies SFMA and FMS assessments for function.
- Offers photobiomodulation for healing and recovery.
A physiotherapy assessment offered by Sandra Voth for new patients or if it's been more than 3 months since your last appointment (Non- MVA Claims, Not WCB eligible). Your therapist will ask detailed …
- Improve strength through targeted exercise prescription.
- Balance training to reduce falls and improve stability.
- Mobility retraining for walking and joint range recovery.
- Functional independence programs for daily task performance.
- Problem-solving assessment to identify movement impairments.
A physiotherapist assessment for new patients or if it's been more than 3 months since your last appointment (Non- MVA Claims, Not WCB eligible). Your therapist will ask detailed questions about your …
- Movement-based therapy and rehabilitation.
- Sports-focused treatment and recovery.
- Pain management and relief.
- Improving mobility and function.
- Dry needling for muscle issues.
- Vestibular and concussion rehabilitation.
A physiotherapist assessment for new patients or if it's been more than 3 months since your last appointment (Non- MVA Claims, Not WCB eligible). Your therapist will ask detailed questions about your …

Lymphatic Drainage
- Deep pressure techniques for chronic muscle tension relief.
- Manual work for deeper muscle and connective tissue layers.
- Address stiff necks, sore shoulders, and low back tightness.
- Support soft tissue mobility and pain reduction.
A light, rhythmical massage that works the lymphatic system is specifically focused on the lymph vessels to help the flow of lymphatic fluid and swelling. Treats Simple Edema such as exercise induced …
- Slow, deep pressure for tight muscles and fascia.
- Relief for chronic neck, shoulder, and low-back tension.
- Manual therapy for contracted muscles and connective tissue.
- Pregnancy massage with prenatal bed booking option.
A light, rhythmical massage that works the lymphatic system is specifically focused on the lymph vessels to help the flow of lymphatic fluid and swelling. Treats Simple Edema such as exercise induced …
- Prenatal massage for pregnancy comfort and pain relief.
- Shiatsu techniques targeting headache relief and tension.
- Raindrop therapy using essential oil-infused massage strokes.
- Deep tissue work for chronic muscle pain and adhesions.
- Sports massage for injury recovery and performance support.
- Hot stone massage for deep relaxation and muscle warming.
- Cupping therapy to release fascial restrictions and improve circulation.
A light, rhythmical massage that works the lymphatic system is specifically focused on the lymph vessels to help the flow of lymphatic fluid and swelling. Treats Simple Edema such as exercise induced …
