Able Wellness Centre
Massage Therapy
At Able Wellness, our prenatal massages are thoughtfully adapted to accommodate the anatomical changes your body undergoes during pregnancy. We prioritize both your comfort and your baby’s well-being, ensuring a relaxing and supportive experience. While your massage will take place on a traditional massage table, you’ll be comfortably positioned with specialty pillows, cushions, and wedges for optimal support. Your treatment will be conducted in a semi-reclined and side-lying position to provide the most soothing and comfortable experience possible.
- Trigger point pain release treatment.
- Post-motor vehicle accident rehabilitation.
- Active rehabilitation using manual techniques.
- Customized injury rehabilitation plans.
- Therapeutic muscle tension reduction.
This summary is for informational purposes only and may not be accurate.
- Incorporates Craniosacral Therapy for treatment.
- Focuses on headaches, migraines, TMJ, neck pain.
- Empowers patients to contribute to their own health.
- Provides treatment in English and Cantonese.
This summary is for informational purposes only and may not be accurate.
At Able Wellness, our prenatal massages are thoughtfully adapted to accommodate the anatomical changes your body undergoes during pregnancy. We prioritize both your comfort and your baby’s well-being, ensuring a relaxing and supportive experience. While your massage will take place on a traditional massage table, you’ll be comfortably positioned with specialty pillows, cushions, and wedges for optimal support. Your treatment will be conducted in a semi-reclined and side-lying position to provide the most soothing and comfortable experience possible.
- Treating motor vehicle accident injuries.
- Aiding rotator cuff pathology recovery.
- Addressing overuse injuries and arthritis.
- Providing pre/post-natal massage care.
- Applying ligamentous articular strain.
This summary is for informational purposes only and may not be accurate.
- Personalized rehabilitation and pain relief.
- Focus on maintaining active lifestyles.
- Business background informs client care.
- Treatments tailored to individual needs.
- Enjoys helping clients stay engaged.
This summary is for informational purposes only and may not be accurate.
- Nursing background informs a clinical, holistic view.
- Personal injury recovery provides unique empathy.
- Integrates fitness passion with healthcare insights.
- Focuses on building trust through attentive listening.
This summary is for informational purposes only and may not be accurate.
Acupuncture
Chiropractic
- Muscle release techniques applied for comfort.
- Dynamic cupping for soft tissue treatment.
- Active rehabilitation and corrective exercises.
- Movement training and mobility enhancement.
- Evidence-based practices for patient outcomes.
This summary is for informational purposes only and may not be accurate.
- Chiropractic adjustments for joint mobility and pain relief.
- Soft tissue therapy for muscle tension and trigger points.
- Cupping therapy to reduce soft-tissue restrictions and pain.
- Kinesiology taping to support movement and joint stability.
- Exercise therapy and McKenzie method for injury rehabilitation.
This summary is for informational purposes only and may not be accurate.
Osteopathy
Physiotherapy
Please select this option when booking an initial assessment for a new injury. Treatment time can range from 30 to 45 minutes depending on your treatment area and injury.
- Active rehabilitation using evidence-based methods.
- Individualized exercise prescription for recovery.
- Manual therapy techniques for various conditions.
- IMS dry needling for musculoskeletal issues.
- Concussion management and hip treatment.
This summary is for informational purposes only and may not be accurate.