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Massage (Registered)

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  • Blends relaxation with therapeutic techniques.
  • Utilizes deep tissue, trigger point, pin and stretch.
  • Aids diverse clients, not only athletes.
  • Focuses on maintenance, prevention, and well-being.

This 60 minute appointment includes consultation, assessment, treatment planning, massage, and a possible at home care plan.

New PatientRegisteredGeneralDeep-TissueRelaxationSwedish
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New PatientRegisteredDeep-TissuePre-natalRelaxationSwedish
  • Fascial release to relieve tension and improve mobility.
  • Therapeutic massage for pain reduction and trauma healing.
  • Joint mobilization techniques to encourage healthy alignment.
  • Neuromuscular work addressing nervous system-related tension.
  • Deep and restorative massage for muscle relaxation and recovery.

This 60 minute appointment includes consultation, assessment, treatment planning, massage, and a possible at home care plan.

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New PatientRegisteredPre-natal
  • Deep tissue massage for underlying causes.
  • Myofascial release, Muscle Energy techniques.
  • Addresses headaches, pelvic, lower back pain.
  • Supports sports injuries and chronic pain.
  • Therapeutic support for exercise-related injuries.

This 60 minute appointment includes consultation, assessment, treatment planning, massage, and a possible at home care plan.

New PatientRegisteredGeneralDeep-TissueMyofascial Release
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New PatientRegisteredPre-natal
  • Alleviating headaches and migraine pain.
  • Treating temporomandibular joint dysfunction.
  • Addressing various spinal issues like scoliosis.
  • Offering relaxation massage with therapeutic techniques.
  • Supporting pregnant patients with massage therapy.

This 60 minute appointment includes consultation, assessment, treatment planning, massage, and a possible at home care plan.

New PatientRegisteredGeneralRelaxation
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New PatientRegisteredPre-natalRelaxation
  • Aids recovery from sports-related injuries and conditions.
  • Offers deep tissue and myofascial release.
  • Provides Craniosacral Therapy for subtle healing.
  • Addresses TMJ dysfunction, jaw pain, and headaches.
  • Supports stress relief and relaxation.

This 60 minute appointment includes consultation, assessment, treatment planning, massage, and a possible at home care plan.

New PatientRegisteredGeneralCraniosacralDeep-TissueMyofascial ReleaseRelaxation
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New PatientRegisteredDeep-TissueMyofascial ReleasePre-natal
  • Providing service and care.
  • Applying new massage knowledge.
  • Supporting community wellness.

This 60 minute appointment includes consultation, assessment, treatment planning, massage, and a possible at home care plan.

New PatientRegisteredGeneral
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New PatientRegisteredPre-natal
  • Hands-on treatment for tissue and joints.
  • Retraining movement patterns for lifestyle.
  • Supporting athletes and general population pain.
  • Addressing chronic, persistent and complex pain.
  • Incorporating nervous system in therapy.

This 60 minute appointment includes consultation, assessment, treatment planning, massage, and a possible at home care plan.

New PatientRegisteredGeneral
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Massage Therapy visit to help target symptoms that can develop during pregnancy.

New PatientRegisteredPre-natal
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  • CranioSacral therapy for jaw dysfunction.
  • Releasing trauma imprints through bodywork.
  • Nervous system regulation and chronic pain relief.
  • Improving mobility for rehabilitation.
  • Deep tissue and Swedish relaxation massage.

This 60 minute appointment includes consultation, assessment, treatment planning, massage, and a possible at home care plan.

New PatientRegisteredGeneralCraniosacralDeep-TissueMyofascial ReleaseRelaxationSwedish
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New PatientRegisteredDeep-TissueMyofascial ReleasePre-natalRelaxationSwedish

Acupuncture

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  • Orthopedic acupuncture for musculoskeletal conditions.
  • Acupuncture treats injury rehabilitation and recovery.
  • IMS dry needling for pain management.
  • Trigger point acupuncture therapy.
  • Scalp acupuncture for neurological support.

(with Christina Casciano). This appointment is ideal for anything muscle-skeletal pain related or if you are interested in IMS (dry needling). If you have any questions as to which appointment type to…

New PatientGeneralChinese Medicine
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  • Alleviating pain: headaches, migraines, back, shoulder, hip, foot.
  • Supporting emotional well-being: anxiety, depression, grief, trauma.
  • Balancing internal systems: hormonal, reproductive, digestive health.
  • Aiding addiction recovery, immunity, fatigue, menopause symptoms.
  • Using diverse techniques: cupping, gua sha, ear acupuncture, moxibustion.

(with Diana Alvarez).

New PatientGeneralCuppingChinese Medicine
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  • Channel-based and distal acupuncture for musculoskeletal pain.
  • Acupuncture for acute injuries and chronic back/neck pain.
  • Needling approaches for headaches, migraines, and nerve pain.
  • Acupuncture for nervous system regulation, stress, and sleep.
  • Five Element / constitutional acupuncture for emotional regulation.

(with Reuven Freesman). If you have any questions as to which appointment type to book please don't hesitate to call the clinic at 250-475-1522 ext 1.

New PatientGeneralChinese Medicine
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Athletic Therapy

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  • Musculoskeletal rehabilitation for acute and chronic injuries.
  • Movement assessment and retraining to restore functional patterns.
  • Manual therapy combined with tissue and joint mobilization.
  • Exercise prescription and physical reconditioning for return-to-activity.
  • Return-to-sport recovery and progressive load management.

In this initial appointment, the practitioner will conduct a comprehensive assessment and apply a combination of manual therapy, cupping, and tailored, evidence-based exercises. This integrative appro…

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Chiropractic

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For new patients or those whose last treatment was over two years ago. This appointment allows for a thorough assessment, treatment plan discussion and treatment. Please note we do not direct bill to …

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Kinesiology

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New PatientGeneral
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Osteopathy

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  • Musculoskeletal assessment for low back pain and disc hernias.
  • Manipulative treatment for headaches, migraines, and torticollis.
  • Soft tissue techniques and joint mobilization for athletes and dancers.
  • Whole-body assessment and gentle manual treatment for infants and pediatrics.

You will want to book this treatment if you haven't seen our Osteopathic team before.

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Physiotherapy

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For recent conditions less than three months duration

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