Affinity Wellness

• Kinesiology background shapes massage therapy.
• Blends movement science with hands-on RMT skills.
• Focuses on performance enhancement and injury recovery.
• Educates clients to understand their pain complexities.

This summary is for informational purposes only and may not be accurate.

• Deep tissue massage for pain reduction and mobility improvement.
• Instrument-Assisted Soft Tissue Mobilization (IASTM) for adhesion release.
• Active Release Technique (ART) for soft tissue restriction treatment.
• Hot stone massage as an adjunct for tissue relaxation and recovery.
• At-home mobility and stretching guidance to support treatment outcomes.

This summary is for informational purposes only and may not be accurate.

• Addresses chronic pain, headaches, injury recovery.
• Reduces stress and improves postural function.
• Utilizes myofascial, deep tissue, trigger point release.
• Promotes body function with joint play, relaxation.
• Tailored treatment plans for individual patient needs.

This summary is for informational purposes only and may not be accurate.

• Tailoring techniques for unique client needs.
• Treating concussions and head injuries.
• Releasing fascial and deep tissue tension.
• Assisting athletic recovery and performance.
• Addressing whiplash and post-trauma cases.

This summary is for informational purposes only and may not be accurate.

• Motor vehicle injury recovery support.
• Sports rehabilitation and recovery.
• Pre- and post-natal care massage.
• Soft tissue work for movement.
• Managing chronic pain with massage.

This summary is for informational purposes only and may not be accurate.

• Treatment informed by human kinetics.
• Integrates personal training knowledge.
• Health coach perspective aids recovery.
• Focuses on enhancing physical abilities.

This summary is for informational purposes only and may not be accurate.

• Rehabilitating sports and work related injuries.
• Addressing chronic pain conditions and whiplash.
• Treating headaches with manual therapy techniques.
• Applying myofascial release, joint mobilizations.
• Using muscle energy and strain counterstrain approaches.

This summary is for informational purposes only and may not be accurate.

• Treats masticatory muscle and jaw pain.
• Addresses neck injuries with massage therapy.
• Supports chronic injury recovery and pain.
• Enhances mobility using deep tissue release.
• Reduces pain through trigger point therapy.

This summary is for informational purposes only and may not be accurate.

• Mentors new massage therapists.
• Learned protocols from world-class trainers.
• Adaptive hands-on treatment and homecare.
• Applies emerging massage therapy science.
• Focuses on chronic pain and joint rehabilitation.

This summary is for informational purposes only and may not be accurate.

• Myofascial treatment for fascial mobility and pain reduction.
• Swedish massage for relaxation and circulation improvement.
• Neuromuscular therapy to address trigger points and muscle pain.
• Facilitated stretching to improve flexibility and joint range.
• Deep tissue techniques for chronic tension and injury recovery.

This summary is for informational purposes only and may not be accurate.

• Treating motor vehicle accident injuries.
• Releasing trigger points and myofascial tension.
• Addressing TMJ and postural imbalances.
• Managing sports injury recovery and pain.
• Utilizing deep tissue and relaxation massage.

This summary is for informational purposes only and may not be accurate.

• Chiropractic techniques for pain relief.
• Muscle release therapies and restoration.
• Rehabilitation exercises for improved movement.
• Identifies root causes for effective treatment.
• Preventive measures for long-lasting health.

This summary is for informational purposes only and may not be accurate.

• Restore activity enjoyment through positive movement experiences.
• Tailored manual therapies for effective individual case approaches.
• Personalized active care strategies addressing unique patient needs.
• Optimize well-being with diverse hands-on chiropractic techniques.

This summary is for informational purposes only and may not be accurate.

• Pain relief through hands-on chiropractic adjustments and mobilizations.
• Soft tissue techniques and cupping for muscle tension and recovery.
• Dynamic Neuromuscular Stabilization for improved movement control.
• Exercise rehabilitation to restore function and prevent reinjury.
• Rehabilitation for sport-related injuries and return-to-activity planning.

This summary is for informational purposes only and may not be accurate.

• Pelvic health and floor physiotherapy for women.
• Prenatal and postnatal physical care.
• Exercise rehabilitation for comfortable movement.
• Manual therapy and education for recovery.
• Musculoskeletal and sports injury recovery.
• Injury prevention through foundational strengthening.

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• Musculoskeletal conditions like back pain, sports injuries.
• Repetitive strain and posture-related issues.
• Joint, ligament, and tendon disorder care.
• Post-surgical rehabilitation to restore function.
• Empowering patients for optimal recovery and quality of life.

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• Exercise for pain relief and health improvement.
• Integrate daily exercise for functionality.
• Manual therapy techniques for healing.
• Patient education for functional movement.
• Empowering self-management through activity.

This summary is for informational purposes only and may not be accurate.

• Manual therapy for upper and lower extremities.
• Acupuncture and IMS-style dry needling.
• Injury prevention and ergonomic education.
• Exercise prescription and movement optimization.
• Rehabilitation for athletes and active individuals.

This summary is for informational purposes only and may not be accurate.

• Hands-on manual therapy for musculoskeletal pain and dysfunction.
• Targeted exercise prescription for strength and movement retraining.
• Rehabilitation for injury recovery and return-to-activity goals.
• Education and self-management strategies to address root causes.

This summary is for informational purposes only and may not be accurate.

• Manual manipulative treatment to remove restrictions and restore movement.
• Musculoskeletal assessment and whole-body assessment for functional movement.
• Soft tissue techniques combined with manual osteopathic approaches.
• Joint mobilization to improve joint mobility and reduce pain.
• Treatment for age-related functional decline and golf-related movement issues.

This summary is for informational purposes only and may not be accurate.

• Functional movement assessment for strength, mobility, pain reduction.
• Individualized exercise prescription for return-to-activity and performance.
• Active rehabilitation and progressive strength training for injury recovery.
• Prenatal and postpartum exercise programming focused on safe progression.
• Ergonomic-informed movement coaching to prevent recurrence and improve function.

This summary is for informational purposes only and may not be accurate.

• Postural baseline and breathing-informed movement assessment.
• Functional movement assessment for injury rehabilitation and prevention.
• Exercise prescription focused on movement optimization and load redistribution.
• Active rehabilitation and progressive strength training for pain reduction.
• Return-to-activity planning and performance support for athletes.

This summary is for informational purposes only and may not be accurate.

• Active rehabilitation for post-motor vehicle accident recovery.
• Functional movement assessment and exercise prescription for pain.
• Return-to-activity planning and conditioning for sport or work.
• Ergonomic assessment to improve comfort, longevity, efficiency.
• Functional capacity evaluation and exercise therapy for soft tissue, tendinopathy, disc injuries.

This summary is for informational purposes only and may not be accurate.