Anatomica
Address
1302 Bloor St W, at Lansdowne Ave, Toronto, ON, M6H 1N9
Phone
4168901505Website
Massage Therapy
Massage Therapy appointments include consultation and review of health goals, physical assessment and manual treatment techniques, exercise therapy, stretching and self-care prescription, and any dress time needed.
- Assessment and rehabilitation of musculoskeletal injuries.
- Manual soft tissue techniques for pain relief.
- Therapeutic exercise prescription to complement massage.
- Sports medicine approach for athletic injury management.
- Communication-driven treatment and patient education during sessions.
This summary is for informational purposes only and may not be accurate.
Massage Therapy appointments include consultation and review of health goals, physical assessment and manual treatment techniques, exercise therapy, stretching and self-care prescription, and any dress time needed.
- Swedish massage for relaxation and muscle lengthening.
- Deep tissue massage for chronic muscle tension and pain.
- Myofascial release to address fascial restrictions and tightness.
- Sports massage for injury recovery and performance support.
- Lymphatic drainage to reduce swelling and support detoxification.
This summary is for informational purposes only and may not be accurate.
Massage Therapy appointments include consultation and review of health goals, physical assessment and manual treatment techniques, exercise therapy, stretching and self-care prescription, and any dress time needed.
- Thorough assessment with movement-based recovery planning.
- Myofascial therapy for fascial restrictions and mobility.
- Neuromuscular techniques for chronic pain and recurring injuries.
- Deep tissue massage for muscle tension and postural dysfunction.
- Cupping and manual therapy for soft tissue and TMJ rehabilitation.
This summary is for informational purposes only and may not be accurate.
A focused RMT treatment combining myofascial and trigger point release techniques, Swedish massage, and dynamic soft tissue therapy to improve functional range of motion and reduce myofascial pain.
- Movement-rooted style with deep pressure.
- Focuses on functional recovery and mobility.
- Targets optimized physical performance.
- Special interest in athletes and active individuals.
This summary is for informational purposes only and may not be accurate.
Massage Therapy appointments include consultation and review of health goals, physical assessment and manual treatment techniques, exercise therapy, stretching and self-care prescription, and any dress time needed.
- Pain relief through myofascial therapy and deep tissue work.
- Improve mobility with myofascial release techniques.
- Reduce muscle stiffness using Swedish and deep tissue massage.
- Restore functional movement for athletes and active clients.
- Client-centered treatment plans addressing musculoskeletal pain.
This summary is for informational purposes only and may not be accurate.
Massage Therapy appointments include consultation and review of health goals, physical assessment and manual treatment techniques, exercise therapy, stretching and self-care prescription, and any dress time needed.
- Fascia and scar treatment to improve tissue mobility.
- Swedish massage for relaxation and circulation enhancement.
- Deep tissue massage targeting chronic muscle tension.
- Trigger point therapy to reduce referred pain patterns.
- PNF stretching to increase joint mobility and flexibility.
This summary is for informational purposes only and may not be accurate.
Massage Therapy appointments include consultation and review of health goals, physical assessment and manual treatment techniques, exercise therapy, stretching and self-care prescription, and any dress time needed.
Massage Therapy appointments include consultation and review of health goals, physical assessment and manual treatment techniques, exercise therapy, stretching and self-care prescription, and any dress time needed.
Your 60 minute appointment includes consultation, assessment, hands-on massage treatment & self-care instruction by a therapist with a minimum of 10 years experience and additional training and experience in prenatal treatment.
Massage Therapy appointments include consultation and review of health goals, physical assessment and manual treatment techniques, exercise therapy, stretching and self-care prescription, and any dress time needed.
- Stress reduction and deep relaxation support.
- Head, neck, and shoulder tension relief.
- Warm oil scalp care and nourishment.
- Pressure-point and kneading techniques for comfort.
This summary is for informational purposes only and may not be accurate.
Massage Therapy appointments include consultation and review of health goals, physical assessment and manual treatment techniques, exercise therapy, stretching and self-care prescription, and any dress time needed.
- Deep tissue massage for chronic muscle tension relief.
- Trigger point therapy to deactivate painful muscle knots.
- Myofascial release to improve soft tissue extensibility.
- Therapeutic massage for pregnancy-related muscle discomfort.
- Athlete-focused treatments for injury recovery and performance.
This summary is for informational purposes only and may not be accurate.
Acupuncture
Ideal for patients with a single area of focus/concern. The initial assessment with a Registered Acupuncturist starts with an evaluation of your health history, goals, symptoms, vital signs and key health measures. The TCM diagnosis made determines the overall treatment plan, and guides your first Acupuncture treatment. Treatment may include needling, cupping, gua sha, tui na massage, herbal topicals, and other modalities.
- Acupuncture needling for pain relief and energetic balance.
- Cupping therapy to relieve muscle tension and promote circulation.
- Gua Sha (scraping) to reduce fascial tightness and local inflammation.
- Tui Na massage combined with acupuncture for musculoskeletal conditions.
- Zen Shiatsu-integrated treatments to support relaxation and stress relief.
This summary is for informational purposes only and may not be accurate.
Chiropractic assessment and comprehensive contemporary medical acupuncture (neurofunctional) treatment of pain and dysfunction. **Eligible for direct billing on most plans with coverage for Chiropractic treatment. For "Acupuncture" benefits, we offer treatment with a Registered TCM Acupuncturist.**
- Contemporary (Neurofunctional) medical acupuncture for musculoskeletal pain.
- Acupuncture for acute and chronic sports injury recovery.
- Needle-based treatment to reduce muscle tension and trigger points.
- Integrative acupuncture for improving functional movement and mobility.
- Acupuncture protocols supporting golf- and sport-related performance.
This summary is for informational purposes only and may not be accurate.
Ideal for patients with a single area of focus/concern. The initial assessment with a Registered Acupuncturist starts with an evaluation of your health history, goals, symptoms, vital signs and key health measures. The TCM diagnosis made determines the overall treatment plan, and guides your first Acupuncture treatment. Treatment may include needling, cupping, gua sha, tui na massage, herbal topicals, and other modalities.
- Pain relief for musculoskeletal discomfort and dysfunction.
- Manual techniques for structural and joint mobility restoration.
- Cranial-sacral inspired acupuncture for head, neck, and nervous system.
- Visceral-influenced acupuncture for internal organ-related tension.
- Acupuncture-assisted recovery from soft tissue injuries and strains.
This summary is for informational purposes only and may not be accurate.
Athletic Therapy
Your initial Athletic Therapy appointment includes assessment and treatment, including diversified manual therapy, remedial exercise and mobility programming.
- Musculoskeletal injury assessment and rehabilitation using manual techniques.
- Therapeutic exercise prescription for movement restoration and physical reconditioning.
- Movement assessment for injury prevention and return-to-activity planning.
- Post-injury and post-surgical return-to-sport recovery programs.
- Soft tissue/manual therapy integrated with progressive reconditioning.
This summary is for informational purposes only and may not be accurate.
Chiropractic
This session includes health history consultation, assessment & a brief treatment for first time chiropractic clients. Chiropractic care uses a variety of manual therapy and rehabilitative techniques to help patients reach their goals. For those who prefer not to receive adjustments, our chiropractors offer treatment using mobilization, manual therapy, soft-tissue release and neurofunctional techniques, remedial exercise, homecare and lifestyle guidance.
- Spinal manipulation for joint alignment and pain relief.
- Spinal mobilizations to improve mobility and reduce stiffness.
- Myofascial release therapy for soft-tissue tension and restriction.
- PNF stretching to enhance flexibility and functional movement.
- Instrument-assisted soft tissue manipulation for targeted tissue healing.
This summary is for informational purposes only and may not be accurate.
This session includes health history consultation, assessment & a brief treatment for first time chiropractic clients. Chiropractic care uses a variety of manual therapy and rehabilitative techniques to help patients reach their goals. For those who prefer not to receive adjustments, our chiropractors offer treatment using mobilization, manual therapy, soft-tissue release and neurofunctional techniques, remedial exercise, homecare and lifestyle guidance.
- Active Release Technique soft-tissue treatment for muscle injuries.
- Neurofunctional medical acupuncture for pain modulation and recovery.
- Manual chiropractic adjustments for spinal joint dysfunction.
- Rehabilitation and functional movement retraining for injury prevention.
- Golf-related musculoskeletal assessment and performance-focused care.
This summary is for informational purposes only and may not be accurate.
This session includes health history consultation, assessment & a brief treatment for first time chiropractic clients. Chiropractic care uses a variety of manual therapy and rehabilitative techniques to help patients reach their goals. For those who prefer not to receive adjustments, our chiropractors offer treatment using mobilization, manual therapy, soft-tissue release and neurofunctional techniques, remedial exercise, homecare and lifestyle guidance.
- Neck pain relief through targeted chiropractic adjustments.
- Spine and joint mobilization for improved movement.
- Soft tissue techniques for muscle tension and knots.
- Rehabilitation support for injury recovery and function.
- Performance-oriented care for athletic goals and mobility.
This summary is for informational purposes only and may not be accurate.
This session includes health history consultation, assessment & a brief treatment for first time chiropractic clients. Chiropractic care uses a variety of manual therapy and rehabilitative techniques to help patients reach their goals. For those who prefer not to receive adjustments, our chiropractors offer treatment using mobilization, manual therapy, soft-tissue release and neurofunctional techniques, remedial exercise, homecare and lifestyle guidance.
- Diversified manual spinal and joint adjustments for alignment.
- Myofascial release therapy to reduce fascial tightness and pain.
- Activator instrument adjusting for gentle, precise corrections.
- Webster technique for pelvic balance during pregnancy.
- Exercise and stretching protocols for rehabilitation and mobility.
This summary is for informational purposes only and may not be accurate.
This session includes health history consultation, assessment & a brief treatment for first time chiropractic clients. Chiropractic care uses a variety of manual therapy and rehabilitative techniques to help patients reach their goals. For those who prefer not to receive adjustments, our chiropractors offer treatment using mobilization, manual therapy, soft-tissue release and neurofunctional techniques, remedial exercise, homecare and lifestyle guidance.
- Manual joint manipulation for neck and spine dysfunction.
- Activator technique for precise, low-force joint adjustments.
- Soft tissue therapy and IASTM for muscle tension relief.
- Cupping therapy to improve tissue mobility and circulation.
- Therapeutic stretching to restore range of motion and function.
This summary is for informational purposes only and may not be accurate.
Naturopath
Your first visit with a Naturopath includes a detailed assessment of your current health, (including digestive, environmental, hormonal, and emotional health measures) and physical examination. A treatment plan is then created for you, which may include further diagnostic testing, nutritional counselling, manual therapy, supplement or herbal prescriptions, and lifestyle support. ***Testing, Lab and Requisition fees may apply if provided***
Osteopathy
A thorough physical and postural exam followed by hands-on osteopathic treatment, which may include myofascial release and soft tissue techniques, joint mobilization & manipulations, craniosacral therapy and visceral treatment, by an OAO or OSTCAN licensed Osteopathic Manual Practitioner.
- Musculoskeletal assessment and whole-body assessment for acute and chronic conditions.
- Manipulative treatment for concussion-related dysfunction and recovery.
- Soft tissue techniques and joint mobilization for pain relief and mobility.
- Perinatal care including pelvic health support for diverse genders.
- Visceral and connective tissue approaches for digestive system dysfunction.
This summary is for informational purposes only and may not be accurate.
A thorough physical and postural exam followed by hands-on osteopathic treatment, which may include myofascial release and soft tissue techniques, joint mobilization & manipulations, craniosacral therapy and visceral treatment, by an OAO or OSTCAN licensed Osteopathic Manual Practitioner.
- Musculoskeletal assessment to identify root causes of dysfunction.
- Whole-body assessment guided by osteopathic principles and movement analysis.
- Manipulative treatment to improve alignment and restore motion.
- Soft tissue techniques to release tension and improve tissue mobility.
- Joint mobilization to enhance joint function and relieve pain.
This summary is for informational purposes only and may not be accurate.
A thorough physical and postural exam followed by hands-on osteopathic treatment, which may include myofascial release and soft tissue techniques, joint mobilization & manipulations, craniosacral therapy and visceral treatment, by an OAO or OSTCAN licensed Osteopathic Manual Practitioner.
- Structural manipulative treatment for musculoskeletal pain relief.
- Visceral manipulative treatment addressing internal-organ related dysfunction.
- Cranial-sacral techniques for cranial and neurological tension patterns.
- Whole-body musculoskeletal assessment and postural alignment evaluation.
- Soft tissue techniques and joint mobilization to restore mobility.
This summary is for informational purposes only and may not be accurate.
Physiotherapy
Your initial Physiotherapy appointment includes a thorough review of your health history and treatment goals, with movement screening, orthopedic and manual assessment to determine the best treatment plan. Your Physiotherapist may perform soft-tissue release, stretch therapy, joint mobilizations, ultrasound, and other hands-on techniques as well as guide you through mobility training and active rehabilitation exercises.
- Functional movement assessment and corrective exercise planning.
- Neurokinetic Therapy for movement pattern retraining and motor control.
- Contemporary acupuncture and dry needling for pain modulation.
- Manual therapy and soft tissue techniques for musculoskeletal pain.
- Rehabilitation programs for sports injuries and return-to-play.
This summary is for informational purposes only and may not be accurate.
Your initial Physiotherapy appointment includes a thorough review of your health history and treatment goals, with movement screening, orthopedic and manual assessment to determine the best treatment plan. Your Physiotherapist may perform soft-tissue release, stretch therapy, joint mobilizations, ultrasound, and other hands-on techniques as well as guide you through mobility training and active rehabilitation exercises.
- Shoulder and upper limb rehabilitation and functional recovery.
- Neck and jaw (TMJ) assessment and manual treatment.
- Hand therapy techniques and post-injury hand rehabilitation.
- Osteoporosis-safe exercise prescription and fracture-risk reduction.
- Balance training and strength programs to improve mobility.
This summary is for informational purposes only and may not be accurate.
Your initial Fascial Stretch Therapy appointment includes a review of your health history and treatment goals, movement screening, and orthopedic assessment. Wear clothes that let you move! Your FST treatment may include myofascial and soft-tissue release, assisted stretching, joint mobilizations, Functional Range Release techniques, and active rehabilitation exercises. Eligible for direct billing as Physiotherapy.
- Acute injury assessment and rehabilitation programs.
- Chronic pain management using manual therapy techniques.
- Functional Dry Needling for muscle pain and trigger points.
- Fascial Stretch Therapy to improve mobility and relieve tension.
- Exercise-based rehab and Functional Range Conditioning programs.
This summary is for informational purposes only and may not be accurate.
Lymphatic Drainage
Full body lymphatic massage with Brazilian techniques for the abdomen, legs, and buttocks. Acupressure ear seeds available to enhance your treatment. ***Please wait 2 weeks after receiving botox or injections to book this treatment. Lymphatic Massage is not appropriate for patients with lymphedema, lipedema. cancer, recent surgeries, or history of lymph node removal. ***