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174 Spadina Ave, Suite 103, Toronto, ON, M5T2C2

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Massage (Registered)

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  • Sports injury recovery and rehabilitation.
  • Orthopedic condition treatment and management.
  • Massage for pediatric patients.
  • Geriatric pain relief and mobility.
  • Precision manual therapy for all ages.

60min allows us to focus on 4-5 major body parts.

New PatientRegisteredGeneralSwedish
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New PatientRegisteredGeneralHot Stone
New PatientRegisteredGeneralDeep-Tissue
New PatientRegisteredGeneralTMJ
New PatientRegisteredSports
New PatientRegisteredPre-natal
New PatientRegistered

60min allows us to focus on 4-5 major body parts.

New PatientRegisteredGeneralSwedish
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New PatientRegisteredGeneralDeep-Tissue
New PatientRegisteredPre-natal
  • Individualized head, neck, and facial tissue support.
  • Craniofacial massage for jaw, cranium, and neck tension.
  • Manual lymphatic techniques to encourage fluid movement.
  • Oil-based facial care with rolling, cupping, gua sha.

60min allows us to focus on 4-5 major body parts.

New PatientRegisteredGeneralSwedish
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New PatientRegisteredGeneralDeep-Tissue
New PatientRegisteredPre-natal
New PatientRegistered
  • Providing personalized holistic massage treatments.
  • Using stretch therapy for client goals.
  • Applying sports massage techniques.
  • Utilizing craniosacral therapy methods.
  • Supporting physical health through massage.

60min allows us to treat 4-5 major body parts.

New PatientRegisteredGeneralDeep-Tissue
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New PatientRegisteredGeneralTMJ
New PatientRegisteredSports
  • Relieve muscle tension.
  • Reduce stress and promote relaxation.
  • Offer Swedish and Deep Tissue Massage.
  • Support physical relief and emotional grounding.
  • Aid body reconnection and restoration.

60min allows us to focus on 4-5 major body parts.

New PatientRegisteredGeneralSwedish
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New PatientRegisteredGeneralDeep-Tissue
  • TMJ and jaw tension relief, mobility support.
  • Upper back, neck, and facial tension support.
  • Headache and migraine-related jaw tension care.
  • Myofascial, joint mobilization, and deep tissue techniques.
  • Optional intra-oral techniques for jaw function.

60min allows us to focus on 4-5 major body parts.

New PatientRegisteredGeneralSwedish
Loading...
New PatientRegisteredGeneralHot Stone
New PatientRegisteredGeneralDeep-Tissue
New PatientRegisteredGeneralTMJ
New PatientRegisteredPre-natal
New PatientRegisteredRelaxation
  • Brazilian Lymphatic Drainage Massage offered.
  • Wood Therapy manual techniques provided.
  • Deep Tissue Massage for muscle relief.
  • Swedish Massage for relaxation.
  • Relaxation massage for overall well-being.

60min allows us to focus on 4-5 major body parts.

New PatientRegisteredGeneralSwedish
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New PatientRegisteredGeneralDeep-Tissue
New PatientRegisteredPre-natal
New PatientRegisteredRelaxation
  • Optimizing athlete movement and recovery from training demands.
  • Reducing pain and restoring body balance through manual care.
  • Assisting athletes in pushing performance limits and preventing injury.
  • Addressing chronic pain to improve daily function and well-being.
  • Healing, strengthening, and empowering clients through hands-on care.

60min allows us to focus on 4-5 major body parts.

New PatientRegisteredGeneralSwedish
Loading...
New PatientRegisteredGeneralDeep-Tissue
New PatientRegisteredGeneralTMJ
New PatientRegisteredSports

60min allows us to focus on 4-5 major body parts.

New PatientRegisteredGeneralSwedish
Loading...
New PatientRegisteredGeneralDeep-Tissue
  • Jaw tension and TMJ comfort support.
  • Headache and jaw tension comfort support.
  • Neck and upper back tension reduction.
  • Improved jaw movement and mouth opening.
  • Painful clicking, popping, and locking concerns.

60min allows us to focus on 4-5 major body parts.

New PatientRegisteredGeneralSwedish
Loading...
New PatientRegisteredGeneralDeep-Tissue
New PatientRegisteredGeneralTMJ
New PatientRegisteredSports
New PatientRegisteredPre-natal
New PatientRegistered
  • Helping people manage stress through manual therapy.
  • Relieving tension from multi-tasking lives.
  • Applying embodied knowledge to hands-on treatment.
  • Assisting with injury recovery and recurring pain.
  • Building a sustainable well-being system for clients.

60min allows us to focus on 4-5 major body parts.

New PatientRegisteredGeneralSwedish
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New PatientRegisteredGeneralDeep-Tissue
New PatientRegisteredGeneralTMJ
New PatientRegisteredPre-natal
New PatientRegisteredRelaxation
  • Deep tissue massage for intense muscle work.
  • Relaxation massage for stress reduction.
  • Improving strength, mobility, and balance.
  • Supporting athletic recovery and performance.
  • Easing everyday muscle tension.

60min allows us to focus on 4-5 major body parts.

New PatientRegisteredGeneralSwedish
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New PatientRegisteredGeneralDeep-Tissue
New PatientRegisteredPre-natal
  • Neuromuscular massage for chronic muscle tension relief.
  • Manual mobilization to improve joint flexibility and range.
  • Therapeutic soft-tissue techniques for musculoskeletal pain.
  • Relaxation-focused massage to reduce stress and promote recovery.
  • Rehabilitative massage integrating neurodevelopmental and osteopathic approaches.

60min allows us to focus on 4-5 major body parts.

New PatientRegisteredGeneralSwedish
Loading...
New PatientRegisteredGeneralHot Stone
New PatientRegisteredGeneralDeep-Tissue
New PatientRegisteredGeneralTMJ
New PatientRegisteredSports
New PatientRegisteredPre-natal
  • Deep tissue for aches and pains.
  • Gentle massage for stress reduction.
  • Hands-on with pregnant clients.
  • Address sport and injury issues.
  • Support for neurological conditions.

60min allows us to focus on 4-5 major body parts.

New PatientRegisteredGeneralSwedish
Loading...
New PatientRegisteredGeneralHot Stone
New PatientRegisteredGeneralDeep-Tissue
New PatientRegisteredPre-natal

60min allows us to focus on 4-5 major body parts.

New PatientRegisteredGeneralSwedish
Loading...
New PatientRegisteredGeneralDeep-Tissue
New PatientRegisteredGeneralTMJ
New PatientRegisteredPre-natal
New PatientRegisteredGeneralDeep-Tissue
New PatientRegisteredGeneralDeep-Tissue
  • Dance and athletic background informs treatments.
  • Focus on athlete performance maintenance.
  • Prioritizes pain-free living.
  • Emphasizes preventative healthcare.
  • Collaborative client-centered approach.

60min allows us to focus on 4-5 major body parts.

New PatientRegisteredGeneralSwedish
Loading...
New PatientRegisteredGeneralDeep-Tissue
New PatientRegisteredSports
New PatientRegisteredRelaxation
  • Swedish and deep tissue massage for pain.
  • Myofascial release and trigger point therapy.
  • Sports massage and injury treatment.
  • Lymphatic drainage and joint mobilization.
  • Stress relief and overall relaxation.

60min allows us to focus on 4-5 major body parts.

New PatientRegisteredGeneralSwedish
Loading...
New PatientRegisteredGeneralDeep-Tissue
New PatientRegisteredSports
New PatientRegisteredPre-natal
New PatientRegisteredRelaxation

Acupuncture

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Combined massage therapy and acupuncture to reduce pain, release muscle tension, improve circulation and support overall relaxation and musculoskeletal well=being

New PatientGeneral
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New PatientCupping

Chiropractic

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  • Joint manipulation of spine and limbs.
  • Contemporary medical acupuncture provided.
  • Focused on stretch therapy techniques.
  • Applying craniosacral adjustment techniques.

*For New Clients Only* A thorough health history combined with a comprehensive physical examination. This hands-on assessment will help guide a focused plan of action to assist in your recovery.

New PatientGeneral
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Osteopathy

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  • Musculoskeletal assessment for sports injuries and orthopedic conditions.
  • Manipulative treatment to relieve musculoskeletal pain and dysfunction.
  • Soft tissue techniques for tissue mobility and injury rehabilitation.
  • Joint mobilization to restore joint range and functional movement.
  • Whole-body assessment guiding individualized treatment plans.

Osteopathy recognizes the relationship between structure and function- a simple analogy is the garden hose: If it is twisted (distorted structure) it can't function optimally. If our human structure i…

New PatientGeneral
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Lymphatic Drainage

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  • Sports injury recovery and rehabilitation.
  • Orthopedic condition treatment and management.
  • Massage for pediatric patients.
  • Geriatric pain relief and mobility.
  • Precision manual therapy for all ages.

60min allows us to focus on 4-5 major body parts. Hydrating well and avoiding a heavy meal prior to your treatment will provide maximum results.

New PatientGeneral
Loading...
  • Individualized head, neck, and facial tissue support.
  • Craniofacial massage for jaw, cranium, and neck tension.
  • Manual lymphatic techniques to encourage fluid movement.
  • Oil-based facial care with rolling, cupping, gua sha.

60min allows us to focus on 4-5 major body parts. Hydrating well and avoiding a heavy meal prior to your treatment will provide maximum results.

New PatientGeneral
Loading...
  • TMJ and jaw tension relief, mobility support.
  • Upper back, neck, and facial tension support.
  • Headache and migraine-related jaw tension care.
  • Myofascial, joint mobilization, and deep tissue techniques.
  • Optional intra-oral techniques for jaw function.

This includes full body but NOT face. The techniques are vigorous, yet relaxing. We work to reduce excess fluid in the body, bloating and inflammation. It is also effective in improving immune functio…

New PatientGeneral
Loading...
  • Brazilian Lymphatic Drainage Massage offered.
  • Wood Therapy manual techniques provided.
  • Deep Tissue Massage for muscle relief.
  • Swedish Massage for relaxation.
  • Relaxation massage for overall well-being.

This includes full body but NOT face. The techniques are vigorous, yet relaxing. We work to reduce excess fluid in the body, bloating and inflammation. It is also effective in improving immune functio…

New PatientGeneral
Loading...
  • Jaw tension and TMJ comfort support.
  • Headache and jaw tension comfort support.
  • Neck and upper back tension reduction.
  • Improved jaw movement and mouth opening.
  • Painful clicking, popping, and locking concerns.

60min allows us to focus on 4-5 major body parts. Hydrating well and avoiding a heavy meal prior to your treatment will provide maximum results.

New PatientGeneral
Loading...
  • Helping people manage stress through manual therapy.
  • Relieving tension from multi-tasking lives.
  • Applying embodied knowledge to hands-on treatment.
  • Assisting with injury recovery and recurring pain.
  • Building a sustainable well-being system for clients.

This includes full body but NOT face. The techniques are vigorous, yet relaxing. We work to reduce excess fluid in the body, bloating and inflammation. It is also effective in improving immune functio…

New PatientGeneral
Loading...
  • Dance and athletic background informs treatments.
  • Focus on athlete performance maintenance.
  • Prioritizes pain-free living.
  • Emphasizes preventative healthcare.
  • Collaborative client-centered approach.

This includes full body but NOT face. The techniques are vigorous, yet relaxing. We work to reduce excess fluid in the body, bloating and inflammation. It is also effective in improving immune functio…

New PatientGeneral
Loading...
  • Swedish and deep tissue massage for pain.
  • Myofascial release and trigger point therapy.
  • Sports massage and injury treatment.
  • Lymphatic drainage and joint mobilization.
  • Stress relief and overall relaxation.

This includes full body but NOT face. The techniques are vigorous, yet relaxing. We work to reduce excess fluid in the body, bloating and inflammation. It is also effective in improving immune functio…

New PatientGeneral
Loading...