Back At It Sports & Wellness: Bow Valley Trail, Canmore

• Embeds deep relaxation into remedial therapy.
• Integrates diverse therapeutic techniques.
• Fosters client relationships for healing journeys.

This summary is for informational purposes only and may not be accurate.

• Day-to-day individualizing of treatments.
• Deep, intuitive, and smooth massage style.
• Addresses apparent and underlying issues.
• Focuses on balance and stress reduction.
• Combines clinical and spa experience.

This summary is for informational purposes only and may not be accurate.

• Therapeutic massage for activity-related pain relief.
• Deep tissue massage to address chronic muscle tension.
• Relaxation massage techniques to reduce stress and promote calm.
• Dynamic cupping therapy to improve circulation and mobility.
• Individualized treatment plans combining multiple manual techniques.

This summary is for informational purposes only and may not be accurate.

• Deep tissue massage for chronic muscle tension.
• Myofascial release to improve fascial mobility.
• Trigger point release for localized pain relief.
• Sports massage for athletic injury support and recovery.
• Reflexology and scalp massage for relaxation and stress reduction.

This summary is for informational purposes only and may not be accurate.

• Trigger point release for reducing localized muscle pain.
• Deep tissue massage for chronic muscle tension and stiffness.
• Myofascial release to restore soft tissue mobility.
• Sports massage to support athletic recovery and performance.
• Prenatal massage and relaxation treatments for stress relief.
• Cupping therapy to release fascial restrictions and improve circulation.
• Kinesiotape application to support injured or strained muscles.

This summary is for informational purposes only and may not be accurate.

• Blends therapeutic and relaxation massage.
• Focuses on nervous system regulation.
• Educates clients on muscle tone.
• Integrates orthopedic, cupping, aromatherapy.

This summary is for informational purposes only and may not be accurate.

• Pain relief for acute and chronic musculoskeletal issues.
• Muscle tension reduction and myofascial release techniques.
• Sports massage for athletic recovery and performance.
• Injury rehabilitation and soft tissue mobilization.
• Relaxation massage to reduce stress and promote recovery.

This summary is for informational purposes only and may not be accurate.

• Deep tissue and sports massage specialist.
• Tailors treatments to client needs.
• Combines deep work with relaxation.
• Informed by personal athletic experience.

This summary is for informational purposes only and may not be accurate.

• Therapeutic massage for pain relief and dysfunction.
• Relaxation massage to reduce stress and promote calm.
• Individualized treatment plans combining therapeutic and relaxation techniques.
• Manual techniques targeting muscle tension and soft tissue restrictions.
• Ongoing education-informed approaches for effective massage care.

This summary is for informational purposes only and may not be accurate.

• Combines Kinesiology and Athletic Therapy background.
• Integrates extensive fitness instruction experience.
• Focuses on movement and function.
• Utilizes Aquafit and Pilates knowledge.
• Holistic approach to client well-being.

This summary is for informational purposes only and may not be accurate.

• Combines therapeutic and relaxation techniques.
• Yoga instructor background informs her practice.
• Client-centered, personalized treatment approach.
• Focuses on helping clients feel their best.

This summary is for informational purposes only and may not be accurate.

• Trigger point work with long holds on muscular knots.
• Active cupping while moving limbs to mobilize tissue.
• Myofascial release targeting connective tissue with minimal oil.
• Deep, firm slow massage to change tissue and relax nervous system.
• Post-treatment therapeutic stretching for long-term integration.

This summary is for informational purposes only and may not be accurate.

• Therapeutic deep tissue massage for chronic muscle pain.
• Myofascial release to address fascial restrictions and mobility.
• Trigger point release for localized muscle knot relief.
• Rehabilitation-focused massage for injury and post-surgery recovery.
• TMJ disorder treatment using manual therapy techniques.

This summary is for informational purposes only and may not be accurate.

• Orthopedic acupuncture for musculoskeletal pain and injuries.
• Myofascial needling to release tight fascia and trigger points.
• Traditional Chinese Medicine-style acupuncture for whole-body balance.
• Cupping to reduce muscle tension and improve circulation.
• Tui na (acupoint massage) combined with needling for recovery.

This summary is for informational purposes only and may not be accurate.

• In-depth initial consultation for comprehensive health assessment.
• Individualized care for a wide range of concerns.
• Lifestyle and nutrition guidance tailored to your needs.
• Preventive, whole-person support for ongoing wellness goals.

This summary is for informational purposes only and may not be accurate.