Back At It Sports & Wellness
Address
108A-1205 Bow Valley Trail, Canmore, AB, T1W 1P5
Services Offered
Other Locations
Back At It Sports & Wellness729 10 Street, Unit 302, Canmore, AB, T1W 2A3
Back At It Sports & Wellness215 Banff Ave, Banff, AB, Canada, 214, Banff, AB, T1L 1A9
Acupuncture
Naturopathic Acupuncture Initial Assessment
- Pain management using acupuncture for acute and chronic pain
- Preventive acupuncture treatments to support long-term wellness
- Musculoskeletal needling for injury recovery and rehabilitation
- Manual acupuncture techniques to reduce muscle tension and stiffness
Acupuncture New Patient
- Orthopedic acupuncture for musculoskeletal pain and injuries
- Myofascial needling to release tight fascia and trigger points
- Traditional Chinese Medicine-style acupuncture for whole-body balance
- Cupping to reduce muscle tension and improve circulation
- Tui na (acupoint massage) combined with needling for recovery
Kids Acupuncture: NEW Patient (age 6-16)
Massage Therapy
- Day-to-day individualizing of treatments.
- Deep, intuitive, and smooth massage style.
- Addresses apparent and underlying issues.
- Focuses on balance and stress reduction.
- Combines clinical and spa experience.
60 min Massage Therapy
- Therapeutic massage for activity-related pain relief
- Deep tissue massage to address chronic muscle tension
- Relaxation massage techniques to reduce stress and promote calm
- Dynamic cupping therapy to improve circulation and mobility
- Individualized treatment plans combining multiple manual techniques
60 min Massage Therapy
- Blends Kinesiology and personal training.
- Focuses on active lifestyle and outdoor living.
- Skilled in Myofascial Release and Trigger Point.
- Treats special conditions with specific techniques.
- Therapeutic and deep tissue massage expertise.
- Trigger point release for reducing localized muscle pain
- Deep tissue massage for chronic muscle tension and stiffness
- Myofascial release to restore soft tissue mobility
- Sports massage to support athletic recovery and performance
- Prenatal massage and relaxation treatments for stress relief
- Cupping therapy to release fascial restrictions and improve circulation
- Kinesiotape application to support injured or strained muscles
60 min Massage Therapy
- Blends therapeutic and relaxation massage.
- Focuses on nervous system regulation.
- Educates clients on muscle tone.
- Integrates orthopedic, cupping, aromatherapy.
60 min Massage Therapy
- Pain relief for acute and chronic musculoskeletal issues
- Muscle tension reduction and myofascial release techniques
- Sports massage for athletic recovery and performance
- Injury rehabilitation and soft tissue mobilization
- Relaxation massage to reduce stress and promote recovery
60 min Massage Therapy
- Deep tissue and sports massage specialist.
- Tailors treatments to client needs.
- Combines deep work with relaxation.
- Informed by personal athletic experience.
- Therapeutic massage for pain relief and dysfunction
- Relaxation massage to reduce stress and promote calm
- Individualized treatment plans combining therapeutic and relaxation techniques
- Manual techniques targeting muscle tension and soft tissue restrictions
- Ongoing education-informed approaches for effective massage care
- Combines Kinesiology and Athletic Therapy background.
- Integrates extensive fitness instruction experience.
- Focuses on movement and function.
- Utilizes Aquafit and Pilates knowledge.
- Holistic approach to client well-being.
60 min Massage Therapy
- Combines therapeutic and relaxation techniques.
- Yoga instructor background informs her practice.
- Client-centered, personalized treatment approach.
- Focuses on helping clients feel their best.
60 min Massage Therapy
- Trigger point work with long holds on muscular knots
- Active cupping while moving limbs to mobilize tissue
- Myofascial release targeting connective tissue with minimal oil
- Deep, firm slow massage to change tissue and relax nervous system
- Post-treatment therapeutic stretching for long-term integration
60 min Massage Therapy
- Therapeutic deep tissue massage for chronic muscle pain
- Myofascial release to address fascial restrictions and mobility
- Trigger point release for localized muscle knot relief
- Rehabilitation-focused massage for injury and post-surgery recovery
- TMJ disorder treatment using manual therapy techniques
60 min Massage Therapy
- Embeds deep relaxation into remedial therapy
- Integrates diverse therapeutic techniques
- Fosters client relationships for healing journeys
60 min Massage Therapy
- Deep tissue massage for chronic muscle tension
- Myofascial release to improve fascial mobility
- Trigger point release for localized pain relief
- Sports massage for athletic injury support and recovery
- Reflexology and scalp massage for relaxation and stress reduction
60 min Massage Therapy
- Postural pain syndrome assessment and soft tissue release
- Sports injury recovery using therapeutic soft tissue techniques
- Rehabilitative exercise integrated with massage therapy sessions
- Therapeutic flow for pain relief and muscle tension reduction
- Outcome-based treatments for soft tissue pain management
60 min Massage Therapy