Esplanade Body In Tune
Address
260 The Esplanade, Toronto, ON, M5A 4J6
Services Offered
Physiotherapy
- Exercise-based rehabilitation for injury recovery and return-to-sport
- Hands-on manual therapy for joint and soft tissue mobilization
- Dry needling for myofascial pain and muscle tension relief
- Personalized movement retraining to improve function and mobility
- Patient education and home exercise programs for long-term recovery
- Musculoskeletal pain management and rehabilitation
- Cardiorespiratory physiotherapy for breathing and endurance
- Neurological rehabilitation for recovery and function improvement
- Personalized injury recovery and functional restoration
Physio Initial Assessment & Treatment
- Cardiovascular and respiratory physiotherapy for breathing support
- ICU-based physiotherapy for critical care mobilization and recovery
- Outpatient physiotherapy for musculoskeletal pain and rehabilitation
- Age-appropriate physiotherapy for pediatric to geriatric needs
- Holistic treatment focusing on functional restoration and mobility
Physio Initial Assessment & Treatment
Chiropractic
- Hands-on chiropractic adjustments for spinal joint dysfunction
- Functional rehabilitation programs to restore movement and strength
- Soft tissue therapy for muscle tension and injury recovery
- Postural correction and movement pattern retraining
- Management and treatment of chronic low back pain
Youth Initial Assessment
- Soft tissue treatment for muscle tension and pain relief
- Joint mobilizations for improved range of motion
- Spinal and peripheral manipulations for joint dysfunction
- Integrated dry needling for myofascial trigger point release
- Rehabilitation programs for injury recovery and prevention
- Spinal manipulation for pain relief and joint function
- Myofascial release therapy for soft-tissue tension reduction
- Acupuncture adjuncts to manage pain and promote healing
- Personalized rehabilitation plans with therapeutic exercise instruction
- Patient education in pain management and movement strategies
- Spinal manipulation for pain relief and joint mobility
- Functional Range Release soft-tissue mobilization and flexibility restoration
- Ergonomic assessment and workplace/activity modification guidance
- Acupuncture adjunct therapy for musculoskeletal pain management
- Treatment focused on spine stability and breathing mechanics
Youth Initial Assessment
Acupuncture
- Acupuncture for chronic pain relief and headaches
- Cupping therapy to release deep muscle tension
- Gua sha for stubborn knots and soft-tissue mobility
- Moxibustion to reduce inflammation and improve circulation
- Acupuncture for post-injury recovery and improved mobility
Initial Assessment & Treatment - Acupuncture
- Pain management for TMJ, sciatica, knee and lumbar pain
- Electro-acupuncture for post-surgery recovery and chronic pain
- Ear-acupuncture for pain modulation and symptom relief
- Five-Elements approach for chronic autoimmune conditions like fibromyalgia
- Moxibustion and dry cupping for circulation and musculoskeletal tension
- Acupuncture for pain relief and musculoskeletal conditions
- Acupuncture treatments for women’s health and fertility support
- Prenatal and postnatal acupuncture care for maternal recovery
- Pediatric acupuncture for infants and children’s wellness
- Cosmetic acupuncture for beauty and skin rejuvenation
Initial Assessment & Treatment - Acupuncture
Massage Therapy
- Myofascial release for fascial restrictions and mobility
- Scar tissue alignment to improve tissue mobility and healing
- Sports massage for injury recovery and athletic performance
- Muscle Energy Techniques for low back and SI dysfunction
- Rehabilitation-focused treatments for post-surgical and MVA injuries
- Myofascial/fascial stretch therapy for improving mobility
- Therapeutic massage for pain relief and muscle tension
- Sports massage for athletes and weekend warriors
- Injury recovery and tailored treatment plans for active clients
Massage - 60 min
- Soft tissue massage for muscle tension and pain relief
- Hydrotherapy techniques to enhance relaxation and recovery
- Therapeutic stretching to improve flexibility and mobility
- Clinical massage for pre/postnatal and cardiac-related care
- Myofascial release for reducing fascial restrictions and pain
- Swedish massage for relaxation and improved circulation
- Deep tissue massage targeting chronic muscle tension and knots
- Joint mobilizations to restore range of motion and function
- Swedish massage for relaxation and overall stress reduction
- Deep tissue massage for chronic muscle tension and knots
- Therapeutic massage targeting long-term functional outcomes
- Client-centered treatments adapted to individual needs
- Reflexology-informed foot and hand massage techniques
- Fascial release for improving tissue mobility and movement
- Trigger point therapy to reduce localized muscle pain
- Active release techniques for soft tissue tightness and adhesions
- Treatment for athletic injuries, performance recovery, and rehab
- Therapy for jaw pain and temporomandibular dysfunction