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Massage

Expecting a baby but didn't expect the back, pelvic, leg and neck pain that comes with it? Expecting a baby, but didn’t really expect the back, hip, pelvic and leg pain that comes along with it?! RMT Lesley understand the pain and discomforts that come with a growing bump and will use a wide variety of therapeutic techniques, that will help restore your pregnant glow.

  • Swedish massage for relaxation and circulation improvement.
  • Deep tissue massage for chronic muscle tension and pain.
  • Myofascial techniques for fascial restrictions and mobility.
  • Scar tissue work to improve tissue quality and range of motion.
  • Joint mobilizations and therapeutic stretching for injury recovery.

This summary is for informational purposes only and may not be accurate.

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Expecting a baby but didn't expect the back, pelvic, leg and neck pain that comes with it? Expecting a baby, but didn’t really expect the back, hip, pelvic and leg pain that comes along with it?! RMT Lesley understand the pain and discomforts that come with a growing bump and will use a wide variety of therapeutic techniques, that will help restore your pregnant glow.

  • Firm therapeutic deep tissue work for soft tissue pain relief.
  • Sports massage and myofascial techniques for injury recovery.
  • Trigger point therapy to reduce localized muscle pain.
  • Joint mobilization and manual techniques to improve mobility.
  • Pre- and postnatal massage care tailored to pregnancy needs.
  • Pediatric massage focused on assessment and gentle manual treatment.

This summary is for informational purposes only and may not be accurate.

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Registered Massage Therapy is the manipulation of the body's soft tissues, including muscles, connective tissues, tendons, ligaments, and joints. RMTs can work with a variety of patients in the treatment of illness, injury rehabilitation, and disability.

  • Massage therapy.
  • Stretch therapy.
  • Personalized treatment plans.
  • Holistic, results-driven care.
  • Support for athletic goals.
  • Addressing demands of life.

This summary is for informational purposes only and may not be accurate.

60min Registered Massage Therapy
New PatientRegisteredGeneral
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Acupuncture

30min Contemporary Medical Acupuncture Session
New PatientGeneral
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Based on the holistic principles of traditional chinese medicine, your practitioner will use a variety of TCM techniques including but not limited to Acupuncture, Fire Cupping, Silicone Cupping and/or Gua Sha.

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Athletic Therapy

This 60-minute session includes a comprehensive assessment of your injury, posture, movement patterns, and overall function. Your Certified Athletic Therapist will take a detailed history, perform physical testing, and develop a personalized treatment and rehab plan. Hands-on manual therapy and guided exercise may be included in your first visit to begin addressing your goals right away. Ideal for new injuries, chronic pain, or returning to activity after time off.

Athletic Therapy Initial Intake
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Chiropractic

The first visit is to assess a new complaint that you may be having or for general assessment. We work through a history and physical to come up with a working diagnosis. On your next appointment your diagnosis and next steps will be provided. If you are a candidate for care, treatment will be provided!

Initial Chiropractic Assessment
New PatientGeneral
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The first visit is to assess a new complaint that you may be having or for general assessment. We work through a history and physical to come up with a working diagnosis. On your next appointment your diagnosis and next steps will be provided. If you are a candidate for care, treatment will be provided!

  • Joint manipulation for restoring spinal and joint function.
  • Medical acupuncture for pain modulation and neuromuscular balance.
  • Instrument-assisted soft tissue release to address fascial restrictions.
  • Varied soft tissue techniques for muscle tension and trigger points.
  • Rehabilitative exercise programs to improve movement and recovery.

This summary is for informational purposes only and may not be accurate.

Initial Chiropractic Assessment
New PatientGeneral
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The first visit is to assess a new complaint that you may be having or for general assessment. We work through a history and physical to come up with a working diagnosis. On your next appointment your diagnosis and next steps will be provided. If you are a candidate for care, treatment will be provided!

  • Joint manipulation and mobilization for spinal and joint dysfunction.
  • Soft tissue therapy to address muscle tension and myofascial pain.
  • Therapeutic modalities for pain control and tissue healing.
  • Rehabilitation exercises to restore function and prevent recurrence.
  • Patient education and evidence-based care planning for recovery.

This summary is for informational purposes only and may not be accurate.

Initial Chiropractic Assessment
New PatientGeneral
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Naturopath

15 min Meet with a Naturopathic Doctor to discuss your healthcare concerns and determine if Naturopathic Medicine can help!

Meet the Naturopathic Doctor
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Physiotherapy

Physiotherapy is treatment to restore, maintain, and make the most of a patient's mobility, function, and well-being. During your initial assessment, your physiotherapist will take you through a history and physical to help determine your personalized plan of management.

  • Orthopaedic rehabilitation using hands-on manual therapy.
  • Acupuncture and dry needling for pain relief.
  • Craniosacral therapy for cranial and fascial tension.
  • Therapeutic exercise and active client participation.
  • Taping (Leukotape) and Nordic pole walking for rehab.

This summary is for informational purposes only and may not be accurate.

Physiotherapy Initial Assessment
New PatientGeneral
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Physiotherapy is treatment to restore, maintain, and make the most of a patient's mobility, function, and well-being. During your initial assessment, your physiotherapist will take you through a history and physical to help determine your personalized plan of management.

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Physiotherapy is treatment to restore, maintain, and make the most of a patient's mobility, function, and well-being. During your initial assessment, your physiotherapist will take you through a history and physical to help determine your personalized plan of management.

Physiotherapy Initial Assessment
New PatientGeneral
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