Clinic
Bright Health Co.
Massage
First time with a Bright Health Co. massage therapist? Book this appointment! In this 60-minute first session, the RMT will review the intake with you, discuss areas of concern, complete an assessment, followed by hands-on care.
- Client-centred soft tissue assessment and treatment.
- Gentle manual techniques for muscle tension relief.
- Slow, restorative massage to promote relaxation and recovery.
- Personalized treatment plans for injury prevention and management.
- Manual mobilization to support joint comfort and mobility.
This summary is for informational purposes only and may not be accurate.
A 60-minute prenatal massage.
First time with a Bright Health Co. massage therapist? Book this appointment! In this 60-minute first session, the RMT will review the intake with you, discuss areas of concern, complete an assessment, followed by hands-on care.
- Myofascial release for fascial mobility and pain relief.
- Thai massage techniques for increased mobility and flexibility.
- Swedish massage for relaxation and improved circulation.
- Deep tissue massage targeting chronic muscle tension.
- Sports and active dynamic release for injury recovery.
This summary is for informational purposes only and may not be accurate.
Acupuncture
For new patients seeking acupuncture and/or cupping with one of our Bright naturopathic doctors, or for returning patients who have not been seen for an extended period. Your first visit includes a comprehensive review of your health history, current concerns, and health and wellness goals. Based on your assessment, your practitioner will develop a personalized treatment plan, and your visit may also include acupuncture and/or cupping.
Contemporary medical acupuncture uses similar principles as traditional acupuncture but focuses on improving communication between your nerves and muscles through electro-stimulation. Contemporary medical acupuncture has been shown to improve blood flow, reduce pain input to affected tissues, relax tense muscles, improve muscle activation, and restore joint function as well as improving pain thresholds in individuals with persistent pain, such as fibromyalgia and myofascial pain. If our Bright physiotherapist feels that you would benefit from medical acupuncture, your treatments can be covered through your physiotherapy benefits.
Contemporary medical acupuncture uses similar principles as traditional acupuncture but focuses on improving communication between your nerves and muscles through electro-stimulation. Contemporary medical acupuncture has been shown to improve blood flow, reduce pain input to affected tissues, relax tense muscles, improve muscle activation, and restore joint function as well as improving pain thresholds in individuals with persistent pain, such as fibromyalgia and myofascial pain. If our Bright physiotherapist feels that you would benefit from medical acupuncture, your treatments can be covered through your physiotherapy benefits.
For new patients seeking care from our Bright acupuncturist or existing patients. Care may include one or more of the following: acupuncture, moxibustion, cupping, gua sha. Please note, we incorporate the initial intake into the first appointment, so it may be shortened up to 15 minutes.
- Traditional Chinese medicine techniques tailored to individual needs.
- Acupuncture with moxibustion for individualized traditional Chinese medicine care.
- Cupping and gua sha for supportive bodywork.
- New and returning patient care with intake included.
This summary is for informational purposes only and may not be accurate.
Chiropractic
For new patients seeking care from a Bright chiropractor or existing patients who have not received care for a prolonged period or have new complaints.
- New patient chiropractic assessments and musculoskeletal evaluations.
- Spinal adjustments for pain relief and mobility.
- Joint mobilization for stiffness and movement restrictions.
- Postural assessment for recurrent or new complaints.
- Injury rehabilitation for prolonged or returning symptoms.
This summary is for informational purposes only and may not be accurate.
For new patients seeking care from a Bright chiropractor or existing patients who have not received care for a prolonged period or have new complaints.
- Pain relief for back, neck, and joint discomfort.
- Manual spinal adjustments to restore joint mobility.
- Soft tissue therapy for muscle tension and trigger points.
- Rehabilitation and injury recovery through corrective exercises.
- Postural correction and ergonomic movement guidance.
This summary is for informational purposes only and may not be accurate.
For new patients seeking care from a Bright chiropractor or existing patients who have not received care for a prolonged period or have new complaints.
- Pediatric chiropractic assessments and adjustments for children.
- Pregnancy chiropractic care and pelvic alignment support.
- Postpartum chiropractic adjustments for recovery and function.
- Manual joint mobilizations for musculoskeletal pain relief.
- Soft-tissue techniques for muscle tension and mobility restoration.
This summary is for informational purposes only and may not be accurate.
Naturopath
Follow-up appointment after an initial consult has been performed. This visit can include a full physical exam, review of your health plan and additional treatment therapies.
- Follow-up visits to review progress and health plans.
- Full physical exams and ongoing health assessments.
- Additional treatment therapies within personalized care plans.
- Lifestyle and preventive support between appointments.
This summary is for informational purposes only and may not be accurate.
Physiotherapy
During your consultation, our physiotherapist strives to create a safe space for you to share your pelvic health concerns, which may include bladder leakage, painful sex, or pelvic pain. Pelvic health consultations may or may not involve an internal examination, depending on your pain and comfort levels.
Lymphatic Drainage
A gentle and calming treatment, Manual Lymphatic Drainage (MLD) uses light, rhythmic techniques to support lymphatic flow and help reduce swelling, fluid retention, puffiness, and sinus congestion. This specialized treatment can be incorporated into your massage therapy plan to support recovery, relaxation, and overall wellness—helping you feel lighter, refreshed, and a little brighter.