b-Stretched
Address
30 St Clair Avenue West, 101, Toronto, ON, M4V 3A1
Phone
416-901-0103Website
Massage Therapy
- Integrates Traditional Chinese Medicine principles.
- Combines acupuncture with massage therapy.
- Focuses on systemic balance and energy flow.
- Treats a broad range of health issues.
- Extensive experience in TCM and acupuncture.
This summary is for informational purposes only and may not be accurate.
- Pain relief for acute and chronic low back and neck pain.
- Deep tissue massage for muscle tension and injury recovery.
- Myofascial release and trigger point therapy for tightness.
- Swedish massage and relaxation-focused treatments.
- Joint mobilization and assisted stretching for mobility improvement.
This summary is for informational purposes only and may not be accurate.
- Holistic approach considers body and mind.
- Continuously explores innovative treatment ideas.
- Integrates Athletic Therapy insights.
This summary is for informational purposes only and may not be accurate.
Acupuncture
- Neck pain and numbness relief through targeted acupuncture.
- Lower back pain and sciatica treatment with needle therapy.
- Acupuncture for frozen shoulder and sports injury recovery.
- Needle-based treatment for migraines, TMJ, and facial paralysis.
- Acupuncture for insomnia, tinnitus, and neurological conditions.
This summary is for informational purposes only and may not be accurate.
Athletic Therapy
- Musculoskeletal injury prevention and on-field care for athletes.
- Acute and chronic musculoskeletal injury assessment and management.
- Pre- and post-operative musculoskeletal rehabilitation and reconditioning.
- Manual therapy including soft tissue release, massage, fascial work.
- Exercise prescription and biomechanical movement assessment for recovery.
- Prophylactic taping and bracing techniques; return-to-play planning.
This summary is for informational purposes only and may not be accurate.
- musculoskeletal rehabilitation for joint and soft tissue injuries.
- movement assessment and mobility restoration for functional deficits.
- manual therapy combined with therapeutic exercise prescription.
- post-injury and post-surgical physical reconditioning and return-to-sport recovery.
- taping, bracing, and injury prevention strategies for athletes.
This summary is for informational purposes only and may not be accurate.
Chiropractic
- Assessment and treatment of sport-related musculoskeletal injuries.
- Functional movement assessment and corrective movement training (SFMA).
- Joint mobilization and manipulative therapy for pain relief.
- Soft-tissue release and rehabilitative techniques (Functional Range Release).
- Mobility restoration and joint conditioning (Functional Range Conditioning).
This summary is for informational purposes only and may not be accurate.
- Neck pain assessment and spinal joint mobilizations.
- Lower back pain relief through manual chiropractic adjustments.
- Shoulder pain treatment with soft-tissue and joint techniques.
- Knee pain management using hands-on musculoskeletal care.
- Individualized treatment plans combining manual therapies.
This summary is for informational purposes only and may not be accurate.
- Spinal adjustment for pain relief and improved mobility.
- Manual therapy to address sports-related injuries and recovery.
- Soft tissue mobilization to reduce muscle tension and stiffness.
- Rehabilitation-focused adjustments for injury prevention and function.
This summary is for informational purposes only and may not be accurate.
Kinesiology
- functional movement assessment for mobility and movement impairments.
- exercise prescription for pain reduction and mobility improvement.
- active rehabilitation focused on strength, flexibility, and movement control.
- biomechanical analysis and movement correction for dancers and athletes.
- return-to-activity planning and injury prevention for performance settings.
This summary is for informational purposes only and may not be accurate.
Osteopathy
Initial Osteopathy Assessment & Treatment
- Whole-body assessment to identify root causes of faulty movement.
- Musculoskeletal assessment for pain, injury, and movement dysfunction.
- Manipulative treatment including joint mobilization and articulations.
- Soft tissue techniques: muscle release, stretching, and muscle tests.
- Home exercise prescription to reinforce corrected movement patterns.
This summary is for informational purposes only and may not be accurate.
Physiotherapy
60 minute physiotherapy treatment
- Manual therapy for joint and soft tissue mobilization.
- Functional dry needling for muscle pain and trigger points.
- Therapeutic exercise prescription for injury rehabilitation.
- Education-focused treatment to address root causes of dysfunction.
- Injury prevention and movement-based performance rehabilitation.
This summary is for informational purposes only and may not be accurate.
60 minute physiotherapy treatment
- Manual therapy for joint and soft tissue mobility.
- Dry needling for muscle pain and trigger point relief.
- Exercise prescription for strength and functional recovery.
- Injury rehabilitation to restore performance and resilience.
This summary is for informational purposes only and may not be accurate.