Clinic
b-Stretched Bay Adelaide
Address
333 Bay St, Units 11 & 12 Concourse Level (PATH), Toronto, ON, M5H 2R2
Phone
4163662074Website
Massage (Registered)
- Bilingual Mandarin and English communication.
- Treats chronic pain, stress, muscle tension.
- Views treatment as a long-term healing journey.
- Collaborates with clients for personalized solutions.
- Holistic wellness focus.
- Mind-body connection emphasis.
- Personalized therapeutic treatments.
- Nurtures mental and emotional well-being.
- Guides clients toward balance.
Stretch therapy covered under your massage therapy benefits.
TMJ/Jaw massage can help alleviate jaw pain associated with Temporomandibular Joint Disorder (TMJD). The TMJ services provided are designed to target and alleviate symptoms and dysfunctions related to…
- Integrates Fascial Stretching into most massage sessions.
- Focuses on deep tissue release using body leverage skills.
- Treats specific conditions like tennis elbow and sciatica.
- Identifies root causes of pain with analytical skills.
- Empowers clients for long-term quality of life improvement.
- Utilizes decompression cupping therapy.
- Deep tissue massage for chronic muscle pain relief.
- Thai massage for increased mobility and joint movement.
- Myofascial release to reduce fascial restrictions and pain.
- Sports massage for performance, recovery, injury prevention.
- Post-surgical and rehab-focused therapeutic massage for recovery.
TMJ/Jaw massage can help alleviate jaw pain associated with Temporomandibular Joint Disorder (TMJD). The TMJ services provided are designed to target and alleviate symptoms and dysfunctions related to…
Massage
Brazilian lymphatic massage is a vigorous treatment that combines rhythmic pumping, firm pressure, and rapid manual strokes. It targets the lymphatic system to clear trapped fluids and toxins, instant…
This massage integrates high-intensity impact with deep, targeted techniques to relax the facial muscular corset. The results are both immediate and long-lasting. It includes Transbuccal Massage (intr…
Acupuncture
- Classical Chinese acupuncture for pain management and emotional support.
- Acupuncture with cupping to relieve muscle tension and increase circulation.
- Acupuncture combined with Tuina massage for musculoskeletal pain relief.
- Moxibustion-assisted acupuncture to boost circulation and warm targeted areas.
- Gua sha with acupuncture to reduce soft tissue tension and promote healing.
Like acupuncture, tui na involves the stimulation of specific points of the body that reach meridians. The main difference is that acupuncture uses needling techniques, whereas tui na uses Chinese mas…
60 minutes provides a full body massage treatment with acupuncture for a specific target area on both the front and back of the body.
- Acupuncture for pain relief and musculoskeletal conditions.
- Cupping therapy to release muscle tension and improve circulation.
- Cosmetic acupuncture for facial rejuvenation and skin health.
- Gua sha for soft-tissue release and inflammation reduction.
- Moxibustion and tuina massage to support injury recovery and mobility.
Like acupuncture, tui na involves the stimulation of specific points of the body that reach meridians. The main difference is that acupuncture uses needling techniques, whereas tui na uses Chinese mas…
Athletic Therapy
Chiropractic
- Hands-on chiropractic care for musculoskeletal pain relief.
- TMJ assessment and rehabilitation with manual therapy.
- Rehabilitation exercises integrated with chiropractic treatment.
- Sports injury recovery and performance-focused chiropractic care.
- Movement and functional rehabilitation through joint mobilization.
60 minute chiropractic treatment
60 minute chiropractic treatment
- Rehabilitation-focused spinal adjustments for pain relief.
- Manual joint mobilization to restore movement and function.
- Soft-tissue therapy addressing muscle tension and adhesions.
- Patient education for self-management and preventative care.
- Functional rehabilitation exercises to support long-term recovery.
60 minute chiropractic treatment
60 minute chiropractic treatment
60 minute chiropractic treatment
Kinesiology
- Functional movement assessment for mobility and movement impairments.
- Exercise prescription to decrease pain and improve function.
- Active rehabilitation for flexibility, strength, and movement correction.
- Biomechanical analysis and movement retraining for dancers and athletes.
- Return-to-activity planning and injury prevention for performance contexts.
Naturopath
Extended follow-up appointments allow for manual treatment of multiple areas of concern. Further discussions regarding supplementation, lifestyle alterations & blood work monitoring take place when ap…
Osteopathy
Physiotherapy
- Injury recovery and return-to-sport rehabilitation.
- Pain management and restoration of joint mobility.
- Manual therapy for muscle and soft tissue dysfunction.
- Exercise prescription for strength and functional performance.
- Pilates-based rehabilitation and movement control training.
60 minute physiotherapy treatment
- Orthopaedic rehabilitation for musculoskeletal injuries and dysfunction.
- Dry needling for pain relief and muscle trigger points.
- Kinesiotaping to support movement and reduce pain.
- Pilates (matwork) for core strength and movement retraining.
- Pelvic health physiotherapy for pelvic dysfunction and post-surgical rehab.
- Vestibular training for dizziness and balance retraining.
60 minute physiotherapy treatment
60 minute physiotherapy treatment
- Musculoskeletal and orthopaedic condition assessment and rehab.
- Individualized physiotherapy treatment plans for daily activity restoration.
- Patient education on body mechanics and injury prevention.
- Manual therapy for joint and soft tissue dysfunction.
- Therapeutic exercise prescription for strength and mobility recovery.
60 minute physiotherapy treatment
Lymphatic Drainage
- Holistic wellness focus.
- Mind-body connection emphasis.
- Personalized therapeutic treatments.
- Nurtures mental and emotional well-being.
- Guides clients toward balance.
Manual Lymphatic Drainage Massage is a specialized technique designed to gently stimulate the flow of lymph—a clear fluid that circulates through the lymphatic system, helping to remove waste, toxins,…
Brazilian lymphatic massage is a vigorous treatment that combines rhythmic pumping, firm pressure, and rapid manual strokes. It targets the lymphatic system to clear trapped fluids and toxins, instant…
This massage uses firm pressure and a fast rhythm, combined with the unique pumping and exclusive maneuvers of the Renata Franca technique, delivering immediate results. It helps reduce swelling and e…