Clinic
b-Stretched Bay Adelaide
Address
333 Bay St, Units 11 & 12 Concourse Level (PATH), Toronto, ON, M5H 2R2
Phone
4163662074Website
Massage
- Bilingual Mandarin and English communication.
- Treats chronic pain, stress, muscle tension.
- Views treatment as a long-term healing journey.
- Collaborates with clients for personalized solutions.
This summary is for informational purposes only and may not be accurate.
- Holistic wellness focus.
- Mind-body connection emphasis.
- Personalized therapeutic treatments.
- Nurtures mental and emotional well-being.
- Guides clients toward balance.
This summary is for informational purposes only and may not be accurate.
- Integrates Fascial Stretching into most massage sessions.
- Focuses on deep tissue release using body leverage skills.
- Treats specific conditions like tennis elbow and sciatica.
- Identifies root causes of pain with analytical skills.
- Empowers clients for long-term quality of life improvement.
- Utilizes decompression cupping therapy.
This summary is for informational purposes only and may not be accurate.
This massage integrates high-intensity impact with deep, targeted techniques to relax the facial muscular corset. The results are both immediate and long-lasting. It includes Transbuccal Massage (intra-oral massage), offering a luxurious facial treatment that rejuvenates the face from the inside out.
TMJ/Jaw massage can help alleviate jaw pain associated with Temporomandibular Joint Disorder (TMJD). The TMJ services provided are designed to target and alleviate symptoms and dysfunctions related to the head, jaw, and neck. These include headaches, migraines, jaw pain and tightness, popping, clenching, tinnitus, earaches, and other related issues. TMJD can stem from various causes such as grinding, clenching, stress, poor posture, dental work, and physical trauma. The treatment includes inter oral treatment, if indicated.
- Deep tissue massage for chronic muscle pain relief.
- Thai massage for increased mobility and joint movement.
- Myofascial release to reduce fascial restrictions and pain.
- Sports massage for performance, recovery, injury prevention.
- Post-surgical and rehab-focused therapeutic massage for recovery.
This summary is for informational purposes only and may not be accurate.
Acupuncture
Like acupuncture, tui na involves the stimulation of specific points of the body that reach meridians. The main difference is that acupuncture uses needling techniques, whereas tui na uses Chinese massage and manipulation techniques. Some common techniques include: gliding, kneading, rolling, pressing, pulling, chopping, and vibrating.
- Classical Chinese acupuncture for pain management and emotional support.
- Acupuncture with cupping to relieve muscle tension and increase circulation.
- Acupuncture combined with Tuina massage for musculoskeletal pain relief.
- Moxibustion-assisted acupuncture to boost circulation and warm targeted areas.
- Gua sha with acupuncture to reduce soft tissue tension and promote healing.
This summary is for informational purposes only and may not be accurate.
60 minutes provides a full body massage treatment with acupuncture for a specific target area on both the front and back of the body.
Like acupuncture, tui na involves the stimulation of specific points of the body that reach meridians. The main difference is that acupuncture uses needling techniques, whereas tui na uses Chinese massage and manipulation techniques. Some common techniques include: gliding, kneading, rolling, pressing, pulling, chopping, and vibrating.
- Acupuncture for pain relief and musculoskeletal conditions.
- Cupping therapy to release muscle tension and improve circulation.
- Cosmetic acupuncture for facial rejuvenation and skin health.
- Gua sha for soft-tissue release and inflammation reduction.
- Moxibustion and tuina massage to support injury recovery and mobility.
This summary is for informational purposes only and may not be accurate.
Athletic Therapy
Chiropractic
60 minute chiropractic treatment
- Hands-on chiropractic care for musculoskeletal pain relief.
- TMJ assessment and rehabilitation with manual therapy.
- Rehabilitation exercises integrated with chiropractic treatment.
- Sports injury recovery and performance-focused chiropractic care.
- Movement and functional rehabilitation through joint mobilization.
This summary is for informational purposes only and may not be accurate.
60 minute chiropractic treatment
60 minute chiropractic treatment
- Rehabilitation-focused spinal adjustments for pain relief.
- Manual joint mobilization to restore movement and function.
- Soft-tissue therapy addressing muscle tension and adhesions.
- Patient education for self-management and preventative care.
- Functional rehabilitation exercises to support long-term recovery.
This summary is for informational purposes only and may not be accurate.
60 minute chiropractic treatment
Kinesiology
- Functional movement assessment for mobility and movement impairments.
- Exercise prescription to decrease pain and improve function.
- Active rehabilitation for flexibility, strength, and movement correction.
- Biomechanical analysis and movement retraining for dancers and athletes.
- Return-to-activity planning and injury prevention for performance contexts.
This summary is for informational purposes only and may not be accurate.
Naturopath
Extended follow-up appointments allow for manual treatment of multiple areas of concern. Further discussions regarding supplementation, lifestyle alterations & blood work monitoring take place when appropriate. Alterations may be made to patients plans to help achieve patient goals in a safe and effective manner.
Osteopathy
Physiotherapy
60 minute physiotherapy treatment
- Injury recovery and return-to-sport rehabilitation.
- Pain management and restoration of joint mobility.
- Manual therapy for muscle and soft tissue dysfunction.
- Exercise prescription for strength and functional performance.
- Pilates-based rehabilitation and movement control training.
This summary is for informational purposes only and may not be accurate.
60 minute physiotherapy treatment
- Orthopaedic rehabilitation for musculoskeletal injuries and dysfunction.
- Dry needling for pain relief and muscle trigger points.
- Kinesiotaping to support movement and reduce pain.
- Pilates (matwork) for core strength and movement retraining.
- Pelvic health physiotherapy for pelvic dysfunction and post-surgical rehab.
- Vestibular training for dizziness and balance retraining.
This summary is for informational purposes only and may not be accurate.
60 minute physiotherapy treatment
60 minute physiotherapy treatment
- Musculoskeletal and orthopaedic condition assessment and rehab.
- Individualized physiotherapy treatment plans for daily activity restoration.
- Patient education on body mechanics and injury prevention.
- Manual therapy for joint and soft tissue dysfunction.
- Therapeutic exercise prescription for strength and mobility recovery.
This summary is for informational purposes only and may not be accurate.
Lymphatic Drainage
Manual Lymphatic Drainage Massage is a specialized technique designed to gently stimulate the flow of lymph—a clear fluid that circulates through the lymphatic system, helping to remove waste, toxins, and excess fluid from the body. Manual Lymphatic Drainage Massage uses light pressure and specific sequences to encourage the natural drainage of lymph. This massage is commonly used to: Reduce swelling (edema), particularly after surgery or injury Support immune function Manage lymphedema (especially after lymph node removal) Improve circulation and detoxification Aid in post-operative recovery and skin healing
Brazilian lymphatic massage is a vigorous treatment that combines rhythmic pumping, firm pressure, and rapid manual strokes. It targets the lymphatic system to clear trapped fluids and toxins, instantly reducing bloating and temporarily contouring the body's natural shape.
This massage uses firm pressure and a fast rhythm, combined with the unique pumping and exclusive maneuvers of the Renata Franca technique, delivering immediate results. It helps reduce swelling and enhances body contour definition