b-Stretched Bay Adelaide
Address
333 Bay St, Units 11 & 12 Concourse Level, Toronto, ON, M5H 2R2
Website
https://www.bstretched.comServices Offered
Physiotherapy
Dr. Valerie Hawke- Orthopaedic rehabilitation for musculoskeletal injuries and dysfunction
- Dry needling for pain relief and muscle trigger points
- Kinesiotaping to support movement and reduce pain
- Pilates (matwork) for core strength and movement retraining
- Pelvic health physiotherapy for pelvic dysfunction and post-surgical rehab
- Vestibular training for dizziness and balance retraining
Prachi Desai- Musculoskeletal and orthopaedic condition assessment and rehab
- Individualized physiotherapy treatment plans for daily activity restoration
- Patient education on body mechanics and injury prevention
- Manual therapy for joint and soft tissue dysfunction
- Therapeutic exercise prescription for strength and mobility recovery
Daniela Armstrong- Injury recovery and return-to-sport rehabilitation
- Pain management and restoration of joint mobility
- Manual therapy for muscle and soft tissue dysfunction
- Exercise prescription for strength and functional performance
- Pilates-based rehabilitation and movement control training
Physio Initial
Chiropractic
Dr. Aleiyah Miller- Hands-on chiropractic care for musculoskeletal pain relief
- TMJ assessment and rehabilitation with manual therapy
- Rehabilitation exercises integrated with chiropractic treatment
- Sports injury recovery and performance-focused chiropractic care
- Movement and functional rehabilitation through joint mobilization
Dr. Alex Tacconelli- Spine and joint adjustments for pain relief and mobility
- Assessment and rehab using Selective Functional Movement Assessment
- Functional Range Conditioning to improve joint mobility and control
- Functional Range Release soft-tissue treatment for injury recovery
- Rehabilitation of sport-related injuries and movement dysfunction
Dr. Josie Ward- Running-related injury assessment and chiropractic adjustments
- Pregnancy exercise support with spinal and pelvic adjustments
- Spine care including manual adjustments and mobilizations
- Lower extremity injury treatment: ankle, plantar fasciitis, muscle imbalance
- Soft tissue techniques: IASTM, cupping, soft tissue release, taping
Initial Chiropractic Assessment
Dr. Mary (Therese) Greencorn- Joint mobilizations and spinal/limb manipulative therapy
- Instrument-assisted soft tissue therapy for muscle and fascia
- Integrated dry needling / acupuncture for pain and dysfunction
- Personalized exercise programs for injury recovery and prevention
- Therapeutic modalities and soft tissue release techniques
Initial Chiropractic Assessment
Dr. Nicole Addison- Diversified manual adjusting for joint pain and dysfunction
- Graston Technique for soft-tissue mobilization and scar tissue
- Fascial Stretch Therapy to improve mobility and flexibility
- Soft tissue therapy and manual release for muscle tension
- Exercise rehabilitation and movement-based biomechanical re-education
Initial Chiropractic Assessment
Dr. Marco Capizzano- Spinal adjustment for pain relief and improved mobility
- Manual therapy to address sports-related injuries and recovery
- Soft tissue mobilization to reduce muscle tension and stiffness
- Rehabilitation-focused adjustments for injury prevention and function
Initial Chiropractic Assessment
Acupuncture
Alyssa Taglialavore- Classical Chinese acupuncture for pain management and emotional support
- Acupuncture with cupping to relieve muscle tension and increase circulation
- Acupuncture combined with Tuina massage for musculoskeletal pain relief
- Moxibustion-assisted acupuncture to boost circulation and warm targeted areas
- Gua sha with acupuncture to reduce soft tissue tension and promote healing
Initial Acupuncture Treatment
Dr. Kurtis Esler- Acupuncture for chronic pain relief and management
- Acupuncture to support athletic performance and recovery
- Acupuncture for hormonal and immune balance support
- Acupuncture for digestive system regulation and comfort
- Acupuncture for stress, anxiety, and mental-emotional wellness
Initial Medical Acupuncture with ND
Ji Hyun Kim- Acupuncture for restoring balance and Qi flow
- Needle therapy targeting specific acupoints for pain
- Acupuncture for muscular tension and circulation improvement
- Acupuncture-based treatment for physical discomfort relief
Initial Acupuncture Treatment
Yse Gerbaux- Acupuncture for pain relief and musculoskeletal conditions
- Cupping therapy to release muscle tension and improve circulation
- Cosmetic acupuncture for facial rejuvenation and skin health
- Gua sha for soft-tissue release and inflammation reduction
- Moxibustion and tuina massage to support injury recovery and mobility
Initial Acupuncture Treatment
Massage Therapy
An-ni (Annie) Chien- Bilingual Mandarin and English communication
- Treats chronic pain, stress, muscle tension
- Views treatment as a long-term healing journey
- Collaborates with clients for personalized solutions
Bianca Ip- Holistic wellness focus.
- Mind-body connection emphasis.
- Personalized therapeutic treatments.
- Nurtures mental and emotional well-being.
- Guides clients toward balance.
Dr. Kurtis Esler- Deep tissue massage for chronic pain relief and tension
- Trigger point release to deactivate painful muscle knots
- Sports massage to enhance performance and injury recovery
- Cupping therapy for myofascial release and circulation
- Fascial stretching to improve mobility and joint function
Jesse Owens- Pain relief for acute and chronic low back and neck pain
- Deep tissue massage for muscle tension and injury recovery
- Myofascial release and trigger point therapy for tightness
- Swedish massage and relaxation-focused treatments
- Joint mobilization and assisted stretching for mobility improvement
Kin Sze- Integrates Fascial Stretching into most massage sessions.
- Focuses on deep tissue release using body leverage skills.
- Treats specific conditions like tennis elbow and sciatica.
- Identifies root causes of pain with analytical skills.
- Empowers clients for long-term quality of life improvement.
- Utilizes decompression cupping therapy.
Amjad Albaghdadi- Long-term management of musculoskeletal pain and dysfunction
- Manual therapy for spinal pain and mobility restoration
- Soft tissue techniques for shoulder, elbow, wrist/hand issues
- Therapeutic massage for hip, knee, ankle/foot injuries
- Individualized treatment plans for activity-related injury recovery
Massage 60
Ji Hyun Kim- Holistic healing blending massage and acupuncture.
- Uses diverse massage techniques for tension relief.
- Acupuncture restores balance and Qi flow.
- Pilates complements therapy for strength and alignment.
- Personalized care for overall health and vitality.
Massage 60
Matthew Purdy- Injury recovery and rehabilitative massage for functional movement
- Pain relief and myofascial tension reduction through manual therapy
- Cupping therapy to release adhesions and improve circulation
- Fascia Stretch Therapy (FST) for improved mobility and flexibility
- Therapeutic massage blending traditional techniques for individualized care
Massage 60