b-Stretched QueenWest
Address
761 Queen St. West, Toronto, ON, M6J 1G1
Phone
4169010106Website
Booking Site
https://bstretchedqueenwest.janeapp.com/Massage Therapy
- Deep tissue massage for chronic pain relief and tension.
- Trigger point release to deactivate painful muscle knots.
- Sports massage to enhance performance and injury recovery.
- Cupping therapy for myofascial release and circulation.
- Fascial stretching to improve mobility and joint function.
This summary is for informational purposes only and may not be accurate.
- Myofascial release for connective tissue and movement restrictions.
- Trigger point release to relieve localized muscle pain and dysfunction.
- Tuina and Thai massage for mobilization and soft tissue restoration.
- Gua Sha and cupping for fascial release and improved circulation.
- Massage-based rehabilitation for sports injuries and postural pain.
This summary is for informational purposes only and may not be accurate.
- Integrates fascial stretching into most massage sessions.
- Targets deep tissue layers with gentle passive stretching.
- Uses engineering background to identify pain causes.
- Draws on martial arts for controlled deep tissue pressure.
- Focuses on reducing pain for better quality of life.
- Empowers clients to improve their own well-being.
This summary is for informational purposes only and may not be accurate.
- Focus on movement, health, and rehabilitation.
- Integrates cupping, hot stone, TMJ, and stretching.
- Tailors plans to individual goals and preferences.
- Personal experience informs his attentive approach.
- Holds certificates in trauma informed care.
- Focuses on a holistic, preventative self-care model.
This summary is for informational purposes only and may not be accurate.
- Manual Mulligan mobilizations for joint pain and mobility.
- Soft tissue release for muscle adhesion and tension relief.
- Myofascial release to address fascial restrictions and pain.
- Sports massage for athletic injury prevention and recovery.
- Therapeutic massage for pain management and functional restoration.
This summary is for informational purposes only and may not be accurate.
- Injury recovery and rehabilitative massage for functional movement.
- Pain relief and myofascial tension reduction through manual therapy.
- Cupping therapy to release adhesions and improve circulation.
- Fascia Stretch Therapy (FST) for improved mobility and flexibility.
- Therapeutic massage blending traditional techniques for individualized care.
This summary is for informational purposes only and may not be accurate.
- Injury recovery informs her approach.
- Integrates diverse therapeutic techniques.
- Addresses varied patient needs.
This summary is for informational purposes only and may not be accurate.
- Integrates functional range assessment and training.
- Incorporates active movement into techniques.
- Tailors treatment to specific athletic activities.
- Blends massage with Human Kinetics background.
This summary is for informational purposes only and may not be accurate.
Acupuncture
- Sports injury pain relief and functional rehabilitation needling.
- Postural and chronic musculoskeletal pain trigger-point and dry needling.
- Cupping and Gua Sha adjuncts for tissue release and circulation.
- Auricular and scalp needling for sleep, stress, and anxiety.
- Needle-based protocols for digestive complaints and trauma recovery.
This summary is for informational purposes only and may not be accurate.
- Acupuncture for sports injury recovery and rehabilitation.
- Acupuncture for chronic pain syndromes and muscle tension.
- Acupuncture to improve blood flow and retrain muscles.
- Acupuncture for stress-related symptoms and sleep issues.
- Acupuncture combined with cupping, guasha, and tuina.
This summary is for informational purposes only and may not be accurate.
Athletic Therapy
Chiropractic
Naturopath
- Comprehensive first-visit health assessments and history review.
- Personalized plans based on individual health goals.
- Botanical medicine and nutraceutical guidance.
- Blood work review to inform care planning.
- Lifestyle counselling and manual treatments as needed.
This summary is for informational purposes only and may not be accurate.
Osteopathy
- Combined decongestive therapy including manual lymphatic drainage.
- Soft tissue techniques and therapeutic stretches for all muscle groups.
- Osteopathic manipulative treatment and cranial techniques as needed.
- Musculoskeletal assessment and treatment for back, neck, shoulder pain.
- Joint mobilization and treatment for hip, knee, elbow conditions.
This summary is for informational purposes only and may not be accurate.