Clinic
Burlington Sports and Spine Clinic
Massage
Initial massage-60 minutes
- Holistic approach from Eastern theory, yoga.
- Deep tissue combined with Eastern influences.
- Uses pain-free shaking, rocking, joint mobilization.
- Incorporates effective assisted stretches.
This summary is for informational purposes only and may not be accurate.
Initial massage-60 minutes
- Combines massage, stretch, and education.
- Focuses on rehabilitative and mobility training.
- Draws from personal experience in strength sports.
- Aims to improve performance and reduce pain.
This summary is for informational purposes only and may not be accurate.
Initial massage-60 minutes
- Treats injuries with athletic background.
- Focuses on sports injury recovery.
- Enjoys solving complex muscle challenges.
This summary is for informational purposes only and may not be accurate.
Initial massage-60 minutes
- Vast scientific knowledge from molecular biology PhD.
- Applies deep body understanding to therapy.
- Integrates exercise passion with evidence-based care.
- Offers cupping for therapeutic soft tissue treatment.
- Focuses on remedial exercise and active recovery.
This summary is for informational purposes only and may not be accurate.
- Integrates yoga instruction into treatments.
- Focuses on TMJ and jaw pain.
- Addresses abdominal and digestive concerns.
This summary is for informational purposes only and may not be accurate.
Initial massage-60 minutes
- Sports massage for athletic performance and recovery.
- Pregnancy-safe prenatal massage to support active pregnancies.
- Rehabilitation massage for injury recovery and functional return.
- Postural correction and corrective soft tissue work.
- Pain management and stress-relief therapeutic massage.
This summary is for informational purposes only and may not be accurate.
Initial massage-60 minutes
- Massage for pain relief and improved mobility.
- Deep tissue and trigger point work for muscle tension.
- Relaxation and stress reduction with therapeutic touch.
- Thai reflexology and Tuina-inspired bodywork techniques.
- Reiki-infused massage for energetic balance and recovery.
This summary is for informational purposes only and may not be accurate.
Initial massage-60 minutes
- Overall physical and mental wellness focus.
- Integrates personal athletic recovery experience.
- Applies specific coaching knowledge for athletes.
- Utilizes diverse techniques, including reiki.
This summary is for informational purposes only and may not be accurate.
Chiropractic
Would you like a longer appointment time? Do you have more than one injury/issue that we're working on? Book this appointment to ensure that we've got enough time with you.
- Diversified evidence-based spinal adjustments for pain relief.
- Manual therapy and joint mobilization for movement restoration.
- Soft tissue techniques to reduce muscle tension and injury.
- Rehabilitation guidance to support post-injury recovery and function.
- Acupuncture-integrated chiropractic care for musculoskeletal complaints.
This summary is for informational purposes only and may not be accurate.
Would you like a longer appointment time? Do you have more than one injury/issue that we're working on? Book this appointment to ensure that we've got enough time with you.
- Treatment of sports-related injuries and running-related pain.
- Pediatric chiropractic care for children and adolescents.
- Active Release Techniques (ART) for soft-tissue dysfunction.
- Graston Technique for soft-tissue mobilization and scar tissue.
- Functional Range Conditioning (FRC) for joint mobility and control.
This summary is for informational purposes only and may not be accurate.
Would you like a longer appointment time? Do you have more than one injury/issue that we're working on? Book this appointment to ensure that we've got enough time with you.
- Active Release Technique (ART) for soft tissue dysfunction.
- Graston instrument-assisted soft tissue mobilization.
- Functional Range Conditioning mobility and joint rehabilitation.
- Diversified evidence-based chiropractic adjustments/manual therapy.
- Concussion assessment and chiropractic concussion management.
This summary is for informational purposes only and may not be accurate.
Would you like a longer appointment time? Do you have more than one injury/issue that we're working on? Book this appointment to ensure that we've got enough time with you.
- Spinal adjustments for back and neck pain relief.
- Joint mobilization to improve movement and function.
- Musculoskeletal assessment for first-time chiropractic evaluations.
- Postural assessment and injury rehabilitation support.
This summary is for informational purposes only and may not be accurate.
Naturopath
This visit is for new patients with chief concerns that are *NOT* hormone related. Dr. Tiffany will review your main concerns in depth and do a review of health history, lifestyle, supplementation and any recent testing. By the end of this visit you will be started on a treatment plan.
- Assessment of new patients with non-hormonal concerns.
- Detailed review of health history and lifestyle.
- Supplement review and guidance based on current use.
- Recent testing review to guide treatment planning.
- Individualized treatment plan for presenting concerns.
This summary is for informational purposes only and may not be accurate.
Osteopathy
Full-body assessment and treatment application as well as post-treatment discussion
- Musculoskeletal assessment for pain and movement dysfunction.
- Whole-body assessment linking structure and function.
- Manipulative treatment to restore joint mobility and alignment.
- Soft tissue techniques for muscle tension and myofascial restrictions.
- Joint mobilization and functional rehabilitation guidance.
This summary is for informational purposes only and may not be accurate.
Physiotherapy
60 minute assessment.
- Manual therapy for joint and soft tissue mobilization.
- Exercise-based rehabilitation for injury recovery and performance.
- Concussion rehabilitation for athletes and active individuals.
- Patient education and self-management strategies for recovery.
- Sports injury assessment and return-to-sport programs.
This summary is for informational purposes only and may not be accurate.
60 minute assessment.
- Manual therapy for joint and soft-tissue pain relief.
- Therapeutic exercise programs for injury recovery and performance.
- Education and self-management strategies for return to activity.
- Rehabilitation for running, biking, and sports-related injuries.
- Strength and conditioning guidance to improve movement and function.
This summary is for informational purposes only and may not be accurate.
60 minute assessment.
- Individualized exercise prescription for rehabilitation goals.
- Hands-on manual therapy for joint and soft tissue mobility.
- Athletic and sports injury rehabilitation and return-to-play.
- Therapeutic taping for support and injury management.
- Evidence-informed clinical reasoning guiding treatment plans.
This summary is for informational purposes only and may not be accurate.
60 minute assessment.
- Exercise prescription for injury recovery and movement retraining.
- Hands-on manual therapy for pain relief and mobility improvement.
- Rehabilitation for post-operative patients to restore function.
- Treatment of dancers and performing-athlete movement demands.
- Geriatric physiotherapy focused on balance and functional independence.
This summary is for informational purposes only and may not be accurate.
60 minute assessment.
60 minute assessment.
- Dry needling, motor point stimulation, and electroacupuncture techniques.
- Muscle Activation Techniques to identify and correct imbalances.
- Soft tissue release and manual therapy for muscle and fascia.
- Orthopaedic manual therapy and joint mobilization/manipulation.
- Exercise-based rehab to improve mobility, strength, motor control.
This summary is for informational purposes only and may not be accurate.
60 minute assessment.
- Sports injury assessment and rehabilitation programs.
- Concussion and vestibular symptom management and rehabilitation.
- Post-operative mobility and functional recovery therapy.
- Geriatric balance training and fall prevention interventions.
- Exercise prescription and progressive strength conditioning.
This summary is for informational purposes only and may not be accurate.
60 minute assessment.
- Education-driven exercise therapy for recovery and prevention.
- Hands-on manual therapy and soft tissue release techniques.
- Strength and conditioning programs to restore function and performance.
- Personalized treatment plans tailored to individual goals.
- Pain relief and return-to-activity through therapeutic exercise.
This summary is for informational purposes only and may not be accurate.
60 minute assessment.
- Manual therapy for spine and peripheral joint dysfunction.
- Musculoskeletal acupuncture for pain relief and tissue healing.
- Advanced manipulative physiotherapy for joint mobilization.
- Vestibular rehabilitation for balance and dizziness disorders.
- Complex case management using advanced clinical physiotherapy skills.
This summary is for informational purposes only and may not be accurate.
Lymphatic Drainage
Manual Lymphatic Drainage (MLD) is a gentle, hands on technique designed to help reduce swelling and inflammation following an injury or surgery. MLD is especially effective in managing post-injury and post-surgical swelling, supporting scar healing, and improving overall tissue health.