Catch Physio and Wellness Clinic

• Treats lower back, shoulder, neck pain.
• Relieves headaches, arm numbness, tingling.
• Applies joint mobilization techniques.
• Utilizes passive stretching and fascia work.
• Educates on posture and physical function.

This summary is for informational purposes only and may not be accurate.

• Rehabilitating pre- and post-natal women's bodies.
• Managing neurological conditions for better function.
• Treating and recovering sports-related injuries effectively.
• Improving senior mobility and balance issues.
• Utilizing IMS and acupuncture for pain relief.
• Offering vestibular rehabilitation for dizziness.
• Applying manual therapy and soft tissue techniques.
• Educating clients to prevent injury recurrence.

This summary is for informational purposes only and may not be accurate.

• Acupuncture for pain relief and healing.
• Intramuscular stimulation using dry needling.
• Treating acute and chronic neck injuries.
• Managing acute and chronic low back pain.
• Rehabilitation for shoulder injuries.
• Addressing dizziness, vertigo, and vestibular issues.

This summary is for informational purposes only and may not be accurate.

• Pilates-based movement retraining for improved mobility.
• Pain reprocessing therapy techniques for chronic pain relief.
• Restoration of range of motion and movement control.
• Postural alignment and body mechanics education through Pilates.
• Movement-based rehabilitation for muscle tension and stiffness.

This summary is for informational purposes only and may not be accurate.

• Myofascial releases for tissue tension.
• Dry needling and acupuncture techniques.
• Concussion and vestibular rehabilitation.
• Functional strengthening for recovery.
• Manual therapy for joints and muscles.

This summary is for informational purposes only and may not be accurate.

• Pilates-based strength, mobility, and balance training using Reformer.
• Reformer and Cadillac sessions for post-injury movement retraining.
• Chair, Barrels, and TRX for core stability and functional conditioning.
• Athletic and golf conditioning to improve performance and biomechanics.
• Rehabilitation-focused Pilates for injury recovery and special populations.

This summary is for informational purposes only and may not be accurate.

• Pilates-based rehabilitation for shoulder and musculoskeletal injuries.
• Reformer, Mat, Chair, Barrels and Cadillac apparatus training.
• Postpartum recovery and return-to-sport conditioning with Pilates.
• Correcting muscle imbalances and improving movement control.
• Pilates for sports performance enhancement and injury prevention.

This summary is for informational purposes only and may not be accurate.

• Treating brain injury and stroke recovery.
• Rehabilitating musculoskeletal injuries.
• Integrating manual therapy for treatment.
• Using movement re-education techniques.
• Developing individualized exercise programs.

This summary is for informational purposes only and may not be accurate.

• Pilates-based core strengthening and postural alignment.
• Reformer, Mat, Chair and Cadillac apparatus training.
• Spine mobility and neck pain relief through Pilates.
• Injury prevention and functional movement retraining.
• Balance, stability and special population exercise programs.

This summary is for informational purposes only and may not be accurate.

• Intramuscular dry needling for myofascial trigger points.
• Manual and manipulative therapy for joint and tissue dysfunction.
• Clinical Pilates and movement-based rehab for strength and control.
• Rehabilitation for sports-, dance-, and adolescent athletic injuries.
• Post-surgical, pre/postnatal, hypermobility, and complex pain management.

This summary is for informational purposes only and may not be accurate.

• Utilizes various manual therapy techniques.
• Incorporates Connect Therapy approach for comprehensive care.
• Provides acupuncture and Gunn IMS (intra-muscular stimulation).
• Applies clinical exercise prescription and patient education.
• Leads exercise programs for arthritis, Parkinson's, geriatrics.

This summary is for informational purposes only and may not be accurate.

• Musculoskeletal injury prevention and on-field management.
• Movement assessment and sport-specific return-to-sport recovery.
• Manual therapy and joint/muscle recovery techniques.
• Exercise prescription and physical reconditioning programs.
• Taping, bracing, and therapeutic modalities for rehabilitation.

This summary is for informational purposes only and may not be accurate.

• Vestibular and oculomotor impairment rehabilitation through graded exercise.
• Autonomic regulation and graded return-to-activity planning after concussion.
• Functional movement assessment and biomechanical analysis for movement deficits.
• Exercise prescription and active rehabilitation for return-to-work goals.
• Ergonomic assessment and functional capacity evaluation in occupational health.

This summary is for informational purposes only and may not be accurate.