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Massage (Registered)

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  • Tailored treatments for individual needs.
  • Combines therapeutic and relaxation massage.
  • Utilizes cupping therapy for enhanced results.
  • Integrates light stretching and mobilization.

When booking during your 1st trimester, you need to know: - No cupping - No deep tissue pressure; only light to medium pressure - RMT may not feel comfortable providing massage in the first 12 weeks o…

New PatientRegisteredPre-natal
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New PatientRegisteredGeneralRelaxation
  • Myofascial release and soft tissue mobilization techniques.
  • Trigger point therapy for muscle pain and referral patterns.
  • Treatment for injury recovery and functional rehabilitation.
  • Calming nervous system with relaxation-focused manual therapy.
  • Home stretching and strengthening exercise prescription for clients.
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  • Deep tissue and therapeutic massage for chronic muscle pain.
  • Trigger point release to relieve localized muscle knots.
  • Myofascial release for fascial restrictions and mobility.
  • Sports massage for athletic training and injury rehab.
  • Lymphatic drainage to reduce swelling and support recovery.

When booking during your 1st trimester, you need to know: - No cupping - No deep tissue pressure; only light to medium pressure - RMT may not feel comfortable providing massage in the first 12 weeks o…

New PatientRegisteredPre-natal
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New PatientRegisteredGeneralDeep-TissueMyofascial Release
New PatientRegisteredGeneral
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  • Views body as machine, addressing all mechanics.
  • Applies intuitive touch for healing.
  • Seeks "outside the box" solutions.
  • Integrates deep work with stretching and movement.

When booking during your 1st trimester, you need to know: - No cupping - No deep tissue pressure; only light to medium pressure - RMT may not feel comfortable providing massage in the first 12 weeks o…

New PatientRegisteredPre-natal
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New PatientRegisteredGeneralDeep-TissueRelaxationSwedish
  • Therapeutic massage for pain relief and mobility restoration.
  • Manual lymphatic drainage to reduce swelling and promote healing.
  • Foot reflexology for relaxation and localized foot-related issues.
  • Rapid Neurofascial Reset and Graston for soft tissue dysfunction.
  • Hot cupping, hot towels, and trigger point stone therapy for tension.

When booking during your 1st trimester, you need to know: - No cupping - No deep tissue pressure; only light to medium pressure - RMT may not feel comfortable providing massage in the first 12 weeks o…

New PatientRegisteredPre-natal
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New PatientRegisteredGeneralHot Stone
  • Teaches anatomy workshops for deep body knowledge.
  • Integrates yoga, meditation for mind-body balance.
  • Utilizes cupping, hot stones, lemongrass towels with techniques.

When booking during your 1st trimester, you need to know: - No cupping - No deep tissue pressure; only light to medium pressure - RMT may not feel comfortable providing massage in the first 12 weeks o…

New PatientRegisteredPre-natal
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New PatientRegisteredGeneralDeep-TissueMyofascial ReleaseHot Stone
  • Trigger point therapy for localized muscle pain relief.
  • Cupping therapy to release fascial restrictions and tension.
  • Relaxation massage promoting stress reduction and muscle recovery.
  • Therapeutic and deep tissue techniques for chronic tightness.
  • Sports therapy to support injury rehabilitation and performance.
  • Prenatal massage addressing pregnancy-related muscle discomfort.

When booking during your 1st trimester, you need to know: - No cupping - No deep tissue pressure; only light to medium pressure - RMT may not feel comfortable providing massage in the first 12 weeks o…

New PatientRegisteredPre-natal
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New PatientRegisteredGeneralDeep-TissueRelaxation

When booking during your 1st trimester, you need to know: - No cupping - No deep tissue pressure; only light to medium pressure - RMT may not feel comfortable providing massage in the first 12 weeks o…

New PatientRegisteredPre-natal
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New PatientRegisteredGeneralDeep-TissueMyofascial ReleaseRelaxation

Acupuncture

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  • Auricular acupuncture for ear-based point treatments.
  • Electro-acupuncture for enhanced electrical stimulation therapy.
  • Fire cupping to relieve muscle tension and stagnation.
  • Gua sha for soft tissue mobilization and pain relief.
  • Moxibustion to apply heat for circulation and balance.

Treatment is a comprehensive first session where the practitioner conducts a thorough assessment of your health history, lifestyle, and specific concerns before beginning acupuncture. The session typi…

New PatientGeneralChinese Medicine
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Chiropractic

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For new patients to chiropractic at CORE. You will receive a full assessment as well as a treatment during your initial appointment.

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For new patients to chiropractic at CORE. You will receive a full assessment as well as a treatment during your initial appointment.

New PatientGeneral
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For new patients to chiropractic at CORE. You will receive a full assessment as well as a treatment during your initial appointment.

New PatientGeneral
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For new patients to chiropractic at CORE. You will receive a full assessment as well as a treatment during your initial appointment.

New PatientGeneral
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For new patients to chiropractic at CORE. You will receive a full assessment as well as a treatment during your initial appointment.

New PatientGeneral
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For new patients to chiropractic at CORE. You will receive a full assessment as well as a treatment during your initial appointment.

New PatientGeneral
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Physiotherapy

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  • Exercise-based rehabilitation for shoulder, spine, knee injuries.
  • Manual therapy to assist recovery and reduce pain.
  • Sport-related injury assessment and return-to-play rehab.
  • Active self-management and exercise prescription for long-term function.

This booking is for new patients who are not current patients of our physiotherapists. You will receive a full assessment as well as treatment during this appointment. Complete all paper work required…

New PatientGeneralStrengthening
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Pelvic floor physiotherapy is a specialized branch of physiotherapy involving internal and external assessment and treatment of the pelvic floor muscles and surrounding structures.

New PatientPelvic
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New PatientGeneralStrengthening
  • Neck, back, and shoulder pain assessment and treatment.
  • Hands-on manual therapy for joint and soft tissue dysfunction.
  • Guided therapeutic exercise programs for recovery and strength.
  • Individualized movement retraining for improved function and mobility.
  • Education and self-management strategies to prevent re-injury.

This booking is for new patients who are not current patients of our physiotherapists. You will receive a full assessment as well as treatment during this appointment. Complete all paper work required…

New PatientGeneral
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Pelvic floor physiotherapy is a specialized branch of physiotherapy involving internal and external assessment and treatment of the pelvic floor muscles and surrounding structures.

New PatientPelvic
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New PatientGeneralStrengthening

If you are booking this appointment and have never been to our office to see one of our physios before, please book yourself in for a ‘Physiotherapy Assessment’. If you have not been to a physiotherap…

New PatientGeneralStrengthening
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Reflexology

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Reflexology can be an effective therapy for seniors (15% discount for seniors) or those who have an intolerance to traditional massage therapy. This treatment uses a compression technique to stimulate…

New PatientGeneralFoot
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Lymphatic Drainage

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  • Manual lymphatic drainage for gentle lymph flow support.
  • Swelling management through soft, rhythmic fluid mobilization techniques.
  • Post-surgical recovery support with Dr. Vodder methods.
  • Full-body lymphatic therapy for overall tissue drainage.
  • Gentle manual techniques to enhance natural lymphatic filtration.

Experience holistic wellness with our Level One Dr. Vodder manual lymphatic drainage treatment. This extremely gentle, yet effective therapy focuses on enhancing your body's natural lymphatic flow, pr…

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