Massage
During your first appointment, the hands-on portion of the massage will likely be closer to 45-50 minutes. This allows the RMT time to review your health history, assess your areas of concern, develop a treatment plan, obtain your consent, and allow time for reassessment and homecare recommendations at the end of the session.
- Provides therapeutic deep tissue massage and myofascial release.
- Offers craniosacral therapy and prenatal massage.
- Supports clients through injury recovery and athletic performance.
- Focuses on muscle tension relief and improved well-being.
This summary is for informational purposes only and may not be accurate.
During your first appointment, the hands-on portion of the massage will likely be closer to 45-50 minutes. This allows the RMT time to review your health history, assess your areas of concern, develop a treatment plan, obtain your consent, and allow time for reassessment and homecare recommendations at the end of the session.
- Addressing headaches and migraine relief.
- Treating TMJ dysfunction with massage.
- Gentle chronic pain management approaches.
- Fibromyalgia care and myofascial release.
- Nervous system focused relaxation massage.
This summary is for informational purposes only and may not be accurate.
During your first appointment, the hands-on portion of the massage will likely be closer to 45-50 minutes. This allows the RMT time to review your health history, assess your areas of concern, develop a treatment plan, obtain your consent, and allow time for reassessment and homecare recommendations at the end of the session.
- Treats chronic pain conditions.
- Addresses sports and everyday injuries.
- Assists post-surgery rehabilitation.
- Uses Swedish massage techniques.
- Applies trigger point therapy.
- Performs myofascial release.
This summary is for informational purposes only and may not be accurate.
During your first appointment, the hands-on portion of the massage will likely be closer to 45-50 minutes. This allows the RMT time to review your health history, assess your areas of concern, develop a treatment plan, obtain your consent, and allow time for reassessment and homecare recommendations at the end of the session.
- Pain reduction and mobility improvement.
- Supporting rehabilitation post-injury.
- Managing chronic pain conditions.
- Preventative care for body wellness.
- Stress reduction through relaxation massage.
This summary is for informational purposes only and may not be accurate.
During your first appointment, the hands-on portion of the massage will likely be closer to 45-50 minutes. This allows the RMT time to review your health history, assess your areas of concern, develop a treatment plan, obtain your consent, and allow time for reassessment and homecare recommendations at the end of the session.
- Inspired by personal, world-class head injury recovery.
- Focuses on athletic performance and injury rehabilitation.
- Empowers clients through education for active recovery.
This summary is for informational purposes only and may not be accurate.
- Relieve pain and muscle tension.
- Deep tissue and trigger point release.
- Swedish and myofascial release.
- Passive movement and stretching.
- Patient education and prescribed homecare.
- Promote self-care and body connection.
This summary is for informational purposes only and may not be accurate.
- Chronic pain and mental health.
- Sports injuries and whiplash.
- Soothing Swedish massage.
- Focused trigger point therapy.
- Active PNF stretching.
- Client-centered goal achievement.
This summary is for informational purposes only and may not be accurate.
During your first appointment, the hands-on portion of the massage will likely be closer to 45-50 minutes. This allows the RMT time to review your health history, assess your areas of concern, develop a treatment plan, obtain your consent, and allow time for reassessment and homecare recommendations at the end of the session.
- Collaborative, patient-centered care.
- Delivers specific, focused treatments.
- Utilizes diverse modalities, including myofascial release.
- Provides home care and lasting education.
- Aims to foster body understanding.
This summary is for informational purposes only and may not be accurate.
During your first appointment, the hands-on portion of the massage will likely be closer to 45-50 minutes. This allows the RMT time to review your health history, assess your areas of concern, develop a treatment plan, obtain your consent, and allow time for reassessment and homecare recommendations at the end of the session.
- Pain reduction through touch.
- Promoting relaxation for well-being.
- Addressing chronic health conditions.
- Focus on women's health needs.
This summary is for informational purposes only and may not be accurate.
- Integrative myofascial and Swedish massage techniques.
- Mindful approach with guided breathing focus.
- Trauma-informed collaborative care sessions.
- Provides tailored home care exercises.
- Supports deeper mind-body connection.
This summary is for informational purposes only and may not be accurate.
Acupuncture
Acupuncture facials are a natural, non-invasive treatment designed to promote youthful, glowing skin by stimulating collagen production and improving circulation. During your session, Krista uses fine, sterile needles inserted into specific points on the face and body to enhance blood flow and support the skin’s natural healing process. This helps reduce the appearance of fine lines, wrinkles, and puffiness while boosting skin tone and elasticity. In addition to the acupuncture, Krista incorporates gua sha and facial massage techniques. Gua Sha, a traditional healing tool, is used to gently scrape the skin, promoting lymphatic drainage, reducing puffiness, and increasing circulation to the face. The facial massage further enhances relaxation and supports muscle tone, leaving the skin looking smoother and more radiant.
- Addresses various chronic and acute pain conditions.
- Treats digestive health and gut issues.
- Supports mental and emotional well-being.
- Provides comprehensive care for women's health.
- Restores balance with gentle, personalized treatments.
This summary is for informational purposes only and may not be accurate.
Moxibustion only: 60 mins - $110 * In all cases, affordable treatment options can be discussed for those who may be experiencing financial hardship. Please reach out if need be.
* All acupuncture sessions may or may not include the use of Acupuncture, Moxibustion, Cupping [Ba Guan], Gua Sha, Tui Na, and other TCM and TEAM modalities as deemed necessary, as explanation is given, and as consent is received. * In all cases, affordable treatment options can be discussed for those who may be experiencing financial hardship. Please reach out if need be.
- Treats diverse chronic and acute conditions.
- Addresses headaches, stress, and insomnia.
- Supports infertility and menstrual disorders.
- Relieves sciatica and frozen shoulder pain.
- Uses cupping, tui na, gua sha, moxibustion.
This summary is for informational purposes only and may not be accurate.
* All acupuncture sessions may or may not include the use of Acupuncture, Moxibustion, Cupping [Ba Guan], Gua Sha, Tui Na, and other TCM and TEAM modalities as deemed necessary, as explanation is given, and as consent is received. * In all cases, affordable treatment options can be discussed for those who may be experiencing financial hardship. Please reach out if need be.
- Concussion recovery support using acupuncture.
- Acupuncture for reproductive health conditions.
- Treating endometriosis, PCOS, and fertility issues.
- Supporting neurodivergent individuals with acupuncture.
- PTSD treatment through trauma-informed acupuncture.
This summary is for informational purposes only and may not be accurate.
Chiropractic
For new patients to the clinic. A thorough biomechanical, joint, muscle and neurological assessment to determine the cause of your pain or dysfunction. Discussion of what the problem is, treatment options and same day therapy.
- Personalized, patient-centric chiropractic treatment plans.
- Hands-on treatment techniques for care.
- Active and passive care based on research.
- Education on conditions and treatment options.
- Exercise prescription for recovery and health.
This summary is for informational purposes only and may not be accurate.