Perform Active Wellness + Dance Medicine

• Chiropractic manipulation for joint mobility and pain relief.
• Myofascial release to reduce fascial restrictions and tension.
• Instrument-assisted soft tissue massage for targeted soft-tissue treatment.
• Trigger point dry needling to deactivate painful muscle knots.
• Therapeutic exercises and functional rehabilitation to restore movement.

This summary is for informational purposes only and may not be accurate.