Elit Care
Address
412 Front St E, Toronto, ON, M5A 0H8
Website
https://elit.careServices Offered
Physiotherapy
- Exercise-based rehabilitation for injury recovery and performance
- Musculoskeletal assessment and targeted manual therapy techniques
- Running-related injury management and gait retraining
- Cycling injury treatment and performance-focused exercise programs
- Post-stroke rehabilitation and functional mobility training
Initial Assessment & Treatment
- Comprehensive physiotherapy assessments and individualized treatment plans
- Evidence-based pain management and recovery strategies
- Injury prevention and return-to-activity rehabilitation programs
- Therapeutic exercise prescription including pilates-informed conditioning
- Manual therapy and hands-on techniques for musculoskeletal issues
Initial Assessment & Treatment
- Preventative rehabilitation to reduce injury risk and recurrence
- Return-to-sport and activity-focused rehabilitation programs
- Manual therapy for joint and soft tissue mobilization
- Exercise-based therapy for strength and movement retraining
- Education on movement patterns and injury prevention
Initial Assessment & Treatment
Chiropractic
- Hands-on spinal and joint mobilization/manipulation techniques
- Soft tissue therapy for muscle tension and trigger points
- Rehabilitative exercise programs for injury recovery
- Manual therapy and movement-based care for TMJ dysfunction
- Pain management and functional restoration through chiropractic care
Initial Assessment & Treatment
- Manual therapy for pain relief and joint mobility
- Rehabilitation exercises for injury recovery and resilience
- Strength-and-conditioning principles to restore movement capacity
- Education-driven care to prevent recurrence of dysfunction
Initial Assessment & Treatment
- Preventative rehabilitation and re-injury prevention through chiropractic care
- Manual therapy for joint mobility and pain relief
- Exercise-based rehabilitation to restore function and movement
- Patient-centered assessment with personalized chiropractic treatment plans
- Western acupuncture adjunct to chiropractic treatment for pain management
Initial Assessment & Treatment
Acupuncture
- Acupuncture for hormone balance and menstrual health
- Acupuncture to support metabolic and chronic conditions
- Digestive health improvement through targeted acupuncture
- Lifestyle-focused acupuncture for overall wellness maintenance
- In-person and virtual acupuncture consultations and care
Naturopathic Acupuncture Visit
Massage Therapy
- Movement-based therapy expert.
- Fascial Stretch Therapy level 3.
- Combines massage with fitness expertise.
- Empowers clients with self-care tools.
- Focus on improving health and wellbeing.
Massage Therapy 60 min
- Swedish massage for relaxation and circulation enhancement
- Deep tissue massage for chronic muscle tension and pain
- Sports massage for athletic recovery and performance support
- Trigger point release to relieve focal muscle pain
- Myofascial release and joint mobilizations for mobility restoration
Massage Therapy 60 min
- Combines Kinesiology background with massage.
- Focuses on function and performance improvement.
- Integrates Fascial Stretch Therapy (FST).
- Uses movement-based therapy alongside manual.
- Collaborates with multidisciplinary teams.
- Offers personalized, comprehensive care.
Massage Therapy 60 min
- Injury recovery for overuse and sport-related injuries
- Post-operative rehabilitation and concussion recovery through massage
- Deep tissue and trigger point therapy for muscle tension
- Dry needling for myofascial pain and tension relief
- Neurokinetic therapy with exercise prescription for movement retraining
Massage Therapy 60 min
- Stress-relief therapeutic massage for mental relaxation
- Pain management through targeted soft tissue work
- Muscle tension release using manual therapy techniques
- Personalized treatment plans addressing individual needs
Massage Therapy 60 min
- Sports Therapy & Athlete Recovery
- Deep Tissue Massage
- Pre & Postnatal Pregnancy Care
- Soft Tissue Injury Treatment
- Advanced Manual Therapy Techniques
- Holistic Wellness & Relaxation
Massage Therapy 60 min
- Swedish and deep tissue blend.
- Focus on relaxation and stress.
- Also treats injuries and pain.
- Continuous learning for client benefit.
Massage Therapy 60 min