Elit Care

• Stress-relief therapeutic massage for mental relaxation.
• Pain management through targeted soft tissue work.
• Muscle tension release using manual therapy techniques.
• Personalized treatment plans addressing individual needs.

This summary is for informational purposes only and may not be accurate.

• Movement-based therapy expert.
• Fascial Stretch Therapy level 3.
• Combines massage with fitness expertise.
• Empowers clients with self-care tools.
• Focus on improving health and wellbeing.

This summary is for informational purposes only and may not be accurate.

• Swedish massage for relaxation and circulation enhancement.
• Deep tissue massage for chronic muscle tension and pain.
• Sports massage for athletic recovery and performance support.
• Trigger point release to relieve focal muscle pain.
• Myofascial release and joint mobilizations for mobility restoration.

This summary is for informational purposes only and may not be accurate.

• Sports Therapy & Athlete Recovery.
• Deep Tissue Massage.
• Pre & Postnatal Pregnancy Care.
• Soft Tissue Injury Treatment.
• Advanced Manual Therapy Techniques.
• Holistic Wellness & Relaxation.

This summary is for informational purposes only and may not be accurate.

• Combines Kinesiology background with massage.
• Focuses on function and performance improvement.
• Integrates Fascial Stretch Therapy (FST).
• Uses movement-based therapy alongside manual.
• Collaborates with multidisciplinary teams.
• Offers personalized, comprehensive care.

This summary is for informational purposes only and may not be accurate.

• Injury recovery for overuse and sport-related injuries.
• Post-operative rehabilitation and concussion recovery through massage.
• Deep tissue and trigger point therapy for muscle tension.
• Dry needling for myofascial pain and tension relief.
• Neurokinetic therapy with exercise prescription for movement retraining.

This summary is for informational purposes only and may not be accurate.

• Swedish and deep tissue blend.
• Focus on relaxation and stress.
• Also treats injuries and pain.
• Continuous learning for client benefit.

This summary is for informational purposes only and may not be accurate.

• Hands-on spinal and joint mobilization/manipulation techniques.
• Soft tissue therapy for muscle tension and trigger points.
• Rehabilitative exercise programs for injury recovery.
• Manual therapy and movement-based care for TMJ dysfunction.
• Pain management and functional restoration through chiropractic care.

This summary is for informational purposes only and may not be accurate.

• Manual therapy for pain relief and joint mobility.
• Rehabilitation exercises for injury recovery and resilience.
• Strength-and-conditioning principles to restore movement capacity.
• Education-driven care to prevent recurrence of dysfunction.

This summary is for informational purposes only and may not be accurate.

• Preventative rehabilitation and re-injury prevention through chiropractic care.
• Manual therapy for joint mobility and pain relief.
• Exercise-based rehabilitation to restore function and movement.
• Patient-centered assessment with personalized chiropractic treatment plans.
• Western acupuncture adjunct to chiropractic treatment for pain management.

This summary is for informational purposes only and may not be accurate.

• Exercise-based rehabilitation for injury recovery and performance.
• Musculoskeletal assessment and targeted manual therapy techniques.
• Running-related injury management and gait retraining.
• Cycling injury treatment and performance-focused exercise programs.
• Post-stroke rehabilitation and functional mobility training.

This summary is for informational purposes only and may not be accurate.

• Comprehensive physiotherapy assessments and individualized treatment plans.
• Evidence-based pain management and recovery strategies.
• Injury prevention and return-to-activity rehabilitation programs.
• Therapeutic exercise prescription including pilates-informed conditioning.
• Manual therapy and hands-on techniques for musculoskeletal issues.

This summary is for informational purposes only and may not be accurate.

• Preventative rehabilitation to reduce injury risk and recurrence.
• Return-to-sport and activity-focused rehabilitation programs.
• Manual therapy for joint and soft tissue mobilization.
• Exercise-based therapy for strength and movement retraining.
• Education on movement patterns and injury prevention.

This summary is for informational purposes only and may not be accurate.

• Rehabilitation after injury and surgery using tailored physiotherapy plans.
• Musculoskeletal assessment and treatment for athletes and active individuals.
• Strength-building and progressive exercise prescription for recovery.
• Patient education and movement re-education to prevent recurrence.
• Functional training to restore sport-specific performance and daily activities.

This summary is for informational purposes only and may not be accurate.

• Musculoskeletal assessment for pain and dysfunction.
• Manipulative treatment for lower limb injuries including Achilles.
• Soft tissue techniques to address scar tissue and muscle restrictions.
• Joint mobilization to restore mobility and functional movement.
• Whole-body assessment to identify root causes of pain.

This summary is for informational purposes only and may not be accurate.