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Massage

  • Personalized treatment plans for client empowerment.
  • Utilizes Swedish massage techniques.
  • Applies deep tissue manual techniques.
  • Performs trigger point release therapy.
  • Incorporates active and passive movement.

This summary is for informational purposes only and may not be accurate.

Initial 60 minute RMT Session
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  • Addressing chronic pain and persistent discomfort conditions.
  • Treating sports, overuse injuries, and whiplash recovery.
  • Relieving headaches, nerve compression, and TMJ symptoms.
  • Utilizing Swedish massage, myofascial release, joint mobilizations.
  • Applying stretching techniques to restore mobility and function.

This summary is for informational purposes only and may not be accurate.

Initial 60 minute RMT Session
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  • Treating acute and chronic muscle conditions.
  • Addressing neck and back pain relief.
  • Helping "frozen shoulder" conditions.
  • Supporting pregnancy and postpartum care.
  • Post-surgical rehabilitation through massage.

This summary is for informational purposes only and may not be accurate.

Initial 60 minute RMT Session
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  • Managing chronic pain conditions.
  • Providing full body relaxation treatments.
  • Applying general Swedish massage.
  • Using trigger point release techniques.

This summary is for informational purposes only and may not be accurate.

Initial 60 minute RMT Session
New PatientRegisteredGeneral
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  • Tailored massage for individual needs.
  • Deep tissue and myofascial release.
  • Trigger point therapy for relief.
  • Joint mobilizations and stretching techniques.
  • Swedish massage for effective relaxation.

This summary is for informational purposes only and may not be accurate.

Initial 60 minute RMT Session
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  • Focuses on creating a calming, unwinding treatment space.
  • Leverages spa background for enhanced relaxation experience.
  • Prioritizes a serene and unwinding treatment environment.

This summary is for informational purposes only and may not be accurate.

Initial 60 minute RMT Session
New PatientRegisteredGeneral
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  • Myofascial release for improved mobility.
  • Evidence-based therapeutic massage approach.
  • Patient-centered, interactive treatment plans.
  • Improve daily life through physical balance.
  • Aligning personal, mental, and physical well-being.

This summary is for informational purposes only and may not be accurate.

Initial 60 minute RMT Session
New PatientRegisteredGeneral
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  • Personalized treatment plans.
  • Blends relaxation, firm pressure, movement.
  • Targets pain and discomfort relief.
  • Supports athlete injury recovery.
  • Optimizes athletic performance.
  • Helps healthcare providers recover from exhaustion.

This summary is for informational purposes only and may not be accurate.

Initial 60 minute RMT Session
New PatientRegisteredGeneral
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  • Integrates strength training knowledge into treatments.
  • Optimizes muscular balance and body mechanics.
  • Driven by personal sports injury recovery.
  • Passionate about enhancing patient performance.

This summary is for informational purposes only and may not be accurate.

Initial 60 minute RMT Session
New PatientRegisteredGeneral
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  • Aids patient rehabilitation.
  • Enhances performance goals.
  • Focuses on pain relief.
  • Supports stress management.
  • Informed by biomechanics.
  • Provides self-care tools.

This summary is for informational purposes only and may not be accurate.

Initial 60 minute RMT Session
New PatientRegisteredGeneral
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  • Deep tissue massage for chronic muscle tension and pain.
  • Thai massage for joint mobility and assisted stretching.
  • Craniosacral therapy for cranial and nervous system release.
  • TokSen percussion techniques for fascial and energetic release.
  • Therapeutic bodywork combined with breath and movement integration.

This summary is for informational purposes only and may not be accurate.

Initial 60 minute RMT Session
New PatientRegisteredGeneral
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  • Personalized treatment plans for wellness.
  • Assisting in achieving wellness goals.
  • Delivering relaxing and rejuvenating experiences.

This summary is for informational purposes only and may not be accurate.

Initial 60 minute RMT Session
New PatientRegisteredGeneral
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Initial 60 minute RMT Session
New PatientRegisteredGeneral
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Initial 60 minute RMT Session
New PatientRegisteredGeneral
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This session is performed by our Traditional Chinese Medicine Practitioner.

45 minute Cupping and Massage Session
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This session is NOT billable to Extended Health Insurance.

60 minute Wellness Massage Session - Not Billable to Insurance
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Initial 60 minute RMT Session
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  • Injury recovery, management, and prevention.
  • Individualized treatment, home care, exercise.
  • Treats work and sports-related injuries.
  • Addresses accidents, postural imbalances.
  • Manages chronic and systemic conditions.
  • Athletic development and injury prevention.

This summary is for informational purposes only and may not be accurate.

Initial 60 minute RMT Session
New PatientRegisteredGeneral
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  • Musculoskeletal assessment for movement-related injuries and pain.
  • Treatment for shoulder dysfunction and related soft tissue restrictions.
  • Manual therapy and mobilizations to improve joint mobility.
  • Therapeutic techniques to reduce tension and support recovery.
  • Individualized plans for injury rehabilitation and pain relief.

This summary is for informational purposes only and may not be accurate.

Initial 60 minute RMT Session
New PatientRegisteredGeneral
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  • Addresses root cause of pain through assessment.
  • Uses slow, specific deep tissue techniques.
  • Partners with active clients for orthopedic relief.
  • Supports clients returning to physical activity.

This summary is for informational purposes only and may not be accurate.

Initial 60 minute RMT Session
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  • Treats diverse conditions, kids to seniors.
  • Focuses on pain relief and relaxation.
  • Applies Trigger Point Therapy.
  • Offers Lymph Drainage.
  • Provides Sports Massage.
  • Utilizes Myofascial Release.

This summary is for informational purposes only and may not be accurate.

Initial 60 minute RMT Session
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**Important Note**: We suggest that you read the practitioner bio before booking your first massage therapy appointment. This is not a traditional Swedish massage, it's massage with a twist. There is movement involved by the patient on the table. Please wear comfortable clothing. There is no lotion is used during the treatment.

RMT Massage with Russell Yoshida - Initial 60 minutes *Please Note Provider Rate*
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  • Chronic pain management.
  • Headache and chronic condition relief.
  • Relaxing, stress-free massage environment.
  • Swedish massage with other techniques.

This summary is for informational purposes only and may not be accurate.

Initial 60 minute RMT Session
New PatientRegisteredGeneral
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This session is NOT billable to Extended Health Insurance.

60 minute Wellness Massage Session - Not Billable to Insurance
New PatientGeneral
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This session is a combination of massage and cupping. It is not a RMT session.

60 minute Cupping and Massage Session
New PatientGeneral
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Acupuncture

If you are wanting to try a session with an Acupuncturist but are apprehensive of needles, try this relaxing healing session. This is ideal for those that want to to experience the benefits of hands on Chinese medicine bodywork.

  • Relieves aches, pains, and stress cycles effectively.
  • Utilizes gentle and precise acupuncture techniques.
  • Addresses pain using Traditional Chinese Medicine principles.
  • Restores active life, promoting lasting recovery.
  • Employs Japanese Meridian Therapy for body healing.

This summary is for informational purposes only and may not be accurate.

30 minute Needle-Free TCM Session
New PatientGeneralChinese Medicine
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Tui Na (pronounced "twee-nah") is a therapeutic form of Chinese medical massage that has been used for thousands of years. Rooted in the principles of Traditional Chinese Medicine (TCM), Tui Na focuses on restoring balance by stimulating acupressure points, improving the flow of Qi (energy), and enhancing circulation throughout the body. Your session may involve a combination of techniques, including kneading, rolling, pressing, and stretching, to address musculoskeletal tension, pain, or internal imbalances. Tui Na is effective for a wide range of concerns including chronic pain, stress, tension headaches, fatigue, digestive issues, and sports injuries. This service is a blend of both Tui Na and Acupuncture. Unlike relaxation massage, Tui Na is targeted and therapeutic, often performed through clothing or with minimal oil. Each treatment is tailored to your specific health needs and may be combined with other TCM modalities such as cupping or gua sha when appropriate. Ideal For: Muscle stiffness and joint pain Stress, anxiety, and fatigue Sports and repetitive strain injuries Headaches, TMJ, or neck tension Supporting overall wellness and energy balance

  • Aesthetic treatments, including cosmetic acupuncture.
  • Manual therapies: Gua Sha, cupping, and Tui Na.
  • Acupuncture for nervous system regulation.
  • Acupuncture addresses chronic pain and restores balance.
  • Personalized care supporting long-term wellbeing.

This summary is for informational purposes only and may not be accurate.

60 Minute Tui Na Appointment
New PatientGeneralChinese Medicine
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Book this session if you have never seen one of our Reg. Acupuncturists before.

  • Treating acute and chronic pain conditions.
  • Addressing migraines and various headaches.
  • Regulating nervous system balance with acupuncture.
  • Improving GI issues through traditional methods.
  • Utilizing cupping, moxa, gua sha, and tuina.

This summary is for informational purposes only and may not be accurate.

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Tui Na (pronounced "twee-nah") is a therapeutic form of Chinese medical massage that has been used for thousands of years. Rooted in the principles of Traditional Chinese Medicine (TCM), Tui Na focuses on restoring balance by stimulating acupressure points, improving the flow of Qi (energy), and enhancing circulation throughout the body. Your session may involve a combination of techniques, including kneading, rolling, pressing, and stretching, to address musculoskeletal tension, pain, or internal imbalances. Tui Na is effective for a wide range of concerns including chronic pain, stress, tension headaches, fatigue, digestive issues, and sports injuries. This service is a blend of both Tui Na and Acupuncture. Unlike relaxation massage, Tui Na is targeted and therapeutic, often performed through clothing or with minimal oil. Each treatment is tailored to your specific health needs and may be combined with other TCM modalities such as cupping or gua sha when appropriate. Ideal For: Muscle stiffness and joint pain Stress, anxiety, and fatigue Sports and repetitive strain injuries Headaches, TMJ, or neck tension Supporting overall wellness and energy balance

  • Pain relief for chronic and acute musculoskeletal conditions.
  • Calming the nervous system to reduce stress and anxiety.
  • Fertility and women's reproductive health support.
  • Stroke rehabilitation and post-stroke neurological recovery.
  • Cupping, moxibustion, and Tui Na-assisted needle therapies.

This summary is for informational purposes only and may not be accurate.

60 Minute Tui Na Appointment
New PatientGeneralChinese Medicine
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Tui Na (pronounced "twee-nah") is a therapeutic form of Chinese medical massage that has been used for thousands of years. Rooted in the principles of Traditional Chinese Medicine (TCM), Tui Na focuses on restoring balance by stimulating acupressure points, improving the flow of Qi (energy), and enhancing circulation throughout the body. Your session may involve a combination of techniques, including kneading, rolling, pressing, and stretching, to address musculoskeletal tension, pain, or internal imbalances. Tui Na is effective for a wide range of concerns including chronic pain, stress, tension headaches, fatigue, digestive issues, and sports injuries. This service is a blend of both Tui Na and Acupuncture. Unlike relaxation massage, Tui Na is targeted and therapeutic, often performed through clothing or with minimal oil. Each treatment is tailored to your specific health needs and may be combined with other TCM modalities such as cupping or gua sha when appropriate. Ideal For: Muscle stiffness and joint pain Stress, anxiety, and fatigue Sports and repetitive strain injuries Headaches, TMJ, or neck tension Supporting overall wellness and energy balance

  • Pain reduction and musculoskeletal pain relief using TCM techniques.
  • Stress management and relaxation through gentle needle therapy.
  • Sleep improvement and insomnia support with tailored point protocols.
  • Emotional balance and mood regulation via body-mind TCM approaches.
  • Overall wellness and preventive care using individualized treatment plans.

This summary is for informational purposes only and may not be accurate.

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Physiotherapy

This appointment is for returning patients who have been advised by their physiotherapist that additional treatment time is required. It is intended for visits involving treatment to multiple areas of the body during one session.

  • Treating a variety of spine-related conditions.
  • Manual Therapy techniques for recovery.
  • Global Postural Reeducation for alignment.
  • Clinical Pilates for rehabilitation and movement.
  • Addressing root causes of injuries for treatment.

This summary is for informational purposes only and may not be accurate.

Physiotherapy 45 min Multi-Area Visit
New PatientGeneral
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This appointment is for returning patients who have been advised by their physiotherapist that additional treatment time is required. It is intended for visits involving treatment to multiple areas of the body during one session.

Physiotherapy 45 min Multi-Area Visit
New PatientGeneral
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This appointment is for returning patients who have been advised by their physiotherapist that additional treatment time is required. It is intended for visits involving treatment to multiple areas of the body during one session.

  • Personalized progressive rehabilitation programs.
  • Pinpointing root causes of injury and dysfunction.
  • Movement and exercise for recovery and wellbeing.
  • Assisting active lifestyles and sports injuries.
  • Helping teenagers to seniors regain activity.

This summary is for informational purposes only and may not be accurate.

Physiotherapy 45 min Multi-Area Visit
New PatientGeneral
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This appointment is for returning patients who have been advised by their physiotherapist that additional treatment time is required. It is intended for visits involving treatment to multiple areas of the body during one session.

Physiotherapy 45 min Multi-Area Visit
New PatientGeneral
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