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Massage Therapy
This appointment length includes consultation, treatment, and homecare.
This appointment length includes consultation, treatment, and homecare.
- Tailored treatment for client goals.
- General Swedish massage.
- Myofascial release.
- Therapeutic stretching techniques.
- Passive and active range of motion.
- Calming and relaxing treatment space.
This summary is for informational purposes only and may not be accurate.
This treatment is intended for competitive athletes as part of their sport or event specific training and competing cycles. As part of multiple Integrated Sports Teams (IST) at the international and Major Games level, Andrea understands the need for an individualized approach that includes assessments of current mobility, strength, imbalances and soft tissue restrictions, goals, timing and sports needs and response to treatments. These targeted treatments typically focus on 1 or 2 areas and use current myofascial techniques with varying pressures, depths and speeds and may include hot/cold instruments similar to Graston, biomechanical taping, Active Isolated Stretching and appropriate joint mobilizations and exercises. Athlete feedback is critical and Andrea welcomes communications from your current IST and coaching staff. Note: if you are a competitive or recreational athlete looking for general overall sports massage (ie: pre/post event) Andrea suggests booking a regular RMT treatment for 60 minutes. Andrea offers Myofascial Cupping as a pre or post treatment ADD-ON however, it is not included in the RMT scope of practice in BC and therefore cannot be billed to extended health care plans. Please contact the front staff for more information. 250-590-3757 This appointment length includes consultation, treatment, and homecare.
- Sports injury rehab and performance enhancement.
- Deep tissue, fascial, and neurocentric massage.
- Cranial Sacral and Somato Emotional Release.
- Pain reduction and optimal function restoration.
- Varied rehabilitative and restorative patient needs.
This summary is for informational purposes only and may not be accurate.
This appointment length includes consultation, treatment, and homecare.
- Relieving musculoskeletal injuries, strains, sprains.
- Treating peripheral nerve conditions, syndromes.
- Addressing overuse injuries like tendinitis.
- Managing tension headaches and migraines.
- Preventing and recovering from sports injuries.
This summary is for informational purposes only and may not be accurate.
This appointment length includes consultation, treatment, and homecare.
- Relaxing, yet specific treatments tailored to clients.
- Incorporates breath work and mindfulness for healing.
- Prioritizes nervous system regulation during treatments.
- Uses gentle singing/humming for patient comfort.
- Manual therapy addressing fascial restrictions effectively.
- Helping clients resolve mysterious body ailments.
This summary is for informational purposes only and may not be accurate.
This appointment length includes consultation, treatment, and homecare.
- Focused deep tissue work.
- Effective fascial release.
- Comfortable, pain-free treatment.
- Results-oriented approach.
- Uses lotion-free techniques.
This summary is for informational purposes only and may not be accurate.
This appointment length includes consultation, treatment, and homecare.
- Addresses tension and pain relief.
- Utilizes myofascial release.
- Applies trigger-point release techniques.
- Treats migraines, headaches, TMJ dysfunction.
- Manages chronic pain and stress.
- Provides personalized injury recovery care.
This summary is for informational purposes only and may not be accurate.
This appointment length includes consultation, treatment, and homecare.
- Relaxation and de-stressing massage.
- Address specific client issues.
- Treat injuries with massage therapy.
- Achieve client-desired treatment results.
This summary is for informational purposes only and may not be accurate.
This appointment length includes consultation, treatment, and homecare.
- Myofascial release for fascial tightness and restrictions.
- Swedish relaxation massage to calm nervous system and relax.
- Passive movements and assisted stretching for joint mobility.
- Active release and trigger point therapy for muscular pain.
- Post-operative chest reconstruction massage and scar care techniques.
This summary is for informational purposes only and may not be accurate.
This appointment length includes consultation, treatment, and homecare.
- Approach rooted in holistic healing.
- Focuses on client wellness goal achievement.
- Utilizes deep tissue, active release, stretching, fascial techniques.
This summary is for informational purposes only and may not be accurate.
This appointment length includes consultation, treatment, and homecare.
- Injury rehabilitation focus.
- Enhances athletic performance.
- Treats soft tissue dysfunction.
- Educates on injury prevention.
- Promotes body awareness.
This summary is for informational purposes only and may not be accurate.
This appointment length includes consultation, treatment, and homecare.
- Aiding traumatic physical injury recovery.
- Managing ongoing stress and emotional trauma.
- Incorporating lighter, relaxing touch.
- Treating chronic and acute conditions.
- Patient-first compassionate care.
This summary is for informational purposes only and may not be accurate.
This appointment length includes consultation, treatment, and homecare.
- Alleviates muscle tension.
- Promotes deep relaxation.
- Aids in pain reduction.
- Supports athletic recovery.
- Enhances overall physical well-being.
This summary is for informational purposes only and may not be accurate.
This appointment length includes consultation, treatment, and homecare.
This appointment length includes consultation, treatment, and homecare.
- Joint mobilizations for improved joint mobility and function.
- Myofascial release to reduce fascial restrictions and pain.
- Trigger point therapy to release localized muscle knots.
- Therapeutic exercise to support recovery and prevent re-injury.
- Stress reduction modalities for relaxation and chronic pain relief.
This summary is for informational purposes only and may not be accurate.
This appointment length includes consultation, treatment, and homecare.
- Enhance unencumbered movement.
- Address fascial networks.
- Blend relaxing modalities.
- Apply therapeutic modalities.
- Re-write body patterns.
This summary is for informational purposes only and may not be accurate.
This appointment length includes consultation, treatment, and homecare.
- Restorative rest treatments provided.
- Therapeutic touch in relaxing atmosphere.
- Integrating myofascial release techniques.
- Patient education for wellness agency.
- Empowering patients in their healing journey.
This summary is for informational purposes only and may not be accurate.
This appointment length includes consultation, treatment, and homecare.
- Stress reduction massage therapy.
- Chronic and acute pain relief.
- Overall wellbeing support.
- Integrative approach for physical discomfort.
- Support for emotional challenges via body-mind.
- Trauma-informed, holistic care.
This summary is for informational purposes only and may not be accurate.
This appointment length includes consultation, treatment, and homecare.
- Addressing soft tissue injuries and recovery.
- Managing central nervous system disorders.
- Supporting mental health through massage.
- Assisting athletes with performance and recovery.
- Offering preventative care and muscle tension relief.
- Using Swedish massage and myofascial release.
- Applying trigger point therapy and joint mobilization.
This summary is for informational purposes only and may not be accurate.
This appointment length includes consultation, treatment, and homecare.
- Treat sports and overuse injuries.
- Address complex conditions.
- General Swedish massage therapy.
- Myofascial trigger point release.
- Incorporate stretch and strengthening.
- Promote healing and overall wellness.
This summary is for informational purposes only and may not be accurate.
This appointment length includes consultation, treatment, and homecare.
- Personalized client treatment plans.
- Decompression and stress reduction.
- Support for physical health.
- Support for mental well-being.
- Calming the nervous system.
- Enhances mind-body awareness.
This summary is for informational purposes only and may not be accurate.
This appointment length includes consultation, treatment, and homecare.
- Body integration and awareness approach.
- Relaxation-focused massage therapy.
- Rehabilitation-focused massage therapy.
- Myofascial release and deep muscular work.
- Treating headaches and neck issues.
This summary is for informational purposes only and may not be accurate.
This appointment length includes consultation, treatment, and homecare.
- Address shoulder, cervical spine, hip discomfort.
- Treat injuries, improve body mobility.
- Ease muscle tension and promote recovery.
- Develop plans to move and feel better.
- Support active lifestyles and postural habits.
This summary is for informational purposes only and may not be accurate.
This appointment length includes consultation, treatment, and homecare.
- Holistic mind-body integration.
- Addresses injuries and chronic pain.
- Focuses on stress reduction.
- Promotes deep relaxation.
- Utilizes therapeutic techniques.
This summary is for informational purposes only and may not be accurate.
This appointment length includes consultation, treatment, and homecare.
- Orthopedic approach using firm pressure.
- Deep listening guides adaptive treatments.
- Aims beyond pain for body reconnection.
- Informed by personal athletic injury recovery.
This summary is for informational purposes only and may not be accurate.
This appointment length includes consultation, treatment, and homecare.
- Targeted deep-tissue work for acute and chronic pain.
- Myofascial release to free restricted fascial movement.
- Massage for athletic injury recovery and performance restoration.
- Therapeutic treatments to improve joint mobility and range.
- Hands-on techniques addressing overuse and functional movement.
This summary is for informational purposes only and may not be accurate.
This appointment length includes consultation, treatment, and homecare.
- Personalized treatment plans.
- Client education and empowerment.
- Myofascial work and trigger point release.
- Swedish massage techniques.
- Joint mobilizations.
- Individualized homecare recommendations.
This summary is for informational purposes only and may not be accurate.
This appointment length includes consultation, treatment, and homecare.
- Deep tissue massage for chronic muscle pain relief.
- Myofascial release to reduce fascial restrictions and stiffness.
- Trigger point therapy to deactivate painful muscle knots.
- Joint mobilizations to improve range of motion and function.
- Therapeutic massage for pediatric care and sports rehabilitation.
This summary is for informational purposes only and may not be accurate.
This appointment length includes consultation, treatment, and homecare.
- Myofascial release for reducing fascial restrictions and tension.
- Trigger point therapy to deactivate painful muscle knots.
- Osteopathic techniques including gentle structural release approaches.
- Craniosacral therapy for subtle cranial and nervous system balancing.
- Swedish massage for relaxation, circulation, and overall stress relief.
This summary is for informational purposes only and may not be accurate.
This appointment length includes consultation, treatment, and homecare.
- Treats autoimmune disorders.
- Addresses nerve entrapments.
- Manages stress-related injuries.
- Holistic mind-body integration.
- Evidence-based, individualized plans.
- Improves functional movement awareness.
This summary is for informational purposes only and may not be accurate.
This appointment length includes consultation, treatment, and homecare.
- Movement-based therapy with strength training.
- Myofascial release, postural alignment techniques.
- Joint mobilization, muscle energy, tissue release.
- Applied neurology for brain calming.
- Treats sport injury, surgical rehab, relaxation.
This summary is for informational purposes only and may not be accurate.
This appointment length includes consultation, treatment, and homecare.
- Back pain relief through myofascial and joint techniques.
- Chronic neck pain and tension headache management.
- Muscle spasm and postural tension reduction with compressions.
- Joint mobilizations and joint play for dysfunction and pain.
- Active/manual release and passive/active stretching for recovery.
This summary is for informational purposes only and may not be accurate.
This appointment length includes consultation, treatment, and homecare.
- Treats acute and chronic pain conditions.
- Addresses overuse and sports injuries.
- Manages TMJ and SIJ dysfunction.
- Applies instrument assisted soft tissue manipulation.
- Uses varied techniques: Swedish, trigger point release.
This summary is for informational purposes only and may not be accurate.
This appointment length includes consultation, treatment, and homecare.
- Injury rehabilitation support.
- Pain and tension reduction.
- Sports performance enhancement.
- Overall relaxation and wellness.
- Personalized, patient-centered care.
This summary is for informational purposes only and may not be accurate.
This appointment length includes consultation, treatment, and homecare.
- Treats wide range of soft tissue injuries.
- Manages stress and anxiety.
- Provides end of life care.
- Fosters mind-body connection.
- Utilizes myofascial release techniques.
- Employs trigger point therapy.
This summary is for informational purposes only and may not be accurate.
This appointment length includes consultation, treatment, and homecare.
- Collaborative physiotherapy treatment plans.
- Thorough assessment, personalized care.
- Traditional Swedish massage.
- Myofascial release, deep tissue.
- Joint mobilizations, trigger point therapy.
- Promotes wellness and relaxation.
This summary is for informational purposes only and may not be accurate.
This appointment length includes consultation, treatment, and homecare.
- Employs a slower, deliberate pace with deeper pressure.
- Focuses on precision and adaptable technique.
- Fosters supportive, results-oriented environment.
- Encourages awareness for lasting improvement.
This summary is for informational purposes only and may not be accurate.
This appointment length includes consultation, treatment, and homecare.
- Addresses physical and emotional stress impact.
- Dedicated to reducing daily client stressors.
- Creates a safe, deeply relaxing treatment space.
- Aims to lessen pain, anxiety, and promote sleep.
- Enhances body awareness for holistic well-being.
This summary is for informational purposes only and may not be accurate.
This appointment length includes consultation, treatment, and homecare.
- Kinaesthetic movement and body expression.
- Guiding the body through movement.
- Breath work and active modalities.
- Myofascial release techniques.
- Achieving deep relaxation.
This summary is for informational purposes only and may not be accurate.
This appointment length includes consultation, treatment, and homecare.
- Swedish massage for overall relaxation and tension relief.
- Myofascial release addresses muscle and fascia restrictions.
- Joint mobilizations to improve joint movement.
- Treating temporomandibular joint disorders like jaw pain.
- Improving rib and spine hypomobility and range of motion.
This summary is for informational purposes only and may not be accurate.
This appointment length includes consultation, treatment, and homecare.
- Chronic anxiety and stress relief.
- Lowering an overactive nervous system.
- Easing daily aches and muscle pain.
- Trigger point therapy for tension.
- Swedish massage and MFR techniques.
- Promotes feeling grounded and relaxed.
This summary is for informational purposes only and may not be accurate.
This appointment length includes consultation, treatment, and homecare.
- Deep relaxation and tension release for neck and back.
- Therapeutic massage for foot pain and sore feet.
- Deep tissue work for chronic muscle tension and pain.
- Rehabilitative massage for sports injury recovery (disc, knee).
- Stress-relief massage to promote overall relaxation and recovery.
This summary is for informational purposes only and may not be accurate.
Acupuncture
- Acupuncture for mental and emotional well-being.
- Acupuncture for stress, burn-out management.
- Treats sleep disorders, aids concussion recovery.
- Acupuncture for pain and addiction recovery.
- Facial rejuvenation and aesthetic acupuncture services.
This summary is for informational purposes only and may not be accurate.
- Acupuncture for facial rejuvenation and microneedling.
- Addressing mental and emotional health with acupuncture.
- Treating stress, chronic fatigue, and burnout.
- Acupuncture and manual therapy for acute/chronic pain.
- Providing cupping, Gua Sha, electro-acupuncture, moxibustion.
This summary is for informational purposes only and may not be accurate.
- Acupuncture for mind, body, and spirit support.
- Balancing health with traditional Chinese Medicine.
- Applying trauma-informed, gender-inclusive acupuncture.
- Providing compassionate, holistic acupuncture treatments.
This summary is for informational purposes only and may not be accurate.
- Nervous system regulation for whole body healing.
- Relieving muscle tension and improving sleep.
- Addressing hormonal imbalances and mood disorders.
- Treating chronic and acute pain conditions.
- Holistic body assessment guides treatment plans.
This summary is for informational purposes only and may not be accurate.
Athletic Therapy
Please wear or bring flexible clothing that you can stretch and move around in.
- Musculoskeletal rehabilitation for acute sports injuries and strains.
- Post-surgical physical reconditioning and progressive return-to-activity planning.
- Movement assessment and exercise prescription for functional recovery.
- Manual therapy and myofascial release with joint mobilization techniques.
- Taping, bracing, and injury prevention strategies for active clients.
This summary is for informational purposes only and may not be accurate.
Chiropractic
Includes a health history, diagnostic physical exam, & orthopaedic testing. This establishes a diagnosis for the cause of the complaint and contributing factors. An individualized treatment plan is given consisting of soft tissue treatment & modalities such as IMS, chiropractic joint mobilization & manipulations, corrective exercises and home care management protocol. 25-35 minutes
- Tailoring treatments to individual patient needs.
- Addressing root causes, not just symptoms.
- Manual soft tissue release for muscles, fascia, joints.
- Utilizing various chiropractic adjustment techniques.
- Prescribing home exercises for strength, mobility, healing.
This summary is for informational purposes only and may not be accurate.
Includes a health history, physical exam with a throughout movement assessment, diagnostic and orthopedic testing. This establishes a working diagnosis to better understand the root cause of the complaint with a wholistic view of contributing factors. This informs a tailored treatment plan, using soft tissue techniques, corrective and rehabilitative exercises, and joint mobilization or manipulation to alleviate pain and restore function.
- Optimizing recovery through thorough assessment.
- Applying soft tissue techniques for muscles.
- Utilizing joint mobilization and spinal manipulation.
- Restoring functional movement quality and range.
- Improving dysfunctional breathing patterns.
This summary is for informational purposes only and may not be accurate.
Naturopath
Osteopathy
Please plan about 60 minutes for the initial visit. Please note Industrial Alliance and RWAM won't accept claims for Joel's osteopathic association, NMOS. Most other insurance providers do, please double check with your provider if you would like to confirm ahead of time.
- Musculoskeletal assessment for pain and movement dysfunction.
- Manipulative treatment to restore joint mobility and alignment.
- Soft tissue techniques for fascial and connective tissue restrictions.
- Whole-body assessment to identify biomechanical compensations.
- Joint mobilization and manual therapy to improve function.
This summary is for informational purposes only and may not be accurate.
Please plan about 45 minutes for the initial visit.
- Musculoskeletal assessment and whole-body assessment for injury recovery.
- Manipulative treatment for structural realignments and joint mobility restoration.
- Soft tissue techniques and myofascial manipulation for pain relief.
- Visceral modulation to address digestive-related dysfunction and influence mobility.
- Targeted treatment for concussion-related symptoms, migraine relief, and rehabilitation.
This summary is for informational purposes only and may not be accurate.
Lymphatic Drainage
Systemic or targeted Certified Manual Lymphatic Drainage (MLD) treatment to support lymph system and circulation. MLD has indications for general swelling, CVI, lipedema, lymphedema (primary), post injury/post surgery edema and healing, chronic inflammation and autoimmune support. **NOTE: This treatment does not offer medical bandaging. Biomechanical taping may be indicated for some conditions to manage symptoms and will be included as part of treatment where indicated. This appointment length includes consultation, treatment, and homecare.