Heal Health & Performance

Heal Health & Performance

Address

560 Highland Road West, Unit 2, Hamilton, ON, L8W 0C4

Louisa Lai
  • Myofascial release to reduce fascial restrictions and pain.
  • Joint mobilizations to restore mobility and joint function.
  • Fascial Stretch Therapy (FST™) for improved flexibility and range.
  • Thorough assessments to identify root causes of musculoskeletal pain.
  • Manual techniques targeting movement restoration and pain relief.

This summary is for informational purposes only and may not be accurate.

Initial Assessment - 60 Minute Massage
Sonavy Tith
  • Swedish massage for relaxation and circulation.
  • Trigger point therapy for localized muscle pain.
  • Pre- and post-natal massage for pregnancy-related discomfort.
  • Deep tissue massage for chronic muscle tension and pain.
  • Massage-based rehab for sports injuries and neurological conditions.

This summary is for informational purposes only and may not be accurate.

Initial Assessment - 60 Minute Massage
Dr. Dana Hames
  • Chiropractic adjustments and spinal joint mobilizations.
  • Soft tissue therapy for muscle tension and trigger points.
  • Rehabilitative and functional exercise prescription.
  • Neurofunctional acupuncture integrated with chiropractic care.
  • Modalities and patient education for pain management.

This summary is for informational purposes only and may not be accurate.

Initial Assessment
Dr. Jessica Leroux
  • Manual therapy for joint and muscle dysfunction.
  • Active Release Techniques (ART) for soft tissue adhesions.
  • Instrument-assisted soft tissue therapy for tissue mobilization.
  • Electrical stimulation (TENS) for pain modulation.
  • Rehabilitation exercises to restore function and stability.

This summary is for informational purposes only and may not be accurate.

Initial Assessment
Darren Carney
  • Tailored soft tissue release and manual therapy techniques.
  • Therapeutic exercise for strength and conditioning.
  • Mulligan joint mobilization techniques for joint pain.
  • McKenzie methods for spine assessment and treatment.
  • Taping and contemporary medical acupuncture for pain relief.

This summary is for informational purposes only and may not be accurate.

Initial Assessment
Lana Kovacevic
  • Orthopedic condition assessment and individualized treatment plans.
  • Hands-on manual therapy and joint manipulation (adjustments).
  • Therapeutic exercise instruction for recovery and prevention.
  • Soft tissue release including cupping and instrument-assisted techniques.
  • Manual lymphatic drainage, acupuncture, taping for symptom relief.

This summary is for informational purposes only and may not be accurate.

Initial Assessment
Nicole Stokes
  • Concussion and post-concussion rehabilitation and management.
  • Vestibular assessment and balance retraining for dizziness.
  • Pelvic health physiotherapy for pelvic floor dysfunction.
  • Orthopedic injury rehabilitation for sports-related injuries.
  • Chronic pain education and nervous system desensitization techniques.

This summary is for informational purposes only and may not be accurate.

Initial Assessment
Annette Orzel
  • Musculoskeletal assessment for pain and functional limitations.
  • Manipulative treatment to restore joint mobility and alignment.
  • Soft tissue techniques for muscle tension and fascial restrictions.
  • Whole-body assessment integrating structural and functional findings.
  • Rehabilitative manual treatment supporting movement and recovery.

This summary is for informational purposes only and may not be accurate.

Initial Assessment
Ljuba Manzella
  • Musculoskeletal assessment for pain and functional limitations.
  • Manipulative treatment to restore joint mobility and function.
  • Soft tissue techniques to reduce muscle tension and dysfunction.
  • Whole-body assessment to identify compensatory patterns.
  • Joint mobilization for improved range of motion and movement.

This summary is for informational purposes only and may not be accurate.

Initial Assessment
Rebecca Phair
  • Musculoskeletal assessment and whole-body assessment for movement asymmetries.
  • Manipulative treatment to restore joint mobility and mechanical alignment.
  • Soft tissue techniques to address restrictions and improve tissue function.
  • Joint mobilization for pain relief and functional restoration.
  • Postural alignment and movement restoration for injury prevention and performance.

This summary is for informational purposes only and may not be accurate.

Initial Assessment