Heal Health & Performance
Address
560 Highland Road West, Unit 2, Hamilton, ON, L8W 0C4
Phone
9055746262Website
Massage Therapy
- Myofascial release to reduce fascial restrictions and pain.
- Joint mobilizations to restore mobility and joint function.
- Fascial Stretch Therapy (FST™) for improved flexibility and range.
- Thorough assessments to identify root causes of musculoskeletal pain.
- Manual techniques targeting movement restoration and pain relief.
This summary is for informational purposes only and may not be accurate.
- Swedish massage for relaxation and circulation.
- Trigger point therapy for localized muscle pain.
- Pre- and post-natal massage for pregnancy-related discomfort.
- Deep tissue massage for chronic muscle tension and pain.
- Massage-based rehab for sports injuries and neurological conditions.
This summary is for informational purposes only and may not be accurate.
Chiropractic
- Chiropractic adjustments and spinal joint mobilizations.
- Soft tissue therapy for muscle tension and trigger points.
- Rehabilitative and functional exercise prescription.
- Neurofunctional acupuncture integrated with chiropractic care.
- Modalities and patient education for pain management.
This summary is for informational purposes only and may not be accurate.
- Manual therapy for joint and muscle dysfunction.
- Active Release Techniques (ART) for soft tissue adhesions.
- Instrument-assisted soft tissue therapy for tissue mobilization.
- Electrical stimulation (TENS) for pain modulation.
- Rehabilitation exercises to restore function and stability.
This summary is for informational purposes only and may not be accurate.
Physiotherapy
- Tailored soft tissue release and manual therapy techniques.
- Therapeutic exercise for strength and conditioning.
- Mulligan joint mobilization techniques for joint pain.
- McKenzie methods for spine assessment and treatment.
- Taping and contemporary medical acupuncture for pain relief.
This summary is for informational purposes only and may not be accurate.
- Orthopedic condition assessment and individualized treatment plans.
- Hands-on manual therapy and joint manipulation (adjustments).
- Therapeutic exercise instruction for recovery and prevention.
- Soft tissue release including cupping and instrument-assisted techniques.
- Manual lymphatic drainage, acupuncture, taping for symptom relief.
This summary is for informational purposes only and may not be accurate.
- Concussion and post-concussion rehabilitation and management.
- Vestibular assessment and balance retraining for dizziness.
- Pelvic health physiotherapy for pelvic floor dysfunction.
- Orthopedic injury rehabilitation for sports-related injuries.
- Chronic pain education and nervous system desensitization techniques.
This summary is for informational purposes only and may not be accurate.
Osteopathy
- Musculoskeletal assessment for pain and functional limitations.
- Manipulative treatment to restore joint mobility and alignment.
- Soft tissue techniques for muscle tension and fascial restrictions.
- Whole-body assessment integrating structural and functional findings.
- Rehabilitative manual treatment supporting movement and recovery.
This summary is for informational purposes only and may not be accurate.
- Musculoskeletal assessment for pain and functional limitations.
- Manipulative treatment to restore joint mobility and function.
- Soft tissue techniques to reduce muscle tension and dysfunction.
- Whole-body assessment to identify compensatory patterns.
- Joint mobilization for improved range of motion and movement.
This summary is for informational purposes only and may not be accurate.
- Musculoskeletal assessment and whole-body assessment for movement asymmetries.
- Manipulative treatment to restore joint mobility and mechanical alignment.
- Soft tissue techniques to address restrictions and improve tissue function.
- Joint mobilization for pain relief and functional restoration.
- Postural alignment and movement restoration for injury prevention and performance.
This summary is for informational purposes only and may not be accurate.