Heal Health & Performance

Address

560 Highland Road West, Unit 2, Hamilton, ON, L8W 0C4

Darren Carney
  • Tailored soft tissue release and manual therapy techniques
  • Therapeutic exercise for strength and conditioning
  • Mulligan joint mobilization techniques for joint pain
  • McKenzie methods for spine assessment and treatment
  • Taping and contemporary medical acupuncture for pain relief
Lana Kovacevic
  • Orthopedic condition assessment and individualized treatment plans
  • Hands-on manual therapy and joint manipulation (adjustments)
  • Therapeutic exercise instruction for recovery and prevention
  • Soft tissue release including cupping and instrument-assisted techniques
  • Manual lymphatic drainage, acupuncture, taping for symptom relief
Nicole Stokes
  • Concussion and post-concussion rehabilitation and management
  • Vestibular assessment and balance retraining for dizziness
  • Pelvic health physiotherapy for pelvic floor dysfunction
  • Orthopedic injury rehabilitation for sports-related injuries
  • Chronic pain education and nervous system desensitization techniques
Dr. Dana Hames
  • Chiropractic adjustments and spinal joint mobilizations
  • Soft tissue therapy for muscle tension and trigger points
  • Rehabilitative and functional exercise prescription
  • Neurofunctional acupuncture integrated with chiropractic care
  • Modalities and patient education for pain management
Dr. Jessica Leroux
  • Manual therapy for joint and muscle dysfunction
  • Active Release Techniques (ART) for soft tissue adhesions
  • Instrument-assisted soft tissue therapy for tissue mobilization
  • Electrical stimulation (TENS) for pain modulation
  • Rehabilitation exercises to restore function and stability
Dr. Anna Graczyk-Dragan
  • Pain relief through acupuncture for musculoskeletal issues
  • Acupuncture for stress, anxiety, and mood regulation
  • Acupuncture to support digestive complaints and gut function
  • Acupuncture for skin conditions like eczema and acne
  • Pelvic floor-related acupuncture for postpartum and pelvic pain
Dr. Dana Hames
  • Neurofunctional acupuncture for neuromuscular conditions and pain
  • Acupuncture for soft tissue injury recovery and rehabilitation
  • Acupuncture combined with mobilizations for musculoskeletal pain
  • Acupuncture to reduce muscle tension and improve function
  • Needling integrated with exercise-based rehabilitative plans
Dr. Sukriti Bhardwaj
  • Hormonal balance support for menstrual pain and PMS
  • Acupuncture for PCOS-related symptoms and regulation
  • Acupuncture to ease menopausal transition symptoms
  • Digestive symptom relief: bloating, gas, IBS-related discomfort
  • Supportive acupuncture during and after cancer treatment
Holly Zita
  • Medical acupuncture for musculoskeletal and neurological conditions
  • Cupping therapy combined with acupuncture for pain relief
  • Acupuncture-supported rehabilitation for sports and post-surgical recovery
  • Acupuncture for chronic pain management and stress reduction
  • Integrated acupuncture with myofascial release and joint mobilizations
Louisa Lai
  • Holistic approach, finds root causes.
  • Focuses on myofascial release.
  • Employs joint mobilizations.
  • Utilizes Fascial Stretch Therapy.
  • Integrates contemporary acupuncture.
Louisa Lai
  • Myofascial release to reduce fascial restrictions and pain
  • Joint mobilizations to restore mobility and joint function
  • Fascial Stretch Therapy (FSTā„¢) for improved flexibility and range
  • Thorough assessments to identify root causes of musculoskeletal pain
  • Manual techniques targeting movement restoration and pain relief
Sonavy Tith
  • Swedish massage for relaxation and circulation
  • Trigger point therapy for localized muscle pain
  • Pre- and post-natal massage for pregnancy-related discomfort
  • Deep tissue massage for chronic muscle tension and pain
  • Massage-based rehab for sports injuries and neurological conditions
Initial Assessment - 60 Minute Massage