Clinic
Heal Health & Performance
Address
560 Highland Road West, Unit 2, Hamilton, ON, L8W 0C4
Phone
9055746262Website
Massage
plus HST. If this is your first massage at Heal please book this appointment type!
- Myofascial release to reduce fascial restrictions and pain.
- Joint mobilizations to restore mobility and joint function.
- Fascial Stretch Therapy (FST) for improved flexibility and range.
- Thorough assessments to identify root causes of musculoskeletal pain.
- Manual techniques targeting movement restoration and pain relief.
This summary is for informational purposes only and may not be accurate.
plus HST. If this is your first massage at Heal please book this appointment type!
- Swedish massage for relaxation and circulation.
- Trigger point therapy for localized muscle pain.
- Pre- and post-natal massage for pregnancy-related discomfort.
- Deep tissue massage for chronic muscle tension and pain.
- Massage-based rehab for sports injuries and neurological conditions.
This summary is for informational purposes only and may not be accurate.
Acupuncture
This extended visit provides you with an individualized acupuncture treatment that reflects your concerns and traditional Chinese medicine diagnosis. Great for chronic conditions.
This appointment is for an initial assessment and treatment for contemporary acupuncture with one of our chiropractors! It takes the principles of ancient Traditional Chinese Medicine and uses present-day, scientific understanding of the human body to increase the effectiveness of the treatment. The acupuncture needles are placed in condition-specific areas and most times, a small electrical device will be attached to the needles to aid in the effectiveness of the treatment. These small, painless electrical impulses help regulate the muscle innervation and in turn, increase muscle function. Acupuncture is a very effective treatment for muscle pain and injury. Examples include but are not limited to; rotator cuff injuries, low back pain, sciatica, neck pain and headaches. Please note, this acupuncture assessment and treatment will be billed under chiropractic.
This extended visit provides you with an individualized acupuncture treatment that reflects your concerns and traditional Chinese medicine diagnosis. Great for chronic conditions.
This appointment is for an initial assessment and treatment for contemporary acupuncture with one of our chiropractors! It takes the principles of ancient Traditional Chinese Medicine and uses present-day, scientific understanding of the human body to increase the effectiveness of the treatment. The acupuncture needles are placed in condition-specific areas and most times, a small electrical device will be attached to the needles to aid in the effectiveness of the treatment. These small, painless electrical impulses help regulate the muscle innervation and in turn, increase muscle function. Acupuncture is a very effective treatment for muscle pain and injury. Examples include but are not limited to; rotator cuff injuries, low back pain, sciatica, neck pain and headaches. Please note, this acupuncture assessment and treatment will be billed under chiropractic.
plus HST - This booking type is for returning clients, if you are a new patient, please book an "initial assessment & treatment" or "functional rehab assessment & treatment."
A hybrid treatment that combines neurofunctional acupuncture and massage. Acupuncture will be used to target the nervous system to reduce pain, increase blood flow and sympathetic modulation. The treatment will be combined with massage techniques to further decrease muscle tension. A great option for those suffering from injuries, chronic pain and daily stressors!
Chiropractic
Initial visit includes a thorough history, physical assessment and treatment (if time permits). Please note: we do not accept MVA and WSIB Claims.
- Chiropractic adjustments and spinal joint mobilizations.
- Soft tissue therapy for muscle tension and trigger points.
- Rehabilitative and functional exercise prescription.
- Neurofunctional acupuncture integrated with chiropractic care.
- Modalities and patient education for pain management.
This summary is for informational purposes only and may not be accurate.
Initial visit includes a thorough history, physical assessment and treatment (if time permits). Please note: we do not accept MVA and WSIB Claims.
- Manual therapy for joint and muscle dysfunction.
- Active Release Techniques (ART) for soft tissue adhesions.
- Instrument-assisted soft tissue therapy for tissue mobilization.
- Electrical stimulation (TENS) for pain modulation.
- Rehabilitation exercises to restore function and stability.
This summary is for informational purposes only and may not be accurate.
Initial visit includes a thorough history, physical assessment and treatment (if time permits). Please note: we do not accept MVA and WSIB Claims.
Naturopath
This visit will take place 4 weeks following the PCOS initial visit. The goal of this visit will be to ensure that you are on the right track with nutrition changes and to provide additional support if necessary i.e. recipe ideas, meal planning, etc. We will also make sure you are monitoring our menstrual cycle, nutrition and other symptoms appropriately. We will also go over physical activity in this visit to ensure you are on a sustainable, consistent plan. Lastly, we will review supplements in this visit to make sure you are taking everything as recommended and that there are no adverse effects.
- Full review of history, concerns, and health goals.
- Root-cause investigation using follow-up questions and tools.
- Individualized treatment planning aligned with personal health goals.
- Preliminary care plan provided at initial visit.
This summary is for informational purposes only and may not be accurate.
Osteopathy
Osteopathic Initial Assessment (plus HST)
- Musculoskeletal assessment for pain and functional limitations.
- Manipulative treatment to restore joint mobility and alignment.
- Soft tissue techniques for muscle tension and fascial restrictions.
- Whole-body assessment integrating structural and functional findings.
- Rehabilitative manual treatment supporting movement and recovery.
This summary is for informational purposes only and may not be accurate.
Osteopathic Initial Assessment (plus HST)
- Musculoskeletal assessment and whole-body assessment for movement asymmetries.
- Manipulative treatment to restore joint mobility and mechanical alignment.
- Soft tissue techniques to address restrictions and improve tissue function.
- Joint mobilization for pain relief and functional restoration.
- Postural alignment and movement restoration for injury prevention and performance.
This summary is for informational purposes only and may not be accurate.
Physiotherapy
Initial visit includes a thorough history, physical assessment and treatment (if time permits). Please note: we do not accept MVA and WSIB Claims.
- Tailored soft tissue release and manual therapy techniques.
- Therapeutic exercise for strength and conditioning.
- Mulligan joint mobilization techniques for joint pain.
- McKenzie methods for spine assessment and treatment.
- Taping and contemporary medical acupuncture for pain relief.
This summary is for informational purposes only and may not be accurate.
Initial visit includes a thorough history, physical assessment and treatment (if time permits). Please note: we do not accept MVA and WSIB Claims.
- Orthopedic condition assessment and individualized treatment plans.
- Hands-on manual therapy and joint manipulation (adjustments).
- Therapeutic exercise instruction for recovery and prevention.
- Soft tissue release including cupping and instrument-assisted techniques.
- Manual lymphatic drainage, acupuncture, taping for symptom relief.
This summary is for informational purposes only and may not be accurate.
Initial visit includes a thorough history, physical assessment and treatment (if time permits). Please note: we do not accept MVA and WSIB Claims.
- Concussion and post-concussion rehabilitation and management.
- Vestibular assessment and balance retraining for dizziness.
- Pelvic health physiotherapy for pelvic floor dysfunction.
- Orthopedic injury rehabilitation for sports-related injuries.
- Chronic pain education and nervous system desensitization techniques.
This summary is for informational purposes only and may not be accurate.