Massage
Select this booking type if it is your first visit to see Maya Kalmakov RMT.
Initial (first visit) massage treatment
Chiropractic
Returning from injury or a hiatus from running and unsure how to safely rebuild? Or do you want a current training plan reviewed and adjusted to better support your goals? This service is designed to provide education, exercise guidance, and training recommendations within a rehabilitation and performance-focused framework, with an emphasis on supporting recovery, gradual progression, and reducing injury risk. Your initial visit includes a discussion of your training history, current fitness, goals, injury considerations, and schedule. Based on your needs, individualized exercise and training recommendations will be provided to help support safe progression, recovery, and performance. Strength training plans and mobility programming are also available. Appointments can also be booked as one-on-one in-office strength training sessions focused on movement quality, exercise progression, and return to activity.
- Hands-on treatment with home exercise focus.
- Active Release Techniques for soft tissue.
- Instrument assisted soft-tissue manipulation.
- Cupping for muscle and tissue work.
- Addressing chronic pain and athletic injuries.
This summary is for informational purposes only and may not be accurate.
Physiotherapy
You will select this option in the following scenarios: this is your FIRST VISIT or YOU HAVE NOT SEEN YOUR THERAPIST IN 3 MONTHS OR MORE or you are coming in for a NEW PROBLEM (ie. different body part). For concussion symptoms please choose Alli Powers and the Concussion Initial Assessment. For vertigo or dizziness please choose Alli Powers and the Vestibular Rehab Initial Assessment. For PELVIC FLOOR issues choose Laurie and the Pelvic Floor Physiotherapy Assessment. PLEASE CALL TO BOOK IF YOU ARE USING MSP, WORKSAFEBC or ICBC as a payer.
- Orthopedic rehabilitation, optimizing movement patterns.
- Managing concussions using evidence-based methods.
- Vestibular therapy for dizziness and balance issues.
- Dry needling for muscle tension and pain relief.
- Manual therapy for musculoskeletal injuries.
- Targeted exercise prescription for recovery.
This summary is for informational purposes only and may not be accurate.
You will select this option in the following scenarios: This is your first visit with Erin or You have not seen Erin in more than 3 months (she will need time to reassess) or You've seen Erin in the past but you have a new injury. Please call us if you are using MSP, or WSBC as a payer / have a claim. Erin does not treat clients with ICBC claims.
- Orthopaedic caseload management and care.
- Advanced manual therapy techniques.
- Running gait analysis and performance.
- Functional Dry Needling treatment.
- Cupping therapy for various conditions.
This summary is for informational purposes only and may not be accurate.
You will select this option in the following scenarios: this is your FIRST VISIT or YOU HAVE NOT SEEN YOUR THERAPIST IN 3 MONTHS OR MORE or you are coming in for a NEW PROBLEM (ie. different body part). For concussion symptoms please choose Alli Powers and the Concussion Initial Assessment. For vertigo or dizziness please choose Alli Powers and the Vestibular Rehab Initial Assessment. For PELVIC FLOOR issues choose Laurie and the Pelvic Floor Physiotherapy Assessment. PLEASE CALL TO BOOK IF YOU ARE USING MSP, WORKSAFEBC or ICBC as a payer.
- Thorough orthopaedic assessments for musculoskeletal issues.
- Hands-on manual therapy for joint and tissue treatment.
- Dry needling for muscle pain and trigger points.
- Individualized progressive exercise programs for recovery.
- Vestibular rehabilitation for balance and dizziness.
- Acupuncture for pain relief and functional improvement.
- Rehab to return to sports and outdoor activities.
- Treating running injuries through exercise and analysis.
This summary is for informational purposes only and may not be accurate.
You will select this option in the following scenarios: this is your FIRST VISIT /YOU HAVE NOT SEEN YOUR THERAPIST IN 3 MONTHS OR MORE / you are coming in for a NEW PROBLEM (ie. different body part). For concussion symptoms please choose Alli Powers and the Concussion Initial Assessment. For vertigo or dizziness please choose Alli Powers and the Vestibular Rehab Initial Assessment. For Pelvic Floor Physiotherapy please choose Laure Morelli Valiquette and the Pelvic Floor Physiotherapy Assessment. PLEASE CALL TO BOOK IF YOU ARE USING MSP, ICBC or WORKSAFEBC as a payer.
- Pelvic floor care for women's health.
- Post-partum and pre-partum physical concerns.
- Manages urinary incontinence and prolapse issues.
- Evidence-based sports injury rehabilitation.
- Orthopedic assessment and manual therapy.
- Personalized progressive exercise programs.
This summary is for informational purposes only and may not be accurate.
Choose this length of assessment time for more complex issues or injures, issues that have a long history and injuries affecting multiple body parts. Mary doesn't not treat those who are using ICBC, or WSBC as a payer / have a claim.
- Neuromuscular approach to pain and injury.
- Integrating manual therapy for treatment.
- Utilizing Biomedical Dry Needling techniques.
- Applying Dermoneuromodulation for tissues.
- Teaching PhysioYoga and therapeutic exercise.
This summary is for informational purposes only and may not be accurate.