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Massage

*For first-time clients or anyone looking to book with a different RMT* Indulge in the ultimate relaxation experience with a 60-minute massage at an introductory rate of $130.

  • Holistic, root cause treatment focus.
  • Guided by orthopedic, functional testing.
  • Sports and Thai massage techniques.
  • Utilizes fascial stretching, PNF, MET.
  • Treats spinal cord injury recovery.
  • Aids athlete performance, chronic pain, anxiety.

This summary is for informational purposes only and may not be accurate.

60 Minute Massage - NEW CLIENT INTRODUCTORY RATE
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  • Mechanics-based manual therapy to alleviate pain and restore function.
  • Full body posture and movement assessments guiding treatment.
  • Spinal-focused manual techniques integrating nervous system function.
  • Treatment for acute and chronic herniated discs and spinal pain.
  • Manual therapy for migraines, TMD, and rib-related dysfunction.
  • Pre- and postnatal massage and pelvic health manual care.

This summary is for informational purposes only and may not be accurate.

30 Minute Massage
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*For first-time clients or anyone looking to book with a different RMT* Indulge in the ultimate relaxation experience with a 60-minute massage at an introductory rate of $130.

  • Pain management for activity and strength-training related injuries.
  • Muscle tension release and mobility-focused soft tissue work.
  • Pre- and postnatal massage for pregnancy and postpartum care.
  • Injury recovery and movement-restoring manual therapy techniques.

This summary is for informational purposes only and may not be accurate.

60 Minute Massage - NEW CLIENT INTRODUCTORY RATE
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*For first-time clients or anyone looking to book with a different RMT* Indulge in the ultimate relaxation experience with a 60-minute massage at an introductory rate of $130.

  • Trauma-informed touch for safe, attuned bodywork.
  • Neuromuscular techniques to release layered muscle tension.
  • Assessment-driven manual therapy using observation and palpation.
  • Hands-on listening to reduce tissue-held stress.
  • Body-awareness facilitation through gentle therapeutic touch.

This summary is for informational purposes only and may not be accurate.

60 Minute Massage - NEW CLIENT INTRODUCTORY RATE
New PatientRegisteredGeneral
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*For first-time clients or anyone looking to book with a different RMT* Indulge in the ultimate relaxation experience with a 60-minute massage at an introductory rate of $130.

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Acupuncture

This visit includes a thorough history, examination and treatment on the first visit that includes treatments such as acupuncture, electro-acupuncture, cupping, and gua sha

Acupuncture Initial Assessment & Treatment (45mins)
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Chiropractic

*Book this treatment if you have already had an initial appointment with a Chiropractor*

Express Chiropractic Treatment (15 mins)
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*Book this treatment if you have already had an initial appointment with a Chiropractor*

  • ConnecTX soft-tissue therapy for myofascial pain relief.
  • Pin-and-Stretch technique to release tight muscles and fascia.
  • Neurofunctional medical acupuncture for neuromuscular pain modulation.
  • Athlete-focused care for sports injury recovery and performance.
  • Customized chiropractic treatment plans for pain reduction and mobility.

This summary is for informational purposes only and may not be accurate.

Express Chiropractic Treatment (15 mins)
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*Book this treatment if you have already had an initial appointment with a Chiropractor*

  • Active Release Techniques for soft tissue dysfunction.
  • Instrument-assisted soft tissue mobilization for scar tissue.
  • Traditional and dynamic cupping for myofascial release.
  • Spinal and peripheral joint manipulation for pain relief.
  • Fascial movement taping for rehab and performance support.

This summary is for informational purposes only and may not be accurate.

Express Chiropractic Treatment (15mins)
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*Book this treatment if you have already had an initial appointment with a Chiropractor*

Express Chiropractic Treatment (15mins)
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Naturopath

Your Initial Naturopathic Assessment will include a detailed review of your Health History as well as a discussion of your current health concerns. A customized Plan Of Care will be discussed to help you achieve your goals.

Naturopathic Initial Assessment - In Person (75mins)
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Naturopaths specialize in addressing a range of hormonal health issues, such as hormone imbalances, thyroid disorders, menopause symptoms and more. Book a complimentary in-person intro session to discover how they can support your wellness journey.

In-Person Hormonal Health Intro Session (15mins)
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Osteopathy

Your initial appointment will include Health History along with a Physical Examination to help guide your Osteopathic Manual Therapist in creating a Plan Of Care tailored to your individual goals and needs. This appointment will include a treatment.

  • whole-body assessment of posture and movement dysfunction.
  • musculoskeletal assessment focused on spinal-organ and nervous integration.
  • manipulative treatment for acute and chronic herniated discs.
  • soft tissue techniques and joint mobilization for TMD and rib ailments.
  • manual approaches for carpal tunnel, migraines, and pelvic health.

This summary is for informational purposes only and may not be accurate.

Osteopathy Initial Assessment & Treatment (45mins)
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Your initial appointment will include Health History along with a Physical Examination to help guide your Osteopathic Manual Therapist in creating a Plan Of Care tailored to your individual goals and needs. This appointment will include a treatment.

  • Whole-body assessment integrating osteopathic principles and mechanics.
  • Musculoskeletal assessment for pain, mobility, and function.
  • Manipulative treatment targeting joint mobility restoration.
  • Soft tissue techniques to address fascial and muscular restrictions.
  • Manual therapy for sports-related injury recovery and performance.

This summary is for informational purposes only and may not be accurate.

Osteopathy Initial Assessment & Treatment (45mins)
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Physiotherapy

Your initial appointment will include a full Health History along with a Physical Examination to help guide your therapist in creating a Plan Of Care tailored to your individual goals and needs. This appointment may include treatment..

  • Pelvic floor rehabilitation for incontinence, prolapse, pelvic pain.
  • TMJ assessment and treatment for jaw pain and dysfunction.
  • Shoulder and low back manual therapy and exercise rehab.
  • Dry needling for muscle pain and dysfunction.
  • Runner and sports injury recovery, performance, prevention.

This summary is for informational purposes only and may not be accurate.

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Your initial appointment will include a full Health History along with a Physical Examination to help guide your therapist in creating a Plan Of Care tailored to your individual goals and needs. This appointment will include a treatment.

  • Orthopaedic injury assessment and management.
  • Sports injury rehabilitation and return-to-play programs.
  • Acute care for emergency-related musculoskeletal injuries.
  • Manual therapy for joint and soft tissue dysfunction.
  • Functional mobility and activity-specific conditioning.

This summary is for informational purposes only and may not be accurate.

Physiotherapy Initial Assessment & Treatment (50 mins)
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Your initial appointment will include a full Health History along with a Physical Examination to help guide your therapist in creating a Plan Of Care tailored to your individual goals and needs. This appointment will include a treatment.

  • Individualized exercise programs for movement and function.
  • Pain relief and mobility restoration through therapeutic exercise.
  • Rehabilitation for injury recovery and functional return-to-activity.
  • Motor control and sensory-motor retraining for movement coordination.
  • Improving balance and fall prevention through targeted therapy.

This summary is for informational purposes only and may not be accurate.

Physiotherapy Initial Assessment & Treatment (50 mins)
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Lymphatic Drainage

A gentle, deeply restorative therapy that supports your body's natural detox system — leaving you feeling lighter, less bloated, and more energized.

Full Body Lymphatic Drainage Massage
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