Island Optimal Health and Performance

Address

1881 Dufferin Cres, Nanaimo, BC, V9S 0B1

Sean Sheehan
Sean Sheehan
  • Integrates personal training expertise.
  • Focuses on preventing re-injury.
  • Empowers patients through education.
  • Collaborative approach to recovery.
  • Emphasizes active client participation.
Jenny McLennan
Jenny McLennan
  • Integrates yoga principles into practice.
  • Focuses on functional mobility and pain relief.
  • Treats headaches and repetitive stress injuries.
  • Emphasizes client collaboration for treatment plans.
  • Combines myofascial release and trigger point therapy.
  • Recommends tailored homecare exercises.
Lindsay Neden
Lindsay Neden
Randy McNeil
Randy McNeil
  • Athlete's experience informs treatment.
  • Focuses on headaches and TMJ.
  • Treats sports injuries and post-concussion.
  • Uses trigger point and myofascial release.
  • Tailors treatments to unique patient needs.