Island Optimal Health and Performance
Address
1881 Dufferin Cres, Nanaimo, BC, V9S 0B1
Booking Site
https://islandoptimal.janeapp.com/locations/island-optimal-health-and-performance-dufferin-location/bookServices Offered
Other Locations
Island Optimal Health and Performance5271 Rutherford Road, #100, Nanaimo, BC, V9T 5N9
Physiotherapy
- Targeted therapeutic exercise for movement and strength recovery
- Manual therapy for joint and soft tissue mobility restoration
- Post-surgical rehabilitation to regain function and independence
- Neurological rehabilitation to improve walking and motor control
- Activity-specific return-to-sport and functional retraining
Physiotherapy New Evaluation
- Neurological rehabilitation for balance and movement recovery
- Geriatric physiotherapy for mobility and functional independence
- Orthopedic injury rehabilitation for traumatic musculoskeletal injuries
- Client-centered goal setting and individualized exercise programs
- Manual therapy and hands-on techniques for pain relief and mobility
Physiotherapy New Evaluation
Chiropractic
- Functional and movement-based chiropractic care
- Hands-on therapies for muscle and nerve issues
- Addressing nerve pain, numbness, tingling symptoms
- Treating concussion and post-concussion syndrome
- Relief for TMJ and foot/ankle dysfunctions
- ART technique for muscle and soft tissue problems
Chiropractic Initial Assessment/New Patients
- Supports athletes and teams through chiropractic care.
- Aids recovery from sports injuries.
- Enhances athletic performance with chiropractic.
- Assists women's health and movement through adjustments.
- Promotes functional wellness and improved movement.
Chiropractic Initial Assessment/New Patients
- Manual soft tissue therapies for musculoskeletal issues
- Injury rehabilitation and prevention through chiropractic
- Thorough assessment for individualized care plans
- Movement-centred, evidence-based chiropractic practice
- Strengthening and resilience for optimal function
Chiropractic Initial Assessment/New Patients
Acupuncture
- Acupuncture with a Traditional Chinese Medicine approach
- Whole-person acupuncture care provided
- Treating various conditions with traditional techniques
- 20+ years of experienced acupuncture treatment
Acupuncture Initial Assessment
Massage Therapy
- Integrates yoga principles into practice.
- Focuses on functional mobility and pain relief.
- Treats headaches and repetitive stress injuries.
- Emphasizes client collaboration for treatment plans.
- Combines myofascial release and trigger point therapy.
- Recommends tailored homecare exercises.
RMT Initial Visit - 60 Minutes
- Relieving muscle tension with Myofascial Release
- Applying Muscle Energy Techniques for recovery
- Targeting pain with Trigger Point Therapy
- Addressing sports injuries and athletic concerns
RMT Initial Visit - 60 Minutes
- Athlete's experience informs treatment.
- Focuses on headaches and TMJ.
- Treats sports injuries and post-concussion.
- Uses trigger point and myofascial release.
- Tailors treatments to unique patient needs.
RMT Initial Visit - 60 Minutes
- Integrates personal training expertise.
- Focuses on preventing re-injury.
- Empowers patients through education.
- Collaborative approach to recovery.
- Emphasizes active client participation.
RMT Initial Visit - 60 Minutes