Island Optimal Health and Performance

Address

1881 Dufferin Cres, Nanaimo, BC, V9S 0B1

Other Locations

Island Optimal Health and Performance5271 Rutherford Road, #100, Nanaimo, BC, V9T 5N9
Ben Chadwick
  • Targeted therapeutic exercise for movement and strength recovery
  • Manual therapy for joint and soft tissue mobility restoration
  • Post-surgical rehabilitation to regain function and independence
  • Neurological rehabilitation to improve walking and motor control
  • Activity-specific return-to-sport and functional retraining
Brittany Spurrell
  • Neurological rehabilitation for balance and movement recovery
  • Geriatric physiotherapy for mobility and functional independence
  • Orthopedic injury rehabilitation for traumatic musculoskeletal injuries
  • Client-centered goal setting and individualized exercise programs
  • Manual therapy and hands-on techniques for pain relief and mobility
Dr. Darcy James
  • Functional and movement-based chiropractic care
  • Hands-on therapies for muscle and nerve issues
  • Addressing nerve pain, numbness, tingling symptoms
  • Treating concussion and post-concussion syndrome
  • Relief for TMJ and foot/ankle dysfunctions
  • ART technique for muscle and soft tissue problems
Dr. Natalie Blake
  • Supports athletes and teams through chiropractic care.
  • Aids recovery from sports injuries.
  • Enhances athletic performance with chiropractic.
  • Assists women's health and movement through adjustments.
  • Promotes functional wellness and improved movement.
Dr. Abe Avender
  • Manual soft tissue therapies for musculoskeletal issues
  • Injury rehabilitation and prevention through chiropractic
  • Thorough assessment for individualized care plans
  • Movement-centred, evidence-based chiropractic practice
  • Strengthening and resilience for optimal function
Chiropractic Initial Assessment/New Patients
Doreen Hill
  • Acupuncture with a Traditional Chinese Medicine approach
  • Whole-person acupuncture care provided
  • Treating various conditions with traditional techniques
  • 20+ years of experienced acupuncture treatment
Jenny McLennan
  • Integrates yoga principles into practice.
  • Focuses on functional mobility and pain relief.
  • Treats headaches and repetitive stress injuries.
  • Emphasizes client collaboration for treatment plans.
  • Combines myofascial release and trigger point therapy.
  • Recommends tailored homecare exercises.
RMT Initial Visit - 60 Minutes
Lindsay Neden
  • Relieving muscle tension with Myofascial Release
  • Applying Muscle Energy Techniques for recovery
  • Targeting pain with Trigger Point Therapy
  • Addressing sports injuries and athletic concerns
RMT Initial Visit - 60 Minutes
Randy McNeil
  • Athlete's experience informs treatment.
  • Focuses on headaches and TMJ.
  • Treats sports injuries and post-concussion.
  • Uses trigger point and myofascial release.
  • Tailors treatments to unique patient needs.
RMT Initial Visit - 60 Minutes
Sean Sheehan
  • Integrates personal training expertise.
  • Focuses on preventing re-injury.
  • Empowers patients through education.
  • Collaborative approach to recovery.
  • Emphasizes active client participation.
RMT Initial Visit - 60 Minutes