Island Optimal Health and Performance
Address
1881 Dufferin Cres, Nanaimo, BC, V9S 0B1
Physiotherapy
Acupuncture
- Acupuncture with a Traditional Chinese Medicine approach
- Whole-person acupuncture care provided
- Treating various conditions with traditional techniques
- 20+ years of experienced acupuncture treatment
Chiropractic
- Manual soft tissue therapies for musculoskeletal issues
- Injury rehabilitation and prevention through chiropractic
- Thorough assessment for individualized care plans
- Movement-centred, evidence-based chiropractic practice
- Strengthening and resilience for optimal function
- Functional and movement-based chiropractic care
- Hands-on therapies for muscle and nerve issues
- Addressing nerve pain, numbness, tingling symptoms
- Treating concussion and post-concussion syndrome
- Relief for TMJ and foot/ankle dysfunctions
- ART technique for muscle and soft tissue problems
- Supports athletes and teams through chiropractic care.
- Aids recovery from sports injuries.
- Enhances athletic performance with chiropractic.
- Assists women's health and movement through adjustments.
- Promotes functional wellness and improved movement.
- Addressing neck pain and headaches
- Relieving low back discomfort
- Improving postural alignment
- Using soft tissue therapy and joint manipulation
- Performing Functional Movement Techniques
Massage Therapy
- Integrates yoga principles into practice.
- Focuses on functional mobility and pain relief.
- Treats headaches and repetitive stress injuries.
- Emphasizes client collaboration for treatment plans.
- Combines myofascial release and trigger point therapy.
- Recommends tailored homecare exercises.
- Relieving muscle tension with Myofascial Release
- Applying Muscle Energy Techniques for recovery
- Targeting pain with Trigger Point Therapy
- Addressing sports injuries and athletic concerns
- Athlete's experience informs treatment.
- Focuses on headaches and TMJ.
- Treats sports injuries and post-concussion.
- Uses trigger point and myofascial release.
- Tailors treatments to unique patient needs.
- Integrates personal training expertise.
- Focuses on preventing re-injury.
- Empowers patients through education.
- Collaborative approach to recovery.
- Emphasizes active client participation.