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Little Valley Massage & Health

Clinic

Little Valley Massage & Health

Massage

Prenatal Massage initial or repeat appointment. Either a pregnancy bolster pillow can be used or cushioned side-lying position with a semi seated position when face up depending on the stage of your pregnancy and comfort level.

  • Holistic approach considers physical, emotional, lifestyle factors.
  • Integrates massage as part of daily habits and overall health.
  • Addresses underlying issues, not just symptoms.
  • Empowers patients for individual health goals.
  • Tailors each session to unique patient needs.

This summary is for informational purposes only and may not be accurate.

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Prenatal Massage initial or repeat appointment. Either a pregnancy bolster pillow can be used or cushioned side-lying position with a semi seated position when face up depending on the stage of your pregnancy and comfort level.

  • Reduce stress and anxiety.
  • Support healthy nervous system.
  • Release myofascial tension.
  • Perform trigger point release.
  • Improve joint mobility.

This summary is for informational purposes only and may not be accurate.

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Prenatal Massage initial or repeat appointment. Either a pregnancy bolster pillow can be used or cushioned side-lying position with a semi seated position when face up depending on the stage of your pregnancy and comfort level.

  • Pain relief through therapeutic, client-tailored massage techniques.
  • Improving mobility and range of motion with manual therapy.
  • Reducing muscle tension and promoting deep relaxation.
  • Individualized treatments addressing acute and chronic pain.
  • Calming, intuitive touch to support physical and mental balance.

This summary is for informational purposes only and may not be accurate.

60 Min Valley Mama Massage
New PatientRegisteredGeneral
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Prenatal Massage initial or repeat appointment. Either a pregnancy bolster pillow can be used or cushioned side-lying position with a semi seated position when face up depending on the stage of your pregnancy and comfort level.

  • Integrated relaxation and therapeutic techniques.
  • Addressing repetitive strain and tendonitis.
  • Treating low back, neck, shoulder pain.
  • Managing headaches and jaw pain (TMJ).
  • Facilitated stretching and myofascial release.
  • Supporting prenatal massage needs.
  • Providing hot stone and relaxation massage.

This summary is for informational purposes only and may not be accurate.

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Prenatal Massage initial or repeat appointment. Either a pregnancy bolster pillow can be used or cushioned side-lying position with a semi seated position when face up depending on the stage of your pregnancy and comfort level.

  • Grounded in holistic wellness fundamentals.
  • Strong understanding of body movement and alignment.
  • Educates clients on anatomy and physiology.
  • Connects lifestyle factors to mobility changes.

This summary is for informational purposes only and may not be accurate.

60 Min Valley Mama Massage
New PatientRegisteredGeneral
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Prenatal Massage initial or repeat appointment. Either a pregnancy bolster pillow can be used or cushioned side-lying position with a semi seated position when face up depending on the stage of your pregnancy and comfort level.

  • Indian Head Massage for scalp, neck and shoulder tension.
  • Pre- and postnatal massage for pregnancy-related discomfort.
  • Hot stone therapy for deep muscle relaxation and pain relief.
  • Lymphatic and sinus drainage to reduce swelling and congestion.
  • TMJ treatment, headache relief and tension reduction through manual work.

This summary is for informational purposes only and may not be accurate.

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Prenatal Massage initial or repeat appointment. Either a pregnancy bolster pillow can be used or cushioned side-lying position with a semi seated position when face up depending on the stage of your pregnancy and comfort level.

  • Blending therapeutic massage with relaxation approach.
  • Soothing the nervous system for body function.
  • Improving aches and pains through treatment.
  • Addressing headaches, migraines, and jaw discomfort.
  • Supporting pregnancy, postpartum, menstrual cycle discomfort.

This summary is for informational purposes only and may not be accurate.

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Treatment includes assessment, treatment planning, treatment and remedial exercise. Treatment areas may consist of the neck, head, face, outer jaw and intra-oral massage as indicated and with patient consent. This treatment may be required for TMJ disorder, clicking, headaches, whiplash, teeth grinding, stress, clenching, lockjaw, or general tension in these areas. Referral is not required.

  • Injury prevention and rehabilitation care.
  • Sports massage for athletes and active individuals.
  • Treating TMJ pain and dysfunction.
  • Addressing post-concussion symptoms.
  • Utilizing trigger point and myofascial release.

This summary is for informational purposes only and may not be accurate.

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Prenatal Massage initial or repeat appointment. Either a pregnancy bolster pillow can be used or cushioned side-lying position with a semi seated position when face up depending on the stage of your pregnancy and comfort level.

  • Integrates Chinese Medicine and Acupuncture knowledge.
  • Employs a comprehensive holistic wellness approach.
  • Focuses on sports injuries and physical challenges.
  • Informed by personal ultra-marathon running experience.

This summary is for informational purposes only and may not be accurate.

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Prenatal Massage initial or repeat appointment. Either a pregnancy bolster pillow can be used or cushioned side-lying position with a semi seated position when face up depending on the stage of your pregnancy and comfort level.

  • Pregnancy and postpartum massage for comfort and recovery.
  • Therapeutic massage for managing chronic pain conditions.
  • Injury recovery through targeted soft tissue techniques.
  • Gentle, supportive treatments for clients in long-term care.
  • Muscle tension relief to improve movement and mobility.

This summary is for informational purposes only and may not be accurate.

60 Min Valley Mama Massage
New PatientRegisteredGeneral
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Acupuncture

This appointment is for all new patients. The appointment consists of a complete health history and analysis, TCM diagnosis, treatment plan and acupuncture treatment. Other modalities including herbal medicine, diet therapy, lifestyle advice, moxibustion, cupping, gua sha, tui na and more may be incorporated.

  • Acupuncture for pain, fatigue, chronic conditions, emotions.
  • TCM Tui Na (meridian massage) for bodywork.
  • Ayurvedic marma point massage applications.
  • Jin Shin Do acupressure techniques used.
  • Chinese medicine approach for body, mind, spirit.

This summary is for informational purposes only and may not be accurate.

75-90 Min Initial Acupuncture Treatment
New PatientGeneral
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Chiropractic

Chiropractic exam plus treatment

  • Gentle chiropractic adjustments.
  • Cranial sacral therapy.
  • Applied kinesiology (muscle testing).
  • TMJ therapy.
  • Treating injuries and chronic pain.

This summary is for informational purposes only and may not be accurate.

Initial Chiropractic Visit
New PatientGeneral
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