Little Valley Massage & Health

• Holistic approach considers physical, emotional, lifestyle factors.
• Integrates massage as part of daily habits and overall health.
• Addresses underlying issues, not just symptoms.
• Empowers patients for individual health goals.
• Tailors each session to unique patient needs.

This summary is for informational purposes only and may not be accurate.

• Reduce stress and anxiety.
• Support healthy nervous system.
• Release myofascial tension.
• Perform trigger point release.
• Improve joint mobility.

This summary is for informational purposes only and may not be accurate.

• Pain relief through therapeutic, client-tailored massage techniques.
• Improving mobility and range of motion with manual therapy.
• Reducing muscle tension and promoting deep relaxation.
• Individualized treatments addressing acute and chronic pain.
• Calming, intuitive touch to support physical and mental balance.

This summary is for informational purposes only and may not be accurate.

• Integrated relaxation and therapeutic techniques.
• Addressing repetitive strain and tendonitis.
• Treating low back, neck, shoulder pain.
• Managing headaches and jaw pain (TMJ).
• Facilitated stretching and myofascial release.
• Supporting prenatal massage needs.
• Providing hot stone and relaxation massage.

This summary is for informational purposes only and may not be accurate.

• Grounded in holistic wellness fundamentals.
• Strong understanding of body movement and alignment.
• Educates clients on anatomy and physiology.
• Connects lifestyle factors to mobility changes.

This summary is for informational purposes only and may not be accurate.

• Indian Head Massage for scalp, neck and shoulder tension.
• Pre- and postnatal massage for pregnancy-related discomfort.
• Hot stone therapy for deep muscle relaxation and pain relief.
• Lymphatic and sinus drainage to reduce swelling and congestion.
• TMJ treatment, headache relief and tension reduction through manual work.

This summary is for informational purposes only and may not be accurate.

• Blending therapeutic massage with relaxation approach.
• Soothing the nervous system for body function.
• Improving aches and pains through treatment.
• Addressing headaches, migraines, and jaw discomfort.
• Supporting pregnancy, postpartum, menstrual cycle discomfort.

This summary is for informational purposes only and may not be accurate.

• Nervous system focused manual therapy.
• Fascial release and tissue work.
• Cranial sacral therapy.
• TMJ intra-oral treatments.
• Breath techniques for relaxation and healing.

This summary is for informational purposes only and may not be accurate.

• Injury prevention and rehabilitation care.
• Sports massage for athletes and active individuals.
• Treating TMJ pain and dysfunction.
• Addressing post-concussion symptoms.
• Utilizing trigger point and myofascial release.

This summary is for informational purposes only and may not be accurate.

• Integrates Chinese Medicine and Acupuncture knowledge.
• Employs a comprehensive holistic wellness approach.
• Focuses on sports injuries and physical challenges.
• Informed by personal ultra-marathon running experience.

This summary is for informational purposes only and may not be accurate.

• Pregnancy and postpartum massage for comfort and recovery.
• Therapeutic massage for managing chronic pain conditions.
• Injury recovery through targeted soft tissue techniques.
• Gentle, supportive treatments for clients in long-term care.
• Muscle tension relief to improve movement and mobility.

This summary is for informational purposes only and may not be accurate.

• Acupuncture for pain, fatigue, chronic conditions, emotions.
• TCM Tui Na (meridian massage) for bodywork.
• Ayurvedic marma point massage applications.
• Jin Shin Do acupressure techniques used.
• Chinese medicine approach for body, mind, spirit.

This summary is for informational purposes only and may not be accurate.

• Gentle chiropractic adjustments.
• Cranial sacral therapy.
• Applied kinesiology (muscle testing).
• TMJ therapy.
• Treating injuries and chronic pain.

This summary is for informational purposes only and may not be accurate.