Makewell - Women's + Pelvic Health

• Prenatal and postnatal massage with safe, gentle techniques.
• Trigger point and myofascial release for muscle tension.
• Lymphatic drainage supporting swelling relief and recovery.
• Deep tissue and Swedish massage for comfort.
• C-section fascial release to improve scar mobility.

Prenatal massage is a soothing, therapeutic treatment tailored specifically for the needs of pregnant individuals. Using safe, gentle techniques and supported positioning, this massage helps ease the …

• Chronic pain management through massage.
• Postural challenge correction with massage.
• Pregnancy and postpartum massage care.
• Injury recovery and rehabilitation massage.
• Stress reduction and relaxation massage.

Massage therapy for TMJ dysfunction focuses on the muscles doing the heavy lifting when your jaw isn't moving the way it should: masseter, temporalis, and the muscles of your neck and shoulders. Your …

• Support natural fertility and IVF preparation.
• Regulate cycles, ease painful periods and endometriosis.
• Reduce pelvic pain, improve pelvic floor healing.
• Ease pregnancy nausea, back pain, and fatigue.
• Prepare for labor and support breech positioning.
• Aid postpartum recovery, C-section healing, milk supply.
• Address hot flashes, night sweats, and sleep issues.
• Relieve headaches, migraines, and stress tension.

Your first visit is all about understanding you. We’ll start with a detailed conversation about your health history, current concerns, and wellness goals, followed by a TCM assessment to identify patt…

• Acupuncture for pain relief and discomfort support.
• Stress management through balancing acupuncture treatments.
• Digestive health support with targeted acupuncture.
• Sleep disturbance care using calming needle therapy.
• Labour preparation and childbirth support with acupuncture.

Please book this appointment to begin working with our NDs on your health and wellness goals.

• Pelvic floor physiotherapy for internal and external assessment/treatment.
• Hands-on treatment to reduce pain and improve mobility.
• Injury recovery, post-surgical rehabilitation, and movement restoration.
• Prenatal and postpartum pelvic health rehabilitation support.
• Personalized exercise prescription for functional movement goals.

Hands-on, evidence-based treatment to help reduce pain, improve mobility, and restore function. Ideal for injury recovery, post-surgical rehab, and optimizing movement. Personalized care to get you mo…

• Pelvic floor assessment and treatment for dysfunction.
• Internal and external pelvic floor assessments and treatment.
• Prenatal pelvic floor exercise to support pregnancy.
• Postpartum follow-up for recovery after childbirth.

Prenatal physiotherapy helps to strengthen the pelvic floor muscles, alleviates common pregnancy discomfort, and prepares you for labour, ultimately promoting a smoother delivery and reducing the risk…

• Pelvic floor assessment and retraining for pelvic dysfunction.
• Treatment for urinary and fecal incontinence through pelvic exercises.
• Management of chronic pelvic pain using manual therapy and education.
• Rehabilitation after pelvic or transition-related surgeries.
• Oncology and neurological rehab focusing on pelvic health recovery.

Hands-on, evidence-based treatment to help reduce pain, improve mobility, and restore function. Ideal for injury recovery, post-surgical rehab, and optimizing movement. Personalized care to get you mo…

• Pelvic floor dysfunction assessment and treatment using internal/external methods.
• Pessary fitting consultations for prolapse and incontinence support.
• Prenatal pelvic floor strengthening for labour preparation and comfort.
• Postpartum pelvic floor follow-up supporting recovery after pregnancy.

Prenatal physiotherapy helps to strengthen the pelvic floor muscles, alleviates common pregnancy discomfort, and prepares you for labour, ultimately promoting a smoother delivery and reducing the risk…

• Pelvic health rehabilitation and support.
• Postpartum recovery physiotherapy.
• Addressing pelvic pain through treatment.
• Core reconnection and strengthening.
• Improving confident, easy movement.

Prenatal physiotherapy helps to strengthen the pelvic floor muscles, alleviates common pregnancy discomfort, and prepares you for labour, ultimately promoting a smoother delivery and reducing the risk…

• Pelvic health rehabilitation.
• Postpartum recovery physiotherapy.
• Pelvic pain management.
• Bladder and bowel dysfunction.
• Sexual dysfunction physiotherapy.

Hands-on, evidence-based treatment to help reduce pain, improve mobility, and restore function. Ideal for injury recovery, post-surgical rehab, and optimizing movement. Personalized care to get you mo…

• Pelvic health physiotherapy.
• Vestibular rehabilitation for vertigo.
• Temporomandibular jaw pain management.
• Musculoskeletal condition treatment.
• Evidence-based patient-centered care.

Hands-on, evidence-based treatment to help reduce pain, improve mobility, and restore function. Ideal for injury recovery, post-surgical rehab, and optimizing movement. Personalized care to get you mo…

• Prenatal and postnatal massage with safe, gentle techniques.
• Trigger point and myofascial release for muscle tension.
• Lymphatic drainage supporting swelling relief and recovery.
• Deep tissue and Swedish massage for comfort.
• C-section fascial release to improve scar mobility.

A gentle, rhythmic technique that stimulates lymph flow to help the body clear waste, toxins, and excess fluid. This therapy can reduce swelling, support post-surgical recovery, improve circulation, a…

• Chronic pain management through massage.
• Postural challenge correction with massage.
• Pregnancy and postpartum massage care.
• Injury recovery and rehabilitation massage.
• Stress reduction and relaxation massage.

A gentle, rhythmic technique that stimulates lymph flow to help the body clear waste, toxins, and excess fluid. This therapy can reduce swelling, support post-surgical recovery, improve circulation, a…