Clinic
Makewell - Women's + Pelvic Health
Massage
Prenatal massage is a soothing, therapeutic treatment tailored specifically for the needs of pregnant individuals. Using safe, gentle techniques and supported positioning, this massage helps ease the physical and emotional demands of pregnancy. Your massage therapist is specially trained in prenatal care and will ensure your comfort using side-lying or specially designed pregnancy cushions, depending on your stage of pregnancy and preferences.
- Prenatal and postnatal massage with safe, gentle techniques.
- Trigger point and myofascial release for muscle tension.
- Lymphatic drainage supporting swelling relief and recovery.
- Deep tissue and Swedish massage for comfort.
- C-section fascial release to improve scar mobility.
This summary is for informational purposes only and may not be accurate.
Massage therapy for TMJ dysfunction focuses on the muscles doing the heavy lifting when your jaw isn't moving the way it should: masseter, temporalis, and the muscles of your neck and shoulders. Your RMT will use targeted techniques, including intraoral release where appropriate, to ease tension, work through trigger points, and calm the overuse pattern that tends to build up around the jaw.
- Chronic pain management through massage.
- Postural challenge correction with massage.
- Pregnancy and postpartum massage care.
- Injury recovery and rehabilitation massage.
- Stress reduction and relaxation massage.
This summary is for informational purposes only and may not be accurate.
Acupuncture
Acupuncture is a holistic therapy that uses fine needles to stimulate specific points on the body, promoting balance and healing. Performed by a naturopath, it effectively addresses pain, stress, digestive issues, and sleep disturbances. Additionally, acupuncture can be used for labour induction, helping to prepare the body for childbirth by encouraging contractions and reducing discomfort.
Your first visit is all about understanding you. We’ll start with a detailed conversation about your health history, current concerns, and wellness goals, followed by a TCM assessment to identify patterns that may be contributing to your symptoms. You’ll receive your first acupuncture treatment during this session, designed to begin supporting your body right away — whether that’s for fertility, pregnancy, postpartum recovery, pelvic pain, menstrual health, or menopause. Together, we’ll create a personalized treatment plan to help you feel your best.
- Support natural fertility and IVF preparation.
- Regulate cycles, ease painful periods and endometriosis.
- Reduce pelvic pain, improve pelvic floor healing.
- Ease pregnancy nausea, back pain, and fatigue.
- Prepare for labor and support breech positioning.
- Aid postpartum recovery, C-section healing, milk supply.
- Address hot flashes, night sweats, and sleep issues.
- Relieve headaches, migraines, and stress tension.
This summary is for informational purposes only and may not be accurate.
Naturopath
Please book this appointment to begin working with our NDs on your health and wellness goals.
- Acupuncture for pain relief and discomfort support.
- Stress management through balancing acupuncture treatments.
- Digestive health support with targeted acupuncture.
- Sleep disturbance care using calming needle therapy.
- Labour preparation and childbirth support with acupuncture.
This summary is for informational purposes only and may not be accurate.
Osteopathy
A head-to-toe assessment and hands-on treatment, all in one visit. Treatment may include gentle osteopathic techniques (musculoskeletal, visceral, craniosacral, etc.) to reduce tension, improve mobility and support your body's natural healing.
- Head-to-toe whole-body assessment and hands-on treatment.
- Gentle manipulative treatment for musculoskeletal tension.
- Visceral and craniosacral techniques to improve mobility.
- Soft tissue techniques to reduce tension and support healing.
This summary is for informational purposes only and may not be accurate.
Physiotherapy
Hands-on, evidence-based treatment to help reduce pain, improve mobility, and restore function. Ideal for injury recovery, post-surgical rehab, and optimizing movement. Personalized care to get you moving—and feeling—better.
- Pelvic floor physiotherapy for internal and external assessment/treatment.
- Hands-on treatment to reduce pain and improve mobility.
- Injury recovery, post-surgical rehabilitation, and movement restoration.
- Prenatal and postpartum pelvic health rehabilitation support.
- Personalized exercise prescription for functional movement goals.
This summary is for informational purposes only and may not be accurate.
Prenatal physiotherapy helps to strengthen the pelvic floor muscles, alleviates common pregnancy discomfort, and prepares you for labour, ultimately promoting a smoother delivery and reducing the risk of postpartum pelvic issues. Book this treatment if you are pregnant AND it is your first time at the clinic.
- Pelvic floor assessment and treatment for dysfunction.
- Internal and external pelvic floor assessments and treatment.
- Prenatal pelvic floor exercise to support pregnancy.
- Postpartum follow-up for recovery after childbirth.
This summary is for informational purposes only and may not be accurate.
Hands-on, evidence-based treatment to help reduce pain, improve mobility, and restore function. Ideal for injury recovery, post-surgical rehab, and optimizing movement. Personalized care to get you moving—and feeling—better.
- Pelvic floor assessment and retraining for pelvic dysfunction.
- Treatment for urinary and fecal incontinence through pelvic exercises.
- Management of chronic pelvic pain using manual therapy and education.
- Rehabilitation after pelvic or transition-related surgeries.
- Oncology and neurological rehab focusing on pelvic health recovery.
This summary is for informational purposes only and may not be accurate.
Prenatal physiotherapy helps to strengthen the pelvic floor muscles, alleviates common pregnancy discomfort, and prepares you for labour, ultimately promoting a smoother delivery and reducing the risk of postpartum pelvic issues. Book this treatment if you are pregnant AND it is your first time at the clinic.
- Pelvic floor dysfunction assessment and treatment using internal/external methods.
- Pessary fitting consultations for prolapse and incontinence support.
- Prenatal pelvic floor strengthening for labour preparation and comfort.
- Postpartum pelvic floor follow-up supporting recovery after pregnancy.
This summary is for informational purposes only and may not be accurate.
Prenatal physiotherapy helps to strengthen the pelvic floor muscles, alleviates common pregnancy discomfort, and prepares you for labour, ultimately promoting a smoother delivery and reducing the risk of postpartum pelvic issues. Book this treatment if you are pregnant AND it is your first time at the clinic.
- Pelvic health rehabilitation and support.
- Postpartum recovery physiotherapy.
- Addressing pelvic pain through treatment.
- Core reconnection and strengthening.
- Improving confident, easy movement.
This summary is for informational purposes only and may not be accurate.
Hands-on, evidence-based treatment to help reduce pain, improve mobility, and restore function. Ideal for injury recovery, post-surgical rehab, and optimizing movement. Personalized care to get you moving—and feeling—better.
- Pelvic health rehabilitation.
- Postpartum recovery physiotherapy.
- Pelvic pain management.
- Bladder and bowel dysfunction.
- Sexual dysfunction physiotherapy.
This summary is for informational purposes only and may not be accurate.
Hands-on, evidence-based treatment to help reduce pain, improve mobility, and restore function. Ideal for injury recovery, post-surgical rehab, and optimizing movement. Personalized care to get you moving—and feeling—better.
- Pelvic health physiotherapy.
- Vestibular rehabilitation for vertigo.
- Temporomandibular jaw pain management.
- Musculoskeletal condition treatment.
- Evidence-based patient-centered care.
This summary is for informational purposes only and may not be accurate.
Lymphatic Drainage
A gentle, rhythmic technique that stimulates lymph flow to help the body clear waste, toxins, and excess fluid. This therapy can reduce swelling, support post-surgical recovery, improve circulation, and promote relaxation. Ideal for those healing from surgery, managing inflammation, or wanting to boost overall wellness.
- Manual lymphatic drainage to support healthy lymph flow.
- Gentle fluid mobilization for swelling management and comfort.
- Post-surgical recovery support with light lymphatic techniques.
- Rhythmic lymphatic work to assist circulation and drainage.
This summary is for informational purposes only and may not be accurate.
A gentle, rhythmic technique that stimulates lymph flow to help the body clear waste, toxins, and excess fluid. This therapy can reduce swelling, support post-surgical recovery, improve circulation, and promote relaxation. Ideal for those healing from surgery, managing inflammation, or wanting to boost overall wellness.
- Manual lymphatic drainage for gentle lymph flow support.
- Swelling management through rhythmic fluid mobilization techniques.
- Post-surgical recovery support with light, supportive touch.
- Lymph flow support using gentle rhythmic methods.
This summary is for informational purposes only and may not be accurate.