Massage Therapy
For new massage patients using MODA, VA or Regence. We bill massage & manual therapy, coverage varies by practitioner. This style of massage uses specific advanced body work methods for treating pain & injury, & differs from a more classical relaxation style massage. The practitioner will allow time at the beginning to discuss health history, consent, and treatment planning, and 3 to 5 minutes at the end to discuss recommendations for aftercare.
- Deep tissue massage for chronic muscle pain relief.
- Myofascial release to reduce fascial restrictions and tightness.
- Craniosacral therapy for nervous system regulation and relaxation.
- Perinatal and postnatal massage including scar remediation.
- Abdominal (Arvigo/Chi Nei Tsang) therapy for gut and pelvic health.
This summary is for informational purposes only and may not be accurate.
For new massage patients using MODA, VA or Regence. We bill massage & manual therapy, coverage varies by practitioner. This style of massage uses specific advanced body work methods for treating pain & injury, & differs from a more classical relaxation style massage. The practitioner will allow time at the beginning to discuss health history, consent, and treatment planning, and 3 to 5 minutes at the end to discuss recommendations for aftercare.
- Holistic approach, addresses root causes.
- Combines diverse modalities for tailored care.
- Slow, listening, and nervous system regulation.
- Mindful, trauma-informed, considering all states.
- Emphasizes client lifestyle for healing.
- Values community, autonomy, and inclusivity.
This summary is for informational purposes only and may not be accurate.
For new massage patients using MODA, VA or Regence. We bill massage & manual therapy, coverage varies by practitioner. This style of massage uses specific advanced body work methods for treating pain & injury, & differs from a more classical relaxation style massage. The practitioner will allow time at the beginning to discuss health history, consent, and treatment planning, and 3 to 5 minutes at the end to discuss recommendations for aftercare.
- Myofascial release for releasing fascial restrictions and tension.
- Deep tissue massage for chronic muscle pain and tightness.
- Structural integration to realign posture and movement patterns.
- Zen and Quantum Shiatsu energy work for balancing body and mind.
- Rehabilitative bodywork informed by movement and dance awareness.
This summary is for informational purposes only and may not be accurate.
For new massage patients using MODA, VA or Regence. We bill massage & manual therapy, coverage varies by practitioner. This style of massage uses specific advanced body work methods for treating pain & injury, & differs from a more classical relaxation style massage. The practitioner will allow time at the beginning to discuss health history, consent, and treatment planning, and 3 to 5 minutes at the end to discuss recommendations for aftercare.
For new massage patients using MODA, VA or Regence. We bill massage & manual therapy, coverage varies by practitioner. This style of massage uses specific advanced body work methods for treating pain & injury, & differs from a more classical relaxation style massage. The practitioner will allow time at the beginning to discuss health history, consent, and treatment planning, and 3 to 5 minutes at the end to discuss recommendations for aftercare.
- Deep tissue massage for chronic pain and tension relief.
- Myofascial release to unwind fascial holding patterns.
- Structural bodywork to improve posture and alignment.
- Thai massage and Tui Na techniques to increase mobility.
- Therapeutic treatments for injury recovery and range-of-motion.
This summary is for informational purposes only and may not be accurate.
For new massage patients using MODA, VA or Regence. We bill massage & manual therapy, coverage varies by practitioner. This style of massage uses specific advanced body work methods for treating pain & injury, & differs from a more classical relaxation style massage. The practitioner will allow time at the beginning to discuss health history, consent, and treatment planning, and 3 to 5 minutes at the end to discuss recommendations for aftercare.
- Swedish massage for relaxation and improved circulation.
- Myofascial release for fascial restrictions and mobility.
- Deep tissue techniques for chronic muscle tension and pain.
- Craniosacral therapy for gentle nervous system regulation.
- Thai massage for assisted stretching and joint mobility.
This summary is for informational purposes only and may not be accurate.
For new massage patients using MODA, VA or Regence. We bill massage & manual therapy, coverage varies by practitioner. This style of massage uses specific advanced body work methods for treating pain & injury, & differs from a more classical relaxation style massage. The practitioner will allow time at the beginning to discuss health history, consent, and treatment planning, and 3 to 5 minutes at the end to discuss recommendations for aftercare.
- Rolfing structural integration for postural realignment and balance.
- Neuromuscular reprogramming addressing chronic muscle imbalances.
- Orthopedic massage for cervical pain and injury recovery.
- Myofascial and deep tissue work for pain relief and tension.
- Lymphatic and sports massage for recovery and swelling reduction.
This summary is for informational purposes only and may not be accurate.
Acupuncture
Book this if you are a A. new acupuncture patient, B. if this is your first time seeing this acupuncturist, or C. you are a return patient but have a new more complex ailment or injury. You can expect a thorough diagnostic intake where your provider will ask about the details of your primary concern, past medical history, and questions to illuminate you as a holistic human. This allows your treatment to be highly specialized to your specific needs, and for return patients seeing a new provider, this allows them the extra time needed to get to know you and your body.
- Acupuncture for acute and chronic musculoskeletal pain relief.
- Cupping therapy to reduce muscle tension and improve circulation.
- Gua sha treatments for soft tissue mobilization and recovery.
- Postoperative care with acupuncture to support healing process.
- Acupuncture for hormonal balance, fertility, and menstrual support.
This summary is for informational purposes only and may not be accurate.
This appointment is for hybrid acupuncture and shiatsu treatments with Beth Hazzard. Especially great for patients who want the powerful effect of shiatsu meridian therapy along with acupuncture on hands and feet to impact the internal health of the patient, but with less focus on direct musculoskeletal orthopedic acupuncture.
- Acupuncture for physical pain and trauma patterning.
- Shiatsu manual meridian therapy for muscle tension.
- Acupuncture support for women’s health and hormonal balance.
- Acupuncture for digestive healing and gut-related issues.
- Acupuncture to strengthen immune function and resilience.
This summary is for informational purposes only and may not be accurate.
Book this if you are a A. new acupuncture patient, B. if this is your first time seeing this acupuncturist, or C. you are a return patient but have a new more complex ailment or injury. You can expect a thorough diagnostic intake where your provider will ask about the details of your primary concern, past medical history, and questions to illuminate you as a holistic human. This allows your treatment to be highly specialized to your specific needs, and for return patients seeing a new provider, this allows them the extra time needed to get to know you and your body.
- Acupuncture for sports-related injuries and performance recovery.
- Dry needling-style acupuncture for acute pain relief.
- Acupuncture for chronic pain from repetitive motion and posture.
- Cupping and Gua Sha adjuncts to release muscle tension.
- Manual therapy and movement-focused acupuncture for rehabilitation.
This summary is for informational purposes only and may not be accurate.
Book this if you are a A. new acupuncture patient, B. if this is your first time seeing this acupuncturist, or C. you are a return patient but have a new more complex ailment or injury. You can expect a thorough diagnostic intake where your provider will ask about the details of your primary concern, past medical history, and questions to illuminate you as a holistic human. This allows your treatment to be highly specialized to your specific needs, and for return patients seeing a new provider, this allows them the extra time needed to get to know you and your body.
- Pelvic floor acupuncture for pelvic pain and dysfunction.
- Cupping therapy for myofascial release and circulation.
- Gua Sha (myofascial scraping) to relieve muscle tension.
- E-stim acupuncture for enhanced pain modulation and healing.
- Gentle needle acupuncture for chronic and acute pain relief.
This summary is for informational purposes only and may not be accurate.
Book this if you are a A. new acupuncture patient, B. if this is your first time seeing this acupuncturist, or C. you are a return patient but have a new more complex ailment or injury. You can expect a thorough diagnostic intake where your provider will ask about the details of your primary concern, past medical history, and questions to illuminate you as a holistic human. This allows your treatment to be highly specialized to your specific needs, and for return patients seeing a new provider, this allows them the extra time needed to get to know you and your body.
- Pain and inflammation relief for acute and chronic conditions.
- Nervous system harmonization for stress, anxiety, and trauma.
- Neck, back, and sports injury treatment including “tech neck”.
- Reproductive, hormonal, fertility, and sleep disturbance support.
- Tuina, cupping, gua sha, moxibustion, teishin, and electrotherapy.
This summary is for informational purposes only and may not be accurate.
Naturopath
In-person appointments are available Tu & Th. For additional appointment availability, please select telehealth appointment. Telehealth appointments are available T, W, and Th. This is your first Naturopathic Medicine appointment! You can expect a thorough diagnostic intake where Dr. Benkley will ask about the history of your current concern, as well as background information about you as a person, and past medical history in order to offer you the best care. Please note: Dr. Benkley focuses primarily on menopause, perimenopause, and menstrual health. She is currently in network with Aetna, Moda, Regence/BlueCross BlueShield, & PacificSource. She is able to bill some out-of-network insurance or take out of pocket payment for those with other insurers.
This is your first Naturopathic Medicine appointment! You can expect a thorough diagnostic intake where Dr. Priscal will ask about your health, as well as background information about you as a person, and past medical history in order to offer you the best care.
Physiotherapy
Welcome to your first physical therapy appointment! This will include assessment and treatment, including movement, and manual therapy modalities, and exercises to take home.
- Movement and yoga therapy for movement retraining and mobility.
- Hands-on massage for muscle tension relief and soft tissue work.
- Manual therapy for joint mobilization and pain reduction.
- Rehabilitation for chronic overuse, sports, and work injuries.
- Post-surgical rehab and balance retraining for functional recovery.
This summary is for informational purposes only and may not be accurate.