Massage
Craniosacral Therapy (CST) is a gentle, hands-on approach that works with the body’s craniosacral system—the membranes and fluid that surround and protect the brain and spinal cord. Using light touch, practitioners help release restrictions in the nervous system to improve whole-body health and well-being. CST supports the body's natural healing processes by encouraging balance in the central nervous system. Clients often report a sense of deep relaxation, emotional release, pain relief, and improved resilience to stress. This modality is suitable for all ages and may be helpful for a range of concerns, including: Chronic pain and tension Headaches and migraines Stress and anxiety TMJ dysfunction Fatigue or burnout Post-concussion symptoms Emotional or energetic imbalances Sessions are typically performed fully clothed on a massage table in a quiet, supportive environment. Each session is tailored to your individual needs.
- Trauma-informed craniosacral therapy for nervous system regulation.
- Myofascial release with slow, attentive, gentle bodywork.
- Deep pressure and trigger point work for tension.
- Swedish massage for injuries and direct tissue work.
- Registered Massage Therapy with customized pressure and mobility support.
This summary is for informational purposes only and may not be accurate.
A balanced therapeutic session designed to support both relaxation and meaningful results. This 60-minute treatment with a Registered Massage Therapist allows time for full-body work with added focus on the areas that need extra attention. Your RMT will tailor pressure and techniques to your individual needs, helping ease tension, reduce pain, and improve overall mobility. Insurance receipts provided.
- Abdominal massage for digestive health.
- Trigger point release for muscle relief.
- Treating chronic pain and tension.
- Aiding athletic recovery and performance.
- Supporting holistic health through touch.
This summary is for informational purposes only and may not be accurate.
A balanced therapeutic session designed to support both relaxation and meaningful results. This 60-minute treatment with a Registered Massage Therapist allows time for full-body work with added focus on the areas that need extra attention. Your RMT will tailor pressure and techniques to your individual needs, helping ease tension, reduce pain, and improve overall mobility. Insurance receipts provided.
- Applying myofascial techniques.
- Releasing trigger points effectively.
- Providing deep tissue massage.
- Offering relaxing therapeutic massage.
- Aiding sport injury recovery.
This summary is for informational purposes only and may not be accurate.
A balanced therapeutic session designed to support both relaxation and meaningful results. This 60-minute treatment with a Registered Massage Therapist allows time for full-body work with added focus on the areas that need extra attention. Your RMT will tailor pressure and techniques to your individual needs, helping ease tension, reduce pain, and improve overall mobility. Insurance receipts provided.
- Empathetic, client-centered approach.
- Fosters comfort and empowerment.
- Addresses physical discomfort, stress, anxiety.
- Creates calm, relaxing environment.
- Tailored to individual therapeutic goals.
This summary is for informational purposes only and may not be accurate.
A balanced therapeutic session designed to support both relaxation and meaningful results. This 60-minute treatment with a Registered Massage Therapist allows time for full-body work with added focus on the areas that need extra attention. Your RMT will tailor pressure and techniques to your individual needs, helping ease tension, reduce pain, and improve overall mobility. Insurance receipts provided.
- Integrates therapeutic techniques with relaxation and breath-work.
- Focuses on mind slowing down and grounding.
- Empowers clients to recognize innate body power.
This summary is for informational purposes only and may not be accurate.
Wellness massage is a therapeutic practice aimed at promoting relaxation, reducing stress, and enhancing overall well-being. This is NOT billable to extended health benefits.
- Relaxation-focused wellness massage for stress reduction.
- Mobility support through individualized, collaborative treatment.
- Mindful bodywork to improve body awareness.
- Calm, supportive sessions promoting overall well-being.
This summary is for informational purposes only and may not be accurate.
A balanced therapeutic session designed to support both relaxation and meaningful results. This 60-minute treatment with a Registered Massage Therapist allows time for full-body work with added focus on the areas that need extra attention. Your RMT will tailor pressure and techniques to your individual needs, helping ease tension, reduce pain, and improve overall mobility. Insurance receipts provided.
- Propelled by own healing journey and movement passion.
- Aims to achieve unencumbered, joyful movement.
- Helps re-write unhelpful body patterns.
- Focuses on fascial networks and body interconnectedness.
- Blends modalities to re-pattern for wellness.
This summary is for informational purposes only and may not be accurate.
A balanced therapeutic session designed to support both relaxation and meaningful results. This 60-minute treatment with a Registered Massage Therapist allows time for full-body work with added focus on the areas that need extra attention. Your RMT will tailor pressure and techniques to your individual needs, helping ease tension, reduce pain, and improve overall mobility. Insurance receipts provided.
- Swedish-style full-body massage with tailored pressure and techniques.
- Focused work for knots, tension, and pain relief.
- Mobility support for joint pain and movement ease.
- Headache and plantar fasciitis-focused therapeutic bodywork.
This summary is for informational purposes only and may not be accurate.
A deeply nourishing Ayurvedic treatment using gentle massage of facial Marma (energy) points to restore balance, relieve tension, and support physical, mental, and emotional well-being. Performed on a monochord bed, the therapy blends marma therapy with sound vibrations to enhance relaxation, circulation, detoxification, and deep rejuvenation.
- Gentle facial marma massage for relaxation and balance.
- Sound vibration therapy to support deep rejuvenation.
- Focus on easing tension and supporting emotional well-being.
- Circulation support through restorative mind-body care.
This summary is for informational purposes only and may not be accurate.
A balanced therapeutic session designed to support both relaxation and meaningful results. This 60-minute treatment with a Registered Massage Therapist allows time for full-body work with added focus on the areas that need extra attention. Your RMT will tailor pressure and techniques to your individual needs, helping ease tension, reduce pain, and improve overall mobility. Insurance receipts provided.
A deeply nurturing ritual that combines soothing touch with sound to release stress, anxiety, and stored tension. This treatment calms the nervous system, clears stagnant energy, and awakens the body’s innate healing wisdom. Sound is offered at the beginning and end of your session, guiding you into profound serenity.
- Abhyanga massage with calming, nurturing touch.
- Relief-focused bodywork for stress and anxiety.
- Supports release of stored tension and tightness.
- Gentle, whole-body care for nervous system calm.
This summary is for informational purposes only and may not be accurate.
Pregnancy places unique demands on the body, and prenatal massage offers safe, supportive care throughout every stage of pregnancy. Treatments are tailored to your changing needs and designed to help reduce discomfort, improve mobility, and promote relaxation during this transformative time. Using supportive positioning, therapeutic massage techniques, gentle myofascial approaches, and warm stones where appropriate, treatment focuses on relieving common areas of tension including the low back, hips, pelvis, shoulders, neck, and legs. Prenatal massage may help: • Reduce muscular tension and discomfort • Support circulation and lymphatic flow • Ease low back and hip pain • Relieve neck and shoulder strain • Encourage relaxation and stress reduction • Improve body awareness and comfort Each treatment provides a nurturing space to rest, reconnect, and receive therapeutic care while supporting the physical changes of pregnancy.
- Therapeutic Swedish massage for relaxation and circulation.
- Trigger point therapy to release localized muscle knots.
- Myofascial release to loosen fascia and reduce tension.
- Joint mobilization to improve mobility and joint function.
- Hot stone massage integrated to relax muscles and nervous system.
This summary is for informational purposes only and may not be accurate.
Feel at home in your body with this deeply nurturing treatment. Through soothing, therapeutic touch, stress, anxiety, and stored tension are released, calming the nervous system and moving stagnant energy. Ayurvedic massage supports your body’s innate wisdom, guiding you back to peace, balance, and the sacredness of your own being. For Abhyanga treatments, please book outside of menstruation.
- Ayurvedic full-body massage with nurturing, therapeutic touch.
- Abhyanga for stress relief and nervous system calming.
- Soothing bodywork to ease stored tension.
- Grounding massage focused on balance and presence.
This summary is for informational purposes only and may not be accurate.
Feel at home in your body with this deeply nurturing treatment. Through soothing, therapeutic touch, stress, anxiety, and stored tension are released, calming the nervous system and moving stagnant energy. Ayurvedic massage supports your body’s innate wisdom, guiding you back to peace, balance, and the sacredness of your own being. For Abhyanga treatments, please book outside of menstruation.
- Full-body Ayurvedic massage with nurturing therapeutic touch.
- Stress and anxiety relief through soothing bodywork.
- Stored tension release and nervous system calming.
- Ayurvedic Abhyanga for balance and body awareness.
This summary is for informational purposes only and may not be accurate.
Acupuncture
This 60 minute acupuncture appointment provides specialized care for individuals experiencing edema, water retention, and cancer-related conditions such as lymphedema using ancient Traditional Chinese Medicine techniques.
- Edema and lymphedema management using lymphatic-focused needling.
- Support for cancer-related symptoms and treatment side effects.
- Circulatory system regulation to reduce water retention and swelling.
- Trauma-informed needling for emotional and somatic recovery.
- Geriatric and palliative care protocols for pain and comfort enhancement.
This summary is for informational purposes only and may not be accurate.
This 60 min acupuncture appointment addresses imbalances, discomforts, and pain by gently inserting needles just below the skin surface and/or applying moxibustion. Diagnosis may include palpation of reflexes on the abdomen and neck.
- Traditional Chinese Medicine (TCM) doctorate.
- Supports healing through Five Elements integration.
- Treats trauma survivors with neuroscience approach.
- Facilitates individual and collective healing capacity.
This summary is for informational purposes only and may not be accurate.
A deeply immersive healing experience, combining sound therapy with acupuncture and subtle energy work. For those with extended health benefits, $100 of this treatment is eligible for insurance coverage for the acupuncture treatment only. Acupuncture and Sound Therapy are two separate modalities.
- Acupuncture for musculoskeletal injury recovery.
- Addresses sleep issues through acupuncture.
- Reduces stress with traditional acupuncture methods.
- Treats digestive imbalances with acupuncture.
- Remapping movement for root disharmony.
This summary is for informational purposes only and may not be accurate.
75 Minutes of acupuncture and traditional modalities such as moxibusion, cupping, gua sha, and tui na.
- Holistic acupuncture for overall well-being.
- Emphasizes personalized, empathetic wellness approach.
- Utilizes traditional Chinese medicine principles.
- Acupuncture for creating greater ease in life.
- Applies Eastern philosophy to human physiology.
This summary is for informational purposes only and may not be accurate.
A deeply immersive healing experience, combining sound therapy with acupuncture and subtle energy work. For those with extended health benefits, $100 of this treatment is eligible for insurance coverage for the acupuncture treatment only. Acupuncture and Sound Therapy are two separate modalities.
- Women’s health and hormonal balance with Chinese medicine.
- Digestive concerns supported through traditional Chinese medicine.
- Pain relief and musculoskeletal recovery using acupuncture.
- Sports injuries and trauma recovery with individualized treatments.
- Emotional well-being support through individualized Chinese medicine.
This summary is for informational purposes only and may not be accurate.
This 90 minute intake will include an intake, and extra time for gua sha or cupping if requested.
- Acupuncture for internal medicine concerns.
- Acupuncture for digestive health issues.
- Acupuncture for musculoskeletal conditions.
- Acupuncture addressing gynecological problems.
- Acupuncture to support emotional well-being.
This summary is for informational purposes only and may not be accurate.
Scotts work in movement coaching includes a thorough initial interview, goal setting and assessment, and a detailed plan and recommendations.