North Shore Wellness Centre

• Injury recovery and rehabilitation.
• Managing various conditions.
• Enhancing overall body comfort.
• Personalized treatment approach.
• Uses Swedish, myofascial, joint release, stretching.
• Patient empowerment and self-care.

This summary is for informational purposes only and may not be accurate.

• Registered Massage Therapy.
• Kinesiology and movement therapy.
• Manual Osteopathic Therapy.
• Sports injury and performance.
• Research-informed, practical care.
• Tailored, individualized treatments.

This summary is for informational purposes only and may not be accurate.

• Recovery from soccer and other injuries.
• Utilizes deep tissue massage techniques.
• Incorporates active massage approaches.
• Employs stretching massage methods.
• Offers personalized healing treatments.

This summary is for informational purposes only and may not be accurate.

• Preventive acupuncture promotes integrated health balance.
• Acupuncture using Dr. Tan's balance method.
• Sublingual diagnosis guides individualized acupuncture.
• Treating conditions: pain, insomnia, stress, fatigue.
• Acupuncture, cupping for various health issues.

This summary is for informational purposes only and may not be accurate.

• Treats acute and chronic pain conditions.
• Addresses sports injuries with acupuncture techniques.
• Focuses on athletic performance enhancement.
• Utilizes acupuncture for myofascial pain management.

This summary is for informational purposes only and may not be accurate.

• Acupuncture for pain and injury management.
• Treating insomnia, anxiety, and stress.
• Acupuncture for women's health concerns.
• Facial rejuvenation with cosmetic acupuncture.
• Addressing infertility, prenatal, postpartum issues.

This summary is for informational purposes only and may not be accurate.

• Pain and headache relief through adjustments.
• Soft tissue work for muscle tension.
• Adjusting extremities: shoulders, hips, knees.
• Pediatric and family chiropractic care.
• Utilizing Activator and Webster techniques.

This summary is for informational purposes only and may not be accurate.

• Musculoskeletal pain relief through chiropractic adjustments.
• Mobilization and non‑audible adjustment techniques for comfort.
• Soft tissue treatment using Active Release Techniques (ART).
• Trigenics neuromuscular therapy for improved muscle function.
• Treatment of sports injuries, overuse syndromes and tendonitis.

This summary is for informational purposes only and may not be accurate.

• Spinal and joint chiropractic adjustments for acute and chronic pain.
• Soft tissue massage and myofascial release for muscle tension.
• Rehabilitation exercises to restore movement and function.
• Preventative chiropractic care to maintain musculoskeletal health.

This summary is for informational purposes only and may not be accurate.

• Functional movement assessment for movement limitations and performance.
• Exercise prescription and exercise therapy for rehabilitation goals.
• Active rehabilitation to restore strength, mobility, and function.
• Biomechanical analysis and movement retraining for injury prevention.
• Return-to-activity planning and functional capacity evaluation.

This summary is for informational purposes only and may not be accurate.

• Hormonal disbalances including menopause for women.
• Weight Loss program.
• overall wellness.
• Gut health.
• Sleep problems.
• Osteoarthritis Mistletoe treatment.

This summary is for informational purposes only and may not be accurate.

• Hormonal disbalances including menopause for women.
• Weight Loss program.
• overall wellness.
• Gut health.
• Sleep problems.
• Osteoarthritis Mistletoe treatment.

This summary is for informational purposes only and may not be accurate.

• Musculoskeletal assessment for pain and movement dysfunction.
• Whole-body assessment to identify structural and functional imbalances.
• Manipulative treatment to restore joint mobility and alignment.
• Soft tissue techniques for myofascial tension and mobility restoration.
• Joint mobilization and manual therapy for injury recovery.

This summary is for informational purposes only and may not be accurate.

• Craniosacral manipulative treatment for cranial and sacral dysfunctions.
• Musculoskeletal assessment for sports-related injury evaluation and management.
• Soft tissue techniques to address musculoskeletal pain and fascial restrictions.
• Joint mobilization to restore joint mobility and functional performance.
• Whole-body assessment with patient-centred, holistic treatment planning.

This summary is for informational purposes only and may not be accurate.

• Whole-person movement assessment for pain and dysfunction.
• Treats root causes using manual therapy, exercises.
• Addresses pelvic floor issues for all genders.
• Supports prenatal, postnatal, and pregnancy care.
• Enhances sport and performance through body retraining.

This summary is for informational purposes only and may not be accurate.

• Movement analysis and biomechanical assessments for root-cause identification.
• Manual therapy including orthopaedic/manual mobilization techniques.
• Dry needling and Gokovii Transverse Technique for myofascial and joint pain.
• Myofascial release techniques to reduce muscle tension and pain.
• Therapeutic exercise and movement retraining to restore normal function.

This summary is for informational purposes only and may not be accurate.

• Hands-on physiotherapy for muscle and joint pain.
• Assessment and treatment of neck, back, shoulder and sports-related injuries.
• Manual therapy combined with individualized therapeutic exercises.
• Personalized rehabilitation focused on mobility, strength and functional recovery.

This summary is for informational purposes only and may not be accurate.

• Treating orthopedic and sports injuries.
• Managing pain through various techniques.
• Post-operative physiotherapy rehabilitation.
• Addressing TMJ dysfunction with physiotherapy.
• Supporting pelvic floor dysfunction recovery.
• Providing home-based physiotherapy services.

This summary is for informational purposes only and may not be accurate.