Novo Physio and Health

• Treating active and athletic injuries.
• Sport-focused recovery treatments.
• Deep pressure with incorporated movement.
• Addressing muscle soreness and tightness.
• Using Instrument Assisted Soft Tissue Mobilization.

This summary is for informational purposes only and may not be accurate.

• Upper back, neck, and shoulder pain relief through manual therapy.
• Lower back treatments for pain reduction and mobility restoration.
• Swedish massage for relaxation and circulation improvement.
• Deep tissue and myofascial release for chronic muscle tension.
• Trigger point therapy and neuromuscular techniques for referred pain.

This summary is for informational purposes only and may not be accurate.

• Kinesiology background informs treatment.
• Physiotherapist assistant experience guides approach.
• Integrates movement science and rehab principles.
• Blends massage with clinical understanding.

This summary is for informational purposes only and may not be accurate.

• Focuses on restoring optimal movement for life.
• Emphasizes client effort for lasting pain relief.
• Kinesiology-informed approach for functional recovery.
• Collaborative goal setting for future movement.
• Aims for a lasting active pain-free life.

This summary is for informational purposes only and may not be accurate.

• Addressing pre and post-natal massage needs.
• Treating various sports-related injuries.
• Relieving chronic headaches and tension.
• Reducing stress through therapeutic massage.
• Managing neurological conditions with massage.

This summary is for informational purposes only and may not be accurate.

• Addressing sports injuries and recovery.
• Relieving headaches and migraine discomfort.
• Managing jaw pain and shoulder issues.
• Treating low back pain effectively.
• Utilizing Graston and active modalities.

This summary is for informational purposes only and may not be accurate.

• Pregnancy and postpartum massage care.
• Relieves headaches and neck pain.
• Addresses jaw pain and TMJ discomfort.
• Supports women's overall wellness journey.

This summary is for informational purposes only and may not be accurate.

• Movement improvement for overall well-being.
• Manual therapy for physical issues.
• Rehabilitation using Pilates-based methods.
• Progressive strength training for lasting change.
• Chiropractic adjustments for joint mobility.

This summary is for informational purposes only and may not be accurate.

• Movement-based active functional rehabilitation plans.
• Evidence-based approaches for physical goals.
• Fracture rehabilitation and recovery assistance.
• Osteoarthritis assessment and management.
• Orthopedic care and injury recovery.

This summary is for informational purposes only and may not be accurate.

• Rehab for running, lifting, and performance injuries.
• Jaw pain (TMJ/TMD) physiotherapy and relief.
• Postpartum and c-section recovery through physiotherapy.
• Post-surgical rehabilitation for joint and tendon injuries.
• Integrating strength, conditioning, and manual therapy.

This summary is for informational purposes only and may not be accurate.

• Helping with pelvic pain and continence issues.
• Guiding pre- and post-natal exercise recovery.
• Rehabbing sports-related injuries to regain strength.
• Supporting children's movement and injury recovery.
• Using musculoskeletal physiotherapy for tailored care.

This summary is for informational purposes only and may not be accurate.

• Hands-on manual therapy for joint and soft tissue dysfunction.
• Intramuscular stimulation (IMS) / dry needling for muscle pain.
• Active rehabilitation with therapeutic strengthening and mobility exercises.
• Pelvic health assessment and pelvic floor physiotherapy treatments.
• Management of acute injuries, sports-related and lifting-related conditions.

This summary is for informational purposes only and may not be accurate.

• Performance and rehabilitation exercise programs.
• Treating jaw and complex persistent pain.
• Advanced care for neck and upper back.
• Supporting pre and post-operative recovery.
• Improving movement for runners and athletes.

This summary is for informational purposes only and may not be accurate.

• Guiding movement strategies for active daily living.
• Addressing and managing pain experienced alone.
• Journeying with individuals to improve body function.
• Treating through internal and external pelvic floor care.
• Providing rehabilitation and support for cesarean recovery.

This summary is for informational purposes only and may not be accurate.