Oak Integrative Health: Oak Integrative Health - Burnaby
Massage Therapy
Your initial massage visit includes a comprehensive 60 minute session tailored to your needs. It starts with a detailed consultation to understand your health history, preferences, and areas of concern. Our therapists will then customize your massage using various techniques for relaxation, pain relief, or overall well-being. Enjoy a serene, professional environment and receive post-massage recommendations for continued benefits.
- Personalized, tailored treatment plans.
- Uses Swedish, trigger point, myofascial release.
- Addresses muscle tension, headaches, chronic pain.
- Aids injury recovery: strains, sprains, tendonitis.
- Focuses on prevention, maintenance, rehabilitation, relaxation.
- Offers homecare stretching and exercise education.
This summary is for informational purposes only and may not be accurate.
Your initial massage visit includes a comprehensive 60 minute session tailored to your needs. It starts with a detailed consultation to understand your health history, preferences, and areas of concern. Our therapists will then customize your massage using various techniques for relaxation, pain relief, or overall well-being. Enjoy a serene, professional environment and receive post-massage recommendations for continued benefits.
- Treats muscle pain with myofascial and trigger point release.
- Utilizes Swedish massage for deep tissue and relaxation.
- Improves joint function through mobilization techniques.
- Addresses swelling with lymphatic drainage.
- Provides gentle craniosacral therapy.
- Focuses on pre- and postnatal massage care.
This summary is for informational purposes only and may not be accurate.
Your initial massage visit includes a comprehensive 60 minute session tailored to your needs. It starts with a detailed consultation to understand your health history, preferences, and areas of concern. Our therapists will then customize your massage using various techniques for relaxation, pain relief, or overall well-being. Enjoy a serene, professional environment and receive post-massage recommendations for continued benefits.
- Deep tissue and myofascial release.
- Swedish techniques and joint mobilization.
- Relieves discomfort and manages stress.
- Aids busy moms and professionals.
- Addresses desk job and computer strain.
This summary is for informational purposes only and may not be accurate.
Your initial massage visit includes a comprehensive 60 minute session tailored to your needs. It starts with a detailed consultation to understand your health history, preferences, and areas of concern. Our therapists will then customize your massage using various techniques for relaxation, pain relief, or overall well-being. Enjoy a serene, professional environment and receive post-massage recommendations for continued benefits.
Your initial massage visit includes a comprehensive 60 minute session tailored to your needs. It starts with a detailed consultation to understand your health history, preferences, and areas of concern. Our therapists will then customize your massage using various techniques for relaxation, pain relief, or overall well-being. Enjoy a serene, professional environment and receive post-massage recommendations for continued benefits.
- Manages stress and promotes well-being.
- Supports injury recovery and rehabilitation.
- Provides dedicated prenatal and postpartum care.
- Includes scar tissue mobilization post-cesarean.
- Nurtures self-healing with a holistic approach.
This summary is for informational purposes only and may not be accurate.
Experience targeted relief with our Deep Tissue Massage, designed to work on the deeper layers of muscle and connective tissue. Perfect for easing chronic tension, muscle knots, and stubborn areas of tightness, this therapy helps improve mobility and reduce pain. Ideal for athletes, those with physically demanding lifestyles, or anyone seeking a focused, therapeutic massage to restore balance and promote healing. Eligible for extended health coverage
Your initial massage visit includes a comprehensive 60 minute session tailored to your needs. It starts with a detailed consultation to understand your health history, preferences, and areas of concern. Our therapists will then customize your massage using various techniques for relaxation, pain relief, or overall well-being. Enjoy a serene, professional environment and receive post-massage recommendations for continued benefits.
- Effective pain relief and improved movement.
- Facial and Scalp Massage for TMJ, headaches, stress.
- Therapeutic Breast Massage for surgery, breastfeeding, PMS.
This summary is for informational purposes only and may not be accurate.
Your initial massage visit includes a comprehensive 60 minute session tailored to your needs. It starts with a detailed consultation to understand your health history, preferences, and areas of concern. Our therapists will then customize your massage using various techniques for relaxation, pain relief, or overall well-being. Enjoy a serene, professional environment and receive post-massage recommendations for continued benefits.
- Comprehensive consultation for health history and concerns.
- Individualized massage techniques for relaxation and pain relief.
- Soft tissue assessment and treatment tailored to needs.
- Post-treatment guidance for continued symptom relief.
This summary is for informational purposes only and may not be accurate.
Your initial massage visit includes a comprehensive 60 minute session tailored to your needs. It starts with a detailed consultation to understand your health history, preferences, and areas of concern. Our therapists will then customize your massage using various techniques for relaxation, pain relief, or overall well-being. Enjoy a serene, professional environment and receive post-massage recommendations for continued benefits.
- Injury recovery and prevention.
- Enhances athletic performance.
- Personalized, client-specific treatments.
- Uses neuromuscular, Swedish techniques.
- Applies fascial, trigger point release.
- Includes stretching, joint mobilization.
This summary is for informational purposes only and may not be accurate.
Your initial massage visit includes a comprehensive 60 minute session tailored to your needs. It starts with a detailed consultation to understand your health history, preferences, and areas of concern. Our therapists will then customize your massage using various techniques for relaxation, pain relief, or overall well-being. Enjoy a serene, professional environment and receive post-massage recommendations for continued benefits.
- Empowers clients to discover personalized wellness goals.
- Integrates mental, emotional, and physical health focus.
- Offers gentle pressure, effective without pain.
- Provides take-home exercises and wellness information.
- Utilizes sedating and stimulating massage modalities.
- Works with diverse client backgrounds.
This summary is for informational purposes only and may not be accurate.
Your initial massage visit includes a comprehensive 60 minute session tailored to your needs. It starts with a detailed consultation to understand your health history, preferences, and areas of concern. Our therapists will then customize your massage using various techniques for relaxation, pain relief, or overall well-being. Enjoy a serene, professional environment and receive post-massage recommendations for continued benefits.
- Combines techniques for individualized care.
- Educates patients for effective recovery.
- Utilizes a unique sensory approach.
- Focuses on pain relief and recovery.
- Expanding into canine massage therapy.
This summary is for informational purposes only and may not be accurate.
Your initial massage visit includes a comprehensive 60 minute session tailored to your needs. It starts with a detailed consultation to understand your health history, preferences, and areas of concern. Our therapists will then customize your massage using various techniques for relaxation, pain relief, or overall well-being. Enjoy a serene, professional environment and receive post-massage recommendations for continued benefits.
- Holistic mind-body connection focus.
- Integrates diverse life experiences into practice.
- Swedish, myofascial, and trigger point techniques.
- Prioritizes relaxation and stress relief.
This summary is for informational purposes only and may not be accurate.
Your initial massage visit includes a comprehensive 60 minute session tailored to your needs. It starts with a detailed consultation to understand your health history, preferences, and areas of concern. Our therapists will then customize your massage using various techniques for relaxation, pain relief, or overall well-being. Enjoy a serene, professional environment and receive post-massage recommendations for continued benefits.
- Pain and stress relief massage.
- Relaxation and therapeutic techniques.
- Myofascial and deep tissue release.
- Targeting root causes of discomfort.
- Treating chronic pain and injuries.
This summary is for informational purposes only and may not be accurate.
Acupuncture
Experience the benefits of acupuncture with our comprehensive initial visit. During this first session, our skilled practitioner will conduct a thorough consultation to understand your health history, concerns, and goals. This will be followed by a personalized acupuncture treatment designed to address your specific needs, promoting balance and well-being. Whether you're seeking relief from pain, stress, or other health issues, our initial acupuncture visit is the perfect starting point for your healing journey.
- Fertility and reproductive health acupuncture.
- Treating endometriosis pain and symptoms.
- Addressing chronic pelvic pain with acupuncture.
- Holistic, individualized acupuncture care provided.
- Compassionate approach to acupuncture treatments.
This summary is for informational purposes only and may not be accurate.
Experience the benefits of acupuncture with our comprehensive initial visit. During this first session, our skilled practitioner will conduct a thorough consultation to understand your health history, concerns, and goals. This will be followed by a personalized acupuncture treatment designed to address your specific needs, promoting balance and well-being. Whether you're seeking relief from pain, stress, or other health issues, our initial acupuncture visit is the perfect starting point for your healing journey.
- Acupuncture for gynaecological concerns.
- Supporting fertility with acupuncture treatments.
- Acupuncture care for mental well-being.
- Providing obstetrical and pregnancy acupuncture.
- Acupuncture for palliative care patients.
This summary is for informational purposes only and may not be accurate.
Experience the benefits of acupuncture with our comprehensive initial visit. During this first session, our skilled practitioner will conduct a thorough consultation to understand your health history, concerns, and goals. This will be followed by a personalized acupuncture treatment designed to address your specific needs, promoting balance and well-being. Whether you're seeking relief from pain, stress, or other health issues, our initial acupuncture visit is the perfect starting point for your healing journey.
- Acupuncture for reproductive health and fertility.
- Acupuncture supporting IVF and IUI cycles.
- Acupuncture addressing pregnancy and postpartum concerns.
- Pain management using various acupuncture techniques.
- Facial rejuvenation and natural anti-aging acupuncture.
This summary is for informational purposes only and may not be accurate.
Experience the benefits of acupuncture with our comprehensive initial visit. During this first session, our skilled practitioner will conduct a thorough consultation to understand your health history, concerns, and goals. This will be followed by a personalized acupuncture treatment designed to address your specific needs, promoting balance and well-being. Whether you're seeking relief from pain, stress, or other health issues, our initial acupuncture visit is the perfect starting point for your healing journey.
- Classical and modern acupuncture techniques utilized.
- Treating musculoskeletal issues, chronic pain.
- Holistic approach for stress, anxiety, insomnia.
- Acupuncture for allergies, hormones, digestive issues.
- Face and body acupuncture for swelling, acne, headaches.
This summary is for informational purposes only and may not be accurate.
Experience the timeless benefits of this traditional therapy, designed to reduce pain, enhance blood flow, and promote deep relaxation. During the session, fire-heated glass cups are placed on your skin to create gentle suction, stimulating localized pressure to encourage natural healing. Cupping is highly effective for relieving migraines, reducing inflammation, and easing injuries by alleviating muscle tension. Discover a soothing way to restore balance and vitality to your body.
- Acupuncture for mental health and well-being.
- Acupuncture supporting women's health and fertility.
- Acupuncture easing side-effects of cancer therapies.
- Acupuncture targeting stress-related conditions.
This summary is for informational purposes only and may not be accurate.
Chiropractic
Our complimentary postural assessment offers a quick evaluation of your body's alignment and posture to identify any imbalances or areas of concern. It's an excellent first step toward achieving better health and optimal body function.
- Performance therapy for athletes and dancers.
- Perinatal care using gentle techniques.
- Postnatal journey support with chiropractic.
- Soft tissue mobilization with ART and IASTM.
- Movement taping with RockTape fascial method.
- Pelvic balancing using Webster Technique.
- Holistic movement-based chiropractic adjustments.
- Rehabilitation to restore daily routines.
- Patient education for empowering self-care.
This summary is for informational purposes only and may not be accurate.
Naturopath
For returning patients only, an environmental allergy scratch test is helpful to outline what your current environmental allergies are. If you are a new patient, please book our initial naturopathic visit + in-office environmental scratch test appointment.
- Environmental allergy assessment using in-office scratch testing.
- Current allergy profile review for returning patients.
- Initial consultation with personalized care planning.
- Identification of environmental triggers and sensitivities.
This summary is for informational purposes only and may not be accurate.
During this first session, we will discuss your health concerns in detail. This may include any relevant past medical history, review of current medications and/or supplements, dietary concerns, and discussion of any recent blood results. If needed, we will order lab work that can be fulfilled at any LifeLabs location. You will be invoiced for any recommended tests if you choose to move forward following your consultation. This appointment also includes an environmental allergy scratch test, which is helpful to outline what your current environmental allergies are. **Most insurance plans cover services provided by naturopathic doctors.**
- Comprehensive initial health assessment and concern discussion.
- Review of medications, supplements, and medical history.
- Dietary guidance and nutrition-focused counselling for care.
- Bloodwork review to guide personalized care planning.
- Acupuncture visits integrated into individualized care planning.
This summary is for informational purposes only and may not be accurate.
During this first session, we will discuss your health concerns in detail. This may include any relevant past medical history, review of current medications and/or supplements, dietary concerns, and discussion of any recent blood results. If needed, we will order lab work that can be fulfilled at any LifeLabs location. You will be invoiced for any recommended tests if you choose to move forward following your consultation. This appointment also includes an environmental allergy scratch test, which is helpful to outline what your current environmental allergies are. **Most insurance plans cover services provided by naturopathic doctors.**
- Comprehensive health assessment and detailed history review.
- Medication and supplement review for care planning.
- Dietary concerns and nutrition guidance discussed.
- Recent blood results reviewed to inform care.
- Acupuncture visit incorporated into treatment plan.
This summary is for informational purposes only and may not be accurate.
During this first session, we will discuss your health concerns in detail. This may include any relevant past medical history, review of current medications and/or supplements, dietary concerns, and discussion of any recent blood results. If needed, we will order lab work that can be fulfilled at any LifeLabs location. You will be invoiced for any recommended tests if you choose to move forward following your consultation. This appointment also includes an environmental allergy scratch test, which is helpful to outline what your current environmental allergies are. **Most insurance plans cover services provided by naturopathic doctors.**
- Detailed health assessment and concern discussion.
- Medication, supplement, and dietary review for safety.
- Blood work review and lab testing planning.
- Nutrition guidance aligned with current health concerns.
- Lifestyle counselling to support preventive care.
This summary is for informational purposes only and may not be accurate.
During this first session, we will discuss your health concerns in detail. This may include any relevant past medical history, review of current medications and/or supplements, dietary concerns, and discussion of any recent blood results. If needed, we will order lab work that can be fulfilled at any LifeLabs location. You will be invoiced for any recommended tests if you choose to move forward following your consultation. This appointment also includes an environmental allergy scratch test, which is helpful to outline what your current environmental allergies are. **Most insurance plans cover services provided by naturopathic doctors.**
- Comprehensive health assessment and detailed history review.
- Medication and supplement review for care planning.
- Dietary concerns and nutrition guidance discussed.
- Recent blood results reviewed to inform care.
- Acupuncture visit incorporated into treatment plan.
This summary is for informational purposes only and may not be accurate.
Osteopathy
A comprehensive assessment, starting with detailed questions about your medical history, lifestyle, and current symptoms to understand your overall health. This is followed by active and passive evaluations to assess movement, posture, and areas of concern, helping to identify the root causes of dysfunction. Based on the findings, we use a combination of techniques, including soft tissue therapy, myofascial release, joint mobilizations, active stretching, and visceral techniques, to address your specific needs. We finish with a personalized treatment plan designed to support your recovery, improve function, and enhance your overall well-being. **Currently, we are unable to offer direct billing for Pacific Blue Cross (PBC) & Sunlife members. If you're covered by PBC or Sunlife, you will need to pay for your treatment upfront and submit your osteopath claims directly for reimbursement.**
- Musculoskeletal assessment and whole-body assessment for dysfunction.
- Manipulative treatment for musculoskeletal pain relief and recovery.
- Soft tissue techniques to address myofascial restrictions and tension.
- Joint mobilization to restore joint mobility and function.
- Treatment of temporomandibular joint dysfunction and headache-related issues.
This summary is for informational purposes only and may not be accurate.
Lymphatic Drainage
Brazilian Lymphatic Drainage is a deeper, more sculpting style of lymphatic massage compared to traditional techniques. While both approaches stimulate lymph flow and reduce fluid retention, the Brazilian method utilizes firmer pressure, rhythmic pumping movements, and targeted techniques designed to sculpt, slim, and break up fatty deposits. The result is visible contouring, reduced bloating, and smoother-looking skin, including the appearance of cellulite. This treatment incorporates wooden Madera tools to open lymphatic passageways, release fascia, and amplify both drainage and sculpting effects. Beyond the physical benefits, this is a full body, mind, and soul experience rooted in a holistic philosophy. We believe the lymphatic system responds most effectively when the body is in a parasympathetic “deep chill” state, allowing true healing and detoxification to occur. The session integrates intentional breath work, upper body and neck drainage, Ayurvedic tools, and nurturing touch to support emotional and energetic balance. Each treatment is designed to promote profound relaxation while encouraging the body’s natural detoxification processes, leaving you feeling lighter, sculpted, and deeply restored. Please note, this treatment is not eligible for extended health coverage.
Lymphatic massage promotes detoxification by enhancing the natural flow of lymphatic fluid, helping the body eliminate waste and toxins more effectively. This gentle and soothing massage technique can reduce swelling and edema, making it a valuable component of post-surgical recovery and injury rehabilitation. Lymphatic massage supports a healthier immune system by improving lymphatic circulation, allowing white blood cells to more efficiently combat infections and illnesses. Individuals experiencing chronic fatigue, stress, or anxiety often find relief through lymphatic massage, as it promotes relaxation and an overall sense of well-being. Athletes and active individuals may benefit from lymphatic massage as it can help reduce muscle soreness and inflammation, aiding in faster recovery after intense physical activities.