
Massage (Registered)
- Therapeutic massage for pain relief and function.
- Deep tissue massage addressing chronic muscle tension.
- Relaxation massage to reduce stress and promote calm.
- Prenatal and postnatal massage for pregnancy-related discomfort.
- Myofascial cupping and RAPID neurofascial reset techniques.
Enjoy the ultimate experience at One Wellness by adding a "Recovery Zone Day Pass" to your massage treatment! Enhance the effects of your treatment with the power of hydrotherapy. Arrive before your m…
- Therapeutic massage for pain relief and rehabilitation.
- Deep tissue massage for chronic muscle tension release.
- Sports massage to support injury recovery and performance.
- Myofascial cupping to address fascial restrictions and pain.
- Prenatal massage for comfort and pregnancy-related aches.

Acupuncture

Physiotherapy
- Joint mobilization and spinal/peripheral joint manipulation.
- Dry needling including Gunn Intramuscular Stimulation (GIMS).
- Traditional acupuncture and muscle release therapy.
- Soft tissue mobilization and myofascial release techniques.
- Vestibular and concussion assessment with targeted rehabilitation.
- Exercise prescription and progressive biomechanical conditioning.
Book an initial assessment with your physiotherapist if you are experiencing a new issue that has not yet been assessed.
- Craniosacral therapy for headache and spinal dysfunction relief.
- Visceral manipulation to address internal organ-related dysfunctions.
- Shockwave therapy for soft tissue and tendon injury recovery.
- Dry needling and acupuncture for myofascial pain reduction.
- Cervical and joint manipulation for spine alignment and mobility.
Book an initial assessment with your physiotherapist if you are experiencing a new issue that has not yet been assessed.
Book an initial assessment with your physiotherapist if you are experiencing a new issue that has not yet been assessed.
- Post-operative knee and ACL rehabilitation and recovery.
- Vestibular rehabilitation for dizziness and balance disorders.
- Cervical and peripheral joint manipulation and mobilization.
- Exercise-based rehab programs for injury prevention and performance.
- Acupuncture and dry needling (IMS/GIMS) for musculoskeletal pain.
Book an initial assessment with your physiotherapist if you are experiencing a new issue that has not yet been assessed.
- Manual therapy for joint and soft tissue mobilization.
- Dry needling for muscle trigger point release and pain.
- Shockwave therapy for tendinopathies and tissue healing.
- Running assessments and injury prevention programs.
- Exercise prescription for rehabilitation and functional recovery.
- TMJ-related pain assessment and manual treatment.
Book an initial assessment with your physiotherapist if you are experiencing a new issue that has not yet been assessed.
- Manual therapy for musculoskeletal and sports injuries.
- Myofascial cupping for pain relief and tissue mobility.
- Shockwave therapy for tendon and overuse injuries.
- Exercise prescription for rehab, strength, and function.
- Children’s physiotherapy for developmental and growth-related issues.
Book an initial assessment with your physiotherapist if you are experiencing a new issue that has not yet been assessed.
- Hands-on manual therapy for joint and soft tissue dysfunction.
- Therapeutic exercise and individualized rehabilitation programs.
- Shockwave therapy for tendon and soft tissue conditions.
- Dry needling for muscle pain and trigger point relief.
- Vestibular and post-concussion rehabilitation for balance issues.
Book an initial assessment with your physiotherapist if you are experiencing a new issue that has not yet been assessed.
