One Wellness

• Therapeutic massage for pain relief and function.
• Deep tissue massage addressing chronic muscle tension.
• Relaxation massage to reduce stress and promote calm.
• Prenatal and postnatal massage for pregnancy-related discomfort.
• Myofascial cupping and RAPID neurofascial reset techniques.

This summary is for informational purposes only and may not be accurate.

• Therapeutic massage for pain relief and function.
• Deep tissue massage to release chronic muscle tension.
• Relaxation massage to calm nervous system and reduce stress.
• Fascial Stretch Therapy to improve mobility and joint health.
• Myofascial cupping and decompression for fascial release and recovery.

This summary is for informational purposes only and may not be accurate.

• Therapeutic massage for pain relief and rehabilitation.
• Deep tissue massage for chronic muscle tension release.
• Sports massage to support injury recovery and performance.
• Myofascial cupping to address fascial restrictions and pain.
• Prenatal massage for comfort and pregnancy-related aches.

This summary is for informational purposes only and may not be accurate.

• Traditional Chinese Medicine (TCM) acupuncture for overall balance and health.
• Electro-acupuncture for enhanced pain relief and nervous system modulation.
• Auricular (ear) acupuncture for stress, addiction, and symptom management.
• Facial acupuncture for cosmetic rejuvenation and skin health.
• Needle-free techniques: TuiNa, acupressure, cupping, and guasha.

This summary is for informational purposes only and may not be accurate.

• Joint mobilization and spinal/peripheral joint manipulation.
• Dry needling including Gunn Intramuscular Stimulation (GIMS).
• Traditional acupuncture and muscle release therapy.
• Soft tissue mobilization and myofascial release techniques.
• Vestibular and concussion assessment with targeted rehabilitation.
• Exercise prescription and progressive biomechanical conditioning.

This summary is for informational purposes only and may not be accurate.

• Craniosacral therapy for headache and spinal dysfunction relief.
• Visceral manipulation to address internal organ-related dysfunctions.
• Shockwave therapy for soft tissue and tendon injury recovery.
• Dry needling and acupuncture for myofascial pain reduction.
• Cervical and joint manipulation for spine alignment and mobility.

This summary is for informational purposes only and may not be accurate.

• Physiotherapy assessment and individualized treatment plans.
• Shockwave therapy for tendon and soft tissue injuries.
• Active Release Technique for soft tissue dysfunction and adhesions.
• Dry needling for myofascial pain and muscle dysfunction.
• Custom foot orthotics and gait/run analysis for injury prevention.

This summary is for informational purposes only and may not be accurate.

• Post-operative knee and ACL rehabilitation and recovery.
• Vestibular rehabilitation for dizziness and balance disorders.
• Cervical and peripheral joint manipulation and mobilization.
• Exercise-based rehab programs for injury prevention and performance.
• Acupuncture and dry needling (IMS/GIMS) for musculoskeletal pain.

This summary is for informational purposes only and may not be accurate.

• Manual therapy for joint and soft tissue mobilization.
• Dry needling for muscle trigger point release and pain.
• Shockwave therapy for tendinopathies and tissue healing.
• Running assessments and injury prevention programs.
• Exercise prescription for rehabilitation and functional recovery.
• TMJ-related pain assessment and manual treatment.

This summary is for informational purposes only and may not be accurate.

• Manual therapy for musculoskeletal and sports injuries.
• Myofascial cupping for pain relief and tissue mobility.
• Shockwave therapy for tendon and overuse injuries.
• Exercise prescription for rehab, strength, and function.
• Children’s physiotherapy for developmental and growth-related issues.

This summary is for informational purposes only and may not be accurate.

• Hands-on manual therapy for joint and soft tissue dysfunction.
• Therapeutic exercise and individualized rehabilitation programs.
• Shockwave therapy for tendon and soft tissue conditions.
• Dry needling for muscle pain and trigger point relief.
• Vestibular and post-concussion rehabilitation for balance issues.

This summary is for informational purposes only and may not be accurate.