One Wellness
Address
177 Kananaskis Way, Canmore, AB, T1W 0A3
Website
https://onewellness.caServices Offered
Physiotherapy
- Joint mobilization and spinal/peripheral joint manipulation
- Dry needling including Gunn Intramuscular Stimulation (GIMS)
- Traditional acupuncture and muscle release therapy
- Soft tissue mobilization and myofascial release techniques
- Vestibular and concussion assessment with targeted rehabilitation
- Exercise prescription and progressive biomechanical conditioning
Physiotherapy Initial Assessment
- Craniosacral therapy for headache and spinal dysfunction relief
- Visceral manipulation to address internal organ-related dysfunctions
- Shockwave therapy for soft tissue and tendon injury recovery
- Dry needling and acupuncture for myofascial pain reduction
- Cervical and joint manipulation for spine alignment and mobility
- Physiotherapy assessment and individualized treatment plans
- Shockwave therapy for tendon and soft tissue injuries
- Active Release Technique for soft tissue dysfunction and adhesions
- Dry needling for myofascial pain and muscle dysfunction
- Custom foot orthotics and gait/run analysis for injury prevention
Physiotherapy Initial Assessment
- Musculoskeletal exercise-based rehabilitation for injury recovery
- Post-operative exercise-based rehabilitation and return-to-sport
- Knee and ankle rehabilitation including ACL and chronic instability
- Assessment-based movement screening and VALD performance testing
- Strength, power, and ballistic training for athletic development
Exercise Physiology Initial Assessment - 60 min
- Post-operative knee and ACL rehabilitation and recovery
- Vestibular rehabilitation for dizziness and balance disorders
- Cervical and peripheral joint manipulation and mobilization
- Exercise-based rehab programs for injury prevention and performance
- Acupuncture and dry needling (IMS/GIMS) for musculoskeletal pain
Physiotherapy Initial Assessment
- Manual therapy for joint and soft tissue mobilization
- Dry needling for muscle trigger point release and pain
- Shockwave therapy for tendinopathies and tissue healing
- Running assessments and injury prevention programs
- Exercise prescription for rehabilitation and functional recovery
- TMJ-related pain assessment and manual treatment
- Manual therapy for musculoskeletal and sports injuries
- Myofascial cupping for pain relief and tissue mobility
- Shockwave therapy for tendon and overuse injuries
- Exercise prescription for rehab, strength, and function
- Children’s physiotherapy for developmental and growth-related issues
Physiotherapy Initial Assessment
- Hands-on manual therapy for joint and soft tissue dysfunction
- Therapeutic exercise and individualized rehabilitation programs
- Shockwave therapy for tendon and soft tissue conditions
- Dry needling for muscle pain and trigger point relief
- Vestibular and post-concussion rehabilitation for balance issues
Physiotherapy Initial Assessment
Chiropractic
- Joint mobilization and spinal/ peripheral manipulation for pain relief
- Dry needling (GIMS) and intramuscular stimulation for muscle tension
- Soft tissue mobilization and muscle release therapy for tightness
- Vestibular and concussion assessment with manual treatment strategies
- Exercise prescription and progressive rehab for injury recovery
AHS Musculoskeletal (MSK) ASSESSMENT
- Acute and chronic back and neck spinal dysfunction treatment
- Cervical and peripheral joint manipulation for pain relief
- Myofascial release and craniosacral therapy for tissue mobility
- Dry needling and acupuncture for muscle-mediated pain reduction
- Visceral manipulation and shockwave for soft-tissue and mobility restoration
- Spinal and peripheral manipulation for joint mobility
- Active Release Technique for soft tissue restrictions
- Dry needling for muscle trigger point relief
- Shockwave therapy for tendon and soft-tissue healing
- Custom orthotics to improve biomechanics and alignment
AHS Musculoskeletal (MSK) ASSESSMENT
- Cervical and joint spinal manipulation for pain and mobility
- Dry needling (IMS/GIMS) for muscle tension and trigger points
- Acupuncture adjuncts to support musculoskeletal recovery
- Vestibular rehabilitation for balance and dizziness disorders
- Post-operative rehabilitation for ACL and knee surgery recovery
AHS Musculoskeletal (MSK) ASSESSMENT
- Manual therapy for joint and soft-tissue mobilization
- Dry needling for muscle trigger point release and pain
- Shockwave therapy for tendon and soft-tissue healing
- TMJ-related pain treatment using manual techniques
- Exercise prescription for rehabilitation and injury prevention
- Running assessments to address biomechanical causes of pain
- Manual therapy for joint mobility and pain relief
- Myofascial cupping to reduce soft-tissue restrictions
- Shockwave therapy for chronic tendinopathies and pain
- Exercise prescription for rehabilitation and injury recovery
- Pediatric musculoskeletal assessment and gait treatment
AHS Musculoskeletal (MSK) ASSESSMENT
- Manual therapy for joint mobility and pain reduction
- Dry needling for muscle trigger point relief
- Exercise prescription for rehabilitation and performance
- Vestibular rehabilitation for balance and dizziness recovery
- Post-concussion rehabilitation focusing on symptom management
AHS Musculoskeletal (MSK) ASSESSMENT
Acupuncture
- Traditional Chinese Medicine (TCM) acupuncture for overall balance and health
- Electro-acupuncture for enhanced pain relief and nervous system modulation
- Auricular (ear) acupuncture for stress, addiction, and symptom management
- Facial acupuncture for cosmetic rejuvenation and skin health
- Needle-free techniques: TuiNa, acupressure, cupping, and guasha
Acupuncture New Patient Intake - 75 min
Massage Therapy
- Therapeutic massage for pain relief and function
- Deep tissue massage to release chronic muscle tension
- Relaxation massage to calm nervous system and reduce stress
- Fascial Stretch Therapy to improve mobility and joint health
- Myofascial cupping and decompression for fascial release and recovery
Therapeutic/Sports Massage - 60 min
- Customized pain and tension relief
- Deep tissue work for muscle function
- Injury recovery and rehabilitation
- Scar tissue reduction
- Craniosacral and Myofascial Cupping
- Prenatal and relaxation massage
Therapeutic/Sports Massage - 60 min
- Therapeutic massage for pain relief and rehabilitation
- Deep tissue massage for chronic muscle tension release
- Sports massage to support injury recovery and performance
- Myofascial cupping to address fascial restrictions and pain
- Prenatal massage for comfort and pregnancy-related aches
Therapeutic/Sports Massage - 60 min
- Therapeutic massage for pain relief and function
- Deep tissue massage addressing chronic muscle tension
- Relaxation massage to reduce stress and promote calm
- Prenatal and postnatal massage for pregnancy-related discomfort
- Myofascial cupping and RAPID neurofascial reset techniques
Therapeutic/Sports Massage - 60 min