
Massage (Registered)
Your appointment time can include assessment, massage and home care. **Please note** While Arwen is working as a locum at Opal, she will not be direct billing insurance. Receipts can still be submitte…
Your appointment time includes an interview, assessment, treatment and home care. 60 minutes is ideal for first-time visits and ongoing treatment sessions.
- Myofascial release techniques.
- Hot and cold stone therapy.
- TMJ and jaw pain relief (intraoral).
- Nervous system-informed approach.
- Enhances mobility and ease.
- Addresses physical and neurological pain.
For first time patients. Your appointment time will include assessment, massage and home care.
- Queer, Indigenous practitioner supports ancestral reconnection.
- Emphasizes intuitive, body-neutral, holistic healing.
- Facilitates healing via innate body wisdom.
- Provides trauma-informed, profoundly safe space.
Focused, restorative, and intentional. A 60-minute session designed to release tension, restore balance, and support your body in moving forward. Limited to 1-2 areas of focus.
- Client-centered, evidence-based massage care.
- Relaxation through Swedish massage techniques.
- Therapeutic goals using deep tissue massage.
- Address pain with trigger point therapy.
- Recovery and performance for active individuals.
A focused treatment designed to relieve tension, reduce pain, and support recovery. Sam will assess your needs and use techniques such as Swedish massage, deep tissue work, and myofascial release to r…

Massage
A 60 min relaxation-focused massage designed to ease tension, promote relaxation, and leave you feeling refreshed and restored.

Acupuncture
- Acupuncture for effective pain relief.
- Acupuncture supporting fertility and menstrual health.
- Stress and emotional regulation through acupuncture.
- Cosmetic acupuncture for facial rejuvenation.
- Acupuncture combined with cupping and gua sha.
Book this treatment if you have not had acupuncture from Andrea before (for cosmetic acupuncture, please select Initial Facial Acupuncture treatment). Initial acupuncture treatments are 75 minutes in …
Select this option if this is your first visit to the clinic. Your naturopathic doctor will go through an initial acupuncture assessment and an acupuncture treatment.
You can expect a detailed and intentional conversation about your health history, concerns, and goals for your first visit. From there, we will progress into an acupuncture treatment, which will inclu…
- Nervous system regulation to reduce stress and promote relaxation.
- Sleep support to improve quality and restorative rest.
- Pain relief and muscle tension release for chronic or acute issues.
- Hormonal balance support for menstrual and menopausal symptoms.
- Facial rejuvenation using needling techniques to improve skin tone and circulation.
Book this treatment if you have not seen Meech before. Initial appointment will include a thorough health history and treatment plan with recommended scheduling moving forward. Treatment will include …
Book this treatment if you have not had acupuncture from Paulina before. Initial acupuncture treatments are 75 minutes in length and include a thorough health history, a treatment plan with recommende…
Book this treatment if you have not seen Sasha before and are not looking for cosmetic acupuncture (see Initial Facial Rejuvenation Acupuncture treatment) New patients consult and treatments are appro…

Naturopath
- Comprehensive new-patient intake and health assessment.
- Lab testing guidance and results interpretation.
- Personalized treatment planning for current concerns.
- Goal-focused lifestyle and nutrition counselling support.
- Preventive care and ongoing wellness support.
For new patients who have not yet had a visit. We will discuss your current health concerns, past medical history, and goals. Lab testing may be recommended and a personalized treatment plan will be i…
For new patients who have not yet had a visit. We will discuss your current health concerns, past medical history, and goals. Lab testing may be recommended and a personalized treatment plan will be i…
