Massage
Your appointment time can include assessment, massage and home care. **Please note** While Arwen is working as a locum at Opal, she will not be direct billing insurance. Receipts can still be submitted to your insurer for reimbursement.
Your appointment time includes an interview, assessment, treatment and home care. 60 minutes is ideal for first-time visits and ongoing treatment sessions.
For first time patients. Your appointment time will include assessment, massage and home care.
- Myofascial release techniques.
- Hot and cold stone therapy.
- TMJ and jaw pain relief (intraoral).
- Nervous system-informed approach.
- Enhances mobility and ease.
- Addresses physical and neurological pain.
This summary is for informational purposes only and may not be accurate.
Focused, restorative, and intentional. A 60-minute session designed to release tension, restore balance, and support your body in moving forward. Limited to 1-2 areas of focus.
- Queer, Indigenous practitioner supports ancestral reconnection.
- Emphasizes intuitive, body-neutral, holistic healing.
- Facilitates healing via innate body wisdom.
- Provides trauma-informed, profoundly safe space.
This summary is for informational purposes only and may not be accurate.
A focused treatment designed to relieve tension, reduce pain, and support recovery. Sam will assess your needs and use techniques such as Swedish massage, deep tissue work, and myofascial release to restore mobility and promote relaxation. Ideal for addressing specific concerns while still providing comprehensive therapeutic care.
- Client-centered, evidence-based massage care.
- Relaxation through Swedish massage techniques.
- Therapeutic goals using deep tissue massage.
- Address pain with trigger point therapy.
- Recovery and performance for active individuals.
This summary is for informational purposes only and may not be accurate.
Acupuncture
Book this treatment if you have not had acupuncture from Andrea before (for cosmetic acupuncture, please select Initial Facial Acupuncture treatment). Initial acupuncture treatments are 75 minutes in length and include a thorough health history, a treatment plan with recommended scheduling, and treatment. Your treatment includes acupuncture needling and possibly cupping, gua sha, moxibustion or self-care suggestions depending on your needs. Treatments may also include herbal or supplement recommendations.
- Acupuncture for effective pain relief.
- Acupuncture supporting fertility and menstrual health.
- Stress and emotional regulation through acupuncture.
- Cosmetic acupuncture for facial rejuvenation.
- Acupuncture combined with cupping and gua sha.
This summary is for informational purposes only and may not be accurate.
Select this option if this is your first visit to the clinic. Your naturopathic doctor will go through an initial acupuncture assessment and an acupuncture treatment.
Select this option if this is your first visit to the clinic. Your naturopathic doctor will go through an initial acupuncture assessment and an acupuncture treatment.
You can expect a detailed and intentional conversation about your health history, concerns, and goals for your first visit. From there, we will progress into an acupuncture treatment, which will include needling, and depending on your diagnosis, your treatment may consist of moxibustion, cupping, tui na, or gua sha.
Book this treatment if you have not seen Meech before. Initial appointment will include a thorough health history and treatment plan with recommended scheduling moving forward. Treatment will include acupuncture needling and if applicable cupping, gua sha, moxibustion or home care suggestions based on client needs.
- Nervous system regulation to reduce stress and promote relaxation.
- Sleep support to improve quality and restorative rest.
- Pain relief and muscle tension release for chronic or acute issues.
- Hormonal balance support for menstrual and menopausal symptoms.
- Facial rejuvenation using needling techniques to improve skin tone and circulation.
This summary is for informational purposes only and may not be accurate.
This appointment is designed for individuals who have seen a Naturopath and are looking to build additional nutrition support around their existing ND or acupuncture treatment plan.
Book this treatment if you have not had acupuncture from Paulina before. Initial acupuncture treatments are 75 minutes in length and include a thorough health history, a treatment plan with recommended scheduling, and treatment. Your treatment includes acupuncture needling and possibly cupping, gua sha, moxibustion or self-care suggestions depending on your needs. Treatments may also include herbal or supplement recommendations.
This facial combines high end all natural skin care products with the benefits of Gua Sha, jade rolling and massage to encourage lymphatic drainage, reduce puffiness, promote circulation. All creating a beautiful vibrant glow without the use of needles. *Direct billing for acupressure services not available
Naturopath
For new patients who have not yet had a visit. We will discuss your current health concerns, past medical history, and goals. Lab testing may be recommended and a personalized treatment plan will be initiated. Visit is up to 60 minutes
- Comprehensive new-patient intake and health assessment.
- Lab testing guidance and results interpretation.
- Personalized treatment planning for current concerns.
- Goal-focused lifestyle and nutrition counselling support.
- Preventive care and ongoing wellness support.
This summary is for informational purposes only and may not be accurate.
For new patients who have not yet had a visit. We will discuss your current health concerns, past medical history, and goals. Lab testing may be recommended and a personalized treatment plan will be initiated. Visit is up to 60 minutes
This appointment is designed for individuals who have seen a Naturopath and are looking to build additional nutrition support around their existing ND or acupuncture treatment plan.