Pillar Physiotherapy

Prepare for Birth with Confidence and ClarityThis one-day, in-person course is designed for expecting moms and their support partners who want more than just the basics. Led by pelvic floor OT Karley Hutchinson, this class blends movement, education, and hands-on techniques to help you feel informed, empowered, and ready for labor and delivery.Well cover:How your pelvic floor and core work during birthPractical strategies for pushing, labor positions, and early postpartum recoveryHow your support person can confidently assist you throughout the processWhether this is your first birth or your fourth, youll walk away with tools, insight, and a deeper trust in your bodys ability to give birth.