PRE Therapy

• Stecco Fascial Manipulation technique.
• Biomechanics and postural improvement.
• Enhancing physical performance.
• Rehabilitation, including ICBC recovery.
• Movement and active homecare guidance.

This summary is for informational purposes only and may not be accurate.

• Relaxation and therapeutic massage.
• Post natal and parenthood care.
• Treats chronic musculoskeletal pain.
• Addresses neurological conditions.
• Utilizes deep tissue and myofascial release.
• Helps office workers, athletes, seniors, pregnancy.

This summary is for informational purposes only and may not be accurate.

• Educates clients on their movement journey.
• Combines teaching and athletic experience.
• Focuses on sport and activity-related mobility.
• Offers movement and strengthening exercises.
• Utilizes skillful and thorough manual techniques.

This summary is for informational purposes only and may not be accurate.

• Integrative movement analysis.
• Postural and breathing correction.
• Foot function and mobility.
• Functional Range Conditioning.
• Sport-specific athlete support.
• Receptive Cantonese communication.

This summary is for informational purposes only and may not be accurate.

• Trigger point release for muscle knots.
• Deep tissue massage for muscle relief.
• Treating athletic and sport injuries.
• Addressing everyday aches and pains.
• Preventing injury and promoting recovery.

This summary is for informational purposes only and may not be accurate.

• Treats minor sprains and strains.
• Aids orthopedic surgery recovery.
• Applies active treatment approach.
• Integrates deep pressure techniques.
• Helps recovery from athletic injuries.

This summary is for informational purposes only and may not be accurate.

• Focused on NeuroKinetic Therapy (NKT).
• Comprehensive injury rehabilitation (sub-acute to chronic).
• Optimize movement, mobility, and stability.
• Preventative care for future injuries.
• Treats TMJ, chronic pain, poor posture.
• Provides individualized homecare and exercises.

This summary is for informational purposes only and may not be accurate.

• Neurokinetic Therapy (NKT) Level 3 certified.
• Empowers active patient participation in recovery.
• Leverages personal athletic injury experience.
• Aims to restore confidence in body movement.

This summary is for informational purposes only and may not be accurate.

• Treats sports injuries for athletes.
• Enhances athletic performance.
• Prevents injury and reinjury.
• Manages chronic pain.
• Utilizes trigger point release.
• Utilizes myofascial work.

This summary is for informational purposes only and may not be accurate.

• Focuses on desk workers and posture.
• Educates clients to prevent dysfunction.
• Utilizes diverse therapeutic techniques.
• Integrates active and passive stretching.
• Promotes an active lifestyle.

This summary is for informational purposes only and may not be accurate.

• Fascial mobilization and integration techniques.
• Biodynamic myofascial manipulation for back pain.
• Restoring functional health through bodywork.
• Promoting relaxation with therapeutic treatments.
• General Swedish massage with joint mobilizations.

This summary is for informational purposes only and may not be accurate.

• Slow, intentional manual therapy for muscle tension relief.
• Gentle, presence-based therapeutic bodywork for relaxation.
• Movement-informed soft tissue work for injury recovery.
• Hands-on techniques to improve body awareness and alignment.
• Treatment supporting recovery for athletes and active lifestyles.

This summary is for informational purposes only and may not be accurate.

• Treats desk workers, athletes, and dancers.
• Aids recovery from sports injuries.
• Uses deep tissue, myofascial, and trigger point release.
• Incorporates PNF stretching and joint mobilizations.
• Provides relaxing, active, and educational treatments.
• Supports new parents and long-term care residents.

This summary is for informational purposes only and may not be accurate.

• Athlete focused treatment.
• Functional movement assessment.
• Concussion rehabilitation support.
• Kinesiology-based approaches.
• Supports active "everyday warriors".

This summary is for informational purposes only and may not be accurate.

• Tailors massage to individual client needs.
• Focuses on head, neck, and jaw tension.
• Utilizes trigger point and deep tissue techniques.
• Supports post-operative and athlete recovery.
• Addresses everyday aches and pains.

This summary is for informational purposes only and may not be accurate.

• Fascial treatment (Anatomy Trains).
• Postural correction focus.
• Optimal performance for athletes/lifters.
• Custom treatment plans and home care.
• Aims for optimal function and maintenance.

This summary is for informational purposes only and may not be accurate.

• Chronic tension management for relief.
• Injury recovery through manual techniques.
• Addressing shoulder and sports injuries.
• Improving movement for desk workers.
• Supporting active lifestyle and wellness.

This summary is for informational purposes only and may not be accurate.

• Treats sport-related injuries.
• Focuses on knee dysfunction.
• Provides pain relief for daily life.
• Uses Swedish massage and trigger point release.
• Applies joint mobilizations.
• Prescribes rehabilitative exercises.

This summary is for informational purposes only and may not be accurate.

• Treats desk workers.
• Focuses on postural correction.
• Addresses TMJ issues.

This summary is for informational purposes only and may not be accurate.

• Injury recovery and healing.
• Pain management support.
• Addressing physical restrictions.
• Empowering clients in their recovery.
• Facilitating return to beloved activities.

This summary is for informational purposes only and may not be accurate.

• Neurological conditions (brain/spinal injuries).
• Athlete rehabilitation and maintenance.
• Pre- and post-natal massage.
• Chronic pain relief and injury recovery.
• Stress reduction and relaxation.
• Deep Tissue, Swedish, and active techniques.

This summary is for informational purposes only and may not be accurate.

• Sports injury rehabilitation.
• Trigger point release therapy.
• Myofascial and Swedish massage.
• PNF stretching and joint mobilization.
• Injury prevention and maintenance.
• Personalized homecare instruction.

This summary is for informational purposes only and may not be accurate.

• Treats sports injuries.
• Helps desk workers.
• Relieves migraines.
• Addresses everyday aches and pains.
• Supports injury recovery.

This summary is for informational purposes only and may not be accurate.

• Treating sports and repetitive strain injuries.
• Relieving acute and chronic pain conditions.
• Improving posture for desk workers.
• Restoring function with therapeutic exercise.
• Advanced mobility and movement control.
• Utilizes Neurokinetic Therapy techniques.

This summary is for informational purposes only and may not be accurate.

• NeuroKinetic Therapy (NKT) application.
• Education on postural changes.
• Treatment for office worker issues.
• Post-natal care for new parents.

This summary is for informational purposes only and may not be accurate.

• Injury Recovery and Treatment.
• Chronic Pain Relief.
• Injury Prevention Education.
• Self-Care Guidance.
• Pre-habilitation for Activity Longevity.

This summary is for informational purposes only and may not be accurate.

• Sports and rehabilitation focus.
• Incorporates manual therapy techniques.
• Utilizes remedial exercises.
• Emphasizes injury prevention.
• Patient education for body understanding.
• Treats athletes and desk-workers.

This summary is for informational purposes only and may not be accurate.

• Injury rehabilitation and recovery.
• Treats varsity athletes and seniors.
• Utilizes Swedish massage techniques.
• Applies myofascial and trigger point therapy.
• Employs neuromuscular techniques and stretching.
• Offers personalized home care advice.

This summary is for informational purposes only and may not be accurate.

• Chiropractic adjustments and joint mobilizations.
• Soft tissue therapy to improve movement.
• Exercise prescription for recovery and strength.
• Treats acute and chronic pain conditions.
• Patient education for lasting health improvement.

This summary is for informational purposes only and may not be accurate.

• Addressing sports and motor vehicle injuries.
• Relieving aches and pains from desk work.
• Managing temporomandibular joint (TMJ) disorders.
• Treating migraines and persistent headaches.
• Providing care for all age ranges.

This summary is for informational purposes only and may not be accurate.

• Treating shoulder, low back, and knee injuries.
• Hands-on manual therapy techniques for recovery.
• Individualized exercise programs for client goals.
• Rehabilitating sports and work-related injuries.
• Guiding musculoskeletal injury understanding and healing.

This summary is for informational purposes only and may not be accurate.

• Post-surgical rehabilitation support.
• Addressing various ankle injuries.
• Dry needling for muscle dysfunction.
• Advanced dry needling techniques.
• Physiotherapy for post-operative recovery.

This summary is for informational purposes only and may not be accurate.

• Treating sports injuries and weekend warriors.
• Aiding desk workers with musculoskeletal issues.
• Rehabilitating knee and shoulder conditions.
• Assisting recovery from back injuries.
• Employing integrated musculoskeletal approaches.

This summary is for informational purposes only and may not be accurate.

• Injury management and rehabilitation for athletes.
• Integrating rehabilitation with strength and conditioning.
• Utilizing manual therapy to reduce pain.
• Enhancing mobility through movement and exercise.
• Aiding golfers with injury and performance improvement.

This summary is for informational purposes only and may not be accurate.

• Manual therapy for musculoskeletal pain and dysfunction.
• Exercise prescription for rehabilitation and performance goals.
• Vestibular rehabilitation for dizziness and balance disorders.
• Dry needling for muscle pain and trigger point relief.
• Post‑surgical and athletic injury recovery and return‑to‑activity.

This summary is for informational purposes only and may not be accurate.

• Manual therapy for various musculoskeletal conditions.
• IMS dry needling for muscle tension relief.
• Pelvic floor dysfunction and women's health physiotherapy.
• Rehabilitation for pre- and post-operative recovery.
• Fascial manipulation and therapeutic exercise programs.

This summary is for informational purposes only and may not be accurate.

• Treating neck and low back dysfunctions.
• Addressing shoulder, hip, and ankle injuries.
• Rehabilitation for osteoarthritis and overuse conditions.
• Relieving headaches and vestibular conditions.
• Employing manual therapy and therapeutic exercise.
• Functional movement assessment for athletes and desk workers.
• Pre and post operative surgery rehabilitation.
• Supporting recovery for spinal cord injury patients.

This summary is for informational purposes only and may not be accurate.

• Chronic injury assessment and targeted manipulative treatment.
• Infant and pediatric musculoskeletal assessment and care.
• Thorough testing guiding individualized rehabilitative manipulative treatment.
• Soft tissue techniques and joint mobilization for pain relief.
• Whole-body assessment to restore postural alignment and function.

This summary is for informational purposes only and may not be accurate.

• - Functional movement assessment for sport and daily tasks.
• - Individualized exercise prescription to restore movement quality.
• - Active rehabilitation after sport injuries and MVAs.
• - Return-to-activity planning for tennis, CrossFit, cycling.
• - Injury prevention and chronic pain management through exercise.

This summary is for informational purposes only and may not be accurate.

• Rehabilitation following ACL, meniscus, and knee tendinopathy surgery.
• Conservative knee injury management and progressive exercise prescription.
• Functional movement assessment for weightlifting and sport-specific tasks.
• Active rehabilitation and return-to-activity planning for hikers and athletes.
• Exercise therapy for pain reduction and movement restoration.

This summary is for informational purposes only and may not be accurate.

• - Functional movement assessment for mobility and pain reduction.
• - Exercise prescription for strength, mobility, and functional goals.
• - Active rehabilitation for muscle strains and post-injury recovery.
• - Management of osteoarthritis and chronic musculoskeletal conditions.
• - Biomechanical analysis and return-to-activity planning for dancers and athletes.

This summary is for informational purposes only and may not be accurate.