Rehab Hero
Address
4789 Yonge Street. Unit 819, North York, ON, M2N0G3
Phone
647-947-9491Website
Other Locations
Massage Therapy
- Improve optimal body movement.
- Address movement compensations.
- Apply deep tissue massage.
- Utilize myofascial release.
- Focus on pain relief.
This summary is for informational purposes only and may not be accurate.
- Myofascial release and deep tissue work for soft tissue pain.
- Joint mobilization and chiropractic-style joint assessment and care.
- Injury rehabilitation with individualized exercise rehabilitation programs.
- Pain reduction and recovery promotion through manual therapy techniques.
- Prevention of future injury via movement and functional assessment.
This summary is for informational purposes only and may not be accurate.
- Deep tissue massage for chronic muscle tension and pain.
- Myofascial release therapy to restore fascial mobility.
- Fascial stretch therapy to improve joint range of motion.
- Treatment for lifting-related injuries and movement dysfunction.
This summary is for informational purposes only and may not be accurate.
- Combines massage with corrective exercises.
- Utilizes deep tissue, cupping, and scraping.
- Focuses on pain-free movement.
- Personal trainer background informs his practice.
- Speaks Vietnamese.
This summary is for informational purposes only and may not be accurate.
Acupuncture
- Acupuncture for pain relief and chronic pain management.
- Cupping therapy for muscle tension and sports injuries.
- Moxibustion to support circulation and injury recovery.
- Gua sha (scraping) for soft tissue release and stiffness.
- Tuina massage combined with acupuncture for neuromuscular disorders.
This summary is for informational purposes only and may not be accurate.
Chiropractic
- Myofascial release therapy for fascial tension and mobility.
- Deep tissue massage to relieve muscle tightness and pain.
- Chiropractic adjustments and joint mobilizations for spinal alignment.
- Acupuncture adjuncts to reduce pain and promote recovery.
- Exercise rehabilitation programs for injury recovery and prevention.
This summary is for informational purposes only and may not be accurate.
- Return-to-sport care for athletes recovering from injury.
- Spine and joint adjustments to restore mobility and alignment.
- Soft tissue and muscle release techniques for tension.
- Rehabilitation exercises to rebuild strength and function.
- Injury prevention and performance-focused joint care.
This summary is for informational purposes only and may not be accurate.
- Manual chiropractic adjustments for joint pain and mobility.
- Soft tissue techniques to address muscle tension and scars.
- Exercise therapy to restore function after sprains and strains.
- Rehabilitation plans for sports injury recovery and return-to-play.
- Acupuncture adjunct to chiropractic care for pain modulation.
This summary is for informational purposes only and may not be accurate.
- Spinal adjustments for pain relief and mobility restoration.
- Joint mobilization and manual therapy for joint dysfunction.
- Musculoskeletal assessment and functional movement evaluation.
- Rehabilitation and exercise-guided recovery for injuries.
- Postural assessment and corrective movement strategies.
This summary is for informational purposes only and may not be accurate.
Osteopathy
- Musculoskeletal assessment for nerve pain, sciatica, and joint dysfunction.
- Manipulative treatment including muscle energy and strain-counterstrain techniques.
- Soft tissue techniques such as myofascial unwinding and visceral harmony.
- Cranio-sacral therapy and gentle general oscillation for concussion recovery.
- Joint mobilization and strengthening for post-surgical and arthritis care.
This summary is for informational purposes only and may not be accurate.
Athletic Therapy
- musculoskeletal rehabilitation for pain-free functional movement.
- movement assessment to identify compensations and poor habits.
- manual therapy including deep tissue massage and myofascial release.
- exercise prescription for mobility restoration and physical reconditioning.
- return-to-activity and return-to-sport recovery planning.
This summary is for informational purposes only and may not be accurate.
Kinesiology
- Functional movement assessment for injury prevention and performance.
- Exercise prescription and exercise therapy for rehabilitation goals.
- Active rehabilitation and return-to-activity planning after surgery or injury.
- Biomechanical analysis and strength training for chronic musculoskeletal issues.
- Ergonomic assessment and functional capacity evaluation for workplace demands.
This summary is for informational purposes only and may not be accurate.