Remedy Wellness Centre
Massage Therapy
Massage therapy is a hands-on treatment that involves the manipulation of muscles, tendons, and soft tissues to promote relaxation, relieve pain, reduce muscle tension, and improve circulation. It can help enhance flexibility, reduce stress, and support overall physical and mental well-being. Each session is tailored to address your specific needs and health goals, whether for injury recovery, chronic pain management, or simply to unwind and rejuvenate. We encourage you to read your RMT's bio on our teams page on the website, to ensure you are booking the style of treatment you are looking for. Some RMT's offer deep tissue, or trigger point therapy, myofascial release, or other specific techniques with a relaxation or therapeutic focus. Each RMT treatment style is unique.
- Conducts thorough orthopedic and functional assessments.
- Targets symptoms using specific manual tests.
- Employs diverse therapeutic manual techniques.
- Integrates active and passive movement.
This summary is for informational purposes only and may not be accurate.
Massage therapy is a hands-on treatment that involves the manipulation of muscles, tendons, and soft tissues to promote relaxation, relieve pain, reduce muscle tension, and improve circulation. It can help enhance flexibility, reduce stress, and support overall physical and mental well-being. Each session is tailored to address your specific needs and health goals, whether for injury recovery, chronic pain management, or simply to unwind and rejuvenate. We encourage you to read your RMT's bio on our teams page on the website, to ensure you are booking the style of treatment you are looking for. Some RMT's offer deep tissue, or trigger point therapy, myofascial release, or other specific techniques with a relaxation or therapeutic focus. Each RMT treatment style is unique.
- Empowers clients for lasting body capacity.
- Tailors slow deep active treatments.
- Focuses on body rejuvenation and restoration.
This summary is for informational purposes only and may not be accurate.
Massage therapy is a hands-on treatment that involves the manipulation of muscles, tendons, and soft tissues to promote relaxation, relieve pain, reduce muscle tension, and improve circulation. It can help enhance flexibility, reduce stress, and support overall physical and mental well-being. Each session is tailored to address your specific needs and health goals, whether for injury recovery, chronic pain management, or simply to unwind and rejuvenate. We encourage you to read your RMT's bio on our teams page on the website, to ensure you are booking the style of treatment you are looking for. Some RMT's offer deep tissue, or trigger point therapy, myofascial release, or other specific techniques with a relaxation or therapeutic focus. Each RMT treatment style is unique.
- Deep tissue Swedish massage.
- Myofascial release techniques.
- Trigger point therapy for relief.
- Easing stress through massage.
- Relieving pain with manual techniques.
- Promoting functional movement.
This summary is for informational purposes only and may not be accurate.
Massage therapy is a hands-on treatment that involves the manipulation of muscles, tendons, and soft tissues to promote relaxation, relieve pain, reduce muscle tension, and improve circulation. It can help enhance flexibility, reduce stress, and support overall physical and mental well-being. Each session is tailored to address your specific needs and health goals, whether for injury recovery, chronic pain management, or simply to unwind and rejuvenate. We encourage you to read your RMT's bio on our teams page on the website, to ensure you are booking the style of treatment you are looking for. Some RMT's offer deep tissue, or trigger point therapy, myofascial release, or other specific techniques with a relaxation or therapeutic focus. Each RMT treatment style is unique.
- Addresses chronic pain conditions.
- Promotes deep relaxation and well-being.
- Supports prenatal care for expecting clients.
- Utilizes deep tissue and Swedish massage.
- Employs myofascial release and craniosacral techniques.
This summary is for informational purposes only and may not be accurate.
Massage therapy is a hands-on treatment that involves the manipulation of muscles, tendons, and soft tissues to promote relaxation, relieve pain, reduce muscle tension, and improve circulation. It can help enhance flexibility, reduce stress, and support overall physical and mental well-being. Each session is tailored to address your specific needs and health goals, whether for injury recovery, chronic pain management, or simply to unwind and rejuvenate. We encourage you to read your RMT's bio on our teams page on the website, to ensure you are booking the style of treatment you are looking for. Some RMT's offer deep tissue, or trigger point therapy, myofascial release, or other specific techniques with a relaxation or therapeutic focus. Each RMT treatment style is unique.
- Lighter to moderate pressure focus.
- Empowers patients through extensive home-care.
- Integrates movement into treatment sessions.
- Fosters patient leadership in their health journey.
This summary is for informational purposes only and may not be accurate.
Massage therapy is a hands-on treatment that involves the manipulation of muscles, tendons, and soft tissues to promote relaxation, relieve pain, reduce muscle tension, and improve circulation. It can help enhance flexibility, reduce stress, and support overall physical and mental well-being. Each session is tailored to address your specific needs and health goals, whether for injury recovery, chronic pain management, or simply to unwind and rejuvenate. We encourage you to read your RMT's bio on our teams page on the website, to ensure you are booking the style of treatment you are looking for. Some RMT's offer deep tissue, or trigger point therapy, myofascial release, or other specific techniques with a relaxation or therapeutic focus. Each RMT treatment style is unique.
- Aids recovery from sports-related injuries.
- Supports athletic preparation and performance.
- Addresses everyday pain and chronic conditions.
- Applies myofascial and trigger point release.
- Utilizes general Swedish massage and joint play.
This summary is for informational purposes only and may not be accurate.
Massage therapy is a hands-on treatment that involves the manipulation of muscles, tendons, and soft tissues to promote relaxation, relieve pain, reduce muscle tension, and improve circulation. It can help enhance flexibility, reduce stress, and support overall physical and mental well-being. Each session is tailored to address your specific needs and health goals, whether for injury recovery, chronic pain management, or simply to unwind and rejuvenate. We encourage you to read your RMT's bio on our teams page on the website, to ensure you are booking the style of treatment you are looking for. Some RMT's offer deep tissue, or trigger point therapy, myofascial release, or other specific techniques with a relaxation or therapeutic focus. Each RMT treatment style is unique.
- Neuromuscular and Swedish massage for muscle tension relief.
- Myofascial release to address fascial restrictions and stiffness.
- Trigger point therapy to deactivate painful muscle knots.
- PNF, passive and active range of motion for mobility improvement.
- Joint play and mobilizations to restore joint function.
This summary is for informational purposes only and may not be accurate.
Massage therapy is a hands-on treatment that involves the manipulation of muscles, tendons, and soft tissues to promote relaxation, relieve pain, reduce muscle tension, and improve circulation. It can help enhance flexibility, reduce stress, and support overall physical and mental well-being. Each session is tailored to address your specific needs and health goals, whether for injury recovery, chronic pain management, or simply to unwind and rejuvenate. We encourage you to read your RMT's bio on our teams page on the website, to ensure you are booking the style of treatment you are looking for. Some RMT's offer deep tissue, or trigger point therapy, myofascial release, or other specific techniques with a relaxation or therapeutic focus. Each RMT treatment style is unique.
- Extensive Structural Integration training.
- Focuses on fascial network understanding.
- Primarily applies myofascial release techniques.
This summary is for informational purposes only and may not be accurate.
Massage therapy is a hands-on treatment that involves the manipulation of muscles, tendons, and soft tissues to promote relaxation, relieve pain, reduce muscle tension, and improve circulation. It can help enhance flexibility, reduce stress, and support overall physical and mental well-being. Each session is tailored to address your specific needs and health goals, whether for injury recovery, chronic pain management, or simply to unwind and rejuvenate. We encourage you to read your RMT's bio on our teams page on the website, to ensure you are booking the style of treatment you are looking for. Some RMT's offer deep tissue, or trigger point therapy, myofascial release, or other specific techniques with a relaxation or therapeutic focus. Each RMT treatment style is unique.
- Highly tailored treatments for unique patient needs.
- Addresses both specific issues and nervous system reset.
- Emphasizes collaborative patient care.
- Incorporates Cranio Sacral alongside diverse techniques.
This summary is for informational purposes only and may not be accurate.
Massage therapy is a hands-on treatment that involves the manipulation of muscles, tendons, and soft tissues to promote relaxation, relieve pain, reduce muscle tension, and improve circulation. It can help enhance flexibility, reduce stress, and support overall physical and mental well-being. Each session is tailored to address your specific needs and health goals, whether for injury recovery, chronic pain management, or simply to unwind and rejuvenate. We encourage you to read your RMT's bio on our teams page on the website, to ensure you are booking the style of treatment you are looking for. Some RMT's offer deep tissue, or trigger point therapy, myofascial release, or other specific techniques with a relaxation or therapeutic focus. Each RMT treatment style is unique.
- Integrates holistic spa therapy with RMT.
- Provides therapeutic support for children.
- Creates positive comfortable environment for youth.
- Tailors diverse techniques to individual needs.
This summary is for informational purposes only and may not be accurate.
Massage therapy is a hands-on treatment that involves the manipulation of muscles, tendons, and soft tissues to promote relaxation, relieve pain, reduce muscle tension, and improve circulation. It can help enhance flexibility, reduce stress, and support overall physical and mental well-being. Each session is tailored to address your specific needs and health goals, whether for injury recovery, chronic pain management, or simply to unwind and rejuvenate. We encourage you to read your RMT's bio on our teams page on the website, to ensure you are booking the style of treatment you are looking for. Some RMT's offer deep tissue, or trigger point therapy, myofascial release, or other specific techniques with a relaxation or therapeutic focus. Each RMT treatment style is unique.
- Restoring healthy, pain-free movement through therapeutic massage.
- Integrating manual massage techniques with targeted exercises.
- Addressing muscle imbalances, mobility restrictions, and chronic pain.
- Enhancing recovery and preventing injuries for active individuals.
- Optimizing movement patterns for improved athletic performance.
This summary is for informational purposes only and may not be accurate.
Massage therapy is a hands-on treatment that involves the manipulation of muscles, tendons, and soft tissues to promote relaxation, relieve pain, reduce muscle tension, and improve circulation. It can help enhance flexibility, reduce stress, and support overall physical and mental well-being. Each session is tailored to address your specific needs and health goals, whether for injury recovery, chronic pain management, or simply to unwind and rejuvenate. We encourage you to read your RMT's bio on our teams page on the website, to ensure you are booking the style of treatment you are looking for. Some RMT's offer deep tissue, or trigger point therapy, myofascial release, or other specific techniques with a relaxation or therapeutic focus. Each RMT treatment style is unique.
- Integrates Chinese Acupuncture and osteopathy.
- Blends Eastern and Western healing approaches.
- Offers unique natural treatment alternatives.
This summary is for informational purposes only and may not be accurate.
Acupuncture
Your first acupuncture session includes a review of your health history, pulse and tongue diagnosis, and a personalized treatment plan tailored to your specific needs. This session may include acupuncture needling, cupping, acupressure, or tui na massage to support natural healing, pain relief, and overall balance. Ideal for addressing chronic or acute conditions, stress, hormonal concerns, and more.
- Acupuncture for chronic and acute pain relief.
- Acupuncture addressing stress, anxiety, emotional well-being.
- Hormonal imbalances, insomnia, fertility acupuncture care.
- Traditional Chinese and Five Elements acupuncture practiced.
- Gua Sha, Cupping, Tui Na manual therapies.
This summary is for informational purposes only and may not be accurate.
Your first acupuncture session includes a review of your health history, pulse and tongue diagnosis, and a personalized treatment plan tailored to your specific needs. This session may include acupuncture needling, cupping, acupressure, or tui na massage to support natural healing, pain relief, and overall balance. Ideal for addressing chronic or acute conditions, stress, hormonal concerns, and more.
- Acupuncture for mental and emotional well-being.
- Supports digestive health and menstrual symptoms.
- Relieves body pain, tension, headaches, migraines.
- Acupuncture combined with Tui Na, cupping, Gua Sha.
- Offers affirming care for LGBTQIA2+ community.
This summary is for informational purposes only and may not be accurate.
Chiropractic
This one-on-one chiropractic assessment and treatment is focused on understanding your health concerns, identifying the root cause of your symptoms and providing some relief through manual therapy, joint mobilizations, exercises and movement education. A treatment plan will then be discussed for follow up care.
- Thorough assessment for pain and discomfort.
- Gentle and effective joint manipulation adjustments.
- Utilizes Activator, drop table, and diversified techniques.
- Offers various grades of joint mobilization.
- Provides soft tissue therapy including IASTM.
- Includes therapeutic and rehabilitative exercises.
This summary is for informational purposes only and may not be accurate.
Lymphatic Drainage
If you are trying to book online as a new MLD patient, please book a FREE PHONE CONSULT first. Manual lymph drainage (MLD) is a massage technique that focuses on increasing or redirecting the flow of lymph fluid throughout the body, to reduce lymphatic congestion. MLD is available with Brett McInnes, RMT. Conditions commonly treated with MLD: * Acne, rosacea, eczema, psoriasis, shingles, burns * Bell’s palsy, trigeminal neuralgia, multiple sclerosis (MS), myalgic encephalomyelitis/chronic fatigue syndrome (ME/CFS), fibromyalgia, complex regional pain syndrome (CRPS) * Migraines and other types of headache * Acute orthopedic injury, fractures, strains, tears, temporomandibular joint disorder (TMJD), bursitis, frozen shoulder, osteoarthritis (OA), anterior compartment syndrome, delayed onset muscle soreness (DOMS) after exercise * And more…. If you have a complicated condition, please get in touch over the phone or email, to ensure it is appropriate to book for treatment. Brett will be able to determine this and make a referral to a more advance MLD practitioner, if necessary.