Sutherland-Chan Yonge Wellesley

• Combines personal training with massage therapy.
• Focuses on scar tissue and TMJ pain.
• Offers lymphatic drainage and headache relief.
• Addresses various chronic pain conditions.

This summary is for informational purposes only and may not be accurate.

• Swedish massage techniques for overall relaxation and circulation.
• Deep tissue massage for chronic muscle tension and pain relief.
• Myofascial release to reduce fascial restrictions and improve mobility.
• Manual lymph drainage to decrease swelling and support lymphatic flow.
• Pregnancy massage addressing discomforts from changing physical demands.

This summary is for informational purposes only and may not be accurate.

• Trigger point therapy for localized muscle pain relief.
• Deep tissue massage to release chronic muscle tension.
• Myofascial release to improve tissue mobility and pain.
• Therapeutic massage correcting postural deviations and imbalances.
• Stretching techniques integrated into treatments for flexibility.
• Reflexology for deep relaxation and holistic well-being.

This summary is for informational purposes only and may not be accurate.

• Postural assessment and corrective soft tissue techniques.
• Manual treatment for overuse and repetitive strain injuries.
• Lower back pain relief using therapeutic massage methods.
• Neck and shoulder tension reduction with targeted myofascial work.
• Tension headache and stress relief incorporating hot stones.

This summary is for informational purposes only and may not be accurate.

• Diversified spinal and extremity adjustments for pain relief.
• Active Release Technique (ART) for soft-tissue adhesion and mobility.
• KT taping for support, proprioception, and injury management.
• Graston Technique for instrument-assisted soft-tissue mobilization.
• Activator Method for low-force, targeted joint adjustments.

This summary is for informational purposes only and may not be accurate.

• foot reflexology pressure techniques for tension and stress relief.
• hand reflexology reflex zone work to support whole-body relaxation.
• reflex point therapy targeting circulation support in feet and hands.
• ear reflexology pressure techniques to promote deep relaxation.
• reflex zone work to support postural balance and muscular tension relief.

This summary is for informational purposes only and may not be accurate.