SHAPE
Address
35 Coldwater Rd, North York, ON, M3B 1Y8
Website
https://www.shapetoronto.comServices Offered
Physiotherapy
Cynthiya Baskaran- Rehabilitation for chronic pain and injury recovery
- Individualized exercise prescription and therapeutic exercise
- Muscle reconditioning and strength training for function
- Pain management through movement-based therapy
- One-on-one physical therapy assessment and treatment
Excel Mba- Athletic training and sport-specific exercise prescription
- Strength and power training for performance and rehab
- Post-injury exercise programs for recovery and return-to-sport
- Therapeutic exercise for conditioning and maintenance
- Exercise coaching for weight loss and body composition goals
Physiotherapy Active Rehab 60
Gordon Hill- Musculoskeletal injury assessment and rehabilitation programs
- On-field and sideline injury assessment and acute management
- Return-to-play planning and athletic conditioning progression
- Advanced soft tissue techniques including cupping and manual therapy
- Injury prevention programs for athletes and active individuals
Physiotherapy Active Rehab 60
Kevin Villafana- Active Release Technique soft tissue treatment for adhesions
- Medical acupuncture for pain modulation and tissue healing
- Joint mobilizations and spinal manipulations to restore movement
- Myofascial release and therapeutic massage for muscle tension
- Exercise-based rehabilitation and strength conditioning for injuries
Initial Physiotherapy Assessment & Treatment 60
Moamen Elhendawi- Personalized exercise programs for injury rehabilitation
- Strength and conditioning for musculoskeletal recovery
- Functional movement assessment and corrective exercise
- Exercise prescription for athletic performance improvement
- Progressive resistance training to restore muscle strength
Physiotherapy Active Rehab 60
Randy Correia- Exercise rehabilitation and injury prevention programs
- Functional movement, stability, and balance training
- Strength and endurance conditioning for recovery
- Flexibility and mobility improvement techniques
- Sport-specific conditioning and performance training
Physiotherapy Active Rehab 60
Valerie Hawke- Orthopaedic rehabilitation for musculoskeletal injuries and dysfunction
- Dry needling for pain relief and muscle trigger points
- Kinesiotaping to support joints and reduce swelling
- Pilates matwork for core strength and movement retraining
- Pelvic health physiotherapy for pelvic pain and dysfunction
- Vestibular training for dizziness and balance retraining
- Post-surgical rehabilitation for recovery and mobility restoration
- Ergonomic assessment and workplace redesign for injury prevention
Initial Physiotherapy Assessment & Treatment 60
Chiropractic
Cynthiya Baskaran- Chronic pain management through targeted manual therapies
- Injury rehabilitation using therapeutic exercise and mobilizations
- Soft tissue release and muscle tension reduction techniques
- Joint mobilization and range-of-motion restoration
- One-on-one corrective exercise programs for functional recovery
Dr. *Sender Deutsch- Active Release Techniques (soft tissue injury management)
- Spine and extremity manual therapy and adjustments
- Rehabilitation with therapeutic and performance-focused exercises
- Sports injury assessment and recovery programs
- Performance taping and bracing for musculoskeletal support
Initial Chiropractic Assessment & Treatment 60
Excel Mba- Spinal pain relief and mobility restoration through adjustments
- Manual mobilization for joint stiffness and range improvement
- Soft-tissue release to address muscle tension and tightness
- Rehabilitation exercises to support injury recovery and function
- Postural correction and biomechanics training for activity support
Chiropractic Active Rehab 60
Gordon Hill- Sports-related musculoskeletal injury assessment and management
- Rehabilitation programs for return-to-play and functional recovery
- Soft tissue techniques including advanced manual therapy and cupping
- On-field and sideline acute injury evaluation and stabilization
- Injury prevention and conditioning support for athletes
Chiropractic Active Rehab 60
Moamen Elhendawi- No chiropractic services or techniques mentioned — provide common chiropractic treatment areas:
- Spinal manipulation and adjustment for pain relief
- Soft tissue therapy to reduce muscle tension
- Mobilization techniques to improve joint range
- Rehabilitation exercises for injury recovery
- Postural correction and ergonomic guidance
Chiropractic Active Rehab 60
Randy Correia- Pain relief for musculoskeletal injuries and strains
- Exercise rehabilitation for injury recovery and prevention
- Functional movement, stability, and strength retraining
- Flexibility and mobility restoration through therapeutic exercises
- Conditioning programs to support spine and joint health
Chiropractic Active Rehab 60
Acupuncture
Dr. *Sender Deutsch- Medical acupuncture for musculoskeletal pain and dysfunction
- Intramuscular stimulation (IMS) needling for chronic muscle pain
- Acupuncture-assisted injury rehabilitation and sports recovery
- Acupuncture combined with soft-tissue release for nerve entrapment
- Trigger point and dry-needling approaches for muscle tension
Acupuncture Treatment 60
Kevin Villafana- Medical acupuncture for musculoskeletal pain relief
- Acupuncture for acute and chronic low back pain
- Needling for neck pain and cervical dysfunction
- Acupuncture treatment for sports and overuse injuries
- Dry needling/myofascial trigger point needling for muscle strains
Massage Therapy
Riya Shah- Combines massage with exercise therapy.
- Focuses on personalized recovery processes.
- Holistic, patient-centered treatment style.
- Aims for long-term well-being effects.
Registered Massage Therapy 60