Shift Bodywork & Performance Care
Massage Therapy
If your visit relates to a Workplace or Motor Vehicle Accident, please call to book - 647-350-2639
- Sports injury recovery and athlete support.
- Treats compensation patterns.
- Applies PNF, MET, Joint Mobilizations.
- Experience with spinal cord injuries.
- Holistic, root-cause focused approach.
- Incorporates Thai Massage modalities.
This summary is for informational purposes only and may not be accurate.
If your visit relates to a Workplace or Motor Vehicle Accident, please call to book - 647-350-2639
- Deep tissue massage for chronic muscle tension and pain.
- Cupping therapy to relieve fascial restrictions and improve circulation.
- Acupuncture-assisted manual therapy for pain modulation and recovery.
- Sports injury assessment and therapeutic treatment for athletes.
- Restorative therapeutic massage for injury rehabilitation and function.
This summary is for informational purposes only and may not be accurate.
If your visit relates to a Workplace or Motor Vehicle Accident, please call to book - 647-350-2639
- Neurokinetic Therapy for dysfunctional movement patterns.
- Soft tissue mobilizations to release muscle tension.
- Myofascial release techniques for fascial restrictions.
- Corrective exercise integration to restore movement and function.
- Acupuncture-assisted neuromuscular regulation during treatments.
This summary is for informational purposes only and may not be accurate.
Athletic Therapy
- Musculoskeletal rehabilitation following acute and overuse injuries.
- Movement assessment and corrective exercise for movement dysfunction.
- Manual therapy and soft-tissue mobilization including myofascial release.
- Taping, bracing, and return-to-sport recovery planning.
- Physical reconditioning and exercise prescription for performance.
This summary is for informational purposes only and may not be accurate.
Chiropractic
If your visit relates to a Workplace or Motor Vehicle Accident, please call to book - 647-350-2639
- Chiropractic adjustments to correct joint dysfunction and alignment.
- NeuroKinetic Therapy (NKT) for retraining dysfunctional movement patterns.
- P-DTR (Proprioceptive–Deep Tendon Reflex) for neurological muscle reprogramming.
- Myofascial release techniques to reduce soft-tissue tension and restrictions.
- ELDOA and Anatomy in Motion methods to improve movement efficiency.
This summary is for informational purposes only and may not be accurate.
If your visit relates to a Workplace or Motor Vehicle Accident, please call to book - 647-350-2639
- Concussion-related musculoskeletal assessment and care.
- Sports injury management and return-to-play rehabilitation.
- Running injury treatment and gait-related adjustments.
- Neck and low back pain relief with spinal adjustments.
- Myofascial release combined with active rehabilitation exercises.
This summary is for informational purposes only and may not be accurate.
Naturopath
Osteopathy
Physiotherapy
If your visit relates to a Workplace or Motor Vehicle Accident, please call to book - 647-350-2639
- Initial assessment and movement screening for new concerns.
- Exercise prescription to restore strength and mobility.
- Manual therapy and soft tissue treatment techniques.
- Injury recovery and return-to-activity rehabilitation planning.
- Functional mobility restoration after prolonged treatment gaps.
This summary is for informational purposes only and may not be accurate.
This is your first visit, a brand new problem, or your last visit was more than 6 months ago.
- Assessing and correcting faulty movement patterns.
- Movement and muscle testing to identify dysfunction.
- Manual therapy for joint and soft tissue mobility.
- Home exercise programs for rehabilitation and prevention.
- Rehabilitation of shoulder injuries and post-dislocation return to sport.
This summary is for informational purposes only and may not be accurate.
This is your first visit, a brand new problem, or your last visit was more than 6 months ago.
- Patient education, home exercise prescription for recovery.
- Manual therapy including Mulligan Concept and manual techniques.
- Active Release Therapy for soft tissue dysfunction.
- Neuromuscular techniques (NKT) and movement re-education.
- Dry needling and acupuncture-informed needling approaches.
This summary is for informational purposes only and may not be accurate.
This is your first visit, a brand new problem, or your last visit was more than 6 months ago.
- Manual therapy for soft tissues and joint mobilizations.
- Motor control retraining for movement coordination and stability.
- Customized corrective exercises for strength and function.
- Mobility techniques and activity modification for pain relief.
- Acupuncture and NeuroKinetic Therapy for symptom management.
This summary is for informational purposes only and may not be accurate.