Sore Spots
Address
99 Wyse Road, Suite 105, Lobby Level, Dartmouth, NS, B3A 4S5
Phone
9024926439Website
Massage Therapy
- Blends varied massage techniques.
- Integrates acupuncture for holistic care.
- Focuses on myofascial release and trigger points.
- Adds Thai Yoga and Indian Head Massage.
- Utilizes cupping therapy.
- Employs joint mobilization.
This summary is for informational purposes only and may not be accurate.
- Connects clients to body tension patterns.
- Uses diverse techniques: myofascial, deep tissue, barefoot.
- Focuses on mind, spirit, and physical relief.
- Guides a unique healthcare journey.
This summary is for informational purposes only and may not be accurate.
- Injury recovery: sports, workplace, jiu-jitsu.
- Alleviates chronic pain and tension headaches.
- Addresses long term systemic concerns.
- Applies myofascial release.
- Provides deep tissue massage.
- Uses muscle and joint mobilizations.
This summary is for informational purposes only and may not be accurate.
- Exclusively offers Thai Massage focused treatments.
- Blends Thai and barefoot massage techniques.
- Incorporates cupping, scraping, and active release.
- Includes assisted stretching and mobility work.
- Honors nervous system response and therapeutic outcomes.
- Personalizes care based on client preferences and goals.
This summary is for informational purposes only and may not be accurate.
- TMJ assessment and manual therapy for jaw dysfunction.
- Pelvic health massage and pelvic floor related treatments.
- Nerve flossing and neural mobilization for nerve pain.
- Visceral release and internal tissue mobilization techniques.
- Cupping, hot/cold stones, and ashiatsu for muscle tension relief.
This summary is for informational purposes only and may not be accurate.
- Injury recovery and rehabilitation.
- Manages chronic and body-based pain patterns.
- Utilizes therapeutic deep tissue techniques.
- Expert in myofascial, myotonic, sports modalities.
- Evidence-informed, results-focused treatments.
- Offers relaxation and stress relief.
This summary is for informational purposes only and may not be accurate.
- Holistic, mobility-focused massage therapy.
- Utilizes Thai yoga, acupressure, myofascial techniques.
- Calms nervous system, reduces muscular tension.
- Enhances body-mind connection and overall well-being.
- Supports physical and mental healing and regulation.
This summary is for informational purposes only and may not be accurate.
- Fascial work for connective tissue release and mobility.
- Swedish massage for relaxation and overall muscle relief.
- Proprioceptive techniques to improve body awareness and movement.
- Trauma-informed gentle bodywork for chronic physical conditions.
- Treatment focused on pain relief, tension reduction, and recovery.
This summary is for informational purposes only and may not be accurate.
- Adaptive practice, starting with client needs.
- Combines deep tissue and myofascial release.
- Includes dynamic movement and mobilization.
- Focuses on pelvic rebalancing.
- Utilizes Pilates for remedial exercise.
This summary is for informational purposes only and may not be accurate.
- Focus on preventative care.
- Effective, individualized treatments.
- Rehabilitative and western medicine informed.
- Client-centered, empowering wellness.
- Promotes self-care and understanding.
- Complementary healing approaches.
This summary is for informational purposes only and may not be accurate.
- Mindful breathwork invites presence.
- Deep trigger point and tissue work.
- Integrates cupping and myofascial techniques.
- Prioritizes nervous system regulation.
- Encourages mental, emotional, spiritual wellness.
- Holistic, full-body tension pattern focus.
This summary is for informational purposes only and may not be accurate.
- Barefoot massage for pain relief.
- Fascial release and joint mobilization.
- Integrates breathwork into treatments.
- Athletic background informs approach.
- Focus on balanced therapeutic care.
This summary is for informational purposes only and may not be accurate.
Acupuncture
- Acupuncture for musculoskeletal pain and soft-tissue injuries.
- Auricular (ear) acupuncture for pain and tension relief.
- Trigger-point needling integrated with manual therapy techniques.
- Electroacupuncture adjuncts for enhanced pain modulation.
- Craniosacral-informed acupuncture for headaches and stress-related symptoms.
This summary is for informational purposes only and may not be accurate.
Chiropractic
- Manual therapy for joint and soft-tissue dysfunction.
- Spinal adjustments and chiropractic manipulation techniques.
- Rehabilitation exercises for injury recovery and mobility.
- Acupuncture-integrated care for pain relief and recovery.
- Patient education for self-management and prevention.
This summary is for informational purposes only and may not be accurate.
Physiotherapy
- Deep tissue hands-on therapy for muscle pain relief.
- Assisted stretching and mobility for joint flexibility.
- Active Release Technique for soft-tissue adhesion treatment.
- Cupping and scraping for myofascial release and circulation.
- Hot stone and barefoot massage for relaxation and tension reduction.
This summary is for informational purposes only and may not be accurate.
Athletic Therapy
- Musculoskeletal injury rehabilitation for athletes and community members.
- Movement assessment and movement quality restoration for daily activities.
- Exercise prescription and physical reconditioning for return-to-sport.
- Manual therapy for joint and soft-tissue mobility and pain relief.
- Taping, bracing, and return-to-activity planning for safe progression.
This summary is for informational purposes only and may not be accurate.