South Okanagan Physiotherapy and Active Wellness Centres

• Deep tissue massage for chronic and acute pain relief.
• Myofascial release to reduce fascial restrictions and stiffness.
• Trigger point therapy to deactivate painful muscle knots.
• Joint mobilizations to restore range of motion and function.
• Sports injury massage for recovery and performance support.

This summary is for informational purposes only and may not be accurate.

• Prenatal massage for comfort during pregnancy.
• Craniosacral therapy for calming cranial and nervous system tensions.
• Traditional Thai massage for mobility and joint release.
• Manual therapy for muscle tension and pain relief.
• Therapeutic dialogue-guided treatment planning and progression.

This summary is for informational purposes only and may not be accurate.

• Manual Lymphatic Drainage.
• Myofascial release techniques.
• Collaborative therapeutic goal setting.
• Optimizing physical health.
• Applying biomechanics principles.

This summary is for informational purposes only and may not be accurate.

• Injury prevention and recovery support.
• Targeted massage for precise pain relief.
• Increase mobility and muscle strength.
• Deep tissue work and myofascial release.
• Lymphatic drainage and joint mobilization.

This summary is for informational purposes only and may not be accurate.

• Integrates activity into daily life.
• Combines myofascial, deep muscle, cranial sacral.
• Focuses on mind-body-emotion balance.
• Treats complex orthopaedic and concussion issues.
• Supports pregnancy and everyday stressors.
• Works with diverse therapeutic modalities.

This summary is for informational purposes only and may not be accurate.

• Sports background informs treatment.
• Focus on functional recovery from pain.
• Uses myofascial, neuro, and joint techniques.
• Helps clients return to desired activities.

This summary is for informational purposes only and may not be accurate.

• Blends Swedish and therapeutic techniques.
• Tailors treatments to client goals.
• Focuses on health and wellness.
• Draws from care aide experience.

This summary is for informational purposes only and may not be accurate.

• Treatment of soft tissue and joint injuries from sports and accidents.
• Chronic musculoskeletal pain and postural strain relief.
• Hot stone massage to enhance relaxation and circulation.
• Cupping and gua sha (scraping) for tissue mobilization and recovery.
• Acupuncture-integrated massage approaches for pain and muscle tension.

This summary is for informational purposes only and may not be accurate.

• General Swedish massage for relaxation and circulation.
• Trigger point therapy for localized muscle pain relief.
• Myofascial release to reduce fascial restrictions and tension.
• Manual lymphatic drainage to support swelling and recovery.
• Sports massage and post-surgical rehabilitation for injury recovery.

This summary is for informational purposes only and may not be accurate.

• Therapeutic massage for pain relief and functional improvement.
• Sports massage to support athletic performance and recovery.
• Soft tissue techniques to reduce muscle tension and adhesions.
• Manual therapy for injury recovery and mobility restoration.
• Gentle therapeutic approaches for older adults to maintain activity.

This summary is for informational purposes only and may not be accurate.

• Pain relief for acute injuries and chronic conditions.
• Treatment for sports-related injuries and muscle recovery.
• Therapeutic manual techniques to reduce muscle tension.
• Exercise-based rehabilitative support and movement education.
• Relaxation and overall wellness-focused massage sessions.

This summary is for informational purposes only and may not be accurate.

• Injury recovery and rehabilitation.
• Pain management strategies.
• Complex and debilitating conditions.
• Treats neurological disorders.
• Pregnancy and post-partum care.
• Addresses chronic pain and postural issues.

This summary is for informational purposes only and may not be accurate.

• Relaxation and stress reduction.
• Chronic and acute pain management.
• Injury rehabilitation and recovery.
• Sports massage and joint mobilization.
• Pre and post natal massage.
• Myofascial, Trigger Point, Lymphatic drainage.

This summary is for informational purposes only and may not be accurate.

• Acupuncture for stress, anxiety, depression, and relaxation.
• Acupuncture treatments for sports-related and motor vehicle injuries.
• Acupuncture for chronic musculoskeletal pain, back, hip, shoulder.
• Cupping and gua sha combined with acupuncture for soft tissue.
• Acupuncture for sleep, digestive, hormonal, and pre/postnatal support.

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• Addressing pain, musculoskeletal, and joint issues.
• Acupuncture for gynecological and fertility concerns.
• Treating anxiety, depression, stress with acupuncture.
• Utilizes scalp, electroacupuncture, cupping, moxibustion.
• Customizes Japanese acupuncture and dry needling (IMS).

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• Human health and movement restoration.
• Pain relief through chiropractic care.
• Manual techniques for spine and joints.
• Injury recovery with chiropractic.
• Functional movement improvement.

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• Movement-focused musculoskeletal assessment and rehab.
• McKenzie Method for spinal and joint pain management.
• Neurodynamic techniques for nerve mobility and pain.
• Dynamic Neuromuscular Stabilization for motor control retraining.
• Active Release Techniques for soft-tissue tension relief.

This summary is for informational purposes only and may not be accurate.

• Manual muscle and joint mobility treatments.
• Myofascial release for improved movement.
• Acupuncture for pain and function.
• GTT dry needling for muscle release.
• Education for self-management and recovery.

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• Regaining mobility and movement.
• Improving overall quality of life.
• Evidence-based treatment approaches.
• Hands-on therapy and education.
• Personalized plans for long-term health.

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• Musculoskeletal and orthopedic rehabilitation.
• Pilates-based rehabilitation and therapeutic exercise.
• Pelvic floor dysfunction and incontinence treatment.
• Dry needling for pain and muscle release.
• Kinesiology taping for support and recovery.

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• Musculoskeletal rehabilitation through physical therapy.
• Hands-on manual therapy for joint issues.
• Vertebral and peripheral joint manipulations.
• Personalized, evidence-based physical therapy care.
• Patient education for active recovery and empowerment.

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• Sports injury rehabilitation.
• Musculoskeletal manual therapy.
• Advanced pain and movement therapy.
• Running injury recovery.
• Enhancing activity and wellness.

This summary is for informational purposes only and may not be accurate.

• Vestibular rehabilitation for balance and dizziness disorders.
• Assessment and treatment of vertigo and positional maneuvers.
• Management of cervicogenic dizziness and PPPD symptoms.
• Hand and wrist injury assessment and rehabilitation.
• Hands-on, evidence-based functional restoration and return-to-activity.

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• Functional movement assessment for pre- and post-hip/knee replacement.
• Exercise prescription and progressive loading for osteoporosis management.
• Active rehabilitation and return-to-activity planning after ICBC injuries.
• Biomechanical analysis and movement retraining for injury prevention.
• Functional capacity evaluation and exercise therapy for postoperative recovery.

This summary is for informational purposes only and may not be accurate.

• Functional movement assessment for sport-related injuries and performance.
• Exercise prescription and active rehabilitation to restore strength and mobility.
• Biomechanical analysis and injury prevention for athletes (e.g., hockey, volleyball).
• Return-to-activity planning and concussion protocol-informed progression.
• Ergonomic assessment and functional capacity evaluation to support recovery.

This summary is for informational purposes only and may not be accurate.

• Functional movement assessment for sport and daily activities.
• Exercise prescription for injury rehabilitation and performance.
• Active rehabilitation programs for musculoskeletal injuries.
• Return-to-activity planning for athletes and recreational participants.
• Ergonomic and biomechanical analysis to prevent movement dysfunction.

This summary is for informational purposes only and may not be accurate.

• Functional movement assessment for athletes and recreational participants.
• Exercise prescription for performance improvement and lifelong fitness.
• Active rehabilitation and return-to-sport/return-to-activity planning.
• Injury prevention programs for youth athletes and sports teams.
• Biomechanical analysis and movement quality coaching for sport tasks.

This summary is for informational purposes only and may not be accurate.