SportsLab PDX
Address
710 NE Holladay St, Suite 150, Portland, OR, 97232-2168
Phone
(503)542-2744Website
Services
Massage Therapy
- Chronic pain and movement restoration.
- Deep tissue for long-standing issues.
- Injury recovery and functional improvement.
- Muscle tension release across all ages.
This summary is for informational purposes only and may not be accurate.
- Sports injury recovery and rehabilitation.
- Deep tissue and myofascial release.
- Trigger point therapy for pain relief.
- Relaxation and Swedish massage techniques.
- Athletic performance and flexibility enhancement.
This summary is for informational purposes only and may not be accurate.
- Sports massage for athletic recovery.
- Orthopedic massage for musculoskeletal issues.
- Lomi lomi for holistic bodywork.
- Mobility and neuromuscular balance.
- Deep tissue for chronic tension.
This summary is for informational purposes only and may not be accurate.
- Targeted soft tissue manual therapy to restore mobility.
- Manual techniques to release restrictions and improve joint mechanics.
- Therapeutic treatments for pain relief and muscle tension.
- Movement-based massage strategies to support recovery and performance.
- Return-to-sport and training-load management through tissue work.
This summary is for informational purposes only and may not be accurate.
Acupuncture
- Japanese meridian energetics acupuncture for energetic balance.
- Acupuncture physical medicine for musculoskeletal pain relief.
- Trigger-point needling and myofascial release for soft-tissue pain.
- Needle-assisted tendon rehabilitation and overuse injury care.
- Pre- and post-surgical acupuncture for recovery and rehabilitation.
This summary is for informational purposes only and may not be accurate.
Physiotherapy
- Treatment and rehabilitation for lower extremity endurance sports injuries.
- Post-operative ACL rehabilitation from surgery back to sport.
- Manual therapy and exercise for overhead athlete shoulder issues.
- Rehab for swimmers and aquatic athletes, swim-related injury care.
- Endurance sports-focused coaching integrated with physical therapy plans.
This summary is for informational purposes only and may not be accurate.
- Orthopedic physical therapy for musculoskeletal injuries and pain.
- Sports injury rehabilitation and return-to-sport programs.
- Strength and conditioning integrated into rehab plans.
- Gait and running mechanics assessment and retraining.
- Therapeutic exercise prescription for mobility and function.
This summary is for informational purposes only and may not be accurate.
- Sports injury rehabilitation and recovery for athletes.
- Treatment and management of running-related injuries.
- Assessment and rehabilitation of chronic tendon pain.
- Performance training and movement retraining for runners.
- Manual therapy and exercise-based injury rehabilitation.
This summary is for informational purposes only and may not be accurate.
- Athlete return-to-sport rehabilitation and performance progression.
- ACL reconstruction and return-to-plyometrics rehab protocols.
- Shoulder surgery recovery, rotator cuff and post-op rehab.
- Achilles repair rehabilitation and tendon loading progressions.
- Exercise prescription and strength-conditioning for injury recovery.
This summary is for informational purposes only and may not be accurate.
- Return-to-sport rehabilitation and performance progression.
- Post-operative rehab including ACL recovery protocols.
- Strength rebuilding and progressive exercise prescription.
- Hip rehabilitation and mobility restoration.
- Injury assessment and sport-specific functional training.
This summary is for informational purposes only and may not be accurate.