The Spot Rehab, Performance & Recovery
Address
548 Carlton Rd, Unit 206-208, Markham, ON, L3R 0C6
Website
https://www.thespotrehab.comServices Offered
Other Locations
The Spot Rehab, Performance & Recovery1501 Ellesmere Rd, 201, Toronto, ON, M1P 4T6
Physiotherapy
- Manual therapy for pain relief and joint mobility
- Patient-centered therapeutic exercise prescription for function
- Pelvic floor rehabilitation for urinary and fecal issues
- Treatment for pelvic girdle pain, prolapse, dyspareunia
- Pre- and postnatal care including labour preparation
Physiotherapy Initial Assessment
- Individualized rehabilitation programs for activity and lifestyle goals
- Clinical assessment to identify contributors to pain and injury
- Exercise-based injury recovery and strength reconditioning
- Ergonomic and injury-prevention assessment and advice
- Rehabilitation for sport-related injuries including tendon/achilles recovery
Physiotherapy Initial Assessment
- Manual therapy and hands-on techniques for pain relief
- Acupuncture for pain modulation and tissue calming
- Individualized exercise programs for strength rebuilding
- Concussion and vestibular rehabilitation for dizziness/balance
- Neurological rehabilitation for motor control and function
Physiotherapy Initial Assessment
- Pain relief and functional movement restoration
- Rehabilitation for subacute and long-term care patients
- Manual therapy and hands-on joint mobilizations
- Post-injury and post-surgical recovery programs
- Therapeutic exercise and movement-based rehabilitation
Physiotherapy Initial Assessment
Chiropractic
- Chiropractic adjustments for pain relief and joint alignment
- Myofascial release for reducing muscle tension and tightness
- Acupuncture integrated with chiropractic care for pain management
- Tailored exercise rehabilitation for injury recovery and prevention
- Return-to-sport and activity-focused chiropractic care
- Spinal adjustments and joint mobilization for pain relief
- Soft tissue techniques for muscle tension and recovery
- Sports injury assessment and rehabilitation programs
- Exercise prescription and sport-specific movement retraining
- Manual therapy for acute and chronic musculoskeletal conditions
Chiropractic Initial Assessment
- Soft tissue therapy for muscle tension and injury recovery
- Spinal and joint adjustments to restore normal movement
- Exercise-based rehabilitation for strength and mobility recovery
- Shockwave therapy for soft tissue and tendon healing
- Laser therapy to reduce pain and inflammation
- Spinal pain and radiculopathy relief through manual care
- Rehabilitation for athletic and sports-related injuries
- Treatment of headaches using chiropractic adjustments and therapies
- Management of spinal stenosis and chronic spinal conditions
- Evidence-based joint and soft tissue mobilization techniques
Chiropractic Initial Assessment
Acupuncture
- Injury rehabilitation and recovery using medical acupuncture
- Acupuncture for chronic pain relief and management
- Needling for radiculopathies and spinal stenosis-related pain
- Acupuncture treatment for headache and migraine relief
- Acupuncture to support athletic performance and recovery
Acupuncture + Chiropractic
Massage Therapy
- Combines Athletic Therapy with Massage Therapy.
- Focuses on sport-specific recovery and performance.
- Integrates taping, stretching, and exercises.
- Personalized plans drawn from athletic background.
- Experienced with athletes and sports teams.
Massage Therapy Initial Assessment
- Combines athletic therapy and massage.
- Focuses on performance and rehabilitation.
- Experience with high-level athletes.
- Integrates exercise for better outcomes.
- Holistic approach to well-being.
Massage Therapy Initial Assessment
- Integrates athletic therapy and strength coaching.
- Focuses on movement, performance, and recovery.
- Utilizes comprehensive assessment and FMS.
- Employs joint mobilization and fascial stretching.
- Combines sports massage with exercise rehab.
- Tailors treatment for athletic goals.
Sports Massage Initial Assessment
- Integrates fascial techniques and Swedish massage.
- Employs dynamic release and joint mobilizations.
- Leverages kinesiology background for movement focus.
- Coaching experience informs skill development approach.
- Fluent in Cantonese and French for appointments.
Massage Therapy Initial Assessment
- Combines athletic therapy and massage.
- Focuses on root cause, not just symptoms.
- Integrates manual therapy and exercise rehab.
- Educates patients for self-management.
Massage Therapy Initial Assessment