The Urban Athlete
Address
505 Eglinton Ave W, Suite 302, Toronto, ON, M5N 1B1
Services Offered
Physiotherapy
Sara Jahan- Orthopedic injury rehabilitation and post-fracture recovery
- Neurological rehabilitation using Bobath movement principles
- Manual therapy and manipulative physiotherapy techniques (CAMPT)
- Exercise-based rehab including Pilates-informed therapeutic exercise
- Athlete and dancer injury assessment and return-to-sport programs
Stephanie Renda- Acupuncture for pain management and recovery
- Nervous system mobilization for nerve-related pain
- Manual and manipulative therapy for joint dysfunction
- Evidence-based physiotherapy for musculoskeletal conditions
- Rehabilitation exercises for injury recovery and function
Chiropractic
Bill Wells- Treatment of athletic injuries and performance-related issues
- Active Release Technique (ART) soft-tissue therapy
- Spinal and joint adjustments for pain relief
- Rehabilitation and recovery for endurance athletes
- Manual therapy for muscle tension and mobility improvement
Shaun Batte- Active Release Techniques for soft-tissue dysfunction
- Kinesio-taping for support during injury recovery
- Functional biomechanical assessment for root-cause pain
- Contemporary acupuncture adjunct for musculoskeletal pain
- Strength and conditioning-informed rehabilitation programs
Stephanie Harris- Pain relief for acute and chronic musculoskeletal conditions
- Spinal adjustments to improve joint mobility and alignment
- Soft tissue mobilization to reduce muscle tension and trigger points
- Rehabilitation guidance for injury recovery and functional restoration
- Manual techniques to improve range of motion and reduce stiffness
Dr. Erica Ainsworth- Chiropractic adjustments for spinal joint alignment and pain relief
- Active Release Techniques (ART) for soft-tissue tension and scar tissue
- Medical acupuncture to reduce pain and improve tissue healing
- Cupping therapy to relieve muscle tightness and increase circulation
- Rehabilitation exercises and ergonomic modifications for injury recovery
Initial - Chiro
Acupuncture
Shaun Batte- Sports injury assessment and root-cause pain relief
- Active Release Techniques for soft-tissue dysfunction
- Contemporary needling techniques for musculoskeletal pain
- Kinesio-taping combined with needling for rehab support
- Biomechanical/functional approach to injury recovery
Stephanie Harris- - Pain relief for chronic and acute conditions using needle therapy
- - Muscle tension release and trigger point needling techniques
- - Stress reduction and relaxation through gentle needle protocols
- - Injury recovery and rehabilitation support with localized treatments
- - Headache and migraine relief via targeted point stimulation
Dr. Erica Ainsworth- Medical acupuncture for pain relief and recovery
- Active Release Techniques (ART) for soft-tissue dysfunction
- Cupping to reduce muscle tightness and improve circulation
- Rehabilitation-focused needle treatments for injury recovery
- Ergonomic-informed needling protocols to prevent recurrence
Acupuncture
Massage Therapy
Beth Sunnucks- Pain relief for chronic and acute musculoskeletal issues
- Reduction of muscle tension and trigger point release
- Relaxation and stress reduction through therapeutic massage
- Injury recovery and rehabilitation support with soft tissue work
- Improved joint mobility and range of motion through manual techniques
Initial - Massage 1 Hr