The Urban Athlete
Address
505 Eglinton Ave W, Suite 302, Toronto, ON, M5N 1B1
Phone
4164818880Booking Site
https://theurbanathlete.janeapp.com/Services
Massage Therapy
Beth Sunnucks
Initial - Massage 1 Hr
- Pain relief for chronic and acute musculoskeletal issues.
- Reduction of muscle tension and trigger point release.
- Relaxation and stress reduction through therapeutic massage.
- Injury recovery and rehabilitation support with soft tissue work.
- Improved joint mobility and range of motion through manual techniques.
This summary is for informational purposes only and may not be accurate.
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Chiropractic
Bill Wells
Initial - Chiro
- Treatment of athletic injuries and performance-related issues.
- Active Release Technique (ART) soft-tissue therapy.
- Spinal and joint adjustments for pain relief.
- Rehabilitation and recovery for endurance athletes.
- Manual therapy for muscle tension and mobility improvement.
This summary is for informational purposes only and may not be accurate.
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Dr. Erica Ainsworth
Initial - Chiro
- Chiropractic adjustments for spinal joint alignment and pain relief.
- Active Release Techniques (ART) for soft-tissue tension and scar tissue.
- Medical acupuncture to reduce pain and improve tissue healing.
- Cupping therapy to relieve muscle tightness and increase circulation.
- Rehabilitation exercises and ergonomic modifications for injury recovery.
This summary is for informational purposes only and may not be accurate.
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Kevin Jardine
Initial - Chiro
- In-person chiropractic assessment and treatment appointments.
- Spinal adjustment for musculoskeletal pain relief.
- Joint mobilization to improve movement and function.
- Postural assessment and physical examination of symptoms.
This summary is for informational purposes only and may not be accurate.
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Shaun Batte
Initial - Chiro
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Stephanie Harris
Initial - Chiro
- Pain relief for acute and chronic musculoskeletal conditions.
- Spinal adjustments to improve joint mobility and alignment.
- Soft tissue mobilization to reduce muscle tension and trigger points.
- Rehabilitation guidance for injury recovery and functional restoration.
- Manual techniques to improve range of motion and reduce stiffness.
This summary is for informational purposes only and may not be accurate.
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Physiotherapy
Sara Jahan
Initial - Physio
- Orthopedic injury rehabilitation and post-fracture recovery.
- Neurological rehabilitation using Bobath movement principles.
- Manual therapy and manipulative physiotherapy techniques (CAMPT).
- Exercise-based rehab including Pilates-informed therapeutic exercise.
- Athlete and dancer injury assessment and return-to-sport programs.
This summary is for informational purposes only and may not be accurate.
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Stephanie Renda
Initial - Physio
- Acupuncture for pain management and recovery.
- Nervous system mobilization for nerve-related pain.
- Manual and manipulative therapy for joint dysfunction.
- Evidence-based physiotherapy for musculoskeletal conditions.
- Rehabilitation exercises for injury recovery and function.
This summary is for informational purposes only and may not be accurate.
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