The Well Body Group

• General massage therapy services.
• Helping clients feel great in their bodies.
• Addressing common body discomfort.
• Promoting overall well-being.

Your appointment will begin with a clinical prenatal assessment followed by therapeutic treatments that may include clothed techniques and stretching, as well as traditional Swedish and advanced thera…

• Acupressure therapy.
• Reiki energy work.
• Dolphin technique application.
• Addressing diverse massage therapy needs.
• Client-focused caring approach.
• Continuous skill enhancement.

Your appointment will begin with a clinical assessment followed by therapeutic treatments that may include clothed techniques and stretching, as well as traditional Swedish and advanced therapeutic ma…

• Alleviates pain.
• Reduces muscle tension.
• Promotes relaxation.
• Supports injury recovery.
• Enhances overall wellness.

Your appointment will begin with a clinical prenatal assessment followed by therapeutic treatments that may include clothed techniques and stretching, as well as traditional Swedish and advanced thera…

• Rehabilitation and recovery.
• Improve function and mobility.
• Optimize overall health.
• Sport and athlete-focused care.
• Integrates fitness expertise.

Your appointment will begin with a clinical prenatal assessment followed by therapeutic treatments that may include clothed techniques and stretching, as well as traditional Swedish and advanced thera…

• Trigger point therapy for chronic and acute muscle pain.
• Sports massage for athletic performance and recovery.
• Fascial release and fascial stretch therapy for mobility.
• Strain/counterstrain and muscle energy techniques for joint dysfunction.
• Cranial work for headaches and migraine relief.

Your appointment will begin with a clinical prenatal assessment followed by therapeutic treatments that may include clothed techniques and stretching, as well as traditional Swedish and advanced thera…

• Treats athletes and sports injuries.
• Focuses on men's and women's pelvic health.
• Provides pre and post natal care.
• Utilizes joint mobilizations.
• Addresses nagging back and hip pain.

Your appointment will begin with a clinical prenatal assessment followed by therapeutic treatments that may include clothed techniques and stretching, as well as traditional Swedish and advanced thera…

• Treats sports injuries.
• Clinical assessment approach.
• Vast soft tissue injury treatment.

Your appointment will begin with a clinical prenatal assessment followed by therapeutic treatments that may include clothed techniques and stretching, as well as traditional Swedish and advanced thera…

• Cupping therapy for soft tissue release and pain.
• Joint mobilization to restore joint mobility and function.
• IASTM (instrument-assisted soft tissue mobilization) for scar and fascial restrictions.
• Muscle Activation Techniques (MAT) to improve muscle function.
• Manual lymphatic drainage for lymph flow and swelling reduction.

Your appointment will begin with a clinical prenatal assessment followed by therapeutic treatments that may include clothed techniques and stretching, as well as traditional Swedish and advanced thera…

• Acupuncture for chronic pain management and inflammation relief.
• Acupuncture for women’s health, menstrual regulation and menopause.
• Acupuncture to reduce stress, anxiety, improve sleep and mood.
• Acupuncture with microcurrent (Dolphin Neurostim) for muscle relaxation.
• Acupuncture to accelerate injury recovery and promote tissue healing.

Select this option if this is your first acupuncture appointment. This appointment consists of a full assessment, review of health history, and acupuncture treatment with follow-up care plan.

• Musculoskeletal assessment for movement-related pain and dysfunction.
• Manipulative treatment to restore joint mobility and alignment.
• Soft tissue techniques to address fascial and muscle restrictions.
• Whole-body assessment linking biomechanics, lifestyle, and adaptation.
• Joint mobilization and manual therapy for functional recovery.

Conduct full body structural assessment, provide first osteopathic treatment and offer treatment plan. Select this option if this is your first visit. For ages 13 years and up.

• Whole-body assessment to identify functional imbalances and dysfunction.
• Musculoskeletal assessment for pain, injury history, and movement dysfunction.
• Manipulative treatment to restore joint mobility and biomechanical function.
• Soft tissue techniques to reduce tension and promote tissue healing.
• Treatment of chronic pain and headaches through individualized manual care.

Conduct full body structural assessment, provide first osteopathic treatment and offer treatment plan. Select this option if this is your first visit. For ages 13 years and up.

• Musculoskeletal assessment for pain and dysfunction.
• Manipulative treatment to improve tissue and joint motion.
• Soft tissue techniques to reduce tension and promote balance.
• Joint mobilization to restore range of motion.
• Whole-body assessment to identify root causes of symptoms.

Conduct full body structural assessment, provide first osteopathic treatment and offer treatment plan. Select this option if this is your first visit. For ages 13 years and up.

• Musculoskeletal assessment and individualized treatment planning.
• Whole-body assessment to identify joint and soft tissue restrictions.
• Manipulative treatment to restore joint mobility and alignment.
• Soft tissue techniques to reduce tension and improve function.
• Patient-centred care promoting structural alignment and self-regulation.

Conduct full body structural assessment, provide first osteopathic treatment and offer treatment plan. Select this option if this is your first visit. For ages 13 years and up.

• Foot reflexology focusing on tension and stress relief.
• Hand reflexology for relaxation support and calm.
• Ear reflexology for reflex zone balance and grounding.
• Reflex point therapy to support circulation and flow.
• Reflex zone work aimed at whole-body wellness and balance.

Karen is a Certified RCRT (Registered Canadian Reflexology Therapist); a registered and insured Reflexologist with RAC – Reflexology Association of Canada. Foot Reflexology is a grounding therapy that…