Address
486 Front Street West, Unit 32-33, Terrace Level 2, Toronto, ON, M5V 0V2
Phone
(647)-477-0539
Massage
The perfect balance of relaxation and recovery - the S&T Signature Massage combines therapeutic treatment with healing techniques to soothe both the body and the mind. Tailored to your unique needs, your full-body treatment will integrate organic oil aromatherapy to calm and alleviate stress, warm Himalayan salt stones to ground and rebalance the nervous system, and Swedish massage techniques to relieve tension, treat sore muscles, improve circulation, and detoxify from the inside out. Pressure: Light - Medium Enjoy complimentary access to our pool deck amenities before or after this service.
The perfect balance of relaxation and recovery - the S&T Signature Massage combines therapeutic treatment with healing techniques to soothe both the body and the mind. Tailored to your unique needs, your full-body treatment will integrate organic oil aromatherapy to calm and alleviate stress, warm Himalayan salt stones to ground and rebalance the nervous system, and Swedish massage techniques to relieve tension, treat sore muscles, improve circulation, and detoxify from the inside out. Pressure: Light - Medium Enjoy complimentary access to our pool deck amenities before or after this service.
The perfect balance of relaxation and recovery - the S&T Signature Massage combines therapeutic treatment with healing techniques to soothe both the body and the mind. Tailored to your unique needs, your full-body treatment will integrate organic oil aromatherapy to calm and alleviate stress, warm Himalayan salt stones to ground and rebalance the nervous system, and Swedish massage techniques to relieve tension, treat sore muscles, improve circulation, and detoxify from the inside out. Pressure: Light - Medium Enjoy complimentary access to our pool deck amenities before or after this service.
The perfect balance of relaxation and recovery - the S&T Signature Massage combines therapeutic treatment with healing techniques to soothe both the body and the mind. Tailored to your unique needs, your full-body treatment will integrate organic oil aromatherapy to calm and alleviate stress, warm Himalayan salt stones to ground and rebalance the nervous system, and Swedish massage techniques to relieve tension, treat sore muscles, improve circulation, and detoxify from the inside out. Pressure: Light - Medium Enjoy complimentary access to our pool deck amenities before or after this service.
The perfect balance of relaxation and recovery - the S&T Signature Massage combines therapeutic treatment with healing techniques to soothe both the body and the mind. Tailored to your unique needs, your full-body treatment will integrate organic oil aromatherapy to calm and alleviate stress, warm Himalayan salt stones to ground and rebalance the nervous system, and Swedish massage techniques to relieve tension, treat sore muscles, improve circulation, and detoxify from the inside out. Pressure: Light - Medium Enjoy complimentary access to our pool deck amenities before or after this service.
The perfect balance of relaxation and recovery - the S&T Signature Massage combines therapeutic treatment with healing techniques to soothe both the body and the mind. Tailored to your unique needs, your full-body treatment will integrate organic oil aromatherapy to calm and alleviate stress, warm Himalayan salt stones to ground and rebalance the nervous system, and Swedish massage techniques to relieve tension, treat sore muscles, improve circulation, and detoxify from the inside out. Pressure: Light - Medium Enjoy complimentary access to our pool deck amenities before or after this service.
The perfect balance of relaxation and recovery - the S&T Signature Massage combines therapeutic treatment with healing techniques to soothe both the body and the mind. Tailored to your unique needs, your full-body treatment will integrate organic oil aromatherapy to calm and alleviate stress, warm Himalayan salt stones to ground and rebalance the nervous system, and Swedish massage techniques to relieve tension, treat sore muscles, improve circulation, and detoxify from the inside out. Pressure: Light - Medium Enjoy complimentary access to our pool deck amenities before or after this service.
The perfect balance of relaxation and recovery - the S&T Signature Massage combines therapeutic treatment with healing techniques to soothe both the body and the mind. Tailored to your unique needs, your full-body treatment will integrate organic oil aromatherapy to calm and alleviate stress, warm Himalayan salt stones to ground and rebalance the nervous system, and Swedish massage techniques to relieve tension, treat sore muscles, improve circulation, and detoxify from the inside out. Pressure: Light - Medium Enjoy complimentary access to our pool deck amenities before or after this service.
The perfect balance of relaxation and recovery - the S&T Signature Massage combines therapeutic treatment with healing techniques to soothe both the body and the mind. Tailored to your unique needs, your full-body treatment will integrate organic oil aromatherapy to calm and alleviate stress, warm Himalayan salt stones to ground and rebalance the nervous system, and Swedish massage techniques to relieve tension, treat sore muscles, improve circulation, and detoxify from the inside out. Pressure: Light - Medium Enjoy complimentary access to our pool deck amenities before or after this service.
The perfect balance of relaxation and recovery - the S&T Signature Massage combines therapeutic treatment with healing techniques to soothe both the body and the mind. Tailored to your unique needs, your full-body treatment will integrate organic oil aromatherapy to calm and alleviate stress, warm Himalayan salt stones to ground and rebalance the nervous system, and Swedish massage techniques to relieve tension, treat sore muscles, improve circulation, and detoxify from the inside out. Pressure: Light - Medium Enjoy complimentary access to our pool deck amenities before or after this service.
The perfect balance of relaxation and recovery - the S&T Signature Massage combines therapeutic treatment with healing techniques to soothe both the body and the mind. Tailored to your unique needs, your full-body treatment will integrate organic oil aromatherapy to calm and alleviate stress, warm Himalayan salt stones to ground and rebalance the nervous system, and Swedish massage techniques to relieve tension, treat sore muscles, improve circulation, and detoxify from the inside out. Pressure: Light - Medium Enjoy complimentary access to our pool deck amenities before or after this service.
The perfect balance of relaxation and recovery - the S&T Signature Massage combines therapeutic treatment with healing techniques to soothe both the body and the mind. Tailored to your unique needs, your full-body treatment will integrate organic oil aromatherapy to calm and alleviate stress, warm Himalayan salt stones to ground and rebalance the nervous system, and Swedish massage techniques to relieve tension, treat sore muscles, improve circulation, and detoxify from the inside out. Pressure: Light - Medium Enjoy complimentary access to our pool deck amenities before or after this service.
The perfect balance of relaxation and recovery - the S&T Signature Massage combines therapeutic treatment with healing techniques to soothe both the body and the mind. Tailored to your unique needs, your full-body treatment will integrate organic oil aromatherapy to calm and alleviate stress, warm Himalayan salt stones to ground and rebalance the nervous system, and Swedish massage techniques to relieve tension, treat sore muscles, improve circulation, and detoxify from the inside out. Pressure: Light - Medium Enjoy complimentary access to our pool deck amenities before or after this service.
The perfect balance of relaxation and recovery - the S&T Signature Massage combines therapeutic treatment with healing techniques to soothe both the body and the mind. Tailored to your unique needs, your full-body treatment will integrate organic oil aromatherapy to calm and alleviate stress, warm Himalayan salt stones to ground and rebalance the nervous system, and Swedish massage techniques to relieve tension, treat sore muscles, improve circulation, and detoxify from the inside out. Pressure: Light - Medium Enjoy complimentary access to our pool deck amenities before or after this service.
The perfect balance of relaxation and recovery - the S&T Signature Massage combines therapeutic treatment with healing techniques to soothe both the body and the mind. Tailored to your unique needs, your full-body treatment will integrate organic oil aromatherapy to calm and alleviate stress, warm Himalayan salt stones to ground and rebalance the nervous system, and Swedish massage techniques to relieve tension, treat sore muscles, improve circulation, and detoxify from the inside out. Pressure: Light - Medium Enjoy complimentary access to our pool deck amenities before or after this service.
The perfect balance of relaxation and recovery - the S&T Signature Massage combines therapeutic treatment with healing techniques to soothe both the body and the mind. Tailored to your unique needs, your full-body treatment will integrate organic oil aromatherapy to calm and alleviate stress, warm Himalayan salt stones to ground and rebalance the nervous system, and Swedish massage techniques to relieve tension, treat sore muscles, improve circulation, and detoxify from the inside out. Pressure: Light - Medium Enjoy complimentary access to our pool deck amenities before or after this service.
The perfect balance of relaxation and recovery - the S&T Signature Massage combines therapeutic treatment with healing techniques to soothe both the body and the mind. Tailored to your unique needs, your full-body treatment will integrate organic oil aromatherapy to calm and alleviate stress, warm Himalayan salt stones to ground and rebalance the nervous system, and Swedish massage techniques to relieve tension, treat sore muscles, improve circulation, and detoxify from the inside out. Pressure: Light - Medium Enjoy complimentary access to our pool deck amenities before or after this service.
The perfect balance of relaxation and recovery - the S&T Signature Massage combines therapeutic treatment with healing techniques to soothe both the body and the mind. Tailored to your unique needs, your full-body treatment will integrate organic oil aromatherapy to calm and alleviate stress, warm Himalayan salt stones to ground and rebalance the nervous system, and Swedish massage techniques to relieve tension, treat sore muscles, improve circulation, and detoxify from the inside out. Pressure: Light - Medium Enjoy complimentary access to our pool deck amenities before or after this service.
The perfect balance of relaxation and recovery - the S&T Signature Massage combines therapeutic treatment with healing techniques to soothe both the body and the mind. Tailored to your unique needs, your full-body treatment will integrate organic oil aromatherapy to calm and alleviate stress, warm Himalayan salt stones to ground and rebalance the nervous system, and Swedish massage techniques to relieve tension, treat sore muscles, improve circulation, and detoxify from the inside out. Pressure: Light - Medium Enjoy complimentary access to our pool deck amenities before or after this service.
The perfect balance of relaxation and recovery - the S&T Signature Massage combines therapeutic treatment with healing techniques to soothe both the body and the mind. Tailored to your unique needs, your full-body treatment will integrate organic oil aromatherapy to calm and alleviate stress, warm Himalayan salt stones to ground and rebalance the nervous system, and Swedish massage techniques to relieve tension, treat sore muscles, improve circulation, and detoxify from the inside out. Pressure: Light - Medium Enjoy complimentary access to our pool deck amenities before or after this service.
The perfect balance of relaxation and recovery - the S&T Signature Massage combines therapeutic treatment with healing techniques to soothe both the body and the mind. Tailored to your unique needs, your full-body treatment will integrate organic oil aromatherapy to calm and alleviate stress, warm Himalayan salt stones to ground and rebalance the nervous system, and Swedish massage techniques to relieve tension, treat sore muscles, improve circulation, and detoxify from the inside out. Pressure: Light - Medium Enjoy complimentary access to our pool deck amenities before or after this service.
The perfect balance of relaxation and recovery - the S&T Signature Massage combines therapeutic treatment with healing techniques to soothe both the body and the mind. Tailored to your unique needs, your full-body treatment will integrate organic oil aromatherapy to calm and alleviate stress, warm Himalayan salt stones to ground and rebalance the nervous system, and Swedish massage techniques to relieve tension, treat sore muscles, improve circulation, and detoxify from the inside out. Pressure: Light - Medium Enjoy complimentary access to our pool deck amenities before or after this service.
The perfect balance of relaxation and recovery - the S&T Signature Massage combines therapeutic treatment with healing techniques to soothe both the body and the mind. Tailored to your unique needs, your full-body treatment will integrate organic oil aromatherapy to calm and alleviate stress, warm Himalayan salt stones to ground and rebalance the nervous system, and Swedish massage techniques to relieve tension, treat sore muscles, improve circulation, and detoxify from the inside out. Pressure: Light - Medium Enjoy complimentary access to our pool deck amenities before or after this service.
The perfect balance of relaxation and recovery - the S&T Signature Massage combines therapeutic treatment with healing techniques to soothe both the body and the mind. Tailored to your unique needs, your full-body treatment will integrate organic oil aromatherapy to calm and alleviate stress, warm Himalayan salt stones to ground and rebalance the nervous system, and Swedish massage techniques to relieve tension, treat sore muscles, improve circulation, and detoxify from the inside out. Pressure: Light - Medium Enjoy complimentary access to our pool deck amenities before or after this service.
The perfect balance of relaxation and recovery - the S&T Signature Massage combines therapeutic treatment with healing techniques to soothe both the body and the mind. Tailored to your unique needs, your full-body treatment will integrate organic oil aromatherapy to calm and alleviate stress, warm Himalayan salt stones to ground and rebalance the nervous system, and Swedish massage techniques to relieve tension, treat sore muscles, improve circulation, and detoxify from the inside out. Pressure: Light - Medium Enjoy complimentary access to our pool deck amenities before or after this service.
The perfect balance of relaxation and recovery - the S&T Signature Massage combines therapeutic treatment with healing techniques to soothe both the body and the mind. Tailored to your unique needs, your full-body treatment will integrate organic oil aromatherapy to calm and alleviate stress, warm Himalayan salt stones to ground and rebalance the nervous system, and Swedish massage techniques to relieve tension, treat sore muscles, improve circulation, and detoxify from the inside out. Pressure: Light - Medium Enjoy complimentary access to our pool deck amenities before or after this service.
The perfect balance of relaxation and recovery - the S&T Signature Massage combines therapeutic treatment with healing techniques to soothe both the body and the mind. Tailored to your unique needs, your full-body treatment will integrate organic oil aromatherapy to calm and alleviate stress, warm Himalayan salt stones to ground and rebalance the nervous system, and Swedish massage techniques to relieve tension, treat sore muscles, improve circulation, and detoxify from the inside out. Pressure: Light - Medium Enjoy complimentary access to our pool deck amenities before or after this service.
The perfect balance of relaxation and recovery - the S&T Signature Massage combines therapeutic treatment with healing techniques to soothe both the body and the mind. Tailored to your unique needs, your full-body treatment will integrate organic oil aromatherapy to calm and alleviate stress, warm Himalayan salt stones to ground and rebalance the nervous system, and Swedish massage techniques to relieve tension, treat sore muscles, improve circulation, and detoxify from the inside out. Pressure: Light - Medium Enjoy complimentary access to our pool deck amenities before or after this service.
Acupuncture
Your TCM practitioner will thoroughly observe your symptoms and vital energy to make an informed diagnosis and develop a treatment approach and plan tailored to your needs. Your treatment plan may include acupuncture, cupping, tuina or gua sha massage, and prescribing nutrition and lifestyle changes. Treatments can be claimed by most health benefit programs. Receipts will be issued at check-out after your appointment. Enjoy complimentary access to our pool deck amenities before or after this service.
- Western sports-based acupuncture for performance.
- TCM acupuncture balancing stress, digestion, insomnia.
- Acupuncture for myofascial release, nerve optimization.
- Precision recovery for mobility and tension relief.
- Facial rejuvenation acupuncture offered.
This summary is for informational purposes only and may not be accurate.
Your TCM practitioner will thoroughly observe your symptoms and vital energy to make an informed diagnosis and develop a treatment approach and plan tailored to your needs. Your treatment plan may include acupuncture, cupping, tuina or gua sha massage, and prescribing nutrition and lifestyle changes. Treatments can be claimed by most health benefit programs. Receipts will be issued at check-out after your appointment. Enjoy complimentary access to our pool deck amenities before or after this service.
- Acupuncture for pain, tension, and inflammation reduction.
- Acupuncture addressing stress, anxiety, and nervous system.
- Fertility support through acupuncture and hormonal balance.
- Manual therapies reduce musculoskeletal pain and speed recovery.
- Treats chronic pain, fatigue, headaches, insomnia, infertility.
This summary is for informational purposes only and may not be accurate.
Your TCM practitioner will thoroughly observe your symptoms and vital energy to make an informed diagnosis and develop a treatment approach and plan tailored to your needs. Your treatment plan may include acupuncture, cupping, tuina or gua sha massage, and prescribing nutrition and lifestyle changes. Treatments can be claimed by most health benefit programs. Receipts will be issued at check-out after your appointment. Enjoy complimentary access to our pool deck amenities before or after this service.
- Reducing chronic tension through integrated techniques.
- Providing pain relief using customized approaches.
- Improving overall well-being with tailored sessions.
- Addressing specific concerns through individual treatment.
- Facial acupuncture for rejuvenation and care.
This summary is for informational purposes only and may not be accurate.
Chiropractic
For new patients who have never been seen by one of our practitioners. During your first consultation, our practitioner will conduct a thorough history and assessment to address the various factors that may be contributing to your symptoms, and develop an individualized treatment plan to help you reach your health and fitness goals. Enjoy complimentary access to our pool deck amenities before or after this service.
- Pain relief and improved movement through treatment.
- Manual therapy for musculoskeletal issues.
- Active therapy and condition-specific modalities applied.
- Mobilizations and soft tissue work.
- Chiropractic adjustments for better body function.
This summary is for informational purposes only and may not be accurate.
For new patients who have never been seen by one of our practitioners. During your first consultation, our practitioner will conduct a thorough history and assessment to address the various factors that may be contributing to your symptoms, and develop an individualized treatment plan to help you reach your health and fitness goals. Enjoy complimentary access to our pool deck amenities before or after this service.
For new patients who have never been seen by one of our practitioners. During your first consultation, our practitioner will conduct a thorough history and assessment to address the various factors that may be contributing to your symptoms, and develop an individualized treatment plan to help you reach your health and fitness goals. Enjoy complimentary access to our pool deck amenities before or after this service.
- Spinal and extremity joint manipulations.
- Myofascial release and soft tissue therapy.
- Joint mobilizations for improved movement.
- Posture and ergonomic assessments and correction.
- Recovery and performance for active bodies.
This summary is for informational purposes only and may not be accurate.
For new patients who have never been seen by one of our practitioners. During your first consultation, our practitioner will conduct a thorough history and assessment to address the various factors that may be contributing to your symptoms, and develop an individualized treatment plan to help you reach your health and fitness goals. Enjoy complimentary access to our pool deck amenities before or after this service.
- Soft tissue therapy for muscle and tissue relief.
- Spinal manipulative therapy to improve joint function.
- Rehabilitation programs for movement and injury recovery.
- Manual therapy and movement-based care offered.
- Concussion rehabilitation support and treatment.
This summary is for informational purposes only and may not be accurate.
For new patients who have never been seen by one of our practitioners. During your first consultation, our practitioner will conduct a thorough history and assessment to address the various factors that may be contributing to your symptoms, and develop an individualized treatment plan to help you reach your health and fitness goals. Enjoy complimentary access to our pool deck amenities before or after this service.
- Addressing common neck and low back pain.
- Applying chiropractic adjustments and mobilizations.
- Utilizing soft tissue therapy techniques.
- Offering therapeutic taping and shockwave therapy.
- Implementing personalized active rehabilitation plans.
This summary is for informational purposes only and may not be accurate.
For new patients who have never been seen by one of our practitioners. During your first consultation, our practitioner will conduct a thorough history and assessment to address the various factors that may be contributing to your symptoms, and develop an individualized treatment plan to help you reach your health and fitness goals. Enjoy complimentary access to our pool deck amenities before or after this service.
- Joint mobilizations and extremity adjustments provided.
- Soft tissue therapy and myofascial release.
- Posture assessment and movement improvement plans.
- Corrective exercises and preventive care.
- Chiropractic spinal manipulation for optimal body function.
This summary is for informational purposes only and may not be accurate.
Physiotherapy
For new patients who have never been seen by one of our practitioners. During your first consultation, our practitioner will conduct a thorough history and assessment to address the various factors that may be contributing to your symptoms, and develop an individualized treatment plan to help you reach your health and fitness goals. Enjoy complimentary access to our pool deck amenities before or after this service.
- Personalized home exercise programs for recovery and prevention.
- Functional assessments targeting painful joints and movement deficits.
- Manual therapy and pain-relief techniques to reduce symptoms.
- Clinical Pilates-based rehabilitation for strength and movement control.
- Pelvic health physiotherapy for incontinence, pelvic pain, postpartum rehab.
This summary is for informational purposes only and may not be accurate.
For new patients who have never been seen by one of our practitioners. During your first consultation, our practitioner will conduct a thorough history and assessment to address the various factors that may be contributing to your symptoms, and develop an individualized treatment plan to help you reach your health and fitness goals. Enjoy complimentary access to our pool deck amenities before or after this service.
- Manual therapy, including myofascial release.
- Cupping therapy for soft tissue relief.
- Movement and posture assessment.
- Pilates-based exercise therapy.
- Movement-based rehabilitation and recovery.
This summary is for informational purposes only and may not be accurate.
For new patients who have never been seen by one of our practitioners. During your first consultation, our practitioner will conduct a thorough history and assessment to address the various factors that may be contributing to your symptoms, and develop an individualized treatment plan to help you reach your health and fitness goals. Enjoy complimentary access to our pool deck amenities before or after this service.
- Manual therapies for tissue and joint relief.
- Individualized exercise programs for movement confidence.
- Cupping and shockwave for injury recovery.
- Comprehensive movement and postural assessments.
- Acupuncture for pain and discomfort reduction.
This summary is for informational purposes only and may not be accurate.
For new patients who have never been seen by one of our practitioners. During your first consultation, our practitioner will conduct a thorough history and assessment to address the various factors that may be contributing to your symptoms, and develop an individualized treatment plan to help you reach your health and fitness goals. Enjoy complimentary access to our pool deck amenities before or after this service.
- Manual therapy, including soft tissue and joint work.
- Tailored exercise programs for functional movement.
- Dry needling for pain and muscle dysfunction.
- Addressing root causes of pain and dysfunction.
- Movement assessment and postural education.
This summary is for informational purposes only and may not be accurate.
For new patients who have never been seen by one of our practitioners. During your first consultation, our practitioner will conduct a thorough history and assessment to address the various factors that may be contributing to your symptoms, and develop an individualized treatment plan to help you reach your health and fitness goals. Enjoy complimentary access to our pool deck amenities before or after this service.
- Myofascial release for muscle and connective tissue.
- Acupuncture for pain relief and healing.
- Joint mobilization to improve movement.
- Cupping therapy for tension and flow.
- Movement-based rehabilitation and strengthening.
- Pelvic health physiotherapy assessment and care.
This summary is for informational purposes only and may not be accurate.
For new patients who have never been seen by one of our practitioners. During your first consultation, our practitioner will conduct a thorough history and assessment to address the various factors that may be contributing to your symptoms, and develop an individualized treatment plan to help you reach your health and fitness goals. Enjoy complimentary access to our pool deck amenities before or after this service.
Lymphatic Drainage
Stimulate your lymphatic system, contour your body, improve skin texture and suppleness, and support natural detoxification and healthy blood flow from head to toe. This cleansing form of massage therapy integrates rhythmic pumping and specialized techniques to energize, enhance circulation, and aid in the removal of toxins and excess fluid. Pressure: Light - Medium Enjoy complimentary access to our pool deck amenities before or after this service.
Stimulate your lymphatic system, contour your body, improve skin texture and suppleness, and support natural detoxification and healthy blood flow from head to toe. This cleansing form of massage therapy integrates rhythmic pumping and specialized techniques to energize, enhance circulation, and aid in the removal of toxins and excess fluid. Pressure: Light - Medium Enjoy complimentary access to our pool deck amenities before or after this service.
Stimulate your lymphatic system, contour your body, improve skin texture and suppleness, and support natural detoxification and healthy blood flow from head to toe. This cleansing form of massage therapy integrates rhythmic pumping and specialized techniques to energize, enhance circulation, and aid in the removal of toxins and excess fluid. Pressure: Light - Medium Enjoy complimentary access to our pool deck amenities before or after this service.
Stimulate your lymphatic system, contour your body, improve skin texture and suppleness, and support natural detoxification and healthy blood flow from head to toe. This cleansing form of massage therapy integrates rhythmic pumping and specialized techniques to energize, enhance circulation, and aid in the removal of toxins and excess fluid. Pressure: Light - Medium Enjoy complimentary access to our pool deck amenities before or after this service.
Stimulate your lymphatic system, contour your body, improve skin texture and suppleness, and support natural detoxification and healthy blood flow from head to toe. This cleansing form of massage therapy integrates rhythmic pumping and specialized techniques to energize, enhance circulation, and aid in the removal of toxins and excess fluid. Pressure: Light - Medium Enjoy complimentary access to our pool deck amenities before or after this service.
Stimulate your lymphatic system, contour your body, improve skin texture and suppleness, and support natural detoxification and healthy blood flow from head to toe. This cleansing form of massage therapy integrates rhythmic pumping and specialized techniques to energize, enhance circulation, and aid in the removal of toxins and excess fluid. Pressure: Light - Medium Enjoy complimentary access to our pool deck amenities before or after this service.