Touch Health & Fitness
Address
63 Provost Drive , Toronto, ON, M2K0B7
Website
https://www.touchtoronto.caServices Offered
Physiotherapy
Robert Tarade- Assessment and treatment of musculoskeletal injuries and conditions
- Movement therapy and exercise-based rehabilitation programs
- Manual therapy to reduce pain and improve joint mobility
- Functional Range Conditioning (FRC) for joint control and mobility
- Post-surgical rehabilitation for total knee and hip replacements
Toa Emad- Full-body assessments to identify underlying movement issues
- Hands-on manual therapy for pain relief and tissue mobilization
- Pelvic physiotherapy treating pelvic pain and urinary incontinence
- Core strengthening and stability training to prevent recurrence
- Rehabilitation programs for swimmers and young athletes returning to sport
Chiropractic
Dr. Marco Tocco- Active Release Techniques® for soft tissue dysfunction
- Manual spinal and extremity manipulation for joint dysfunction
- Instrument-assisted soft tissue mobilization (Graston Technique)
- Vestibular rehabilitation for dizziness and concussion-related issues
- Medical acupuncture for pain modulation and neuromuscular recovery
Acupuncture
Jianze (Helen) Zheng- Pain relief for soft tissue and musculoskeletal conditions
- Reducing stress, anxiety, and promoting deep relaxation
- Improving mobility and treating joint stiffness through needling
- Treating sports injuries and aiding recovery with acupuncture
- Using cupping adjunctively with acupuncture for myofascial release
Massage Therapy
Jianze (Helen) Zheng- Swedish massage for relaxation and stress relief
- Deep tissue work for chronic soft tissue pain
- Sports massage to improve mobility and performance
- Myofascial release for fascial restrictions and stiffness
- Trigger point therapy to deactivate painful muscle knots
Keisha Davis- Swedish massage for relaxation and circulation improvement
- Sports massage for athletic recovery and performance support
- Deep tissue massage for chronic muscle tension and pain
- Thai massage for increased mobility and joint flexibility
- Pregnancy massage for prenatal comfort and pain relief
Massage Therapy Appointment 60 mins
Po Hang (Cora) Ho- Thai yoga massage for flexibility and joint mobility
- Sports massage targeting athletic performance and recovery
- Deep tissue work for chronic muscle tension and pain
- Reflexology for relaxation and nerve pathway stimulation
- Cupping and fascia release to address myofascial restrictions
Massage Therapy Appointment 60 mins