Touch Health & Fitness
Massage Therapy
- Swedish massage for relaxation and stress relief.
- Deep tissue work for chronic soft tissue pain.
- Sports massage to improve mobility and performance.
- Myofascial release for fascial restrictions and stiffness.
- Trigger point therapy to deactivate painful muscle knots.
This summary is for informational purposes only and may not be accurate.
- Swedish massage for relaxation and circulation improvement.
- Sports massage for athletic recovery and performance support.
- Deep tissue massage for chronic muscle tension and pain.
- Thai massage for increased mobility and joint flexibility.
- Pregnancy massage for prenatal comfort and pain relief.
This summary is for informational purposes only and may not be accurate.
- Thai yoga massage for flexibility and joint mobility.
- Sports massage targeting athletic performance and recovery.
- Deep tissue work for chronic muscle tension and pain.
- Reflexology for relaxation and nerve pathway stimulation.
- Cupping and fascia release to address myofascial restrictions.
This summary is for informational purposes only and may not be accurate.
Acupuncture
This visit involves an in depth Traditional Chinese Medicine (TCM) assessment where we discuss your medical history, current complaint(s), and associated symptoms, and come up with a TCM diagnosis and tailored treatment. Please note that treatment time may be shorter than usual in this visit due to the comprehensive nature of the intake. The initial appointment for most children 10 years of age and under is usually only 60 minutes.
- Pain relief for soft tissue and musculoskeletal conditions.
- Reducing stress, anxiety, and promoting deep relaxation.
- Improving mobility and treating joint stiffness through needling.
- Treating sports injuries and aiding recovery with acupuncture.
- Using cupping adjunctively with acupuncture for myofascial release.
This summary is for informational purposes only and may not be accurate.
Chiropractic
For NEW PATIENTS - Initial Chiropractic Appointment at Touch includes a detailed discussion of your injury, an examination of your current complaint and a treatment. Approximately 50 minutes.
- Active Release Techniques for soft tissue dysfunction.
- Manual spinal and extremity manipulation for joint dysfunction.
- Instrument-assisted soft tissue mobilization (Graston Technique).
- Vestibular rehabilitation for dizziness and concussion-related issues.
- Medical acupuncture for pain modulation and neuromuscular recovery.
This summary is for informational purposes only and may not be accurate.
Physiotherapy
For NEW PATIENTS - Initial Physiotherapy Appointment at Touch includes a detailed discussion of your injury, an examination of your current complaint and a treatment. Approximately 50 minutes.
For NEW PATIENTS - Initial Physiotherapy Appointment at Touch includes a detailed discussion of your injury, an examination of your current complaint and a treatment. Approximately 50 minutes.
- Assessment and treatment of musculoskeletal injuries and conditions.
- Movement therapy and exercise-based rehabilitation programs.
- Manual therapy to reduce pain and improve joint mobility.
- Functional Range Conditioning (FRC) for joint control and mobility.
- Post-surgical rehabilitation for total knee and hip replacements.
This summary is for informational purposes only and may not be accurate.
For NEW PATIENTS - Initial Physiotherapy Appointment at Touch includes a detailed discussion of your injury, an examination of your current complaint and a treatment. Approximately 50 minutes.
- Full-body assessments to identify underlying movement issues.
- Hands-on manual therapy for pain relief and tissue mobilization.
- Pelvic physiotherapy treating pelvic pain and urinary incontinence.
- Core strengthening and stability training to prevent recurrence.
- Rehabilitation programs for swimmers and young athletes returning to sport.
This summary is for informational purposes only and may not be accurate.