Touch Health & Fitness

• Swedish massage for relaxation and stress relief.
• Deep tissue work for chronic soft tissue pain.
• Sports massage to improve mobility and performance.
• Myofascial release for fascial restrictions and stiffness.
• Trigger point therapy to deactivate painful muscle knots.

This summary is for informational purposes only and may not be accurate.

• Swedish massage for relaxation and circulation improvement.
• Sports massage for athletic recovery and performance support.
• Deep tissue massage for chronic muscle tension and pain.
• Thai massage for increased mobility and joint flexibility.
• Pregnancy massage for prenatal comfort and pain relief.

This summary is for informational purposes only and may not be accurate.

• Thai yoga massage for flexibility and joint mobility.
• Sports massage targeting athletic performance and recovery.
• Deep tissue work for chronic muscle tension and pain.
• Reflexology for relaxation and nerve pathway stimulation.
• Cupping and fascia release to address myofascial restrictions.

This summary is for informational purposes only and may not be accurate.

• Pain relief for soft tissue and musculoskeletal conditions.
• Reducing stress, anxiety, and promoting deep relaxation.
• Improving mobility and treating joint stiffness through needling.
• Treating sports injuries and aiding recovery with acupuncture.
• Using cupping adjunctively with acupuncture for myofascial release.

This summary is for informational purposes only and may not be accurate.

• Active Release Techniques® for soft tissue dysfunction.
• Manual spinal and extremity manipulation for joint dysfunction.
• Instrument-assisted soft tissue mobilization (Graston Technique).
• Vestibular rehabilitation for dizziness and concussion-related issues.
• Medical acupuncture for pain modulation and neuromuscular recovery.

This summary is for informational purposes only and may not be accurate.

• Assessment and treatment of musculoskeletal injuries and conditions.
• Movement therapy and exercise-based rehabilitation programs.
• Manual therapy to reduce pain and improve joint mobility.
• Functional Range Conditioning (FRC) for joint control and mobility.
• Post-surgical rehabilitation for total knee and hip replacements.

This summary is for informational purposes only and may not be accurate.

• Full-body assessments to identify underlying movement issues.
• Hands-on manual therapy for pain relief and tissue mobilization.
• Pelvic physiotherapy treating pelvic pain and urinary incontinence.
• Core strengthening and stability training to prevent recurrence.
• Rehabilitation programs for swimmers and young athletes returning to sport.

This summary is for informational purposes only and may not be accurate.